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Don't let your emotions rule your life- live like a proactive person. Learn 'What is Counselling & Psychotherapy', 'Treatment by DBT', 'DBT for Psychological Disorders'.

The Yoga Styles and Benefits is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. This Yoga Styles and Benefits consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content Intoduction - Benefits - History Introduction 00:02:00 Science Of Yoga & Health Benefits 00:06:00 Yoga history 00:07:00 More On Yoga Emotions & Mind-Body Connection 00:04:00 Yoga Strength & Flexibility 00:05:00 Yoga Cardio & Weight Loss 00:05:00 Types Of Yoga 00:07:00 Still More On Yoga Yoga Poses & Better Immunity 00:09:00 How To Get Started Doing Yoga 00:09:00 Preventing Injuries 00:02:00 Yoga & Meditation 00:08:00 Conclusion Conclusion 00:04:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

24 Hour Flash Deal **25-in-1 Fine Art Techniques Mega Bundle** Fine Art Techniques Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Fine Art Techniques package online with Studyhub through our online learning platform. The Fine Art Techniques bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Fine Art Techniques course provides complete 360-degree training on Fine Art Techniques. You'll get not one, not two, not three, but twenty-five Fine Art Techniques courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Fine Art Techniques courses are yours for as long as you want them once you enrol in this course This Fine Art Techniques Bundle consists the following career oriented courses: Course 01: Fine Art Course 02: History of Art: Fine Art, Forms, Modern and Contemporary Art Course 03: Painting Course 04: Art, Drawing and Painting Course 05: Digital Painting Course Course 06: Acrylic Painting Basic Course 07: Watercolor Painting Courses for Beginners Course 08: How to Gold Leaf & Acrylic Painting Ideas Over Gold Leaf Course 09: Digital Art - Sketching In Photoshop for Beginners Course 10: Needle Felting Artistry: Creating Beautiful Textile Designs Course 11: 3D Modeling for 3D Printing Course 12: Mastering the Art of Floral Design and Arrangement Course 13: Face Painting Artistry Course 14: Arts Management Course 15: Art Therapy Course 16: Art Conservation Techniques: Preserving and Restoring Precious Artworks Course 17: Finish Your Paintings Faster with Better Results Course 18: Textiles and Fabrics Skills for Interior Designer Course 19: Diploma in Interior Design, Furniture Restoration and Painting Course 20: Art and Science of Confectionery Crafting Course 21: Home Decoration and Refurbishment Course 22: Woodwork Training: Mastering the Art of Wood Crafting Course 23: Learning Drawing and Illustration Complete Training Course 24: Digital Art - Sketching In Photoshop Course 25: Color Psychology The Fine Art Techniques course has been prepared by focusing largely on Fine Art Techniques career readiness. It has been designed by our Fine Art Techniques specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Fine Art Techniques Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Fine Art Techniques bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Fine Art Techniques Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Fine Art Techniques Elementary modules, allowing our students to grasp each lesson quickly. The Fine Art Techniques course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Fine Art Techniques bundle, you really hit the jackpot. Here's what you get: Step by step Fine Art Techniques lessons One to one assistance from Fine Art Techniquesprofessionals if you need it Innovative exams to test your knowledge after the Fine Art Techniquescourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Fine Art Techniques courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Fine Art Techniques certificate and transcript on the next working day Easily learn the Fine Art Techniques skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Fine Art Techniques training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Fine Art Techniques Requirements To participate in this Fine Art Techniques course, all you need is - A smart device A secure internet connection And a keen interest in Fine Art Techniques Career path You will be able to kickstart your Fine Art Techniques career because this course includes various courses as a bonus. This Fine Art Techniques is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Fine Art Techniques career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Overview Secure a successful career in forensic science and learn how forensic investigations are carried out with this introductory training course. The Forensic Science course explores the role of a forensic scientist in detail, from how to work with DNA evidence to how they apply their expertise in court. Through this training course, you will gain both practical and theoretical knowledge, with step-by-step guidance on how to carry out essential procedures such as analysing fingerprint and blood evidence. Gain the skills and credentials to secure a successful career in this field and learn from the experts by enrolling today. Why buy this Forensic Science? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Forensic Science you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Forensic Science does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Forensic Science was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Forensic Science is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 1: Forensic Science: The History and Organisation Forensic Science: The History and Organisation 00:35:00 Module 2: Crime Scene Investigation Crime Scene Investigation 00:20:00 Module 3: Collecting and Packaging Physical Evidence Collecting and Packaging Physical Evidence 00:15:00 Module 4: Fingerprints: Your Personal Signature Fingerprints: Your Personal Signature 00:15:00 Module 5: Bloodstain Analysis Bloodstain Analysis 00:20:00 Module 6: DNA Analysis DNA Analysis 00:10:00 Module 7: Drug Analysis Drug Analysis 00:35:00 Module 8: Firearms Examination Firearms Examination 00:35:00 Module 9: Questioned Documents: Handwriting And Forgery Examination Questioned Documents: Handwriting And Forgery Examination 00:30:00 Module 10: Digital Evidence Digital Evidence 00:10:00 Module 11: Forensic Psychology: Delving into the Criminal Mind Forensic Psychology: Delving into the Criminal Mind 00:35:00 Mock Exam Mock Exam - Forensic Science 00:20:00 Final Exam Final Exam - Forensic Science 00:20:00

The beginning of all life starts with birth. It is an experience all parents appreciate and want to go through, and in order to help them through the process there is always a midwife. The ideas of midwives originate from the days of early Egypt, as women required skilled practitioner to give birth. The modern day midwifery plays a similar role, and you can learn a little bit more about it from this Postnatal Midwifery Course course. This course covers a lot of ground and is designed to help you master skills required by midwives after birth. You will start out by learning about the history of postnatal care such as post-partum rituals in the middle ages, and other national and international perspectives. Following this you move onto contemporary postnatal care in the twenty-first century before moving onto general views on early postnatal care. This course will also help you learn the realities of transitioning into parenthood, ways to empower mothers and morbidity during postnatal period and its impact. All mothers need support in order to go through labour given that it is a process that includes stress, pain and more. And now with the help of this course you can do just that. Course Highlights Postnatal Midwifery Course is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Postnatal Midwifery Course into 7 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 6 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Postnatal Midwifery Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Postnatal Midwifery Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Postnatal Midwifery Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. The History of Postnatal Care, National and International Perspectives 01:00:00 Contemporary Postnatal Care in the Twenty-first Century 01:00:00 Women's and Midwives' Views of Early Postnatal Care 01:00:00 Transition into Parenthood: Ideology and Reality 01:00:00 Empowering Mothers: Strengthening the Future 01:00:00 Morbidity during the Postnatal Period: Impact on Women and Society 01:00:00 References: Postnatal Midwifery Course 00:00:00 Mock Exam Mock Exam- Postnatal Midwifery Course 00:20:00 Final Exam Final Exam- Postnatal Midwifery Course 00:20:00

Course Overview: Geology, the study of Earth's structure, history, and processes, is a field of immense significance and awe-inspiring discoveries. If you're seeking a comprehensive understanding of our planet's fascinating geologic features and want to explore the secrets hidden beneath its surface, the Ultimate Geology Course is your pathway to mastery. With an extensive curriculum meticulously designed by experts in the field, this course will take you on an enlightening journey through the captivating realms of geology. Geology is not just an academic pursuit; it's a subject that holds immense practical importance. According to recent data, the demand for skilled geologists is rising, with a projected job growth of 14% in the next decade. By delving into the Ultimate Geology Course, you will equip yourself with the knowledge and skills necessary to unlock a world of opportunities in various industries. Key Features of the Course: CPD certificate 24/7 Learning Assistance Interesting learning materials Who is This Course For? The Ultimate Geology Course is ideal for aspiring geologists, students, professionals seeking a career change, or anyone interested in understanding the Earth's dynamic processes. No prior knowledge or experience in geology is required, making this course accessible to beginners and enthusiasts alike. What You Will Learn: In this Ultimate Geology Course course, you will embark on an incredible journey through many aspects of geology. From the solar system's formation to the geological processes shaping our landscapes, you will gain a comprehensive understanding of the Earth's internal structure, plate tectonics, erosion, sedimentation, volcanoes, and much more. After studying the scientific method and the principles of relative and numerical dating, you will unlock the secrets of Earth's vast history, exploring the evolution of life through fossils and the geologic time scale. Moreover, you will gain valuable skills in mineral identification, rock classification, and geological mapping, empowering you to analyse and interpret Earth's complex features. Why Enrol in This Course: Geology is a highly sought-after field, and by acquiring comprehensive knowledge in this domain, you will enhance employability and open doors to diverse career paths. This Ultimate Geology Course has garnered rave reviews worldwide. Benefit from our instructors' collective wisdom and expertise, ensuring an enriching learning experience. The course content is regularly updated to incorporate the latest advancements and discoveries in geology. Requirements: There are no specific prerequisites to enrol in the Ultimate Geology Course. A passion for understanding the Earth's mysteries and a curious mindset are all you need to embark on this transformative learning journey. Career Path: Completing the Ultimate Geology Course is helpful for many exciting career opportunities. Here are seven course-related professions, along with their average annual salaries in the UK: Geologist - £45,000 Environmental Consultant - £35,000 Geotechnical Engineer - £40,000 Hydrologist - £42,000 Mining Engineer - £50,000 Palaeontology - £38,000 Volcanologist - £47,000 Certification: Upon completing the Ultimate Geology Course, you will receive a CPD certificate, recognised and respected globally. This certificate will validate your newfound expertise in geology and enhance your professional credibility in the field. Course Curriculum 17 sections • 80 lectures • 09:35:00 total length •Course Promo: 00:03:00 •Geology: 00:02:00 •Importance: 00:04:00 •Development: 00:09:00 •The Scientific Method: 00:05:00 •Solar System - OverView: 00:06:00 •The Sun: 00:07:00 •The Moon: 00:06:00 •Terrestrial Planets: 00:10:00 •Jovian Planets: 00:12:00 •Other Solar Bodies: 00:05:00 •Geologic Time - OverView: 00:02:00 •Relative Dating: 00:11:00 •Numerical Dating: 00:07:00 •Fossils: 00:11:00 •The Geologic Time Scale: 00:05:00 •Earth's Internal Structure: 00:11:00 •Exploration: 00:16:00 •Continental Drift: 00:10:00 •Modern Evidence: 00:11:00 •Earth's Major Plates: 00:13:00 •Motion Drivers: 00:05:00 •Motion Measurement: 00:04:00 •Continental Margins: 00:05:00 •Ocean Floor Features: 00:05:00 •Oceanic Crust Layers: 00:02:00 •Destruction of Oceanic Crust: 00:02:00 •Features of Subduction Zones: 00:03:00 •Mountains: 00:07:00 •Topography: 00:07:00 •Weathering - OverView: 00:04:00 •Mechanical Weathering: 00:08:00 •Chemical Weathering: 00:07:00 •Spheroidal Weathering: 00:02:00 •Soil: 00:11:00 •Deserts: 00:08:00 •Wind Erosion: 00:05:00 •Wind as a Transporter: 00:05:00 •Wind Deposits: 00:08:00 •Atom: 00:06:00 •Periodic Table: 00:05:00 •Bond-s: 00:07:00 •Minerals: 00:03:00 •Formation: 00:03:00 •Mineral Identification: 00:09:00 •Crystalline Habits: 00:35:00 •Sedimentary Rocks - OverView: 00:04:00 •Detrital Sedimentary Rocks: 00:03:00 •Grain History: 00:07:00 •Chemical Sedimentary Rocks: 00:04:00 •Coal: 00:06:00 •Sedimentary Rocks Identification Table: 00:05:00 •Sediments to Sedimentary Rocks: 00:05:00 •Sedimentary Structures: 00:06:00 •Metamorphism: 00:08:00 •Metamorphic Rocks: 00:04:00 •Metamorphic Drivers: 00:06:00 •Metamorphic Texture: 00:08:00 •Magma: 00:12:00 •Igneous Texture: 00:09:00 •Deformation: 00:09:00 •Deformation Stages: 00:08:00 •Folds: 00:08:00 •Faults & Joints: 00:14:00 •Volcanoes - OverView: 00:04:00 •Volcanic Eruptions: 00:07:00 •Extruded Material: 00:14:00 •Volcanic Landforms: 00:09:00 •Volcanic Hazards: 00:08:00 •Mass Wasting - OverView: 00:05:00 •Types: 00:07:00 •Triggers: 00:04:00 •Surface Water - Overview: 00:05:00 •Hydrologic Cycle: 00:08:00 •Running Water: 00:12:00 •Flow: 00:08:00 •Channels: 00:10:00 •Depositional Landforms: 00:07:00 •Floods: 00:09:00 •Resource - Ultimate Geology Course: 00:00:00

The ancient Egyptian culture was one of the first to emerge in the ancient world, influencing the globe through its culture, knowledge, arts, technology, science, and religion. Without learning about their culture and living, people are likely to have missed half of the ancient history of the B.E (Before Christ) era. However, our goal here is to introduce the thirsty learners to the fundamentals of Egyptology, their aptitude, living style, the ruling of the king, economy, infrastructure, and many more. So, if you want to learn even more, stick with us and enrol in our Egyptology: Learn about Egypt course. Whether you want to acknowledge the dynasties of ancient Egypt, their living, education or even the architectural factors, god and goddess, every in-detail history has been included in our exclusive modules. Besides that, develop the idea of ruling systems, pharaoh, and government as well as their economy, trade, and economy of ancient Egypt. Since Egypt was a civilisation with full of culture, you will also be known about their language, writing and numeracy. Thus, if you are keen to acquire all this knowledge then sign up for our course. After completing this course, learners will get to: Learn the fundamentals of Egyptology Create an understanding of the role of art in ancient Egypt Acquire the ruling of Egypt including the pharaoh and government Experience the ancient Egyptian way of life, the culture and education Learn about ancient Egypt's a trade and commerce What will Make You Stand Out? On completion of this Egyptology: Learn about Egypt online course, you will gain: CPD QS Accredited course After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials. Enroling in the Course has no additional cost. 24x7 Tutor Support You can study and complete the course at your own pace. Course Curriculum Egyptology: Learn about Egypt Module 01: Introduction to Egyptology Module 02: The Dynasties of Ancient Egypt Module 03: Gods and Goddesses Module 04: Art of Ancient Egyptian Module 05: Architecture of Ancient Egypt Module 06: Pharaoh, Government and Society Module 07: Living in Ancient Egypt Module 08: Language, Writing and Numeral System Module 09: Trade and Military Force of Ancient Egypt Show off your new skills with a certificate of completion. After successfully completing the course, you can order your CPD Accredited Certificates as proof of your achievement absolutely free. Please Note: The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course the Right Option for You? This Egyptology: Learn about Egypt course is open to everybody. You can access the course materials from any location in the world and there are no requirements for enrolment. Requirements Without any formal requirements, you can delightfully enrol in this Egyptology: Learn about Egypt course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this course at your own pace. Career path The aim of this exclusive Egyptology: Learn about Egypt course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.

Every year, there are major fires all across the world. As a result of such fires, people are killed or severely injured. Preventing fires from starting in the first place is the most effective approach to fire protection. The Certificate in Fire Safety Training Level 3 course is designed to provide individuals with the knowledge and skills they need to understand and implement fire safety measures in the workplace. The course covers a range of important topics, including legislation, measures of fire safety, and fire emergency evacuation procedures. Participants will learn about the different types of fires, how to identify and prevent hazards, and how to respond in the event of a fire emergency. Additionally, the course covers the latest fire safety legislation and best practices for fire safety in the workplace. So, without further ado, join our exclusive Certificate in Fire Safety Training Level 3 course and advance your career. By the end of this course, learners will be able to: Discover the essentials of fire safety. Identify the "Responsible Person" in the event of an emergency. Demonstrate knowledge of UK fire safety standards. Discover the escape route and the location of fire doors on their property. Identify and use extinguishers and other safety devices. Handle vulnerable employees. Make use of PEEP (Personal Emergency Evacuation Plan). Along with the Certificate in Fire Safety Training courses, you also get: Lifetime Access. Unlimited Retake Exam & Tutor Support. Easy Accessibility to the Course Materials- Anytime, Anywhere - From Any Smart Device (Laptop, Tablet, Smartphone Etc.) 100% Learning Satisfaction Guarantee. Fires have been a well-known calamity throughout history, with millions of people suffering the consequences, whether caused by natural or man-made causes. Throughout human history, fires have claimed human lives, wealth, and infrastructure. Fires inflict monetary losses as well as damage to critical infrastructure in both developed and developing countries. Furthermore, these incidences may have long-term psychological consequences for the victims. This course will educate you on what procedures must be followed and how to respond professionally in an emergency. Curriculum Module 01: Introduction Module 02: Legislation Module 03: Measures of Fire Safety Module 04: Fire Emergency Evacuation Procedures CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? It is useful for learners who provide direct support as well as those who work and want to work in the following areas: Fire Safety Professionals Fireman Fire Service Corporate Office Employees Electrician Requirements To enrol in this Certificate in Fire Safety Training course, all you need is a basic understanding of the English Language and an internet connection. Career path Understanding Fire Safety will provide you with a competitive advantage and open the door to a variety of professional prospects. One can develop into: Fire safety engineer (Salary: £26,000 to £70,000) Health and safety adviser (Salary: £22,000 to £50,000) Firefighter (Salary: £24,191 to £32,244) Building site inspector (Salary: £21,000 to £50,000) Certificates Certificate of completion Digital certificate - Included Get a CPD accredited PDF certificate for Free. Certificate of completion Hard copy certificate - £9.99 Get a CPD Accredited Hardcopy Certificate For £9.99. After passing the assessment of this course, you can get a hardcopy certificate for just £9.99. The delivery charge for the hardcopy certificate inside the UK is £3.99 and international students need to pay £9.99 to get their hardcopy certificate.

Embark on an enlightening journey with our Anthropology course. Explore the depths of human societies, uncovering the intricacies of culture, language, economics, and more. Tailored for those fascinated by the diverse tapestry of human existence.

Unlock the secrets of longevity and vitality with our comprehensive course on the Okinawa and Mediterranean diets. Delve into the rich culinary traditions and health philosophies that have captivated researchers and health enthusiasts worldwide. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In the course "Understanding Okinawa and Mediterranean Diets," learners will explore two distinct dietary traditions known for promoting health and longevity. They will discover the principles behind the Mediterranean Diet, learning about its various foods, nutritional benefits, and how to incorporate it into daily life. This includes understanding its role in weight management and its potential health advantages. Additionally, students will delve into the Okinawa Diet, gaining insights into its unique foods and historical context. They will explore why this diet, originating from the Okinawa region in Japan, is associated with longevity and good health. By the end of the course, learners will have a comprehensive understanding of these dietary patterns, their nutritional values, and practical tips for adopting elements of both diets into their own lifestyles for improved well-being. Course Curriculum Module 01: Introduction to the Mediterranean Diet Module 02: Foods of the Mediterranean Diet Module 03: Health Benefits of a Mediterranean Diet Module 04: Nutritional Values of a Mediterranean Diet Module 05: Nutritional Details Module 06: Preparing a Mediterranean Diet Module 07: Losing Weight with a Mediterranean Diet Module 08: Introduction to Okinawa Diet Module 09: Foods of the Okinawa Diet Module 10: History of the Okinawa Diet Learning Outcomes: Understand key aspects of the Mediterranean and Okinawa diets. Identify specific foods integral to the Mediterranean and Okinawa diets. Analyze the health benefits associated with these dietary patterns. Evaluate the nutritional values and details of both diets. Demonstrate the ability to prepare meals following Mediterranean guidelines. Discuss strategies for weight management using the Mediterranean diet. CPD 10 CPD hours / points Accredited by CPD Quality Standards Understanding Okinawa and Mediterranean Diets 1:52:19 1: Module 01: Introduction to the Mediterranean Diet 09:52 2: Module 02: Foods of the Mediterranean Diet 11:22 3: Module 03: Health Benefits of a Mediterranean Diet 14:33 4: Module 04: Nutritional Values of a Mediterranean Diet 10:52 5: Module 05: Nutritional Details 13:37 6: Module 06: Preparing a Mediterranean Diet 10:35 7: Module 07: Losing Weight with a Mediterranean Diet 11:42 8: Module 08: Introduction to Okinawa Diet 08:59 9: Module 09: Foods of the Okinawa Diet 10:46 10: Module 10: History of the Okinawa Diet 09:01 11: CPD Certificate - Free 01:00 Who is this course for? Individuals interested in exploring diverse dietary traditions. Health-conscious learners seeking evidence-based nutrition insights. Culinary enthusiasts looking to expand their repertoire of recipes. Fitness enthusiasts aiming to integrate healthy eating habits. Anyone curious about the cultural and health aspects of diets. Career path Dietician Nutritionist Health Coach Culinary Instructor Wellness Consultant Food Blogger Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.