2734 Courses in Kirkcaldy

www.pianokeyboardtuition.co.uk

James Wood Piano and Keyboard Lessons in Kirkcaldy, Fife - tel: 01592 641031 James Woods piano and keyboard tuition in Kirkcaldy

tracey's hiit2fit

Home | Tracey's Fitness | PT Training and Group Training in Dunfermline Professional & experienced Personal Training & Group Fitness Instruction from our private studio in Dunfermline Fife or online.

ron's guitar tuition

mike heatlie personal training ltd

Personal Trainer Mike Heatlie - Professional Personal Trainer - 30 Years Experience - Based In Edinburgh - Lose 10lbs in 4 weeks!As one of Edinburgh's leading Personal Trainers, Mike Heatlie has outstanding credentials. Having worked in the fitness industry since 1989 and a personal trainer since 1993, Mike Heatlie has accumalated qualifications that few can boast. He currently holds four degrees including three Masters Degrees in Medicine and Science in Sport and Exercise, Strength and Conditioning, Public Health Nutrition as well as a Bachelors Degree with the highest honours in Sport and Exercise Science.

twist & bliss yoga

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

rosy rose herbalist

I’ve been working with herbs for more than a decade. Initially it was a passion for learning more about the plants that grew about me through foraging and home herbalism. Then I began to focus on growing them when I spent a year working on the herb field at the Organic Herb Trading Company. Finally I trained as a herbalist at the Irish School of Herbal Medicine for 4 years, which included 600 clinic hours and an in-depth study of herbs, the human body and vitalism. I graduated with a Licentiate in Herbal Medicine and diploma in Iridology and Nutrition in 2017 and I am now in my 5th year of working as a herbalist in Fife. My previous background is in organic food production and I previously co-established and ran Meadowsweet Organics’ market garden in Falkland, Fife. My herbal business was previously called The Meadowsweet Herbal Apothecary in connection to the farm, and I grew lots of medicinal herbs for tea blends, wholesale and my own dispensary.

your pass driving school

Your Pass Driving School offers Driving Courses, Driving Instructors and Manual and Automatic Driving Lessons in Dunfermline | Book Today

mansfield school of music

Mansfield School of Music was established in the early 90’s as a private school for musical tuition by Roy Mansfield McGillivray and is now owned and managed by his daughter, Caitlin.                                                                          Mansfield is committed to providing musical tuition to adults and children at all levels. We offer individual and group instrumental and vocal lessons with qualified, professional musicians who are experienced in teaching and performance.                                                            

simon kerr fitness

Simon Kerr Fitness Personal Fitness Trainer based in Kirkliston, Edinburgh with 20 plus years industry experience. Services include Personal Training, Fitness Bootcamps, Group Training, and Online Coaching.

griffen fitness

Griffen Fitness Personal Training in Edinburgh Get fit without the gym, results guaranteed. Outdoors, online or in our private fitness studio, just off Leith Walk. Expert PT Tracy will personalise your workout and nutrition to your own goals. All fitness levels, ages and abilities welcome. Running, strength, home workouts our speciality.