Escape deep into the Sussex countryside for a weekend of stillness, introspection and nurture, through the practices of yoga, meditation and mindful stargazing.
Do you have Menopausal Symptoms? Or are you someone who helps people recover the pains of the symptoms of Menopausal? Learn how to help or overcome Menopausal Stage through this course for you to be able to live a normal life or be able to help others live comfortably! Description: Menopause is the point at which a women quits ovulating and stops having periods, and every woman will experience this. For most women, menopause happens between the late forties to early fifties, and during the menopausal stage, a woman encounters some side effects. In this course, you will be able to know what the natural ways to overcome menopause symptoms are. You will learn more about the menopausal stages and what are the symptoms of it. You will then be educated on how to deal with the effects of menopause and how yoga can help women in menopause. Who is the course for? Professionals who help people relieve the pain of menopausal symptoms or people who offer therapy to comfort people who are in their menopausal stage. People who have an interest in relieving menopausal symptoms Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Certificate Course in Menopause Symptoms Remedies is a useful qualification to possess, and would be beneficial for the following careers: Obstetrics and Gynaecologist Hormone Therapists Yoga Instructors. Certificate Course in Menopause Symptoms Remedies Introduction 00:15:00 Stages of Menopause 00:30:00 Symptoms of Menopause 01:00:00 Dealing with Menopause 01:00:00 The effects of Menopause on a Woman's Body and the Remedies for Control 02:00:00 Natural treatment for Menopause 02:00:00 Yoga for Menopause 00:30:00 Hormone Yoga Therapy- Natural Menopause Therapy 01:00:00 Meditation during Menopause 01:00:00 Try out Aromatherapy during Menopause 01:00:00 The Best Herbs for Menopause 00:30:00 Menopause Tea 00:30:00 Natural Menopause Estrogen Cream 00:15:00 Juicing and Menopause 00:30:00 Menopause and Diet 00:15:00 Conclusion 00:15:00 Mock Exam Mock Exam- Certificate Course in Menopause Symptoms Remedies 00:20:00 Final Exam Final Exam- Certificate Course in Menopause Symptoms Remedies 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00
Do you have Menopausal Symptoms? Or are you someone who helps people recover the pains of the symptoms of Menopausal? Learn how to help or overcome Menopausal Stage through this course for you to be able to live a normal life or be able to help others live comfortably! Menopause is the point at which a women quits ovulating and stops having periods, and every woman will experience this. For most women, menopause happens between the late forties to early fifties, and during the menopausal stage, a woman encounters some side effects. In this course, you will be able to know what the natural ways to overcome menopause symptoms are. You will learn more about the menopausal stages and what are the symptoms of it. You will then be educated on how to deal with the effects of menopause and how yoga can help women in menopause. Course Highlights Menopause Remedies Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Menopause Remedies Course into 16 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Menopause Remedies Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Menopause Remedies Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Menopause Remedies Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Menopause Remedies Course Introduction FREE 00:15:00 Stages of Menopause FREE 01:00:00 Symptoms of Menopause 01:00:00 Dealing with Menopause 01:00:00 The effects of Menopause on a Woman's Body and the Remedies for Control 02:00:00 Natural treatment for Menopause 02:00:00 Yoga for Menopause 00:30:00 Hormone Yoga Therapy- Natural Menopause Therapy 01:00:00 Meditation during Menopause 01:00:00 Try out Aromatherapy during Menopause 01:00:00 The Best Herbs for Menopause 00:30:00 Menopause Tea 00:30:00 Natural Menopause Estrogen Cream 00:15:00 Juicing and Menopause 00:30:00 Menopause and Diet 00:15:00 Conclusion 00:15:00 Mock Exam Mock Exam- Menopause Remedies Course 00:20:00 Final Exam Final Exam- Menopause Remedies Course 00:20:00
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Description: The benefit of counselling to enhance prosperity and personal satisfaction is highly recognised. From regular stresses to genuine health wellness issues like constant tension and sadness, counsellors and psychotherapists are helping us adapt. This course will prepare you to be an expert counsellor-equipped with the theoretical understanding and professional skills required to work in this field. So enrol now and benefit from this course. Who is this course for? This course would be ideal wants to pursue a career in counselling. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career path: The Counselling Skills Course is a useful qualification to possess, and would be beneficial for the following professionals: Freelance Counsellor School Counsellor Rehabilitation Counsellor Psychotherapist Marriage Counsellor Mental Health Care Worker Social Worker. Counselling What is Counselling? 00:15:00 Purpose and Aims of Counselling 00:15:00 Fields of Counselling 00:15:00 Counselling Theories 00:15:00 Skills Needed in Counselling 00:30:00 Group Counselling 00:30:00 Ethics in Counselling 00:15:00 Conducting Sessions 00:30:00 Addiction Counselling Introduction to Addiction Counselling 00:15:00 Adlerian Psychology 00:30:00 Behavioral Therapy 00:15:00 Brief Therapy 00:30:00 Role of Addiction Counsellor 00:30:00 Goals and Objectives of Individual Drug Counseling 00:15:00 Treatment Initiation 00:15:00 Dealing With Problems That Arise 00:15:00 Counsellor Characteristics and Training 00:15:00 Addiction Recovery Addiction Counselling Basics 01:00:00 Realize That You Need Help 01:00:00 Realize the Importance of Selecting the Correct Treatment 01:00:00 Work On Identifying the Source of Why You Have an Addiction 01:00:00 Have an Open Mind 01:00:00 Be Honest With Yourself and Others 01:00:00 The Dangers of Not Getting Help When You Need It 00:30:00 Anger Management Counselling Introduction To Rage Relief 01:00:00 Identifying To Prompt Rage 00:30:00 How To Control Your Angry 00:30:00 Benefits Of Meditation For Calmness 00:30:00 Affirmations for Anger Management 00:30:00 Healthy Habits For A Happy Life 00:30:00 Conclusion 00:15:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Counselling Skills Course 00:30:00 Final Exam Final Exam- Counselling Skills Course 00:30:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Cacao Ceremony and Vegan Chocolate Cake Cooking Class Step into a heart-centered experience with our Cacao Ceremony and Vegan Chocolate Cake Cooking Class. We begin with a traditional cacao ceremony, run by Giada, Shamanic Teacher, founder of Art and Spirituality and School of Shamanism. This is an ancient ritual that uses pure ceremonial-grade cacao to foster connection, mindfulness, and self-reflection. In a peaceful and sacred space, you'll be guided through a journey of meditation, gratitude, and intention-setting, allowing the cacao to open your heart and deepen your inner awareness. Following the ceremony, we will move a fun and interactive vegan chocolate cake cooking class run by Gloria, Founder of Madebyflour. Using wholesome, plant-based ingredients, you'll learn how to create a rich and decadent chocolate cake that’s both delicious and healthy. Our simple, step-by-step approach ensures you’ll be able to recreate this indulgent treat. This class offers a perfect blend of spiritual nourishment and culinary creativity. Please add a note in your booking if you have any dietary requirement or allergy. The lessons are suitable for all levels of experience and materials are provided. The only medical contraindications are mixing Ceremonial Cacao with antidepressants, anti-psychotics, suffering from heart conditions, low blood pressure or serious illness.If you are on any anti-depressants, antipsychotics or any medication for mental health please get in touch with me. Ceremonial Cacao can cause serious interactions.Please arrive with an empty stomach - no food for 2/3 hours prior to the ceremony. Some light fruit is fine. Please avoid caffeine, alcohol, dairy, red meat for 24 hours before and after - they do not mix well with Cacao. Keep well hydrated by drinking plenty of water. If you smoke, please try to reduce as much as possible, especially if it is not pure tobacco due to the chemicals as cacao is a strong stimulant & detoxifier.If you want to get the very best out of the ceremony and support your integration, it is recommended to continue this diet for 48-72 hours before and after. By attending this class you release Giada Gaslini, Gloria Civillini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
Overview This comprehensive course on Video Job Interview for Job Seekers will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Video Job Interview for Job Seekers comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Video Job Interview for Job Seekers. It is available to all students, of all academic backgrounds. Requirements Our Video Job Interview for Job Seekers is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 9 sections • 47 lectures • 01:23:00 total length •Jenn Flaa Bio: 00:01:00 •Welcome Seeker: 00:01:00 •Before We Begin: 00:01:00 •Your Own Goal Seeker: 00:01:00 •Where Do I Look: 00:02:00 •How to Convey Confidence: 00:02:00 •How to Convey Power: 00:02:00 •What to Wear - Ladies: 00:02:00 •What to Wear - Men: 00:01:00 •Do Men Wear Makeup?: 00:02:00 •Do Men Wear Makeup?: 00:02:00 •Your Hair on Video: 00:01:00 •What's Behind You: 00:01:00 •Why Video Interviews Are Popular: 00:01:00 •When to Schedule the Interview: 00:01:00 •What to Expect: 00:02:00 •Distractions: 00:02:00 •Pulling Focus Away from You: 00:01:00 •How in Person & Video Interviews Differ: 00:03:00 •How to Start & End Your Video Interview: 00:01:00 •How Long Should Your Answers Be?: 00:01:00 •#1 Mistake That Destroys Your Interview: 00:02:00 •Fear of Being Seen & Revealing Yourself: 00:01:00 •Un-Nerving Yourself: 00:02:00 •Grounding Meditation: 00:09:00 •Do I Need to Buy Equipment for This Interview?: 00:02:00 •Equipment Experiment - Easy, Affordable Setup: 00:06:00 •Upgraded Camera & Mic: 00:04:00 •What's On My Desk During Video Interviews?: 00:01:00 •Jenn's Office Setup with Ambient Light for Video Interviews: 00:01:00 •Jenn's Office Setup with Full Lighting and White Backdrop: 00:01:00 •Should I Use a Script?: 00:02:00 •#1 Way to Bore Your Viewer: 00:01:00 •Video Check List Animated: 00:01:00 •Before The Video Interview: 00:02:00 •After The Video Interview: 00:01:00 •What If You Have an Accent?: 00:01:00 •4 Tips: 00:02:00 •4 Things to Avoid: 00:01:00 •Preparing for Your Video Interview: 00:01:00 •Your Eyes Communicate Too: 00:04:00 •'After' (Training) Interview Example: 00:02:00 •What if I Have a BAD Interviewer?: 00:01:00 •Jenn's Last Thoughts: 00:01:00 •Last Labs: 00:02:00 •The 10% To Remember: 00:01:00 •Assignment - Video Job Interview for Job Seekers: 00:00:00
Join Sherien from "Let Go" for an immersive FREE Breathwork Class designed to empower you through the art of mindful breathing! In this class, you'll discover how to use your breath to support better physical health, reduce stress, and enhance mental clarity. Whether you're looking to improve your energy levels, sleep patterns, or simply want to feel more balanced and centered, these breathing techniques can bring profound benefits This class offers you the chance to: - Learn breathwork methods that improve oxygen flow and boost vitality. - Reduce tension and anxiety through guided breathing exercises. - Experience greater focus, emotional balance, and relaxation. - Connect with a supportive community in a calm, nurturing environment. No prior experience is necessary—just come with an open heart and a willingness to breathe deeply and let go. Don't miss this transformative opportunity! Reserve your FREE spot today and take a step towards improved well-being and self-awareness. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.
The Mental Freedom is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Mental Freedom consists of several modules that take around 5 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Introduction- Meet The Instructor - Goals - Beginning Concepts Meet The Instructor and Goals 00:10:00 Beginning Concepts - Key Life Areas 00:30:00 Assertiveness - Faith - Rules 00:15:00 Moving from Pain to Power Beginning Coping Skills 00:13:00 'Importances' - Forgiveness - Starting Over 00:15:00 Growth - Self Evaluation - Letting Go 00:14:00 Beating Stress - Guilt & Worry - 'Explanatory Style' 00:17:00 Coping Skills and Life Strategies 'Life Is Hard' - Responsibility - 'Dirty Secret Of Psychology' 00:13:00 NLP - Visualization - Mind/Body - Sleep 00:25:00 Perfectionism - Maladaptive Behaviors - Reality Therapy 00:19:00 Fear - Illusion Of Weakness - Reframing 00:17:00 Still More Coping Skills and Life Strategies Relationship Skills - ProActive - Journaling 00:17:00 Secondary Gains - Understanding - Choosing Your Emotions 00:19:00 'Emotional Timer' - Trust - Fairness - ZEN 00:17:00 GIGO - Meditation - Escape - Things that Don't Exist 00:19:00 Final Thoughts Final Thoughts and Tools 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.