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932 Journal courses

Time Management 1 Day Training in Buxton

By Mangates

Time Management 1 Day Training in Burton Upon Trent

Time Management 1 Day Training in Buxton
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Caernarfon

By Mangates

Time Management 1 Day Training in Caernarfon

Time Management 1 Day Training in Caernarfon
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Cambridge

By Mangates

Time Management 1 Day Training in Cambridge

Time Management 1 Day Training in Cambridge
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Canterbury

By Mangates

Time Management 1 Day Training in Canterbury

Time Management 1 Day Training in Canterbury
Delivered In-Person + more
£595 to £795

Journal Therapy

5.0(1)

By LearnDrive UK

Journal Therapy will help learners gain a deeper understanding of journaling and how it can be used for healing, self-discovery, and recovery.

Journal Therapy
Delivered Online On Demand1 hour
£5

Journal Therapy Course

3.5(2)

By Elearncollege

Description Journal Therapy Diploma Introducing the Journal Therapy Diploma - an exclusive online course meticulously crafted to guide enthusiasts on the transformative journey of self-reflection and personal growth. Through this course, learners embark on an enlightening journey that harnesses the power of the written word to bring about profound change. The Journal Therapy Diploma is a pivotal tool for those seeking to understand themselves better. It kicks off with 'Discovering Journal Therapy,' setting a strong foundation for what lies ahead. By exploring the intricacies of journaling, participants learn how this therapeutic method stands out in promoting mental well-being. The segment on 'Exploring Your Emotions' provides learners with essential skills to navigate the labyrinth of their feelings. This is where the real magic happens. As students work through this unit, they begin to distinguish between different emotions, recognising triggers, and more importantly, pinpointing ways to channel these feelings positively. One of the highlights of the Journal Therapy Diploma is the emphasis on 'Developing Mindfulness with Journal Therapy.' In an era where distractions are rife, and the mind frequently wanders, understanding and practising mindfulness becomes indispensable. This section helps participants ground themselves, living in the present moment and truly experiencing life as it unfolds. Self-confidence and self-esteem are pillars of a healthy psyche. 'Boosting Self-Confidence and Self-Esteem' assists learners in finding their inner voice and believing in their capabilities. As they pen down their thoughts, an inner transformation occurs, replacing self-doubt with self-assurance. Everyone possesses a creative spark, and 'Enhancing Creativity and Self-Expression' aims to ignite it. Here, participants learn techniques to free their imagination, letting their unique voice shine through their journal entries. In 'Cultivating Gratitude and Positivity,' the focus shifts to harnessing the power of positivity. Recognising blessings and adopting an attitude of gratitude can significantly elevate one's life quality, and this unit ensures participants master this art. Life, with its myriad challenges, often leads to elevated stress and anxiety levels. 'Managing Stress and Anxiety' furnishes learners with valuable strategies to use journaling as an outlet, enabling them to find tranquillity amidst chaos. The Journal Therapy Diploma then moves to a sensitive but paramount topic: 'Healing from Trauma and Loss.' With empathy at its core, this segment teaches participants to process grief, loss, and trauma, using journaling as a healing balm. An individual's growth story is incomplete without goals and habits. 'Setting Goals and Building Habits' is an insightful unit that aids learners in outlining their aspirations and working methodically towards achieving them. Last, but certainly not least, 'Continuing Your Journal Therapy Journey' ensures that participants remain committed to this therapeutic practice. This final segment reinforces the significance of consistency and offers guidance on how to keep the momentum going. In conclusion, the Journal Therapy Diploma is not just a course; it's a transformative experience. It beckons all those eager to understand themselves better, offering a sanctuary where thoughts are laid bare, and the soul is rejuvenated. Embrace this unique journey and let the power of journaling illuminate your path. What you will learn 1:Discovering Journal Therapy 2:Exploring Your Emotions 3:Developing Mindfulness with Journal Therapy 4:Boosting Self-Confidence and Self-Esteem 5:Enhancing Creativity and Self-Expression 6:Cultivating Gratitude and Positivity 7:Managing Stress and Anxiety 8:Healing from Trauma and Loss 9:Setting Goals and Building Habits 10:Continuing Your Journal Therapy Journey Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Journal Therapy Course
Delivered Online On Demand9 days
£99

Journal Therapy

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Journal Therapy
Delivered Online On Demand3 hours 50 minutes
£25

Journal Therapy: Part 1

By iStudy UK

Course Description Get instant knowledge from this bite-sized Journal Therapy: Part 1 course. This course is very short and you can complete it within a very short time. In this Journal Therapy: Part 1 course you will get fundamental ideas of journal therapy, the key understanding of journal therapy as a treatment method, the structure of journal writing and so on. Enrol in this course today and start your instant first step towards learning about journal therapy. Learn faster for instant implementation. Learning outcome  Familiarise with journal therapy Understand journal therapy as a treatment method Gain in-depth knowledge of the foundations of therapeutic writing Deepen your understanding of the structure of journal writing Requirement Our Journal Therapy: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Journal Therapy: Part 1 Module 01: Introduction to Journal Therapy 00:10:00 Module 02: Writing to Heal 00:13:00 Module 03: Journal Therapy as a Treatment Method 00:22:00 Module 04: Foundations of Therapeutic Writing 00:13:00 Module 05: Structure of Journal Writing 00:21:00 Assignment Assignment - Journal Therapy: Part 1 00:00:00

Journal Therapy: Part 1
Delivered Online On Demand1 hour 19 minutes
£25

Level 2, 3 & 4 Journal Therapy

By Imperial Academy

Level 4 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 2, 3 & 4 Journal Therapy
Delivered Online On Demand
£100

Journal Therapy: Part 2

By iStudy UK

Course Description Get instant knowledge from this bite-sized Journal Therapy: Part 2 course. This course is very short and you can complete it within a very short time. In this Journal Therapy: Part 2 course you will get fundamental ideas of journal therapy, the key understanding of the six windows model, journaling for a better career and so on. Enrol in this course today and start your instant first step towards learning about what people need to write. Learn faster for instant implementation. Learning outcome  Familiarise with the six windows model Understand what people need to write Gain in-depth knowledge of the writing to help you take control of your own life Deepen your understanding of therapeutic vs creative journaling Understand journaling for a better career and self Requirement Our Journal Therapy: Part 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Journal Therapy: Part 2 Module 01: What People Need to Write 00:10:00 Module 02: The Six Windows Model 00:21:00 Module 03: Writing to Help You Take Control of Your Own Life 00:18:00 Module 04: Therapeutic vs Creative Journaling 00:23:00 Module 05: Journaling for a Better Career and Self 00:29:00 Assignment Assignment - Journal Therapy: Part 2 00:00:00

Journal Therapy: Part 2
Delivered Online On Demand1 hour 41 minutes
£25

Educators matching "Journal"

Show all 134
Bright Arts Studio

bright arts studio

is to create uplifting and inspiring art. Paintings or sculptures that radiate light, positive vibration or take a viewer on their inner explorational journey. I am also very passionate about sharing my knowledge and helping and encouraging others on their own creative journey. My Artistic Journey While ago I received a very sweet message from a person who I met for the first time during my London exhibition in 2008. This is what she wrote: Hi Marie, I just wanted to tell you that your gift is incredible and I adore your intuitive art! Your art pieces have truly been an inspiration to my writing ever since I visited your exhibition in October 2008. 'Bonded Souls' in particular has been very close to my heart and I have printed it and keep it with me always to encourage me to keep writing. Don't stop painting! Your work is a blessing for others. Lisa P.S. I wish you had an exhibition in Australia I had lots of positive feedback from people who saw my art or bought my art prior to this message. However this message was somehow special to me. First of all I received it out of the blue, completely unexpected. It’s flattering and encouraging at the same time but most importantly it reinforced me to start thinking more in depth about the purpose of my art. My paintings always had a spiritual content and feeling. The colours resonated with our chakras/energy centres and my airbrush technique skills always helped my paintings to look very soft and dreamy but I wasn’t sure what the purpose of my art is. I realised that only few years back. The purpose is to Inspire, Uplift and Elevate. Once I realised that and mainly started to create art that does that, I somehow changed and started to call myself an artist. I realised that my art can make a difference.