2867 Courses in Rosyth

Mat Pilates is a low-impact exercise system that focuses on controlled, repetitive movements performed on a mat to enhance strength, stability, flexibility, and posture. With a strong emphasis on core engagement, Pilates helps build a solid foundation for efficient and effective movement in everyday life. By combining breath control, proper alignment, and mindful movement, this practice promotes better balance, coordination, and overall well-being. One of the greatest benefits of Mat Pilates is its ability to cultivate body awareness, allowing you to move with greater ease and confidence. Whether you're looking to improve posture, increase flexibility, or develop core strength, Pilates is suitable for all fitness levels. Each movement can be modified to meet your needs, making it accessible to beginners while still offering challenges for those with more experience. Join us for a Mat Pilates class and experience these benefits firsthand! With the expert instruction of Egle, a supportive environment, and a focus on your personal progress, our class is designed to help you move better, feel stronger, and build lasting habits for a healthier lifestyle. Take the first step toward a stronger, more balanced body—join us today! Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Learn how to make your own jewellery using silver clay in this half day beginner class in Edinburgh City Centre

Breathwork Workshop: "Breathe in Edinburgh's Heritage"As part of the Edinburgh 900 anniversary celebrations, join us for a transformative Breathwork Workshop, designed to connect you with the essence of mindful breathing while honoring the rich, diverse cultural heritage of our vibrant city. This 2-hour session will guide participants through the art of conscious breathing, a practice rooted in various cultural traditions across the globe. In this workshop, we will also explore the language of breath, learning different words and terms related to breathing from various cultures. You'll discover how the simple act of pausing to breathe can be a powerful tool in navigating conversations, especially when speaking a language that is not your own. This session will help you cultivate the mindfulness needed to communicate with clarity and calm, bridging linguistic and cultural gaps. Our goal is to create a space where participants from different backgrounds can come together to share and experience the universal power of breath. By engaging in this practice, we celebrate not only Edinburgh's historic 900 years but also the multicultural influences that have shaped our city. Whether you're new to breathwork or a seasoned practitioner, this workshop offers an opportunity to deepen your connection to yourself and others in our community. Let’s breathe together, learn together, and celebrate the unity in our diversity. This FREE workshop is sponsored by Edinburgh Council- Edinburgh 900 Meeting in the studio at 9.45 and then decide if the weather is fine to go to Saughton Park We prioritize our international community in the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

We are beyond excited for our first-ever Arienas Collective exhibition! You can find out more about the ‘For love or money?’ Exhibition 2025 theme, who will be exhibiting, and opportunities for meeting our creatives in person on our dedicated Exhibition 2025 page here. A full list of the Exhibition Talks and Tasters is below. Please check the individual booking pages below for more information. If you're just planning on popping into the Exhibition and would like to let us know when, you can book your free space using the blue Book buttons above, and we will email you a wee reminder nearer the date. How to book a space on an Exhibition Talk or Taster The Exhibition Talks, demos and drop-ins are free of charge, however spaces are limited and it would be helpful if you could book using the links below so that we have an idea of numbers. Select your choice of Talk or Taster below and the link will take you to the booking page. If it's already sold out, you can add your name to the waiting list. There is a nominal fee of £5 towards the cost of materials payable for the Exhibition Tasters, and spaces are limited. The £5 is also fully redeemable against the purchase of a workshop space (collect your exhibition voucher at the end of your Exhibition Taster). We recommend booking in advance to secure a spot. Any remaining spaces will be made available to book on the day. Your booking includes free entry to the exhibition from 11am - 5pm, so you'll have plenty time to explore! *If you are interested in turning your creative passion into a career, or are considering offering your own creative workshops, the talks marked with an asterisk may be of particular interest to you. **If you're visiting with children, the tasters marked with two asterisks may be of particular interest. Saturday, 24 May Enamelling Talk & demo at 11.30am Mosaic Taster at 12.30pm** Calligraphy Taster at 2pm Writing Taster at 3pm Sunday, 25 May Gel printing Taster at 12 noon Silver clay jewellery Talk & demo at 1.30pm Mosaic Taster at 2.30pm** Monday, 26 May Enamelling Talk & demo at 12 noon Sketching Taster at 1pm Setting up a YouTube Channel Talk at 2.30pm* Tuesday, 27 May Silver clay jewellery Talk & demo at 11.30am Mosaic Taster at 12.30pm** Calligraphy Taster at 2pm Wednesday, 28 May Watercolour Taster at 11am Lino printing Talk & demo at 12.30pm How to sell out creative workshops Talk & tips at 2pm* Thursday, 29 May Collaborative Weaving Drop-in for parents/carers & toddlers at 11am** Calligraphy Drop-in at 12 noon** Macrame Workshop from 1pm - 4pm Friday, 30 May Collage Taster at 12 noon How to start up a podcast Talk at 1.30pm* Silver clay jewellery Talk & demo at 2.30pm Saturday, 31 May Writing Taster at 11.30am Mosaic Taster at 1pm** Calligraphy Drop-in at 2.30pm**

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for an Enamelling Talk with Sheila McDonald In my talk and demonstration, I will share my passion for enamel and answer any questions you may have including; what enamel is, how to prepare it, and show samples of the wonderful results that can be achieved.

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Mosaic making taster with Jacky from Mossy Mosaic Using materials including sea glass, pottery and vitreous tiles you will create your very own mosaic masterpiece! In this taster workshop there won’t be any tile cutting (come to a Mossy Mosaic workshop at Arienas to learn this skill!) However, there will be lots of sticking and using small pieces, so it’s only suitable for those over 8yrs old (and all children must be accompanied/ helped by someone over 18).

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Calligraphy Taster with Panna Calligraphy In this gentle introduction you will learn writing the alphabet in the 'Foundational hand', including how to use and hold the calligraphy pens to start you on your journey into the wonderful world of calligraphy!

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Writing Taster with writer and published author Emma Dhesi From Memory to Memoir: Telling Our Stories. What compels someone to write their life story? Who reads memoir, and why does it matter? This interactive talk delves into the craft of memory, storytelling, and the enduring power of capturing human experience. Your story might be the next to inspire.

We are beyond excited about our first-ever Arienas Collective exhibition! The exhibition is taking place in the Scot-ART Gallery 1 on the 3rd floor of St Margaret’s House, 151 London Road, Edinburgh EH7 6AE from Saturday, 24 - Saturday, 31 May 2025 and is open from 11am-5pm each day. The exhibition is free to enter and you can find out more about our theme, who will be exhibiting, and opportunities to meet our creatives in person here. We will be exploring how creatives balance making art they love with art they earn a living from. The exhibition will feature original artworks, alongside live demonstrations, taster workshops and talks. You can see a full list of our Exhibition Talks and Tasters here. This is where to book spaces for a Gel Printing Taster with artist and printmaker Lou Davis Explore colour and texture with homemade gel printing plates. We’ll use botanic elements, stamps, stencils and found objects to create a variety of marks and patterns using this simple and quick mono printing technique. In this taster session we will explore the process on plain paper before designing and printing 3 greetings cards.

This class focuses on the areas of the body that are overworked and hold tension/ trauma. By using breathwork and meditation, we are able to become more mindful of the signals our body sends us and target that area with deep stretch holds and activating the cardiovascular system to release the tension of tight muscles. An inclusive class for everyone that wants to rid the body of tightness or perhaps just to relax, focus on meditation and the breath. Benefits: detoxify the body improve flexibility strengthen digestive system oxygenates the body increase internal organ function strengthen the nervous system increase immune system function cleanse and focus the mind This class is sponsored by Community Fund, Awards for All We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.