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2763 Courses in Dalgety Bay

German Beginner Course Stockbridge

By German Lessons Edinburgh

German Beginner Class

German Beginner Course Stockbridge
Delivered In-Person in Edinburgh + more
£160

Time Management 1 Day Training in Dunfermline

By Mangates

Time Management 1 Day Training in Dunfermline

Time Management 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Report Writing 1 Day Training in Dunfermline

By Mangates

Report Writing 1 Day Training in Dunfermline

Report Writing 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Leading Effective Teams 1 Day Workshop in Dunfermline

By Mangates

Leading Effective Teams 1 Day Training in Dunfermline

Leading Effective Teams 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Train-The-Trainer 1 Day Training in Dunfermline

By Mangates

Train-The-Trainer 1 Day Training in Dunfermline

Train-The-Trainer 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Leading Effective Teams 1 Day Workshop in Edinburgh

By Mangates

Leading Effective Teams 1 Day Training in Edinburgh

Leading Effective Teams 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Train-The-Trainer 1 Day Training in Edinburgh

By Mangates

Train-The-Trainer 1 Day Training in Edinburgh

Train-The-Trainer 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Livingston

By Mangates

Time Management 1 Day Training in Livingston

Time Management 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Report Writing 1 Day Training in Livingston

By Mangates

Report Writing 1 Day Training in Livingston

Report Writing 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Cosmic Path Yoga Flow

By Adriana Zielinska

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga class on Wednesdays at Art and Spirituality CIC, Edinburgh.

Cosmic Path Yoga Flow
Delivered In-Person in Edinburgh
£5 to £10

Educators

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.