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41 Meditation courses in Bushey

March Meditation

By LondonBitty

March Meditation is an introductory pre session to a new series: Inner Glow, Outer Flow beginning in April. This month, Sunday 23rd March, we will be led in a guided meditation intended to help get us present to our current mind/body/spirit posture. The cost of this session is £20 and for those in the Bitty ⭕️, this session is included in your membership. 🧡 The full 5 week course will be a powerful blend of introspective work, guided meditation, dance, yoga and movement, we will help unlock the radiant energy within and express it fully in the way we self talk, walk, move and show up in the world. This is an invitation to embody your most empowered, authentic self. It begins this Sunday. (The full course will begin in April). Hit the “Inner Glow Outer Flow” tab for full details.

March Meditation
Delivered In-Person in London
£20

Full Moon Meditation

5.0(13)

By The Advanced Spiritual Institute

Lets prepare to come together for the Advanced Spiritual Institute's in-person group guided Full Moon Meditation on Monday 27th November 2023 at 6pm. This full moon is a 'beaver moon' the name comes from the heavy activity of beavers building their winter dams.

Full Moon Meditation
Delivered In-PersonFlexible Dates
£20

Ascension Meditation Weekend Course

By Boundless Meditation

Simple, easy and effective meditation

Ascension Meditation Weekend Course
Delivered In-PersonFlexible Dates
£360

Re:form w/ Katya Bourvis

By FIeldWorks Dance

During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation. The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness

Re:form w/ Katya Bourvis
Delivered In-PersonFlexible Dates
£12

Mindful Painting Classes Putney

By Artanda

Mindful Painting Classes in Putney. Mindful Art School Putney. Reconnect with your Creativity, Feel Confident Painting anything, anywhere are experience the peace of painting!

Mindful Painting Classes Putney
Delivered In-PersonFlexible Dates
£20 to £25

Outdoor sound journey & gong bath / all night puja’s & other special events

By Robin Freeman - Sacred Sound Healing

I occasionally organise one-off events such as outdoor sound journeys & gong baths in magical woodland locations, peaceful parks or on beautiful beaches. Sometimes under the stars with a fire. Any upcoming events like this will be listed HERE (Eventbrite). So be sure to check regularly.   I also occasionally organise all-night puja events. Guests are invited to bring comfy bedding and everything they need to spend a whole night sleeping to the subtle healing frequencies of gongs and other powerful healing instruments that continue throughout the whole night. These events will begin with a welcome ceremony, followed by a beautiful meditation session. After this, we all lay down, get comfortable, relax and slowly fall into a beautiful deep sleep. In the morning we gently awaken feeling refreshed, revitalised and re-energised. Any upcoming events like this will be listed here. So be sure to check regularly.

Outdoor sound journey & gong bath / all night puja’s & other special events
Delivered In-Person in Bournemouth or UK WideFlexible Dates
Price on Enquiry

M.D.D MINDFULNESS BASED STRESS REDUCTION PACKAGE (SELF IMPROVEMENT)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental acceptance, and emotional regulation. Through regular practice, you’ll develop a heightened sense of presence and resilience, allowing you to navigate life’s challenges with grace and composure. Cultivate inner peace and a deeper connection to yourself and others with the MBSR package. 3 X 1 HOUR SESSION https://relationshipsmdd.com/product/mindfulness-based-stress-reduction-package/

M.D.D MINDFULNESS BASED STRESS REDUCTION PACKAGE (SELF IMPROVEMENT)
Delivered in London or UK Wide or OnlineFlexible Dates
£700

Tai Chi & Chi Kung Essential Classes

5.0(13)

By YMAA OrientSport

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Tai Chi & Chi Kung Essential Classes
Delivered In-PersonFlexible Dates
£15

DIVINE ACTIVATION w/ CEREMONIAL CACO + SOUND

By Mystic Sisters

Join Barbra May from Mystic Sisters for Divine Feminine Activation w / Ceremonial Cacao and Sound.

DIVINE ACTIVATION w/ CEREMONIAL CACO + SOUND
Delivered In-PersonFlexible Dates
£50

Mindful Painting Classes in Wimbledon

By Artanda

Artanda Mindful Painting Classes. Learn to Paint, Reconnect with Your Creativity and Feel Confident Painting Anything Anywhere.

Mindful Painting Classes in Wimbledon
Delivered In-PersonFlexible Dates
£20 to £25
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Yoga360 & Meditation with Simon Hoten

yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person.   Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.