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124 Holistic Therapy courses delivered Online

Surviving and Thriving with Complex PTSD

4.8(9)

By Skill Up

Surviving and Thriving with Complex PTSD is a comprehensive course that will teach you everything you need to know about this complex mental health condition. Start your journey to recovery today!

Surviving and Thriving with Complex PTSD
Delivered Online On Demand1 hour 33 minutes
£25

Release your Tension and Find your Flow

By Niio Dance

Release your tension and find your flow! Stress release, flexibility and freedom in the body. This mini course is a fun and gentle way to get back into your body if you are stiff or have been too sedentary. With breathwork, somatic awareness, and ecstatic dance. Bite sized fun lessons to inspire you to move more

Release your Tension and Find your Flow
Delivered Online On Demand
£29

Artful Healing Certification

By Compete High

🌟 Unlock the Power of Artful Healing! 🌟 🎨 Welcome to the Artful Healing Certification Course! 🎨 Are you ready to embark on a transformative journey that combines the therapeutic power of art with the healing process? Introducing our Artful Healing Certification Course, where creativity meets wellness, and your passion becomes your profession.   🌈 What is Artful Healing? Artful Healing is a unique approach to wellness that harnesses the expressive power of art to promote healing, self-discovery, and personal growth. Whether you're a seasoned professional in the field of therapy or someone looking to make a positive impact in the lives of others, this course is your gateway to becoming a certified Artful Healing practitioner.   ✨ Why Choose Artful Healing Certification? Holistic Approach: Learn how to integrate art therapy techniques with traditional therapeutic practices, creating a holistic approach to healing mind, body, and soul. Proven Results: Artful Healing has been proven effective in reducing stress, anxiety, and promoting emotional well-being. Join the movement that is changing lives through creative expression. Flexible Learning: Our online course allows you to study at your own pace, from the comfort of your home. Access engaging video lectures, practical exercises, and a supportive community of like-minded individuals. Expert Instruction: Led by experienced art therapists and wellness professionals, our instructors bring a wealth of knowledge and real-world expertise to guide you on your journey. Comprehensive Curriculum: From foundational principles to advanced techniques, our comprehensive curriculum covers a range of topics including art modalities, therapeutic interventions, and ethical considerations in practice.   🚀 What You'll Gain: Certification: Become a certified Artful Healing practitioner and enhance your credentials in the field of therapy and wellness. Practical Skills: Acquire hands-on experience in facilitating artful healing sessions, developing personalized interventions, and creating a safe space for clients to explore their emotions. Community Connection: Join a supportive community of fellow learners, share experiences, and collaborate on projects that promote the widespread adoption of artful healing. Business Insights: Learn how to market your artful healing practice, attract clients, and build a successful career in the growing field of expressive arts therapy.   🌟 Enroll Now and Ignite Your Passion for Healing Through Art! 🌟 Don't miss this opportunity to gain the skills and certification needed to make a lasting impact on the lives of others. Join the Artful Healing Certification Course today and embark on a journey of transformation, empowerment, and creative healing!   🎓 Enroll Now and Unleash the Healing Power of Art! 🎨✨ Course Curriculum Module 01 Programme Overview - Art Therapy 00:00 Introduction to Art Therapy 00:00 The Psychology of Color 00:00 The Psychology of Art Therapy 00:00 Zentangles - Step-by-Step Guide 00:00 Module 02 Mandalas - Step-by-Step Guide 00:00 Zendalas - Step-by-Step Guide 00:00 Doodle Art - Step-by-Step Guide 00:00 Scribble Drawing - Step-by-Step Guide 00:00 Stippling - Step-by-Step Guide 00:00 Module 03 Comic Strip - Step-by-Step Guide 00:00 Line Art - Step-by-Step Guide 00:00 Color Wheel - Step-by-Step Guide 00:00 Emotion Wheel (Painting Emotions) - Step-by-Step Guide 00:00 Gratitude Tree - Step-by-Step Guide 00:00 Module 04 Vision Board - Step-by-Step Guide 00:00 Mind Mapping - Step-by-Step Guide 00:00 Self-Body State - Step-by-Step Guide 00:00 Meditative Painting - Step-by-Step Guide 00:00 Art Journal - Step-by-Step Guide 00:00 Module 05 Self-Soothing Image Folder - Step-by-Step Guide 00:00 Healing Postcard - Step-by-Step Guide 00:00 Affirmation Cards - Step-by-Step Guide 00:00 A Letter to Your Younger Self - Step-by-Step Guide 00:00 Box of Forgiveness - Step-by-Step Guide 00:00 Paint a Mirror or Window - Step-by-Step Guide 00:00

Artful Healing Certification
Delivered Online On Demand1 hour
£25

Diploma in Healing: Polarity Therapy

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text]Description: Do you want to introduce positivity energy into your life, promote good health and reduce stress in your day-to-day living? Are you looking for ways to calm the mind, body and spirit? If so, this diploma course is perfect for you. Polarity Therapy is used to free energy in the body and align the body's chakras by combining modern science and alternative medicine. Polarity therapy is a comprehensive health exercise that incorporates energy-based bodywork, diet, physical exercises and self-awareness. This polarity therapy training course is your step-by-step guide to electromagnetic therapy. In it, you will learn how polarity therapy works with the human energy centres and electromagnetic waves to promote mental, emotional and physical health. This Diploma in Healing: Polarity Therapy course will also help you to identify and change the thought and behaviour patterns that are keeping you from feeling your best. Throughout this diploma, you will learn polarity stretching exercises and healing techniques which you can practise and perfect at home. Who is the course for? Anyone regardless if they have prior knowledge or not in self-healing and polarity therapy. Anyone who thinks they possess a maturity to reflect their own development as a person. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Healing: Polarity Therapy will also be beneficial and helpful, especially to health and mental-related careers like: Art Therapists Clinical Psychologists Counsellors Mental Health Experts Music Therapists Psychologists Psychotherapists And Much More! [/vc_column_text][/vc_column][/vc_row] Diploma in Healing: Polarity Therapy What Is Polarity Therapy? 01:00:00 Polarity In Food For Health 00:30:00 Dealing With Stress Reduction For Healing 02:00:00 Polarity Therapy And Touch 00:30:00 The Contact Point Relationships 00:30:00 Polarity Stretching Exercises 01:00:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Diploma in Healing: Polarity Therapy 00:20:00 Final Exam Final Exam- Diploma in Healing: Polarity Therapy 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Diploma in Healing: Polarity Therapy
Delivered Online On Demand6 hours 25 minutes
£25

Body Massage Therapy Course

5.0(3)

By School Of Health Care

Body Massage: Body Massage Therapy Course Online A Body Massage: Body Massage Therapy Course can be the best option for those who enjoy helping others and want to use their knowledge of the body to help people relax through various massaging techniques. This Body Massage: Body Massage Therapy Course teaches people how to perform various massage techniques. Body Massage: Body Massage Therapy Course is the art of relaxing the body's muscles by applying pressure in various ways. This is frequently beneficial in the treatment of pain, chronic conditions, stress, and relaxation. Our Body Massage: Body Massage Therapy Course provides learners in-depth knowledge of basic and advanced massaging techniques. It includes various types of Massage Therapy, such as Head, Facial, Neck, Back, Full Body, Cupping, Muscle rolling, Skin rolling, Neuromuscular-skeletal techniques, Sports, Heat treatment and much more. This Body Massage: Body Massage Therapy Course is for anyone who wants a career in the Body Massage Therapy industry. You will find the Body Massage: Body Massage Therapy Course very easy to use and understand. The Body Massage: Body Massage Therapy Course is broken down into ten easy to understand modules, each one providing you with valuable information you can start using in the workplace without delay. Courses you will get: Course 01: Body Massage Therapy Course 02: Massage Therapy [ Note: Free PDF certificate will provide as soon as completing the Body Massage: Body Massage Therapy Course] Body Massage: Body Massage Therapy Course Online Course Curriculum of Body Massage: Body Massage Therapy Course Module 01: Health, safety and hygiene Module 02: Professional conduct, ethics and preparation Module 03: Classification of massage and the effleurage group Module 04: The petrissage group Module 05: The percussion and vibration groups Module 06: Massage routines Module 07: Adapting massage for specific conditions Module 08: Additional techniques Module 09: Mechanical massage Module 10: Introduction to sports massage Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Body Massage: Body Massage Therapy Course. Who is this course for? Body Massage: Body Massage Therapy Course Online This Body Massage: Body Massage Therapy Course is suitable for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage: Body Massage Therapy Course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements Body Massage: Body Massage Therapy Course Online To enrol in this Body Massage: Body Massage Therapy Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Body Massage: Body Massage Therapy Course. Be energetic and self-motivated to complete our Body Massage: Body Massage Therapy Course. Basic computer Skill is required to complete our Body Massage: Body Massage Therapy Course. If you want to enrol in our Body Massage: Body Massage Therapy Course, you must be at least 15 years old. Career path Body Massage: Body Massage Therapy Course Online The knowledge and skills you will gain through this Body Massage: Body Massage Therapy Course may lead you to a variety of career opportunities.

Body Massage Therapy Course
Delivered Online On Demand4 hours 6 minutes
£12

Holistic and Alternative Medicine Course Online

By iStudy UK

Course Overview Follow the path to natural healing and discover the incredible benefits of alternative medicine by enrolling in this holistic health course! This Alternative Medicine Course will teach you the many health benefits of alternative medicine and holistic healing, exploring natural skincare remedies, traditional Chinese medicine, the special healing power of herbs, and the world of alternative therapies. If you're considering becoming a Master Herbalist, Reiki Practitioner, or Holistic Skin Care Specialist, then this course is perfect for you. You will gain an excellent understanding of the different types of complementary medicines, such as massage therapy and acupuncture, as well as how to incorporate holistic foods and vitamins into your diet. It covers practical knowledge that can be applied in a real-life context, helping you to gain the confidence and skills to start a holistic business of your own. Learn how to improve your own mental wellbeing as well as your clients', and try an alternative, natural approach to balancing mind, body and soul!  Take steps towards a more spiritual, natural way of life, and discover the healing benefits of alternative medicines! What You Will Learn In this Online Holistic Course, you will discover the healing power of alternative medicine, ideal for anyone looking to start a holistic business. It covers all you need to know to get started as a Master Herbalist, Holistic Skin Care Specialist, or similar related role. General Holistic Health Tips An Overview of Holistic Foods The Health Benefits of Vitamins An Overview of Natural Skin Remedies How to Become a Master Herbalist Tips for Improving Mental Wellbeing Effective Remedies for Common Ailments Starting A Holistic Business The Power of Traditional Chinese Medicine Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Holistic and Alternative Medicine Course Online General Holistic Health Tips 01:00:00 Vitamins and Herbs 01:00:00 Natural Food Choices 01:00:00 Skin Remedies 01:00:00 Mock Exam Mock Exam-Holistic and Alternative Medicine Course Online 00:20:00 Final Exam Final Exam-Holistic and Alternative Medicine Course Online 00:20:00

Holistic and Alternative Medicine Course Online
Delivered Online On Demand4 hours 40 minutes
£25

Harmony Living: A Journey to Tranquil Well-Being

By Compete High

🌟 Unlock Tranquil Well-Being with 'Harmony Living: A Journey to Tranquil Well-Being' Online Course! 🌟 Are you ready to embark on a transformative journey towards a life of serenity and balance? Introducing our groundbreaking online course, 'Harmony Living,' designed to guide you on a path to tranquil well-being, where inner peace and harmony become your daily companions.   🌺 What Awaits You in Harmony Living? ✨ Module 1: Discover Your Inner Harmony Uncover the keys to understanding your inner self, cultivating mindfulness, and embracing the power of positive thinking. Learn to navigate life's challenges with grace and resilience. ✨ Module 2: Nourish Your Mind and Body Explore holistic practices for mental and physical well-being. From mindful eating to rejuvenating exercises, discover how to create a harmonious connection between your mind and body. ✨ Module 3: Cultivate Positive Relationships Foster meaningful connections with others by mastering the art of effective communication, empathy, and conflict resolution. Create a supportive network that elevates your well-being. ✨ Module 4: Design Your Tranquil Space Transform your living environment into a sanctuary of peace. Dive into the principles of Feng Shui, decluttering, and intentional design to create a space that promotes relaxation and rejuvenation.   🌈 Why Choose Harmony Living? Expert Guidance: Our course is crafted by seasoned experts in mindfulness, psychology, and holistic living to ensure you receive the best guidance on your well-being journey. Flexible Learning: Access the course at your own pace, anytime, and from anywhere. Whether you're a busy professional or a stay-at-home parent, Harmony Living fits seamlessly into your lifestyle. Community Support: Join a community of like-minded individuals on the same journey. Share experiences, seek advice, and celebrate victories together in a supportive online environment. Lifetime Access: Enjoy lifetime access to all course materials and updates. Revisit modules whenever you need a refresher or explore new content as we continue to enhance the Harmony Living experience.   Embark on your journey to tranquil well-being today! Transform your life, cultivate harmony, and embrace a future filled with serenity. Don't miss out on this opportunity to invest in your well-being. Join 'Harmony Living' now and take the first step towards a life of lasting tranquility! Course Curriculum Harmony Living: A Journey to Tranquil Well-Being Introduction To A Zen Lifestyle 00:00 The Meaning Of Zen 00:00 The Breath Is Key 00:00 Switch Your Perspective 00:00 Simplifying Your Life 00:00 Being Mindful Of The Present Moment 00:00 Meditating A Little Each Day 00:00 Establishing A Daily Routune 00:00 Respecting & Appreciating Life 00:00 Final Thoughts & Tips 00:00

Harmony Living: A Journey to Tranquil Well-Being
Delivered Online On Demand1 hour 12 minutes
£25

Hopi Ear Candling With Indian Head Massage CPD - Certified

By Wise Campus

Hopi Ear Candling: Hopi Ear Candling Course Online Are you looking to offer an incredible treatment to your clients? This Hopi Ear Candling course is perfect for learning about ear pressure, tiredness, relaxation or general wellness improvement. The Hopi Ear Candling course is an excellent add-on treatment for facial and body massage treatments. Our Hopi Ear Candling course covers the history of Hopi Ear Candling and how this ancient technique has survived the ages. Through the Hopi Ear Candling course, you can learn about the anatomy and physiology of Hopi Ear Candling. Hygiene, health, safety and client consultation are also included in the Hopi Ear Candling course. You can also learn the treatment procedures, aftercare, and product information from this Hopi Ear Candling course. Enrol Hopi Ear Candling now and enhance your expertise on Hopi Ear Candling! Learning Outcomes of Hopi Ear Candling After completing this Hopi Ear Candling course you will be able to Learn more about workplace preparation. Know the different types of tools, equipment, and products of Hopi Ear Candling. Gain a solid understanding of the anatomy of the ear from the Hopi Ear Candling course. This Hopi Ear Candling course explains how ear candles work. You can understand the benefits of treatment with the help of this Hopi Ear Candling course. You will know how to do client consultation, contra-indications & contra-actions from this Hopi Ear Candling course. Main Course: Hopi Ear Candling Course Free Courses are including with this Hopi Ear Candling: Hopi Ear Candling Course Along with The Hopi Ear Candling Course, We Offer a free Indian Head Massage Course Special Offers of this Hopi Ear Candling: Hopi Ear Candling Course This Hopi Ear Candling Course includes a FREE PDF Certificate. Lifetime access to this Hopi Ear Candling Course Instant access to this Hopi Ear Candling Course Get FREE Tutor Support to this Hopi Ear Candling Course Hopi Ear Candling: Hopi Ear Candling Course Online Hopi Ear Candling: This age-old remedy has been used for thousands of years to treat a variety of illnesses, and practitioners continue to use it extensively today. Whether you want to learn the techniques for yourself or launch your own business to help others, this exclusive Hopi Ear Candling course will teach you everything you need to know. The history of Hopi ear candling and how this age-old method has endured are covered in our Hopi Ear Candling: Hopi Ear Candling Course. Even though almost anyone can perform Hopi Ear Candling, enrolling in this course will give you a thorough understanding of the practice as well as some expertise in this effective therapy. Who is this course for? Hopi Ear Candling: Hopi Ear Candling Course Online This Hopi Ear Candling training is intended for anybody who wants to develop this skill as well as for holistic therapists and practitioners in practice. Requirements Hopi Ear Candling: Hopi Ear Candling Course Online To enrol in this Hopi Ear Candling: Hopi Ear Candling Course, students must fulfil the following requirements. To join in our Hopi Ear Candling: Hopi Ear Candling Course, you must have a strong command of the English language. To successfully complete our Hopi Ear Candling: Hopi Ear Candling Course, you must be vivacious and self driven. To complete our Hopi Ear Candling: Hopi Ear Candling Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Hopi Ear Candling: Hopi Ear Candling Course. Career path Hopi Ear Candling: Hopi Ear Candling Course Online After completing this Hopi Ear Candling course, you may be able to pursue a career in spas, hotels or salons.

Hopi Ear Candling With Indian Head Massage CPD - Certified
Delivered Online On Demand24 minutes
£12

Holistic Medicine Online Training

By Compete High

Overview   With the ever-increasing demand for Holistic Medicine in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Holistic Medicine may be.   Learning about Holistic Medicine or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Holistic Medicine. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Holistic Medicine is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this Holistic Medicine Online Training course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Holistic Medicine Online Training course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Holistic Medicine Online Training course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Holistic Medicine, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Holistic Medicine, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Holistic Medicine, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Holistic Medicine Online Training course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.        Course Curriculum General Holistic Medicine General Holistic Medicine 00:00 Module 2 Specific Holistic Medicine Specific Holistic Medicine 00:00 Module 3 Natural Remedies Natural Remedies 00:00

Holistic Medicine Online Training
Delivered Online On Demand1 hour
£25

Chinese Chromotherapy Certification

By Compete High

🌈 Unlock the Power of Chinese Chromotherapy with Our Exclusive Online Course! 🌟   🎓 Introducing the Chinese Chromotherapy Certification Course: Illuminate Your Path to Holistic Healing! 🎓 Are you ready to embark on a journey that transcends the boundaries of traditional healing? Dive into the enchanting world of color therapy with our comprehensive online course - Chinese Chromotherapy Certification!   🌟 Module 1: Fundamentals of Color Therapy Discover the foundational principles that have made Chinese Chromotherapy a revered practice for centuries. In this module, you will: ✨ Explore the Origins: Delve into the rich history of Chinese Chromotherapy and its roots in ancient Chinese medicine. ✨ Color Psychology: Uncover the profound impact each color has on the human mind, body, and spirit. ✨ Energy Channels: Learn how colors influence the flow of energy through meridians, promoting balance and vitality. ✨ Practical Applications: Gain hands-on experience with basic color therapy techniques to enhance your understanding. 🌈 Module 2: Application of Color Therapy Now that you've mastered the fundamentals, it's time to put your knowledge into action! In this module, you will: ✨ Chromotherapy in Practice: Explore real-life case studies showcasing the transformative effects of Chinese Chromotherapy. ✨ Customized Treatments: Develop the skills to create personalized color therapy plans tailored to individual needs. ✨ Incorporate into Daily Life: Discover how to integrate color therapy seamlessly into daily routines for sustained well-being. ✨ Certification Assessment: Showcase your expertise through a comprehensive certification assessment, validating your proficiency in Chinese Chromotherapy.   🎓 Why Choose Our Chinese Chromotherapy Certification Course? 🌟 Expert Guidance: Learn from seasoned professionals with a wealth of experience in Chinese Chromotherapy. 🌟 Flexibility: Study at your own pace, with 24/7 access to course materials from the comfort of your home. 🌟 Interactive Learning: Engage in dynamic discussions, practical exercises, and immersive activities to enhance your learning experience. 🌟 Global Community: Connect with like-minded individuals from around the world, fostering a supportive network of fellow chromotherapy enthusiasts. 🌟 Lifetime Access: Enjoy unlimited access to course updates and resources, ensuring your knowledge remains current and relevant.   🚀 Elevate your healing journey and become a certified Chinese Chromotherapy practitioner today! Enroll now and illuminate the path to holistic well-being. 🚀 Course Curriculum Fundamentals of Color Therapy Color Therapy- Programme Overview 00:00 Color Therapy- Basics Of Light And Colour 00:00 Color Therapy- Foundations Of Colour Therapy 00:00 Application of Color Therapy Colour Therapy_ Methods of Application 00:00 Violet Color Therapy 00:00 INDIGO Color Therapy 00:00 BLUE Color Therapy 00:00 GREEN Color Therapy 00:00 Yellow Color Therapy 00:00 Orange Color Therapy 00:00 Red Color Therapy 00:00 Pink Color Therapy 00:00 Brown Color Therapy 00:00 Gray Color Therapy 00:00 White Color Therapy 00:00 Black Color Therapy 00:00

Chinese Chromotherapy Certification
Delivered Online On Demand1 hour
£25