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2692 Courses in Prestonpans

Cosmic Path Yoga Flow

5.0(1)

By Adriana Zielinska

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga and meditation class on Wednesdays at Art and Spirituality CIC, Edinburgh.

Cosmic Path Yoga Flow
Delivered In-Person in Edinburgh + more
£5 to £10

Communication Skills 1 Day Training in Edinburgh

5.0(1)

By Mangates

Communication Skills 1 Day Training in Edinburgh

Communication Skills 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Edinburgh

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Edinburgh

Presentation Skills 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Public Speaking 1 Day Training in Edinburgh

By Mangates

Public Speaking 1 Day Training in Edinburgh

Public Speaking 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Practical Sales Skills 1 Day Workshop in Edinburgh

By Mangates

Practical Sales Skills 1 Day Workshop in Edinburgh

Practical Sales Skills 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Boost Customer Satisfaction: Join us 1 Day Training in Edinburgh

By Mangates

Customer Service Essentials 1 Day Training in Edinburgh

Boost Customer Satisfaction: Join us 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Building Better Careers with Soft Skills: 1-Day Workshop in Edinburgh

By Mangates

10 Soft Skills You Need 1 Day Training in Edinburgh

Building Better Careers with Soft Skills: 1-Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

German Post Beginner/ Improver Stockbridge

By German Lessons Edinburgh

German Post Beginner Class

German Post Beginner/ Improver Stockbridge
Delivered In-Person in Edinburgh
£160

Time Management 1 Day Training in Edinburgh

By Mangates

Time Management 1 Day Training in Edinburgh

Time Management 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

7th March FREE EVENT-HEART OF DIVERSITY: GROUP PAINTING WORKSHOP

5.0(43)

By Art and Spirituality CIC

Join us for an inspiring and creative workshop celebrating cultural diversity and community connection, inspired by the 150th anniversary of the Heart of Midlothian Football Club! This special milestone reminds us of the power of unity and inclusion, and we’ll use it as a backdrop to create a collaborative artwork that blends personal stories, cultural heritage, and iconic symbols of Edinburgh. What to Expect: Reflect on your unique cultural background and express it through your own individual painting. Connect with others by sharing your personal stories and symbols of identity. See your piece become part of a larger collaborative artwork that celebrates diversity and unity. No prior art experience is needed—just bring your creativity and an open heart! Each participant will create their own piece of art, and together, we’ll assemble these works into a single, unified masterpiece. This workshop is a wonderful opportunity to explore how diversity strengthens our communities while honoring the legacy of one of Edinburgh’s most beloved institutions. Together, we’ll create an artwork that reflects our individual journeys and celebrates how we all belong to the greater fabric of the local and global community. Come celebrate, create, and connect with us! This class is sponsored by Edinburgh Council. It is FREE and is aimed at our International Community of the South West Edinburgh. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) We also welcome locals so please sign up. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

7th March  FREE EVENT-HEART OF DIVERSITY: GROUP PAINTING WORKSHOP
Delivered In-Person in Edinburgh
FREE

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.