• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

81 Educators providing Intuition courses

Next Action Associates Ltd

next action associates ltd

London

Getting Things Done® pretty much does what it says on the tin. It helps clear your mind and organise your thoughts so you can achieve effective results and unleash creative potential. A personal productivity management system pioneered by David Allen, GTD redefines the way you approach life and work, helping you to create habits which can last forever. Sounds too good to be true? It really does work, but don’t just take our word for it. “Your head is for having ideas, not holding them” Using a very logical process of capturing all the ‘stuff’ in your life, organising it all into lists and reviewing it frequently, GTD enables you to focus more clearly and achieve more without feeling stressed. Believe it or not, you can achieve more in less time. The fundamentals of GTD are really quite simple: Capture anything and everything that has your attention Clarify actionable things into outcomes and next steps Organise reminders and information in the most streamlined way, in appropriate categories, based on how and when you need to access them Reflect on your commitments to ensure you’re always aware of the most productive options Engage minute-to-minute by following your informed intuition about what the best thing to be doing is GTD allows you to improve efficiency, creativity and memory by focusing on the right things at the right time. Frequent reviews of the six horizons of your commitments (purpose, vision, goals, areas of focus, projects, and actions) keep you ‘on your game’ and ahead of the field.

Lush Lunar

lush lunar

0.0(4)

Newcastle upon Tyne

BEAUTIFUL SOUL, I'M SO GLAD YOU'VE LANDED HERE. TRUST THAT YOU'RE HERE FOR A REASON.  Welcome. I hope this marks the beginning of a transformative journey for you.  My name is Sally, and I discovered energy healing when I was seeking solace for my own struggles with poor mental health. I came to a point on my path where I felt that if I did not heal, I may not survive here on Earth. So, I sought healing through yoga, meditation and lifestyle changes, which led me to energy healing, sound healing, light language, plant medicine, nature and community. What I didn’t anticipate, was that I would be strongly called to train and offer healing for others. I answered the call. I believe that my many dances with darkness and my own healing journey have provided me with the experience and initiations required to work with energy, support others, listen to, and truly emphasise with the tremendous pain that one can feel when navigating dark or unsettling periods of life. I am still healing, evolving and learning, but these practices have truly transformed my life, so I feel incredibly honoured to share them with you.  Energy healing can support us on our path in a myriad of ways. If you’re feeling lost, stuck, at a cross-roads, or struggling with poor self-image, self-worth, indecision, or illness, energy healing can help us to find balance, clarity and encourage our body’s natural ability to heal.  It can also offer us so much more. Embarking on a healing journey can help us to reconnect with our soul purpose, our reason for being here on earth at this time. It can support us in recovering our gifts and passions, and help us to find our inner fire so that we can share them with others, or step more fully into who we truly are.  You hold so much knowledge and wisdom inside of you, but so many of us have forgotten how to tap into our inner truth or connect to our intuition. I create sacred spaces and ceremony, so that you can remember who you are. To reawaken your inner fire, release trauma, and connect to likeminded souls in beautiful community.  We do not need to walk this path alone, and it would be my honour to connect with and support you on this strange, remarkable, and joyous journey through life. 

Atlantis Institute

atlantis institute

Authentic Mind, Body, and Spirit Online Courses.  Welcome to The Atlantis Institute, your gateway to an extraordinary world of authentic holistic education. Steeped in ancient wisdom and guided by modern insights, we are the premier destination for individuals seeking to embrace a transformative learning experience that nurtures the mind, body, and soul. At The Atlantis Institute, we believe that true education goes beyond mere academic knowledge. We recognise the interconnectedness of all aspects of human existence and strive to create a harmonious balance between personal growth, self-discovery, and intellectual development. Our holistic approach ensures that you embark on a journey of profound transformation, enriching every facet of your life. As you step into the embrace of The Atlantis Institute, prepare to unlock your true potential and embark on a path of self-realisation. Our range of authentic holistic courses in Heartfulness, The Anatomy of the Aura and Chakra System, A Course in Colour Therapy and A Course in Crystal Healing are written by Counsellor, Holistic Therapist, Author and Teacher David Ellis to ensure we have comprehensive, easy-to-understand and current learning material. This enables the student to understand the importance of self-reflection and a full learning experience of Mind, Body and Spirit.  Our courses are designed to empower you with the wisdom, skills, and tools necessary to navigate the complexities of the modern world with wisdom, purpose, and integrity. From ancient healing practices and mindfulness techniques to sustainable living and conscious entrepreneurship, our curriculum encompasses a myriad of disciplines that honour the interconnectedness of the human experience. Through immersive experiences, hands-on training, and expert guidance, you will gain a deep understanding of yourself, your place in the world, and the profound impact you can have on others. Prepare to embark on an odyssey of self-discovery and embrace the interconnectedness of your mind, body, and spirit. Immerse yourself in ancient traditions and contemporary practices that will awaken your senses, ignite your intuition, and empower you to live a purposeful, balanced life. Whether you seek to become a Therapist, a Wellness Practitioner, a Conscious Entrepreneur, or simply yearn to deepen your understanding of yourself and the world around you, The Atlantis Institute is your haven of transformation. Step into our embrace, and let the authentic wisdom of holistic education illuminate your path to self-discovery, fulfilment, and a life of profound purpose. The Atlantis Institute – Illuminating the Path to Authentic Holistic Education

The Breath Works

the breath works

Stone Cross

I discovered Breathwork a few years ago and I’ve never looked back. After giving birth to each of my two children I suffered from postnatal depression. The first time I took antidepressants. After having my daughter, with the help of a friend who’s a nutritionist, I started supporting my mind and body through what I ate. I began to realise that everything we put into our bodies has a direct impact not only on our health but also on how we feel. Some years later I was introduced to transcendental meditation and I have been practising it ever since. It heightens my awareness of what matters and gives me a greater sense of peace and happiness. Soon after this I heard about a Breathwork workshop in London. It wasn’t something I knew anything about but I wanted to find out more. I was totally unprepared for such a mind-blowing experience, bowled over by how an hour’s guided breathing could evoke such feelings and sensations in my body. Even then I didn’t really understand the impact that a regular practice could have on one’s physical and mental wellbeing over time. But I did feel a real connection with Breathwork and I was curious to find out more. Within the week I had signed up to the training and mentorship programme. Now, after over fifty hours of case studies, several retreats diving deep into my own Breathwork, and a commitment to a daily practice, I am a qualified Breathwork coach. I can see subtle yet life-changing differences, and friends and family have also noticed the transformation in me, particularly in stressful situations. I’m much more in tune with my intuition; I have a deeper sense of calm and contentment, greater clarity and less unhelpful chatter. From being someone who fell into everything in life, Breathwork has given me clarity, focus and direction. Instead of reaching for my morning coffee, my Breathwork practice and meditation clear my head and set me up for the day. I feel passionately that everyone should have this amazing tool available, to help them process and manage life’s daily stresses, and even unravel past traumas. If you are interested in experiencing the benefits of Breathwork, I am running workshops and 1:1 sessions out of Hove, near Brighton.

Solutions for the Mind, Body & Soul

solutions for the mind, body & soul

Thanks for looking at my site. On here, you will be able to see that I offer a range of transformational solutions in the form of training courses, workshops, 1-2-1 sessions, talks and also products for Hypnosis, Regression and other Life Enhancing Modalities. As well as having long-term expertise in Hypnosis and Regression, I am also a Sound Healer (running regular sound baths), a Crystal Healer, a Reiki Master/Teacher in a few different traditions and have taught Reiki for 11 years, a Fully Accredited Spiritual Healer (trained at the College of Psychic Studies way back when), Aura Soma Practitioner, a coach and I work with a wide variety of energy management techniques for the Mind, Body & Soul. In short, I’d call myself a Transformational Energy Worker, and my goal with all that I do is to help people improve the quality of their lives by using simple and effective transformational techniques in a grounded, helpful and beneficial way. I have a private practice in a wonderful location in the Lee in South Bucks. This is most easily accessible by road, and also by rail (Great Missenden 8 minutes by car or Wendover 11 minutes by car) or by Metropolitan line tube via Chesham (14 minutes by car). I have clients coming mainly from London, and also the Home Counties and nation-wide. I also been working online for 4/5 years with clients both in the UK and overseas. In the past I have taught groups in South Africa, Mexico, Belgium, Switzerland, Ireland, Lithuania, Sardinia and the UK, as well as individuals from a wide range of countries and cultures. I am always interested in new opportunities in any country, or part of the UK for talks, workshops or more. Just email me to ask if you have good ideas or questions in that respect. As well as the therapy techniques that I teach, I also offer a range of expertise and workshops in many aspects of life-style improvement, such as relaxation, stress management, increasing productivity, improving your relationship with money, changing the energy of your home and many more. I haven’t always been in the holistic arena. I spent many years working behind a desk in shipping before the call of my intuition uprooted me and led me to quit my job, sell my house and car, and put all my possessions into storage and travel the world for a few years. When I came back to the UK, I had the notion that I had to get my chakras sorted out, and found my way to a place called the College of Psychic Studies in London where I did a 2 year degree as a Spiritual Healer. Around the same time I trained to be a Reiki Master, Theta healer, Aura Soma practitioner, and I also made a truly life-changing decision when I found my way to hypnotherapist to Stop Smoking. That 2.5 hour session saw me swapping one addiction for another as I undertook extensive training in hypnosis, then regression therapy and found my passion in helping people to understand and trance-form their subconscious patterns to liberate themselves from old patterns that have been holding them back for years, decades and often lifetimes. And that’s what I do now – my passion – which is helping people like you to be the best version of yourself that you can be, by clearing and releasing the past in whichever way is most beneficial and helpful for you.

Leah McKeague Soul Embodiment Coach

leah mckeague soul embodiment coach

This isn’t about fixing yourself. It’s about remembering who you’ve always been. I’m Leah — Soul Embodiment Coach, intuitive guide, and space-holder for women who are ready to come home to themselves. For most of my life, I lived from the outside in. Silencing my truth to stay safe. Tending to everyone else’s needs before my own. Ignoring the whispers of my body… until they became screams. Chronic illness, burnout, people-pleasing, and deep disconnection were the wake-up calls I didn’t see coming — but they cracked me open. My path led me through shadow work, womb healing, nervous system repair, and deep reclamation of the feminine. I learned to listen inward. To feel. To unravel the layers of conditioning I’d been carrying for far too long. And what I discovered was this: I was never broken. I was simply disconnected from my own truth. Now, my work is devoted to guiding other women back to themselves — Not through quick fixes or surface solutions, But through deep, embodied, lasting transformation. I hold sacred spaces for women who are done with living in survival mode… Women who are ready to soften, to trust, and to reclaim their power from within. Through intuitive coaching, shadow alchemy, somatic practices, and soul-led ritual, I guide you to:     •    Reconnect to your body’s wisdom     •    Release outdated patterns of people-pleasing, self-silencing, and unworthiness     •    Rewire your relationship with self-trust, safety, and inner power     •    Remember the wholeness that has always lived inside you This work isn’t about perfection. It’s about honesty, depth, and devotion to yourself. It’s for the woman who is ready to rise — Not by becoming someone else, But by finally becoming fully, unapologetically herself. If you’re feeling the call… You already know this work is for you. Welcome home. ✧ My Approach:     •    Rooted in nervous system safety, intuition, and spiritual depth     •    Trauma-informed, compassionate, and non-judgemental     •    A blend of soulful coaching, embodiment, shadow work, and ritual     •    Honouring your unique pace, capacity, and truth ✧ A Few Things I Believe:     •    You are not here to be fixed.     •    You don’t need to earn your worth.     •    Your body is not your enemy — it’s your greatest guide.     •    Your power was never lost — it’s been waiting for you to reclaim it. Ready to begin? You don’t need to do this alone. I’m here to walk beside you.

Lunar Spirit Wellbeing

lunar spirit wellbeing

Wilstead

Lunar Spirit Wellbeing is an award winning Holistic Practice, we are passionate about helping people like you improve mental health and emotional wellbeing so you can create more joy and happiness in your life. Owned and run by Jennifer McKenzie- Wellbeing Consultant, Holistic Coach, Author & Radio Presenter. Our mission is to help you consciously create a happier healthier life by connecting to yourself and the world around you on a deeper energetic level. A life where you feel free to be YOU and follow your own path, whatever that looks like. We offer a safe space for you to heal trauma, anxiety and release heavy stuck energy you have been carrying around for so long. We live in a time where many of us lack CONNECTION, modern life has almost made us forget our roots, the connection we have to nature and the capacity to slow down. Therefore we have a society of people living in survival mode with high anxiety. Seeking to avoid emotions with drinking, over working or material possessions, reaching burnout and getting sick. With my help you can make the changes, break the cycle and create a better quality of life for yourself. Are you getting home from work reaching for that glass of wine just to unwind, running on auto pilot not remembering how you got somewhere, trying to get through each day wishing for the weekend to hurry up and then dreading Monday morning? It’s ok- no judgement here! I’ve been there myself so I know first hand what that feels like and also how to help you make those all important shifts – small changes = big results. Did you know? This is why I’m so passionate about showing people change is possible, why I started running workshops and coaching- I’ve walked the walk, in 2015 my mental health was at rock bottom, full of anxiety, drinking most days, I’d been through a lot in my teens, toxic relationships, low self esteem. My head was loud with intrusive thoughts, I didn’t know how to make it stop, in the end I tried to take my own life and in the hospital I made a promise to myself to change – so I did and in 2016 I opened the doors to my business and well the rest is history! Ok, ok it wasn’t quite that simple! The thing is, I was lacking connection to myself, connecting with the wrong people to fit in, holding onto the past, people pleasing, exhausted and stressed- sound familiar? I was holding all my emotions in and not facing them- healing happens by feeling. Yes it’s uncomfortable but oh so worth it! I’m a big believer in this -you are never too old or too young to start something! Never too young to start educating around emotional wellbeing and never too old to make changes to your life or start over! What you waiting for? There is so much beauty already within you and all around you, many opportunities and abundance. We all have an innate inner wisdom that is conditioned out of us- we help you to reignite your inner magic, regain trust in your intuition firstly by reconnecting to yourself, then to nature and others. Jen will mentor and support you to peel back the layers, expand your self awareness with a journey of self discovery. A holistic approach and the wisdom of ancient spiritual practices bring you deep healing and lasting meaningful change. I offer coaching, workshops, retreats and courses to businesses, schools, establishments and individuals for personal and professional development. Focusing on mental health and emotional wellbeing. We believe in the power of connection -community- inclusion and diversity so no-one gets left behind! It all starts with you and your journey starts here with us!

Hamdah London

hamdah london

Haverhill

At Hamdah London, each and every one of our luxurious scents is made in-house in the heart of the Cambridgeshire countryside. We create our products in small batches to, not only ensure unbeatable quality and consistency at every stage of production, but to also reduce waste. We source all our ingredients from trusted specialist suppliers, ensuring that every one of our products is ethically and sustainably sourced. The end result embodies all the qualities that Hamdah London holds most dear: luxury, elegance and timelessness. This is an introductory course to perfume creation, you will learn brief history of fragrances, olfactory families and psychology in this creative, hands-on, fun and expert-led workshop. Hamdah offer a half-day group class teach you the basics of perfumery. Led by our master perfumer, you’ll access a starter selection of  premium natural and synthetic perfume ingredients before creating your own bespoke fragrance. Duration: half day (3hr30)   Each workshop is structured around a methodology that uses perfumery expertise and industry-based techniques to foster your intuition in leading you to create a fragrance that is unique and bespoke. * Suitable for any level including beginners * Group size limited to 8-10 participants for a personal experience  * Led by our in-house perfumer * Learn, analyse and describe a selection of 25 individual premium perfumery raw materials spanning a full range of olfactory territories * Learn the basic of perfume making techniques and formulation * Design your very own bespoke premium fragrance with step by step guidance from our perfumer Take home * A 10ml lab bottle of your own signature fragrance * A workbook filled with information learnt during the class Explore the Hamdah London collection today, and watch this space for gorgeous new products on the horizon, including skincare and home diffusers.

Holistic Ink Boston Tattoo shops’s Crescent Moon Tattoo

holistic ink boston tattoo shops’s crescent moon tattoo

Tattoos are not just decorative art but also a way for individuals to preserve memories, meanings, and personal values. At Holistic Ink Boston Tattoo shops, we believe every tattoo tells a unique story, closely tied to the life and soul of its owner. In this article, we share insights about the minimalist crescent moon tattoo on the shoulder, a simple yet profound design that symbolizes change, balance, and inner beauty. 1. HOLISTIC INK BOSTON TATTOO’S MINIMALIST STYLE: THE BEAUTY OF SIMPLICITY 1.1. CHARACTERISTICS OF THE MINIMALIST STYLE The minimalist style at ▶️ Holistic Ink Boston Tattoo [https://www.holisticink.com] ◀️ focuses on simple, clear, and elegant elements. This tattoo trend is beloved for its ability to convey messages directly while maintaining aesthetic appeal. 1.2. WHY HAS THE MINIMALIST STYLE BECOME POPULAR? - Elegance and modernity: Minimalist tattoos are small yet striking, offering timeless beauty. - Ease of maintenance: With fewer intricate details, minimalist tattoos tend to fade less over time. - Versatility: Compact and refined designs allow this style to complement any location on the body. 1.3. THE CRESCENT MOON IN MINIMALIST STYLE The crescent moon at Holistic Ink Boston Tattoo, with its soft and gentle curves, is a perfect symbol for minimalist tattoos. Thin lines combined with the natural arc of the moon create a design that is both elegant and meaningful. 1.4. PERSONALIZATION IN MINIMALIST STYLE Minimalist designs allow customization to reflect personal stories and individuality. With a crescent moon tattoo, you can add elements like stars, clouds, or subtle gradients to enhance its artistic and personal significance. 2. HOLISTIC INK BOSTON TATTOO SHOPS: A CANVAS OF HARMONY AND ELEGANCE The shoulder is one of the most popular placements for tattoos at Holistic Ink ▶️ Boston Tattoo shops [https://www.instagram.com/holistic_ink/] ◀️, especially minimalist designs like the crescent moon. Its natural contours, smooth surface, and proximity to the heart make it a particularly meaningful and visually appealing choice. 2.1. VERSATILITY OF THE SHOULDER Shoulder tattoos are incredibly versatile. They can be easily concealed with clothing for formal occasions or revealed for personal expression. A crescent moon tattoo on the shoulder highlights the elegant curves of the design, adding an air of mystery and sophistication. This placement offers a blend of subtlety and statement, appealing to those who value both discretion and style. 2.2. THE SHOULDER: A SYMBOL OF STRENGTH AND RESPONSIBILITY In a symbolic sense, the shoulder represents strength, support, and the ability to carry responsibilities. Choosing a crescent moon tattoo for this location can signify the wearer’s inner resilience, adaptability, and steadfast nature at Holistic Ink Boston Tattoo shops. It serves as a personal emblem of endurance and growth. 2.3. CONNECTION TO PERSONAL EMOTIONS Being close to the heart and mind, the shoulder is an intimate location for tattoos that hold deep emotional or symbolic meaning. A tattoo in this spot can act as a constant reminder of the wearer’s values, memories, or aspirations, creating a profound connection to the design’s message. 3. THE MEANING OF THE CRESCENT MOON IN PERSONAL LIFE 3.1. THE MOON: A SYMBOL OF CHANGE The moon, with its ever-changing phases, represents transformation and the constant motion of life at Holistic Ink Boston Tattoo. A crescent moon tattoo serves as a reminder that, even during difficult times, one can adapt and find light in the darkness. 3.2. A REPRESENTATION OF BALANCE The image of the moon is often associated with the balance between light and dark, reason and emotion. This tattoo serves as a reminder to maintain equilibrium in life and find harmony within the soul. 3.3. CONNECTION TO EMOTIONS AND SPIRITUALITY The moon has long been a symbol of emotions, intuition, and the spiritual realm. A crescent moon tattoo is a way to express a connection to one’s soul, explore self-discovery, and listen to inner voices. 3.4. FEMININITY AND GRACE In many cultures, the moon symbolizes femininity, gentle beauty, and sensitivity. This tattoo is often chosen by individuals who wish to celebrate their inner beauty and affirm their unique personality. 3.5. A SYMBOL OF DREAMS AND ASPIRATIONS The crescent moon, with its subtle yet captivating glow, represents dreams and unfulfilled aspirations. This tattoo serves as encouragement to keep pursuing goals, no matter how challenging the journey. 3.6. A REMINDER OF LIFE AND TIME The moon’s cycle reflects the rhythms of time and life. This tattoo is a way to remember that, despite changes, everything follows a natural cycle, and there is always an opportunity for new beginnings. 4. HOLISTIC INK BOSTON TATTOO SPECIALIZES IN CRESCENT MOON TATTOOS IN THE U.S. If you’re searching for a place to get a crescent moon similar to Holistic Ink ▶️ Boston Tattoo [https://www.yelp.com/biz/holistic-ink-boston-2] ◀️, here are five renowned studios across different states in the U.S.: 4.1. HOWARD BOSTON TATTOO SHOP (BOSTON, MASSACHUSETTS) Howard Shop is one of the most reputable tattoo shops in Boston, specializing in minimalist and creative designs. The experienced artists here excel at crafting delicate crescent moon tattoos, ensuring customer satisfaction. 4.2. TWILIGHT TATTOO STUDIO (PORTLAND, MAINE) Twilight Tattoo Studio is renowned for its minimalist style and personalized designs. Crescent moon tattoos here are executed with high precision and exceptional artistry. 4.3. MOONLIT INK (DENVER, COLORADO) Moonlit Ink in Denver is an ideal spot for those who love designs inspired by the moon and astronomy. The artists focus on intricate details to create a perfect piece of art. 4.4. STELLAR TATTOO (SEATTLE, WASHINGTON) Stellar Tattoo in Seattle is a top destination for tattoo art. Their crescent moon tattoos often incorporate creative elements, offering unique beauty and profound meaning. 4.5. CELESTIAL INK (AUSTIN, TEXAS) Celestial Ink stands out for its modern style and professionalism in every design. This studio is especially suited for those wanting a crescent moon tattoo combined with other celestial elements. 5. CONCLUSION A tattoo is more than just a work of art; it’s a way to tell your story, preserve memories, and express personal values. With a minimalist crescent moon tattoo on the shoulder, you gain not only a beautiful design but also a symbol of change, balance, and aspirations in life. We hope this article by Holistic Ink Boston Tattoo shops has provided inspiration and valuable information. If you’re looking for a place to bring this tattoo idea to life, let us accompany you on your journey of creativity and self-discovery!

Ksenia Belash

ksenia belash

It’s a pleasure to greet you in my virtual home:) Meeting someone for the first time can feel a little awkward. As a way of introduction, let me share a few random and not so random facts about me: I spent a big chunk of my childhood daydreaming, journeying through whimsical worlds, exploring subtle energies and noticing things that other people strangely wouldn’t notice. I wrote my first poem at the age of 6. This is also when I experienced myself as a cloud during my first ever meditation, guided by my grand dad. One of my favourite treasures was a blue crystal ball that my mum brought home from a lab she worked at - it seemed to have come from a different dimension. For a long time, I made myself believe these things were silly and meaningless. These days, I cherish the magical, the whimsical, the weird and believe the sense of WONDER to be a potent medicine for the soul that I am privileged to share with others. Up until the age of 9, if I closed my eyes, I could see people’s emotional states as auras of different colours. I developed my own colour coding system to identify what was going on - it was quite accurate. Unfortunately, I don’t see auras anymore, but I get a lot of subtle information through my body sensations. Whenever I speak to someone, a whole big experience unfolds within me and, over the years, through studies of the nervous system and what not, I have developed a way of making quite a good sense of it. It is a huge resource that I bring into my work with people. I also see images and metaphors that come seemingly out of nowhere and bring insights into things. I am currently 38. Most people assume I am younger and it can feel mischievously delicious to see them acting in alignment with this assumption without breaking the illusion. I currently live in London, am planning to move to Portugal, was born and raised in Russia and my roots are mainly from Ukraine. I speak seven languages and know both the curses and the gifts of not having one single place of belonging. I came to the UK when I was 20 to study hospitality and tourism management…only to realise, a couple of years later, that my heart longs to create and express itself, not manage. So I got my BA, completed my internship in a Central London office and went on to pursue photography and other visual arts for many years to come. It is only recently that I have connected my early interest in hospitality with what I currently do - which hosting spaces where people can really land and feel at home, in connection with their body, soul and spirit. I spent many years of my life in a relationship that felt utterly destructive to my soul. In 2015, I felt desperate and went to see a therapist. I thought this work was useless and nothing would help. In 2016, I went through a painful separation and then divorce. At that time, I was also feeling completely lost professionally. This period felt like the dark night of the soul, but I have eventually managed to come through, with a different understanding of myself, my strength, my needs and things I stand for in this world. What felt like hell, turned out to be the beginning of my healing journey. A BIT ABOUT MY HEALING JOURNEY Having grown up in an environment where emotional depth, sensitivity to nuance, authentic self-expression and creative ways were not exactly appreciated, I know very well what it's like to feel different, misunderstood, not sure where and if I can ever belong. For many, many years, I believed that something was deeply wrong with and broken about me and how I am. No matter how much I tried, how much I pushed to change myself, I struggled to fit into the loud, noisy, rushing, linear, rationality-oriented world that at times didn't make any sense. Like so many other sensitive souls, I have developed my own ways of coping and fitting in - like hiding bits of myself that I deemed ugly, scary or uncool, swallowing my truth, hiding my thoughts and feelings even from myself to the extent of losing any sense of boundaries, disconnecting from my body and intuition, anxiously chasing after the next new thing and external validation, not giving myself any space to breathe and listen to my inner voice. Living like this was painful and at some point became intolerable, so I reached out for help. In the course of my own healing journey, one of the many things I have discovered that the belief that something was fundamentally wrong and broken about me, was just that - a belief, not a curse that determined how I lived my life. I have also discovered that the most healing thing was not this or that tool, modality or approach. It was not even a cognitive understanding of why things happened. What my inner system and the young parts of my psyche deeply needed in order to heal was an attuned relational space, where I was loved for who I was and allowed to go at my own pace and be fully me, with all of my feelings of brokenness, sadness, envy, confusion, darkness, guilt, lostness, anger, heartbreak, as well as joy, excitement, dreaminess, hope and pride and a myriad of other feelings. What my parts needed, were to be seen and consistently met with acceptance, love, warm curiosity, compassion and understanding by another human being. In the process, I have also discovered the power of connecting with my intuitive body wisdom and befriending my nervous system and what is often referred to as somatic intelligence - a resource I never knew was available to me. As a result, rigid ways of being/thinking/reacting that have felt like "just who I am", started to soften, release and transform, while my sense of authentic self, personal power, self-trust, boundaries and capacity to feel and handle difficult emotions, without becoming overwhelmed, has been steadily growing. Offering healing spaces like that and supporting others like myself on their journeys of growth and healing, has become my passion and vocation.