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3067 Lifestyle courses delivered Online

Vegan Nutritionist Certification: Promoting Plant-Based Diets

4.5(3)

By Studyhub UK

Unlock the untapped power of plants in your life with our Vegan Nutritionist Certification course. Tailored for anyone passionate about cruelty-free, eco-friendly lifestyles, this course serves as a gateway to the in-demand field of vegan nutrition. We'll initiate your journey with an in-depth exploration of veganism before diving into essential nutritional elements. Subsequently, learn how to plan balanced, wholesome meals and acquire insight into unique nutritional needs that vegans face. The course doesn't stop at personal development; it equips you with the know-how to guide others on their vegan journeys, offering modules on allergen guidance and professional development. Learning Outcomes Gain foundational understanding of veganism and its impact on the environment and health. Acquire the tools to craft balanced, nutritious vegan meal plans. Grasp the key principles of vegan nutrition, including macronutrients and micronutrients. Master the art of counseling in the context of veganism. Familiarise yourself with allergen guidance regulations pertinent to vegan food businesses. Why buy this Vegan Nutritionist Certification: Promoting Plant-Based Diets? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Vegan Nutritionist Certification: Promoting Plant-Based Diets there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Vegan Nutritionist Certification: Promoting Plant-Based Diets for? Individuals keen on adopting a vegan lifestyle for ethical or health reasons. Environmental enthusiasts looking to minimise their carbon footprint through diet. Culinary aficionados interested in plant-based cooking. Nutritionists seeking to expand their expertise in specialized dietary plans. Business owners in the food industry aiming for inclusivity in their offerings. Prerequisites This Vegan Nutritionist Certification: Promoting Plant-Based Diets does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Vegan Nutritionist Certification: Promoting Plant-Based Diets was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Vegan Nutritionist: Average salary range £25,000 - £40,000 Health Coach focusing on Plant-Based Diets: Average salary range £20,000 - £35,000 Vegan Chef: Average salary range £22,000 - £38,000 Vegan Food Blogger: Potential earnings vary based on audience and reach Vegan Food Product Developer: Average salary range £30,000 - £50,000 Food Safety Consultant for Vegan Businesses: Average salary range £27,000 - £43,000 Course Curriculum Module 01: Introduction to Veganism Introduction to Veganism 00:18:00 Module 02: Nutrition & Diet Nutrition & Diet 00:13:00 Module 03: Vegan Nutrition Basics Vegan Nutrition Basics 00:25:00 Module 04: Meal Planning and Food Preparation Meal Planning and Food Preparation 00:16:00 Module 05: Special Considerations in Vegan Nutrition Special Considerations in Vegan Nutrition 00:19:00 Module 06: Counseling and Communication Counseling and Communication 00:13:00 Module 07: Allergen Guidance for Food Businesses Allergen Guidance for Food Businesses 00:12:00 Module 08: Professional Development Professional Development 00:16:00

Vegan Nutritionist Certification: Promoting Plant-Based Diets
Delivered Online On Demand2 hours 12 minutes
£10.99

Learning Cooking - CPD Accredited

5.0(10)

By Apex Learning

With a single payment you will gain access to Learning Cooking including 10 Career development courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Advance your culinary knowledge and skills and whip up a new career working with food, by enrolling in our Learning Cooking. The course offers a wide array of training modules to provide you with a complete understanding of cooking and food preparation skills, exploring some delicious recipes. Cooking is undoubtedly a great stress buster. After your successful completion, you'll be far more capable of acquiring the qualities of a great chef, adopting proper knife techniques. Get introduced to the food business basics, test recipes and much more. You will be able to explore the latest trends and take your creativity to the next level. Enrol today to make delicious five star meals. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Learning Cooking will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Learning Cooking has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Learning Cooking is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this Learning Cooking: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home What other courses are included with this Learning Cooking? Level 2 Microsoft Office Essentials Microsoft Teams Leadership & Management Diploma Working from Home Essentials Mental Health and Working from Home Online Meeting Management Effective Communication Skills Time Management Report Writing Emotional Intelligence and Human Behaviour Curriculum Becoming a Chef Can TV Chefs Teach You To Cook? Catering To Unique Tastes Qualities Of A Successful Chef Achieve Perfection As A Saucier Becoming The Perfect Chef Equipment For Perfect Chefs How To Become The Perfect Chef: Attending School The Keys To Getting and Using Feedback What Can You Do With A Culinary Degree Knife Skills For The Perfect Chef Making Meals Easy to Eat Healthy Plating for the At Home Chef Perfect Chefs Choose A Speciality How Can You Become a Professional Chef The Physical Qualities of the Perfect Chef The Importance of Testing Recipes The Chefs Important Baking Tools The Learning Curve To Becoming The Perfect Chef The Job of a Professional Chef The Mix of Sweet, Spicy and Savory The Perfect At Home Chef The Perfect Chef Opens A Restaurant The Physical Demand of Being a Chef And Much More... Kitchen Management Buying Kitchen Equipment: Tips And Tricks To Save Money The Well Equipped Kitchen Take Inventory Be Wary Of The Latest Trends Inexpensive Vs. Cheap Needing Vs. Wanting Comparison Shopping How To Find The Best Deals And Much More... Managing Restaurant Food Business Basics Put Together Your Business Concept Identify your Target Market Identify Your Competition Write A Mission Statement Downline Basics Equipment And Supplies Marketing And Quality Control Wrapping Up Recipes Recipe - I Recipe - II Recipe - III Recipe - IV Recipe - V Recipe - VII Recipe - VIII Recipe - IX Recipe - X Recipe - XI Recipe - XII Recipe - XIII Recipe - XIV Recipe - XV Recipe - XVI Recipe -XVII Recipe -XVIII Recipe -XIX Recipe -XX How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 35 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Learning Cooking. It is available to all students, of all academic backgrounds. Requirements Our Learning Cooking is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included

Learning Cooking - CPD Accredited
Delivered Online On Demand
£53

Office Skills & Management Level 3

5.0(10)

By Apex Learning

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now With a single payment you will gain access to Office Skills & Management Level 3 including 10 Career development courses, original hardcopy certificate, transcript and a student ID card which will allow you to get discounts on things like music, food, travel and clothes etc. Gain the core office skills by enrolling in thecourse. No matter which industry you work in, office skills and management techniques is a must for everyone. This expert-designed Office Skills & Management Level 3 course will teach you core competencies in business writing, professional communication and organisational skills and more. It will provide ambitious professionals like you with all the fundamental abilities you need to have a successful career. So feed your passion for learning and reach the top of the career ladder. Take this course anywhere and at any time. Don't let your lifestyle limit your learning or your potential. Office Skills & Management Level 3 will provide you with the CPD certificate that you'll need to succeed. Gain experience online and interact with experts. This can prove to be the perfect way to get noticed by a prospective employer and stand out from the crowd. Office Skills & Management Level 3 has been rated and reviewed highly by our learners and professionals alike. We have a passion for teaching, and it shows. All of our courses have interactive online modules that allow studying to take place where and when you want it to. The only thing you need to take Office Skills & Management Level 3 is Wi-Fi and a screen. You'll never be late for class again. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. Benefits you'll get choosing Apex Learning for this course: One payment, but lifetime access to 11 CPD courses Certificates, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home What other courses are included with this course? Level 2 Microsoft Office Essentials Microsoft Teams Leadership & Management Diploma Working from Home Essentials Mental Health and Working from Home Online Meeting Management Effective Communication Skills Time Management Report Writing Emotional Intelligence and Human Behaviour Curriculum ***Office Skills & Management Level 3*** Module 01: Personal Assistant Module 02: Admin Support Module 03: Administrative Management Module 04: Organisational Skills Module 05: Telephone Etiquette Module 06: Business Writing Module 07: Time Management Module 08: Body Language and Effective Communication Module 09: Meeting Management Module 10: Excel Basics Navigate the Excel User Interface Use Excel Commands Create and Save a Basic Workbook Enter Cell Data Use Excel Help Create Worksheet Formulas Insert Functions Reuse Formulas and Functions Insert, Delete, and Adjust Cells, Columns, and Rows Search for and Replace Data Use Proofing and Research Tools Apply Text Formats Apply Number Format Align Cell Contents Apply Styles and Themes Apply Basic Conditional Formatting Create and Use Templates Preview and Print a Workbook Set Up the Page Layout Configure Headers and Footers Manage Worksheets Manage Workbook and Worksheet Views Manage Workbook Properties Module 11: PowerPoint Basic Customize the User Interface Set PowerPoint 2016 Options Modify Slide Masters and Slide Layouts Add Headers and Footers Modify the Notes Master and the Handout Master Create SmartArt Modify SmartArt Write Math Equations Add Audio to a Presentation Add Video to a Presentation Customize Animations and Transitions Review a Presentation Store and Share Presentations on the Web Annotate a Presentation Set Up a Slide Show Create a Custom Slide Show Add Hyperlinks and Action Buttons Record a Presentation Secure a Presentation Broadcast a Slide Show Create a Video or a CD How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 15 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment on this Office Skills & Management Level 3. It is available to all students, of all academic backgrounds. Requirements Our Office Skills & Management Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this CPD certificate will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Certificates Certificate of completion Digital certificate - Included

Office Skills & Management Level 3
Delivered Online On Demand
£53

Level 2:- Award in Improving Personal Exercise, Health and Nutrition

By Training Tale

When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Level 2: Award in Improving Personal Exercise, Health and Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Level 2: Award in Improving Personal Exercise, Health and Nutrition online course is perfect for you. Learning Outcomes After completing Level 2: Award in Improving Personal Exercise, Health and Nutrition Bundle course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Level 2: Award in Improving Personal Exercise, Health and Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. >> Courses are included in this Level 2: Award in Improving Personal Exercise, Health and Nutrition Course << Main Course: Level 2 Award in Improving Personal Exercise, Health and Nutrition GIFT COURSES Course 01: Level 2: Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course >> Others Benefits of Level 2: Award in Improving Personal Exercise, Health and Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 2: Award in Improving Personal Exercise, Health and Nutrition course] Course Curriculum of *** Level 2: Award in Improving Personal Exercise, Health and Nutrition *** Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Level 2: Award in Improving Personal Exercise, Health and Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 2: Award in Improving Personal Exercise, Health and Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Level 2: Award in Improving Personal Exercise, Health and Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements There are no specific requirements for Level 2: Award in Improving Personal Exercise, Health and Nutrition course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Level 2:- Award in Improving Personal Exercise, Health and Nutrition
Delivered Online On Demand9 hours
£12

FREE Masterclass: Supporting National Stress Awareness Day

5.0(2)

By Changing Minds Training

Stressed spelled backward is desserts, but it's no sweet treat in the real world! Ready to conquer stress and boost your well-being and productivity?  Join our Managing Stress Masterclass, where you'll unlock the secrets to a calmer, more focused you! 🔍 What's on the Menu? 1️⃣ Cracking the Stress Code Define stress and its many flavours (distress & eustress) Peek inside your body's stress playbook Eye-opening facts about stress in the UK workplace Why managing stress is your ticket to a happier, more productive life! 2️⃣ Spotting Stress from Miles Away Unmask the sneaky culprits of workplace stress How your personal life can stir up stress at work Red flags! Learn to spot stress symptoms 3️⃣ Your Stress-Busting Toolbox Master the art of mindfulness and meditation Rule your schedule with time management hacks Embrace a healthier lifestyle to crush stress Lean on your squad for support Rewire your brain with cognitive restructuring 🎁 What You'll Take Home: A deeper understanding of stress and its many disguises. A stress radar to spot trouble brewing. A treasure trove of proven stress-busting techniques. A handy takeaway PDF full of key insights and additional resources.

FREE Masterclass: Supporting National Stress Awareness Day
Delivered OnlineFlexible Dates
FREE

Bowel Syndrome Healing Diploma

4.3(43)

By John Academy

Description: Everybody has an upset stomach from time to time, sometimes you have gas, and at different circumstances, you feel squeamish or sick. There might be times when you can't go to the toilet for a considerable length of time, constipated as can be, yet there are different days when diarrhoea strikes and you can't quit going! With the greater part of non-life threatening medical conditions, there are two ways that you can manage IBS; Option one is to visit your specialist and get an endorsed pharmaceutical medication and take it. The second option is to do things the natural way, managing your condition utilising just treatment techniques and substances that in numerous illustrations have been utilised for a huge number of years. In this course, we will highlight a few solutions that your specialist is probably going to endorse for IBS and the likely adverse outcomes of utilising them. The principle centre of this course is solidly settled on giving all of you the information you would ever require about managing IBS 100% naturally. By the end of this course, students will have the courage to at least try to handle irritable bowel syndrome naturally before turning to chemical-based pharmaceutical medications since managing the issue naturally is essentially a better way of doing so. Who is the course for? This course is open to anyone. Individuals who suffer from irritable bowel syndrome. Individuals who believe in natural healing and want to do things the natural way. Geriatrics mainly. People working in healthcare such as nurses to help them improve their professional development. For those who have experience of IBS and are interested in alternative treatments. Health or allied professionals with an interest in irritable bowel syndrome. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Bowel Syndrome Healing Diploma is a useful qualification to possess, and would be beneficial for the following professionals: Nutritional Therapists. Nutrition and Lifestyle Coaches Health & Wellness Coaches. Dietician. Counsellors. Health practitioners. Mentors. Psychologist. Therapists. Bowel Syndrome Healing Diploma Introduction 00:15:00 What is Irritable Bowel Syndrome? 01:00:00 What are the most common symptoms? 01:00:00 How does Western medicine treat irritable bowel syndrome? 00:30:00 Approaching irritable bowel syndrome a bit more than holistically 00:30:00 Controlling irritable bowel syndrome through diet 01:00:00 Stress management is critical 01:00:00 What does traditional Chinese medicine tell us about IBS? 01:00:00 Supplements and herbs for IBS 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Bowel Syndrome Healing Diploma 00:20:00 Final Exam Final Exam- Bowel Syndrome Healing Diploma 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Bowel Syndrome Healing Diploma
Delivered Online On Demand8 hours 10 minutes
£25

Manage Hormonal Stress

5.0(16)

By White Branches: Wellness to Womb

Welcome to 'Harmonize Your Limbic Life,' a transformative 7-day FREE program designed to nurture your emotional well-being. Dive into daily practices encompassing mindfulness, creative expression, nature connection, and more. Join me on this journey to cultivate a balanced and resilient limbic system, empowering you to navigate life with emotional harmony. Embrace the joy of self-discovery. Sign up now and embark on a week of self-care and transformation.

Manage Hormonal Stress
Delivered Online On Demand1 hour
FREE

Brain Fitness: Train Faster Thinking, Better Memory & Focus

5.0(10)

By Apex Learning

Overview This comprehensive course on Brain Fitness: Train Faster Thinking, Better Memory & Focus will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Brain Fitness: Train Faster Thinking, Better Memory & Focus comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Brain Fitness: Train Faster Thinking, Better Memory & Focus. It is available to all students, of all academic backgrounds. Requirements Our Brain Fitness: Train Faster Thinking, Better Memory & Focus is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 34 lectures • 02:06:00 total length •What You Will Learn In The Course: 00:02:00 •Basic Brain Anatomy: 00:04:00 •The Different Types Of Intelligences: 00:04:00 •The Different Learning Styles: 00:05:00 •How To Capture New Information More Efficiently: 00:05:00 •How To Build Up Your Vocabulary: 00:04:00 •How To Do Quick Calculations: 00:02:00 •My Favorite Mental Stimulations: 00:04:00 •Memory Explained: 00:02:00 •The Best Memory Building Techniques: 00:04:00 •How To Make Your Memory Age-Proof: 00:04:00 •Memory Killers To Avoid: 00:03:00 •The Best Supplements For More Focus & Memory: 00:02:00 •How To Understand & Reduce Stress: 00:06:00 •The Best Foods Against Depression & Stress: 00:03:00 •Introduction Focus & Organization: 00:02:00 •The Modern Dilemma: 00:04:00 •Too Many Distractions: 00:02:00 •How To Reduce The Number Of Decisions You Have To Make Every Day: 00:05:00 •How To Organize Your Home: 00:07:00 •How To Organize Your Time: 00:06:00 •How To Organize Your Social Life: 00:07:00 •How To Be More Productive At Work: 00:08:00 •Value Your Time: 00:05:00 •How Your Diet Affects Your Health: 00:04:00 •How To Eat For Longevity: 00:01:00 •Calories Explained: 00:04:00 •Bodyweight & Health: 00:05:00 •The Right Food Choices For A Longer Life: 00:02:00 •Quality Protein Sources: 00:01:00 •Quality Fat Sources: 00:01:00 •How Much Of Each?: 00:04:00 •How A Sedentary Lifestyle Can Hurt Your Brain: 00:01:00 •The Best Type Of Physical Exercise For The Brain: 00:03:00

Brain Fitness: Train Faster Thinking, Better Memory & Focus
Delivered Online On Demand2 hours 6 minutes
£12

Dash Dieting Course

By iStudy UK

Are you facing difficulty in dieting? Do you want to stay fit and want to maintain a healthy diet and nutrition for your body? This Dieting Course will help to gain a crystal clear knowledge and strategies about the rules of dieting. By the end of the course, you will gain information on what, when and how to eat healthy, and nutritious food. Course Description: A slim and fit body is every human's dream. DASH or Dietary Approaches to Stop Hypertension is a type of diet that is designed to treat or prevent high blood pressure (hypertension). By reducing the sodium in your diet and by ensuring a variety of foods rich in potassium, calcium and magnesium, the diet helps you lose weight. Obesity is one of the biggest problems in developed nations. Both adult and kids are affected by the problem. The present course will guide you to learn the proper dieting and fitness activities to avoid obesity and to become healthy and fit. Course Highlights Dash Dieting Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Dash Dieting Course into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Dash Dieting Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Dash Dieting Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Dash Dieting Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Mock Exam Final Exam

Dash Dieting Course
Delivered Online On Demand9 hours
£25

Diploma in Nutrition Practitioner

By iStudy UK

It is imperative to know what you are eating and what are the pros and cons of eating it. Nowadays, with increasing diseases due to obesity, food poisoning, etc. it has become a fundamental awareness problem. If you are someone who wants to advise general people on nutrition, then this Diploma in Nutrition Practitioner is perfect for you. The course has been deliberately designed for helping you get a better understanding of nutrition, and as such you start with the principles of healthy nutrition. After that, you will encounter modules about nutrition assessment, malnutrition, weight management and eating disorders. Improper nutrition causes a lot of health problems. These health problems are usually caused by diabetes, hypertension, etc. There are modules on these diseases which will give you a better understanding of their impacts, symptoms, and remedial measures. Near the end, the course will also take an approach in helping you look at food allergies as you distinguish between allergies against intolerance, and much more. This course gives an in depth of the overall concept and can help to get a better understanding of the importance of a proper nutrition. So, if you want a better lifestyle from tomorrow, get this course now. Course Highlights Diploma in Nutrition Practitioner is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Diploma in Nutrition Practitioner into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 10 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Diploma in Nutrition Practitioner Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Diploma in Nutrition Practitioner is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Diploma in Nutrition Practitioner is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Diploma in Nutrition Practitioner Principles of Healthy Nutrition FREE 01:00:00 Nutritional Assessment FREE 01:00:00 Malnutrition 01:00:00 Weight Management and Eating Disorders 01:00:00 Diabetes 01:00:00 Hypertension and Cardiovascular Diseases 01:00:00 Gastrointestinal Diseases 01:00:00 Renal Disease 01:00:00 Pulmonary Diseases 00:15:00 Life Expectancy 00:15:00 Mock Exam Mock Exam- Diploma in Nutrition Practitioner 00:20:00 Final Exam Final Exam- Diploma in Nutrition Practitioner 00:20:00

Diploma in Nutrition Practitioner
Delivered Online On Demand9 hours 10 minutes
£25