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640 Educators providing High Intensity Interval courses

High Intensity Interval
United In Fitness

united in fitness

We are a fully immersive fitness, health and wellbeing centre, combining sight and sound with innovative classes to bring you the most effective, stimulating and compelling group exercise experience on the market. Offering over 20 classes including Zumba, Rebound, dance, HIIT, yoga and Pilates, you will find the prefect balance between physical exercise and motivation.

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JSP Safety

jsp safety

Worsham

Established in 1964, JSP are leading manufacturers of ‘above the neck' Personal Protective Equipment. With UK-based Research and Development, three UK production facilities, and further manufacturing locations across the globe, JSP are committed to improving occupational safety and wellbeing worldwide. JSP continues to drive the global advance of innovative PPE, designing groundbreaking patented products which exceed international standards using the latest Computer-Aided Design (CAD) and manufacturing technologies. JSP operates lean manufacturing, maximising efficiency and production capacity under its worldwide QMS (Quality Management System) to ISO 9001:2015 and The British Standard Institution's BSI Kitemark™ scheme. JSP operate approved and industry-recognised test houses at manufacturing sites. Products are consistently batch tested under an ISO 9001 Quality Management System and BSI Kitemark™ scheme to ensure the highest quality. JSP safety helmets, bump caps, hearing protection, respiratory products, and eyewear can be customised according to individual specifications using corporate logos and colour schemes, safety signs or messages, personal names and identity systems JSP's QA department ensure the desired level of quality is maintained at all times, inspecting every stage of the process from sourcing new materials, to the manufacture, production and delivery of all JSP products. Sustainability is hugely important to JSP, and we are continually improving the methodologies used during manufacture by making products 100% recyclable, concentrating on Product Lifecycle Management, and educating our workforce to ensure a safer, more sustainable future.

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Optimum Fitness Leicester

optimum fitness leicester

5.0(49)

Leicester

Hey l'm Shaun, I started Optimum Fitness in 2016 after being truly passionate about fitness for almost 2 decades. We are a family ran studio made up of myself and my sister Luisa. What we do here is simple and effective with no gimmicks and everyone who walks through our door is treated as family. We are so proud to say that every single one of our 50 plus go0gle reviews is 5 STAR as it confirms that our passion and dedication has been recognised and extended to all of our clients.

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Pro Fitness Sheffield

pro fitness sheffield

5.0(13)

Sheffield

Our team provides members with high-quality training, based on the following principles. Quality of movement before quantity of movement Think movements not muscles Use a combination of bodyweight and free weights Prioritise multi-joint, full-body movements Focus on time-efficient, quality workouts. We do more than just take you through workouts, we educate you along the journey, so you learn the hows & whys of training Develop a variety of cardio energy systems that stay with you for life. Strong is for everyone Your best on that day is good enough Never focus on any one way or tool Move well and move often

Cleves Fitness

cleves fitness

5.0(13)

Nottingham,

I am a Sports Conditioning Specialist currently working towards an MSc in Strength and Conditioning. I am a level 3 personal trainer, pre and post-natal qualified, and a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). I work with a variety of professional and performance athletes covering sports ranging from basketball, ice hockey, triathlons, and dressage. Whilst I have a strong background in sports performance, my passion is in empowering the everyday athlete. Whatever your goals or background, if you want to train like a professional, then I am the trainer for you. A few years ago I was diagnosed with a heart and autonomic condition that turned my life upside down. It ended my career, left me unable to compete and some days getting out of bed was impossible. This has only deepened my love and appreciation for exercise and I’m so passionate about the physical and mental benefits. Let me help you achieve your goals! Whether that’s improving your sports performance, falling back in love with yourself, or just climbing the stairs without getting out of breath! No one will be more committed to helping you become your best self.

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Boogie Bounce

boogie bounce

5.0(4)

Tamworth

Boogie Bounce was first developed in 1996 by Jenny Belcher as she needed a low impact form of exercise following a serious knee injury. Jenny was running Boogie Bounce as a successful local business until 2013 when she suffered another devastating accident requiring reconstructive knee surgery. Forced to adapt to the consequences of this injury, the Boogie Bounce T-Bar handle was developed to provide additional stability during rehabilitation. Jenny soon realised that the introduction of the unique handle design would be a game changer for Boogie Bounce, allowing for more exciting, but also more accessible, workout routines…

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Strictly Swimming @ Nuffield Health Moorgate

strictly swimming @ nuffield health moorgate

4.8(51)

London

Strictly Swimming was created by Paul Williams in 2002 with the aim of offering top level swimming lessons, by top level competitive swimmers and sports science graduates. We bring the science of swimming and biomechanics to swimmers of all levels and our triathlon courses. Our swimming lessons are fun, creative and utilising the best and most modern competitive swimming techniques! We operate from central London swimming pools.

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bhuti

bhuti

4.7(83)

Richmond

The Harris Museum, Art Gallery & Library is managed by Preston City Council and Lancashire County Council. We are proud guardians of our founders’ intention, inscribed on the outside of the building which states that: ‘The mental riches you may here acquire abide with you always’

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Susanna Macaulay - Delicious Helath and Fitness

susanna macaulay - delicious helath and fitness

Susanna began her career as a professional dancer. Susanna has quite literally danced her way around the world. Dancing in Europe, Asia, Australia, North and South America, she loved it all, especially dancing in Las Vegas. Since gracefully retiring from dancing, Susanna has used her knowledge of dance and the human physic and her love of a healthy lifestyle, and retrained in fitness. Susanna’s energetic style, yet calming persona, combined with her professional skills as a dancer, brings a unique teaching experience to the studio.

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Michael Band Fitness

michael band fitness

Fitness has played a huge part in my life for as long as I can remember. Everyday I’m fortunate enough to work with amazing people and help them make long term sustainable changes in their life, results are not given they are earned and I can show you exactly how to get them. Michael has a wealth of experience in the fitness industry and has built a reputation in the Southside of Glasgow for having extremely high standards and delivering results. Since qualifying as a personal trainer in 2009, Michael has continually developed and evolved his expertise and approach to ensure he has the skills, knowledge and personal touch to support his clients and community to reach their goals. Michael is a REPS Level 4 Specialist in the management of lower back pain and regularly supports clients with rehabilitation of injuries and chronic pain. He was responsible for developing and creating personalised plans for patients whilst working for Nuffield Health, who have had debilitating musculoskeletal surgery including hip replacements, knee replacements etc. Michael would work with these people to help them recover and regain functionality and flexibility. Michael has a diverse group of existing personal training clients. His personality and style lends itself well to being adaptable and ensuring each client receives the motivation and encouragement most appropriate to them. No “one size fits all” when it comes to your fitness & wellbeing. Michael’s passion and commitment to supporting and driving others to achieve their goals is evident in his reputation for delivering some of the most rewarding and challenging classes, including spin, circuits and a wide variety of other classes. The testimonials on this page from some of his personal training clients demonstrate the personalised and caring approach Michael has to work with each and every person he trains to deliver results and meet their needs. Having previously spent 8.5 years working as a specialist personal trainer and gym instructor, and laterally personal training lead with Nuffield Health, where he supported and mentored other personal trainers in the team, Michael now works on a self-employed basis. His services include:

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