Level 3 Coaching & Mentoring Course Overview This Level 3 Coaching & Mentoring Course is perfect for managers who wish to improve their leadership abilities as well as anyone who wants to launch a coaching or mentoring business. It includes a variety of coaching models, effective coaching techniques, coaching ethics, and other important topics. For individuals who are just beginning out in the coaching profession, this coaching and mentoring training course is jam-packed with case studies, advice, and resources. You will gain knowledge of the five main tenets of coaching, the components of a successful coaching-client relationship, how to evaluate your clients' needs, help them set objectives, inspire them to realise their full potential, and much more under the supervision of an accomplished expert. Do you want to launch your own coaching or mentoring company but need some assistance getting going? Then sign up for this hands-on training programme right now to begin improving people's lives! Why You Should Choose Level 3 Coaching & Mentoring Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Level 3 Coaching & Mentoring Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Level 3 Coaching & Mentoring Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 1: Introduction to Coaching and Mentoring Introduction to Coaching and Mentoring 00:22:00 Module 2: Fundamental Qualities of a Coach Fundamental Qualities of a Coach 00:57:00 Module 3: Ethical Aspects of Coaching and Mentoring Ethical Aspects of Coaching and Mentoring 00:32:00 Module 4: Coaching and Mentoring Models Coaching and Mentoring Models Part 1 00:32:00 Coaching and Mentoring Models Part 2 00:30:00 Module 5: Effective Communication Skills Effective Communication Skills 00:23:00 Module 6: Personal Skills Personal Skills 00:25:00 Module 7: Management Skills Management Skills 00:22:00 Module 8: Functional Skills Functional Skills 00:26:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Food Technology? Dive deep into the world of 'Food Technology'. Unearth the secrets behind the foods we love, from farm to fork. Innovate, transform, and shape the future of dining. Discover the magic that crafts our daily meals. Delve into processes that shape tomorrow's tastes. Ignite your passion where innovation meets appetite. Embark on a journey to redefine modern cuisine. Course Highlights Food Technology is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Food Technology for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Food Technology Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Food Technology is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Food Technology is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Food Technology Module 01: Introduction to Food Technology 00:14:00 Module 02: Food Chemistry 00:15:00 Module 03: Food Biotechnology 00:11:00 Module 04: Food Microbiology 00:14:00 Module 05: Food Processing Techniques Part-1 00:15:00 Module 06: Food Processing Techniques Part-2 00:15:00 Module 07: Food Packaging and Sustainability 00:13:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Effective Remote Working Training? Elevate your remote work game with 'Effective Remote Working Training'. Dive into strategies that transform challenges into opportunities. Achieve unparalleled efficiency and harmony in your digital workspace. Embrace a work-from-home revolution like never before! Course Highlights Effective Remote Working Training is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Effective Remote Working Training for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Effective Remote Working Training Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Effective Remote Working Training is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Effective Remote Working Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Effective Remote Working Training Introduction to Remote Working (1) 00:12:00 Setting Up Remote Office 00:13:00 Strategies for Boosting Productivity 00:11:00 Effective Communication Techniques 00:20:00 Etiquette for Video and Audio Calls 00:15:00 Staying Motivated and Competitive 00:18:00 Virtual Collaboration and Working on Teams 00:15:00 Ensuring Growth As a Remote Employee 00:16:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Social Events Planning? Step into the vibrant world of Olivia, a passionate event planner. With every module in 'Social Events Planning', journey alongside her as she transforms ordinary gatherings into extraordinary memories. Experience the thrill of crafting themes, managing guests, and orchestrating the perfect soirée. By the end, not only will you have witnessed Olivia's tales but be ready to pen your own epic event stories! Course Highlights Social Events Planning is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Social Events Planning for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Social Events Planning Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Social Events Planning is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Social Events Planning is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Social Events Planning Module 01: Introduction to Social Event Planning 00:05:00 Module 02: Event Design and Theme Development 00:05:00 Module 03: Budgeting and Financial Management 00:06:00 Module 04: Vendor Selection and Management 00:05:00 Module 05: Logistics and Operations 00:10:00 Module 06: Event Marketing and Promotion 00:12:00
Do you want to acquire the knowledge that will Help you Understand & Cope with All About Cupcakes? In a town where desserts reign supreme, cupcakes were a mystery. Join our culinary detective, uncovering age-old baking tales. From hidden frosting techniques to flavor alchemy. Unravel the stories that shape every delectable bite. Become part of the cupcake legend, one lesson at a time. Course Highlights All About Cupcakes is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed All About Cupcakes for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose All About Cupcakes Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? All About Cupcakes is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our All About Cupcakes is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. All About Cupcakes Module 01: Introduction to Cupcakes 00:08:00 Module 02: Baking Cupcakes 00:08:00 Module 03: Cupcake Flavours and Variations 00:20:00 Module 04: Frosting and Fillings 00:06:00 Module 05: Cupcake Decorating Techniques 00:09:00 Module 06 Speciality Cupcakes 00:06:00 Module 07: Cupcake Trends 00:07:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Restraint Awareness? Embark on a learning journey with our 'Restraint Awareness' course. Discover compassionate and safe techniques for managing challenging behaviors in a variety of settings. Unveil the delicate balance between care and control, and weave through the ethical considerations that inform the use of restraint. Learn to protect the dignity and safety of all involved, and prepare to make a real difference in critical situations. Your path to becoming a guardian of wellbeing starts here. Course Highlights Restraint Awareness is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Restraint Awareness for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Restraint Awareness Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Restraint Awareness is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Restraint Awareness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Restraint Awareness Module 01: Introduction to Restraint Awareness 00:16:00 Module 02: Behavioural Approaches 00:16:00 Module 03: Risk Assessment and Management 00:15:00 Module 04: Communication Skills 00:13:00 Module 05: Post-Incident Management 00:16:00 Module 06: Safeguarding Vulnerable Populations 00:21:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Food Science? Sophie always wondered about the magic behind mouth-watering dishes. With 'Food Science', she unravelled the science of sizzle and aroma. Dive deep into the world where flavour meets chemistry. Let every bite reveal a tale of culinary wonders. Let your passion for food find its scientific match. Explore, learn, and satiate your culinary curiosity! Course Highlights Food Science is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Food Science for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Food Science Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Food Science is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Food Science is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Food Science Module 01: Introduction to Food Science 00:14:00 Module 02: Food Quality 00:11:00 Module 03: Food Microbiology 00:10:00 Module 04: Food Deterioration 00:14:00 Module 05: Food Preservation and Processing 00:14:00 Module 06: Fundamentals of Food Packaging 00:13:00 Module 07: Food Additives 00:12:00 Module 08: Food Engineering and Technology 00:15:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Improving School Attendance? Journey into the heart of 'Improving School Attendance'. Discover strategies that illuminate the path to consistent presence. Inspire young minds to embrace learning with zest. Turn every school day into an anticipated event. Transform the classroom into an irresistible realm.Chart a vibrant path where absenteeism fades. Ensure every classroom buzzes with excitement and presence! Course Highlights Improving School Attendance is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Improving School Attendance for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Improving School Attendance Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Improving School Attendance is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Improving School Attendance is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Improving School Attendance Module 01: Introduction to School Attendance 00:10:00 Module 02: Factors Affecting Attendance in Schools 00:19:00 Module 03: Systems and Policies of School 00:14:00 Module 04: Engaging Families and Communities 00:13:00 Module 05: Creating a Positive School Culture 00:12:00 Module 06: Supporting Student Engagement and Motivation 00:11:00 Module 07: Interventions and Assistance 00:15:00
Do you want to acquire the knowledge that will Help you Understand & Cope with Metaphysics? Embark on a mind-bending journey through the mysteries of existence with our 'Metaphysics' course. Explore the profound concepts that have intrigued philosophers for centuries. Uncover the secrets of reality and consciousness as you delve into the heart of metaphysical questions. Join us and expand your horizons beyond the ordinary. Enroll now to unveil the universe's hidden truths! Course Highlights Metaphysics is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Metaphysics for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. It is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Metaphysics Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Metaphysics is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Metaphysics is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Metaphysics Module 01: Introduction to Metaphysics 00:13:00 Module 02: Core Subjects of Metaphysics 00:13:00 Module 03: History of Metaphysics 00:11:00 Module 04: Fundamental Questions of Existence 00:09:00 Module 05: New Age Movement and Metaphysics 00:10:00 Module 06: Metaphysics and the Supernatural 00:10:00 Module 07: Metaphysics, Religion and Occultism 00:09:00 Module 08: Other Metaphysical Concepts 00:10:00
COSHH (Control of Substances Hazardous to Health) Training Overview Participant safety, handling, storage, and control of hazardous materials will be taught in this COSHH training course. Working with dangerous chemicals and materials is something that many individuals do without really thinking about it. Nevertheless, workers in such a variety of environments-like farms or swimming pools-should be aware of how to handle hazardous items safely. Learning and knowledge are driven by COSHH. This COSHH course will teach students how to protect themselves and others around them safe as well as the dangers associated with ordinary chemical exposure. In order to guarantee that all the information needed to deal with potentially dangerous situations properly is imparted, the training modules are made to cover every regulation included in the 2002 act. After completing the COSHH Course, you will be fully aware of the COSHH Act's tenets and provisions, as well as how they could relate to your place of employment. You will be able to recognise the regulations as well as the meaning and appropriate behaviour for COSHH symbols. In your job, you will also be able to carry out risk assessments and mitigations. Why You Should Choose COSHH (Control of Substances Hazardous to Health) Training Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? COSHH (Control of Substances Hazardous to Health) Training is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our COSHH (Control of Substances Hazardous to Health) Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. COSHH (Control of Substances Hazardous to Health) Training Module 01: COSHH Explained COSHH Explained 00:34:00 Module 02: COSHH Regulations COSHH Regulations 00:34:00 Module 03: Health Problems Related to Hazardous Substances Health Problems Related to Hazardous Substances 00:28:00 Module 04: Identifying Hazardous Substances Identifying Hazardous Substances 00:27:00 Module 05: COSHH Risk Assessments COSHH Risk Assessments 00:35:00 Module 06: Control Measures and Monitoring Control Measures and Monitoring 00:30:00 Module 07: Implementing Control Measures Implementing Control Measures 00:21:00