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2886 Courses in Broxburn

Watercolour for relaxation

5.0(6)

By The Arienas Collective

Join local artist Lou Davis for a relaxing watercolour painting session at The Arienas Collective in Edinburgh's beautiful Georgian New Town City Centre

Watercolour for relaxation
Delivered In-Person in Edinburgh
£60

18th May FREE BREATHWORK CLASS

5.0(43)

By Art and Spirituality CIC

In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively. We will meet in the studio at 3.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

18th May FREE BREATHWORK CLASS
Delivered In-Person in Edinburgh
FREE

C20M02 - Closed circuit television systems (CCTV) - Foundation (online)

5.0(1)

By Ember Compliance

Learners will be introduced to the design, installation, commissioning, and maintenance of CCTV systems.

C20M02 - Closed circuit television systems (CCTV) - Foundation (online)
Delivered Online + more
£230

Effective Change Management 1 Day Workshop in Livingston

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Livingston

Effective Change Management 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Dunfermline

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Dunfermline

Effective Change Management 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Edinburgh

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Edinburgh

Effective Change Management 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Livingston

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Livingston

Negotiation Skills - Professional 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Managing Performance 1 Day Workshop in Livingston

By Mangates

Managing Performance 1 Day Workshop in Livingston

Managing Performance 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Communication Strategies 1 Day Workshop in Livingston

By Mangates

Communication Strategies 1 Day Workshop in Livingston

Communication Strategies 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Dunfermline

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Dunfermline

Negotiation Skills - Professional 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.