356 Health & Wellbeing courses in Staines-upon-Thames

ymaa orientsport

YMAA OrientSport - Tai Chi Ealing and Shaolin Kung Fu in West London

soulhub

The place your heart knows and your soul craves. A wellbeing community to gelp you understand yourself better. 

the motivation clinic

What if you didn't have to go round and round in circles feeling stuck, overwhelmed and not knowing which direction to take or what to do differently any more. What if you had all the tools, methods and strategies all in one place?  Wouldn't that just feel amazing? The Motivation Clinic provides a motivational, supportive, collaborative space to explore and realise where you want to get to in life and lay out the stepping stones you need to get there. The support, encouragement and motivation to help 40+ women (and anyone else who needs it) to achieve what they deserve, reach their full potential and be the best version of themselves. I totally understand how it feels to want to live a different life, to make a change, but to not know what that change is or how to make it happen.  

ruth wheeler

Ruth teaches Seasonal Yoga which is designed to align the changing energies of nature and the seasons in a practice that improves physical strength and flexibility, giving balance, harmony and an enhanced sense of well-being. Incorporating essential oils to promote both energy and relaxation.

artanda

MINDFUL PAINTING CLASSES IN LONDON & ONLINE Learn Watercolour, Re-Connect with Your Creativity and Paint your Way to Inner Peace with Artanda: London's Mindful Painting School DOES THIS SOUND LIKE YOU? * You know you are a creative person but whether problem solving at work, or arranging activities for your kids, your creativity always seems to be for someone else? *  You'd love to gift yourself to a little creative-self care each week, a little YOU-TIME to reconnect with your creativity! * You'd love to be able to paint anything, anywhere (imagine actually relaxing on holiday and sketching the scenery around you!) and you're looking for individualized and non-judgmental tuition and a supportive creative community to help you reach this goal! Get ready to transform your relationship to creativity, discover my Seven-Stage Method of Mindful Painting and gift yourself to a mini painting retreat.  You can experience Artanda Online or at an In-Person classes in one of our beautiful London locations. More classes released constantly - please visit artanda.co.uk I also run three Online lessons a week- these can be explored on my website artanda.co.uk

life force mindfulness

Life Force Mindfulness | beyond the undiscovered facets of mind Illuminates life with self-guided activities exceed mindfulness exercises and surpass states of meditation. Access your Lifeforce energy for health & wellbeing.

thaifight kettlebell

We are at Thaifight Kettlebell [https://youtu.be/NitC_B2OySo?si=pFb61r8iTjZzLGB5]representing Carlson Gracie BJJ in Slough, providing Brazilian Jiu Jitsu, Muay Thai Boxing and Kettlebell training to help individuals achieve their fitness goals. Our classes also include weight loss programs and lean muscle building with kettlebell training. Additionally, we offer online courses and workshops for those unable to attend physical classes. https://youtu.be/NitC_B2OySo?si=pFb61r8iTjZzLGB5  

soulspacehealers

jacina coyne - jacina acupuncture and healing

verele vorstman therapies

A welcoming, safe and warm place for: Mental wellness and balance through exploration, experimentation, skills training and releasing. Uncovering unconscious drivers for unhelpful patterns. Uncovering transgenerational trauma and entanglements. CBT, Compassionate mind therapy, family constellations, systemic work