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Urinary catheterization Urinary catheter care Catheter insertion techniques Catheterization procedure Catheter complications Catheter management Urinary catheter training Catheterization course CPD accredited catheter training Urinary catheter refresher Male catheter insertion Female catheter insertion Catheter care guidelines Urinary retention management Bladder catheterization Indwelling catheter care Intermittent catheterization Urinary drainage system Catheter-related infections Catheterization best practices

Gastrostomy tube care Gastrostomy tube management Gastrostomy tube training Enteral feeding care Gastrostomy tube complications Gastrostomy site care Gastrostomy tube insertion Gastrostomy tube feeding techniques Gastrostomy tube nursing Gastrostomy care for healthcare professionals Gastrostomy tube education CPD accredited course Nursing revalidation hours Practical gastrostomy care training Hands-on gastrostomy tube practice Patient education in gastrostomy care Ethical considerations in gastrostomy tube care Cultural sensitivity in gastrostomy care Gastrostomy tube complications prevention High-quality gastrostomy care certification PEG

Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.  You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/ Or emailing hello@ankorpilates.com  Ankor Pilates have classes at Telegraph Hill Centre at the following times each week:  Tuesday 9:30-10:25 - Basics Tuesday 17:20-18:15 - Basics Tuesday 18:25-19:20 - Intermediate Tuesday 19:30-20:25 - Basics Wednesday 17:45-18:40 - Basics Friday 08:50-09:45 - Intermediate / Advanced Friday 09:55-10:50 - Intermediate  Friday 11:00-11:55 - Intermediate Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.  Our exact address in Telegraph Hill is: https://g.co/kgs/Yv5S2Zt Telegraph Hill Centre Kitto Road New Cross London SE14 5TY  07897 962080

Ankor Pilates offers small group Pilates classes in New Cross, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.  Ankor Pilates sessions are at St James Church at the following times: Monday 5:30pm - Intermediate Monday 6:30pm - Basics  Monday 7:35pm - Advanced Tuesday 6:30pm - Basics  Wednesday 6:30pm - Intermediate Wednesday 7:35pm - Basics  Thursday 6:30pm - Basics  Saturday 9am - Basics  Saturday 10am - Intermediate Saturday 11am - Basics  You can book a free intro session on the website – https://ankorpilates.com/new-cross/st-james/ Or you can email us here: hello@ankorpilates.com Our full address: St James Parish Church St James New Cross London SE14 6AD https://g.co/kgs/1abPZbK 07897 962080