WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY?
The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio.
The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period.
There is also be an introduction to strength training and a video programme to follow, either at home or in the gym.
For more details on the next programme please get in touch.
Delivered in Bolton or UK Wide or OnlineBolton or UK WideorOnlineFlexible Dates
Personalized matchmaking services to find compatible singles based on your criteria and preferences.
Coaching support from experienced dating coaches to help you navigate the dating world with confidence and ease.
At least 4 to 6 dates within a four-month period.
A comprehensive personality assessment to better understand your personality, values, interests, and lifestyle.
Ongoing feedback and support throughout the matchmaking process.
Premium service with a focus on quality matches and personalized attention.
Access to our exclusive network of high-quality, successful singles.
Guidance and advice on everything from creating a compelling dating profile to planning your first date.
A fun and positive dating experience that helps you build the foundation for a long-lasting relationship.
https://relationshipsmdd.com/product/matchmaking-services-m-d-d-package/
Delivered in London or UK Wide or OnlineLondon or UK WideorOnlineFlexible Dates
The Wellness Coaching Package is inclusive of the following services:
Health and Wellness Coaching
Personalized Wellness Plan
Mind-Body Connection
Holistic Wellness
Healthy Habits
Overcoming Obstacles
Nutrition Education
Balanced Lifestyle
Achieving Optimal Health
Personal Growth
3 x 1 hour sessions
https://relationshipsmdd.com/product/wellness-coaching-package/
Delivered in London or UK Wide or OnlineLondon or UK WideorOnlineFlexible Dates
Introducing the Occupational Therapy Package: Empowering Independence and Enhancing Daily Living
Are you seeking specialized support to enhance your daily living skills and regain independence in your life? Miss Date Doctor’s Occupational Therapy Package offers you expert guidance and personalized interventions to overcome challenges and achieve your goals.
Occupational therapy is a client-centered approach that focuses on improving functional abilities and promoting independence in various aspects of life. Our experienced occupational therapists are committed to empowering you to participate fully in meaningful activities and overcome obstacles that may be affecting your daily functioning.
Here’s how the Occupational Therapy Package can support you:
Comprehensive Assessment: Our occupational therapists will conduct a thorough assessment of your physical, cognitive, and emotional abilities to understand your unique needs and challenges.
Personalized Goals: Based on the assessment, we’ll work with you to set personalized goals that align with your aspirations and desired outcomes.
Functional Interventions: Through a range of evidence-based interventions, we’ll address challenges related to self-care, productivity, and leisure activities, helping you regain independence in your daily life.
Adaptive Techniques: Our therapists will introduce you to adaptive techniques and assistive devices that can support your engagement in various activities and promote greater autonomy.
Workplace Support: For individuals seeking occupational therapy for work-related challenges, we’ll provide support and recommendations to improve workplace ergonomics, time management, and productivity.
Cognitive Strategies: If cognitive challenges are affecting your daily functioning, our occupational therapists will introduce cognitive strategies to enhance memory, attention, and executive functions.
Sensory Integration: For individuals experiencing sensory processing difficulties, our therapists will employ sensory integration techniques to help you better process sensory information and improve daily functioning.
Lifestyle Modification: Occupational therapy goes beyond managing symptoms; it aims to improve overall well-being. We’ll work with you to make lifestyle modifications that promote health and balance.
The Occupational Therapy Package at Miss Date Doctor is tailored to meet your unique needs and goals. Our compassionate occupational therapists will collaborate with you every step of the way to ensure that your therapy experience is positive, empowering, and transformative.
Experience the benefits of occupational therapy and embrace a more independent and fulfilling life. Invest in your well-being and unlock your potential to thrive in everyday activities. Take the first step towards empowerment and enhanced daily living with the Occupational Therapy Package. Let our expert therapists guide you towards a life filled with greater independence, productivity, and satisfaction.
4 X 1 hour
https://relationshipsmdd.com/product/occupational-therapy-package/
Delivered in London or UK Wide or OnlineLondon or UK WideorOnlineFlexible Dates
£500
Caring for People with Psychosis and Schizophrenia (non-RQF)
Gain comprehensive understanding of caring for individuals with psychosis and schizophrenia. Enhance knowledge and skills to provide effective care and support. Designed for caregivers, family members, support workers, and healthcare professionals.
Delivered In-Person in InternationallyInternationallyFlexible Dates
Gain comprehensive knowledge and practical skills for safe and effective bowel care management with our "An Understanding of Bowel Care Techniques" course. Ideal for healthcare professionals seeking to promote patient comfort and prevent complications.
Delivered In-Person in InternationallyInternationallyFlexible Dates
£1,175
An Understanding of Epilepsy and the Simulated Administration of Buccal Midazolam (non-RQF)
Gain comprehensive knowledge on epilepsy management and simulated administration of buccal midazolam with our course. Respond effectively to seizure emergencies.
Delivered In-Person in InternationallyInternationallyFlexible Dates
£1,175
Managing Stress in Challenging Times: In-House Training
Managing Stress in Challenging Times: In-House Training
This course looks at the symptoms and causes of stress and how these affect us emotionally, behaviorally, and physically. You will learn some simple stress-busting techniques that will have a positive influence on your beliefs and behaviors around stress. You will also have the opportunity to develop a personal action plan which will serve as an ongoing reference point for dealing with pressure in its many forms - home, family, social, and work.
What You Will Learn
At the end of this program, you will be able to:
Recognize the symptoms and causes of stress
Manage and reduce the effects of stress in your life with simple stress-busting techniques
Create a simple personalized plan to manage stress and promote a healthier, happier, and more productive lifestyle
Getting Started
Foundation Concepts
What is stress?
Why stress matters
Flight or fight response and role of hormones
Work-Life Balance
How to create balance and set boundaries
Learning how to say 'no'
Stress-Reduction Techniques
Visualization and relaxation techniques
Behaviors and beliefs
Putting things in perspective
Circle of influence (vs. circle of control)
Slowing down
Be Responsible and Kind to Yourself
Basic human needs
Honest communication
Your responsibility to yourself and others
Calming thoughts
Delivered in London or UK Wide or OnlineLondon or UK WideorOnlineFlexible Dates
£350
An Understanding of Diabetes, PoC Blood Glucose Monitoring, and the Administration of Insulin
Gain comprehensive knowledge and practical skills for effective diabetes management with our course on blood glucose monitoring and insulin administration. Ideal for healthcare professionals.
Delivered In-Person in InternationallyInternationallyFlexible Dates
Enhance your respiratory care skills with our comprehensive course. Learn to assess, diagnose, and manage respiratory conditions for better patient outcomes.
Delivered In-Person in InternationallyInternationallyFlexible Dates