2563 Courses in Hurstpierpoint

cj yoga

CJ Yoga - Yoga Instructor

house music radio

House Music Radio !!!! LOVE YOUR HOUSE MUSIC !!!! House Music Radio Is One Of The Most Popular Onine Radio Stations Throughout The UK And The Rest Of The World. We Play Many Genres Including, Deep House, Acid House, Classic House, Hard House, Tech House, Techno, Trance, Electro House, Soulful, Nu-Disco & Funky House

marie page yoga

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

worthing speakers club

Our meetings are friendly and fun! Every member knows the challenge of public speaking, and we are very supportive of each other. Meetings start at 7.30pm and are chaired by a member holding the role of ‘Toastmaster’. The first part of the evening is a warm up, an opportunity but not an obligation for members and guests to join in with 15 seconds of impromptu speaking each. This is followed by 3 or 4 project speeches, which are prepared by members. After the break at 8.30pm we start with evaluations of the prepared speeches. Evaluation is an important part of Toastmasters – helping us all to learn from the feedback of others. Evaluations are presented by experienced members highlighting strengths and areas for improvement. The speech evaluations are followed by a session of impromptu speaking called ‘Table Topics’, open to both members and guests. Table Topics are followed by further general evaluations of the evening’s programme. The meeting finishes at 9.30pm. Members are always happy to answer any questions you may have. Worthing Speakers offers up to two free meetings before a commitment to becoming a member is required.

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tamil learning centre crawley தமிழ்க்கல்விக் கூடம் குறோளி

Tamil Learning Centre Tamil learning centre – Crawley. Tamil School – Crawley .Our motto is to enlighten the Tamil language, It is also tamil crawley.tamil classes near me tamil tuition crawley art, culture, games and morals for Tamil speaking people crawley tamil school and all others, who are willing to be motivated and close to the Crawley neighbourhood.Our school acts as a training centre for such courses as well as an centre for fine arts exams

go fitness lewes

Go Fitness! Your Personal Trainers in Brighton and Lewes Go Fitness are your personal trainers in Brighton and Lewes. We work with you to help you reach your goals

nicci parry natural health

Craniosacral Therapy Treatment | Nicci Parry Natural Healthcare | United Kingdom Specialising in craniosacral therapy, Nicci Parry Natural Healthcare supports you, your children and horses by alleviating pain and discomfort. Nicci also offers nutritional therapy sessions and wellness classes, including yoga, pranayama (breathing) and meditation.

kate anderson yoga

Experienced yoga teacher in Haywards Heath, UK Kate teaches a diverse range of classes, from corporate clients in Sussex and London, to running and managing her own open classes, 1-1 private sessions, workshops & retreats, and teacher training. Kate offers a comprehensive beginners yoga online course with private online tutoring for beginners also available.  

digivolve accountants

Digivolve | Digivolve Accountants Haywards Heath Digivolve are accountants based in Haywards Heath. Specialising in Xero, Personal tax returns, Limited Company Accounts and Cloud accounting.