2689 Courses in Borrowstounness

boogie beat music and movement edinburgh

> ‘Let your child’s imagination come alive…’ > > Join us for Boogie Beat Music and Movement offering children’s classes, > workshops and parties based on traditional fairy tales and nursery rhymes with > a lively and active dance twist! We offer energetic and fun sessions across the Edinburgh, Midlothian and East Lothian which combine music and dance with carefully structured learning. We help to develop confidence, coordination and social skills whilst children learn to express themselves in a friendly and relaxed environment. Perfect children’s classes for Babies to 7 year olds.

tracey's hiit2fit

Home | Tracey's Fitness | PT Training and Group Training in Dunfermline Professional & experienced Personal Training & Group Fitness Instruction from our private studio in Dunfermline Fife or online.

hayley macdonald dance & fitness

Hayley MacDonald teaches a wide range of dance and movement classes in Edinburgh, Falkirk and the surrounding areas. Hayley is experienced teaching both adults and children and covers Dance, Pilates, Yoga and Barre.

theinsightfulwanderer

yoga with esme

hugh glackin driver tuition

Driving School Falkirk | Driving Lessons Falkirk » Hugh Glackin Learn to drive in Falkirk with a driving instructor you can trust. I can teach you how to drive safely and with confidence. Over 100 positive reviews.

dancetek

twist & bliss yoga

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

your pass driving school

Your Pass Driving School offers Driving Courses, Driving Instructors and Manual and Automatic Driving Lessons in Dunfermline | Book Today

the scottish quality management centre

SQMC began in 1989 as an ancillary unit within the Management Sciences faculties of one of the United Kingdom's leading universities, providing short auditing courses accredited by the International Register of Certificated Auditors (IRCA). Within four years we were awarded Centre of Excellence status by the Institute of Quality Assurance (IQA). Nowadays, the IQA is known as the Chartered Quality Institute (CQI), and SQMC has evolved into an independent, private training supplier to individual students and multinational corporations in 88+ countries.