3741 Lifestyle courses

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before According to recent statistics, the fitness industry is worth over £5 billion in the UK alone, and the demand for qualified personal trainers is continuously increasing. If you are passionate about fitness and looking to turn your passion into a successful career? The Personal Trainer course is here to equip you with the necessary knowledge and skills to succeed in the fitness industry. This Diploma in Personal Trainer at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! The comprehensive curriculum of this Personal Trainer course covers everything from bodybuilding tips and HIT to joint health and hypertrophy. With a 7-day work program and workout section, you'll be ready to help clients achieve their fitness goals and lead a healthier lifestyle. Additionally, the Personal Trainer course provides valuable information on how to maintain joint health, which is crucial for injury prevention and recovery. This Personal Trainer course will enable you to: Develop a 7-day work program for clients Provide effective bodybuilding tips to clients Understand the principles of HIT for fitness training Implement hypertrophy techniques for muscle growth Promote joint health to prevent injuries in clients Deliver a customized workout program to clients Why Prefer This Personal Trainer at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Personal Trainer at QLS Level 5 course: Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health Section 06: Workout Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Personal Trainer at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Personal Trainer Course is ideal for: Individuals who are passionate about fitness and want to help others achieve their health and fitness goals as personal trainers. Current personal trainers who want to update their skills and knowledge in the latest exercise science and training techniques. Fitness enthusiasts who want to start their own personal training business. People who want to work in the fitness industry in a non-personal training capacity, such as a gym manager or fitness class instructor. Individuals who are looking to improve their own personal fitness and gain a deeper understanding of exercise science and training methods. Requirements No prior background or expertise is required. Career path By completing this Personal Trainer course, individuals will be able to explore countless job opportunities, such as : Personal Trainer Performance Coach Fitness Coach Wellness Coach Athletic Trainer Strength and Conditioning Coach On average Personal Trainers are expected to earn between £15,000 and £60,000 a year across the UK. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Personal Trainer at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

In a heart-pounding moment during a fire hazard, screams fill the air, flames flicker in the corner, and panic threatens to grip everyone. This is where you, the fearless Fire Warden, step up. This Level 5 Diploma in Fire Warden Training equips you with the knowledge and skills to be cool-headed amid chaos, ensuring the safe and swift evacuation of everyone in your care. This fire warden course helps to turn you into a leader in action. The fire warden training program teaches you about the Fire Triangle that fuels any blaze. You'll master risk assessments, becoming a fire warden for potential hazards lurking in every corner. Learn to decipher fire plans and safety arrangements, understanding your role as a Fire Warden like never before. Become the beacon of hope in a fiery crisis. Be more than just an employee, but a life-saver, a strategist, a Fire Warden. Enrol now and become the fire warden that makes a difference! Package Details Specialised Fire Warden training modules in an online format. Dynamic, user-friendly online learning environment. Constant access to fire warden materials and learner assistance. Learn using any smart device, adaptable to your lifestyle. Designed for future safety managers and interested students. Commitment to an engaging fire warden educational experience. Learning Outcomes Master skills in fire warden and safety procedures. Competent to initiate your fire warden safety consultancy. Teach others about fire safety, fostering community awareness. The fire warden certificate adds significant value to your profile. Elevate your fire warden career in safety management. Level 5 Diploma in Fire Warden Training Module 01: Fire Warden Safety An Introduction Module 02: Understanding Fires - The Fire Triangle Module 03: Risk Assessments Module 04: The Fire Plan and Safety Arrangements Module 05: Fire Evacuation Procedures and Strategies Module 06: Personal Emergency Evacuation Plans Certificate of Achievement CPD Accredited Certificate Upon finishing the Fire Warden Training course, receive a CPD Accredited Certificate. Options include an instant PDF for £4.79 or a physical copy for £9.99. We ensure our fire warden course stays relevant and up-to-date, and recommend annual updates even though the certificate does not expire. Endorsed Certificate of Achievement from the Quality Licence Scheme Graduates of the Fire Warden Training course will be awarded an endorsed Certificate of Achievement from the Quality Licence Scheme. To celebrate your success, this fire warden certificate can be ordered for free and mailed to you. A postage charge of £10 is required for international deliveries. Endorsement The Fire Warden Training course has earned the endorsement of the Quality Licence Scheme for its outstanding non-regulated educational content and training standards. As a UK authority on training quality, the QLS confirms that this course meets rigorous educational criteria in fire safety training. Who is this course for? Level 5 Diploma in Fire Warden Training Facility Managers Safety Officers Building Managers Corporate Professionals Health and Safety Representatives Event Organisers Emergency Response Teams Requirements Level 5 Diploma in Fire Warden Training To enrol in this Level 7 Advanced Diploma in Microsoft Power BI, Purchasing & Procurement course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 5 Diploma in Fire Warden Training Fire Safety Officer: £25,000 to £40,000 per year Health and Safety Manager (with a focus on fire safety): £30,000 to £50,000 per year Emergency Response Coordinator: £28,000 to £45,000 per year Fire Prevention Specialist: £30,000 to £45,000 per year Certificates CPD Accredited Hard Copy Certificate Hard copy certificate - Included CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Description Ophthalmic Dispensing Diploma In the intricate world of eye care and eyewear, proficiency in the field of ophthalmic dispensing stands paramount. The Ophthalmic Dispensing Diploma offers keen learners an exceptional online platform to acquire in-depth knowledge and develop crucial skills vital for success in the realm of eyewear dispensing. When selecting the perfect frame, it isn't just about aesthetics. Frame Selection is an art, balancing the face's natural contours with the individual's lifestyle needs. This course equips students with the finesse required to expertly guide clients in their frame choices, ensuring not just clarity in vision but also an enhanced appearance. With advancements in optical science, the designs of lenses have evolved considerably. This diploma enlightens participants on Lens Design, understanding the significance of different lens types and how they can dramatically affect the wearer's vision and comfort. Coupled with this, the segment on Optical Prism clarifies the principles of prismatic corrections and how it impacts visual perception. The delicate process of Lens Insertion and Alignment can't be overstated. It's not merely placing a lens into a frame; it's about ensuring an impeccable fit, optimal vision, and utmost comfort. This diploma covers this intricate process in detail, ensuring that students grasp the subtleties involved. Of course, eyewear, like all items, can sometimes need repairs or modifications. The Frame Repairs and Modifications section teaches how to address common frame issues, ensuring that they regain their original structural integrity and fit. Ensuring the safety of the wearer is paramount. In the section on Lens Materials, Safety, and Sports Eyewear, students learn about the varied materials used in lenses. It covers their properties, benefits, and suitability for different situations, including sports activities. Progressive Addition Lenses (or PALs) have revolutionised the eyewear industry by providing a seamless transition from distance to near vision. The course offers a deep understanding of these lenses, their benefits, and their fitting procedures. Differences in prescription between two eyes can be challenging. Anisometropia, a condition where this difference is significant, can lead to visual discomfort if not addressed correctly. The Ophthalmic Dispensing Diploma sheds light on managing such prescriptions and ensuring the wearer's comfort. Another crucial aspect of lenses is their curvature and thickness. The course dives into the nuances of Lens Curvature and Thickness, ensuring students understand how these factors affect the final visual outcome and comfort of the eyewear. Lastly, the precise measurement of the distance between the pupils (Interpupillary Distance) and determining the blank size are crucial to ensure the eyewear fits perfectly. The course provides extensive guidance on Measuring Interpupillary Distance and Blank Size Determination, ensuring the eyewear is not only functional but also aesthetically pleasing. To sum up, the Ophthalmic Dispensing Diploma is a meticulously crafted online course that covers every facet of eyewear dispensing. Whether you are a novice looking to step into this world or a professional aiming to hone your skills, this course promises to be an invaluable resource. What you will learn 1:Frame Selection 2:Lens Design 3:Optical Prism 4:Lens Insertion and Alignment 5:Frame Repairs and Modifications 6:Lens Materials, Safety, and Sports Eyewear 7:Progressive Addition Lenses 8:Anisometropia 9:Lens Curvature and Thickness 10:Measuring Interpupillary Distance and Blank Size Determination Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Vegan Nutritionist Diploma  The vegan Nutritionist Diploma course is brimming with information concerning nutrition and its role in helping your clients achieve their goals. This Vegan Nutritionist Diploma course will teach you how to assess your clients to create an individualised plan tailored to suit their needs so that they can see actual results. Veganism and vegetarianism have grown in popularity as more and more people become conscious about their health and well-being. Although most people have heard of them, a lot of confusion still surrounds these concepts regarding what exactly they are and the existence of various vegan and vegetarian diets. This Vegan Nutritionist Diploma course will pull this curtain of confusion as it takes you through different types of diets, giving reasons on why some people may choose to follow such diets and a short history about how these diets came into existence. One primary reason for people choosing to follow vegan or vegetarian diets is the numerous health benefits that come with them. A lot of research has been conducted regarding this. The course discusses these findings to have information about how these diets can improve your health and strengthen your immunity to diseases. Besides discussing the various benefits, the course also addresses multiple concerns and myths surrounding vegan and vegetarian diets, including the debate about the insufficiency of protein in these diets. The course will teach you the empirical evidence used to debunk such myths, and you will learn more about the different nutrients our body requires to be healthy. This course will teach you about the various food categories, superfoods, nutrients, minerals, and vitamins, and how to integrate them into a vegan or vegetarian diet to improve the health and well-being of you and your customers. The course will also teach you how to successfully transition from a diet that includes meat to veganism or vegetarianism and how you can help your clients do the same. The vegan Nutritionist Diploma course concerns nutrition and teaches you how you can assess clients accurately. You will be able to evaluate your client's state of health, their history, what goals they want to reach through nutritional therapy, and how you can assist them in a way that considers their age and the fitness level they want to achieve. You will also learn about different clients and clients with specific needs like children, pregnant women, or bodybuilders. By gaining all this knowledge, you can provide your clients with individualised plans tailored to their personal and sometimes particular needs and guarantee high customer satisfaction. The course also includes case studies about meeting specific client requirements to make concepts and processes more transparent and help students understand them better. The vegan Nutritionist Diploma course will let you explore various practices that are best to follow for a nutritionist who treats multiple clients. It also provides information about the business side of being a nutritionist and running a business, like deciding which services your business will offer, how to market your business, and how to handle your administration and finances. What you will learn  1: Facts about Vegan Life  2: Knowing the Effects of a Vegan Lifestyle  3: Transforming to Veganism  4: Necessary Nutrients for A Healthy Body  5: How to Prepare Healthy Meals  6: Living with non-vegans in Your Home  7: Veganism Beyond Food  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Course Overview Many different factors play a role in losing weight; from genetics to diet and lifestyle. In the Getting the Body You Want by Understanding the Body course, you will explore these factors in depth, deepening your understanding of the science behind weight loss.  Through this course, you will gain the tools and knowledge needed to lose weight long-term, by understanding how the human body works. It will teach you about insulin and blood sugar, the role of carbohydrates in weight gain, and how genetics makes some people more disposed to weight gain. By the end of this training program, you will be able to use your knowledge of the science of weight loss to achieve the physique you want or kickstart a promising career as a nutritionist or health and wellbeing coach.. This best selling Getting the Body You Want by Understanding the Body has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Getting the Body You Want by Understanding the Body is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Getting the Body You Want by Understanding the Body is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Getting the Body You Want by Understanding the Body is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Getting the Body You Want by Understanding the Body, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Getting the Body You Want by Understanding the Body will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Getting the Body You Want by Understanding the Body to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Learn how to make small changes to your life and become a happier person just by taking time out to be 1 Percent Better Every Day. As human beings with busy lives and frailties, it can be easy to become 'stuck in a rut' and never realise our full potential. With this insightful and practical training, based around the concepts of Kaizen (the Japanese practice of continuous improvement), you will learn how little actions can make significant and positive differences to your everyday routines. This Self-Improvement course focuses on ways to systematically and progressively bring sustainable enhancements into your world. You will be shown a variety of achievable techniques that will make you feel more positive, be more productive, break bad habits, eat healthier, and save money more effectively. This complete training package has been put together with the assistance of lifestyle experts and can transform your life experiences for the better with mindfulness and consideration. Start to turn your life around and enrol now. This best selling 1 Percent Better Every Day has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth 1 Percent Better Every Day is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The 1 Percent Better Every Day is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The 1 Percent Better Every Day is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the 1 Percent Better Every Day, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the 1 Percent Better Every Day will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the 1 Percent Better Every Day to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Discover ways to feel more youthful and resist the adverse effects of becoming older as you take this insightful course on how to Age Slower. Of course, it is impossible to arrest or reverse the biological ageing process in the human body, but that doesn't mean that you need to accept that your mental capacity will become less sharp or that you have to give up on your personal aspirations. With these innovative methods and philosophies, you will be shown how to 'ignore' the restrictions that ageing puts upon your body and still live life to the full. This Health and Vitality course focuses on the impact of your lifestyle on your mind and body, as well as recognising objectives that you may still have in later life. You will be shown professional tips for looking younger, maintaining health and mental wellness, sustaining a keen intellect, exploring the facts about biological ageing, and much more. This is the essential learning package for those who are increasing in age but not decreasing in ambition or a passion for life. This best selling Age Slower has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Age Slower is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Age Slower is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Age Slower is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Age Slower, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Age Slower will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Age Slower to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email. 

Course Overview Learn how to use ancient physical, mental, and spiritual disciplines to aid your well-being as you accommodate Absolute Yoga into your everyday lifestyle. The word 'yoga' can mean different things to different people, but at its core, it provides the attainment of harmony and health in the mind and body. You will be shown the concepts and techniques needed to adopt the form of yoga practice that meets your needs and enhances your life. This Yoga course focuses on the essential ideology and physical exercises that so many people rely on to find fitness and peace on a daily basis. You will be taught the historical and scientific aspects of the practice, alongside the philosophies that accompany them. Even if you are a beginner, you will soon be able to safely perform poses in a manner that will increase your flexibility and stretch your mindfulness. Yoga has been practised by humanity for over 5000 years, and you can continue this tradition by enrolling in this training now. This best selling Absolute Yoga has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Absolute Yoga is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Absolute Yoga is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Absolute Yoga is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Absolute Yoga, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Absolute Yoga will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Absolute Yoga to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Overview Change in life is inevitable, but you can learn to genuinely embrace it and help others to adopt a better lifestyle. This unique course will give you certified training on handling profound change and dealing with the potential consequences of it. The Change Management Level 3 course consists of a robust set of online learning modules that covers all aspects of a change cycle, which can be used in any appropriate situation. From this groundwork, you will be taught how to deal with extreme reactions to transformation or modifications, which includes anger and stress management. This is the ideal training for any kind of Change Manager. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Change Management Level 3. It is available to all students, of all academic backgrounds. Requirements Our Change Management Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 11 lectures • 01:20:00 total length •Course Overview: 00:05:00 •What is Change?: 00:10:00 •The Change Cycle: 00:05:00 •The Human Reaction to Change: 00:05:00 •The Pace of Change: 00:10:00 •The Four Room Apartment: 00:05:00 •Dealing with Resistance: 00:05:00 •Adapting to Change: 00:10:00 •Strategies for Dealing with Anger: 00:10:00 •Managing Stress: 00:15:00 •Assignment - Change Management Level 3: 2 days