382 Health & Wellbeing courses in Ashtead

Menopause can still be a difficult topic to talk about - and yet this affects all women to some degree. In this session, Jane Cattermole from Mainly Mental Health joins us as we explore some of the common myths and facts about menopause, how you can mitigate symptoms and how you can support those going through it.

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.

Paediatric First Aid at Work RQF is training designed mainly for those who work with children in a childcare setting and include both children and infants. This course also awards the learner with 8 UCAS points.

Join us for an immersive journey into Reiki Level 2, where you'll unlock the power of sacred symbols, master distant healing, and emerge as a certified Reiki professional.

This 2-day course includes interactive classroom training and self-guided learning. Enhance your skills in managing challenging behaviors and aggression. Perfect for healthcare professionals who have previously completed a 3-5 day PMVA training. Book now! Social Media Description: 🔔 PMVA Refresher Course Alert! 🔔 📅 Duration: 2 Days (1 Day Classroom, 1 Day Self-Guided) 🏢 Location: London 👥 Who Should Attend: Healthcare professionals who have completed a 3-5 day PMVA training. 🎯 Key Learning Objectives: Refresh de-escalation techniques and physical intervention skills. Update on current local and national guidelines. Enhance personal safety and relational security. 📜 Certificate: Emailed upon completion. 📌 Topics Covered: Legal Framework PANEL Principle Relational Security Human Rights Approach Post-Incident Procedures And much more! 🌟 Enroll Today! Enhance your skills in managing challenging behaviors and ensure safety in your healthcare setting. Contact us via email, phone, or visit our website to book your place. #PMVA #HealthcareTraining #ViolencePrevention #Deescalation #ProfessionalDevelopment

multi skills

Join Martyn, a recovering addict with over 20 years of sobriety, and Jacky Power, an Advanced Practitioner in addiction, as they blend lived experience with professional expertise to explore the cycle of addiction—and how to break free. With addiction affecting millions worldwide, the need for support and understanding has never been greater. According to the World Health Organisation, an estimated 35 million people suffer from substance use disorders globally, yet only 1 in 7 receive treatment. In the UK alone, around 275,000 adults are in contact with drug and alcohol services each year, highlighting the widespread impact of addiction. Whether you're personally affected by addiction, supporting a loved one, or simply seeking to understand more, this session will offer valuable perspectives and strategies for change.

Childrens Workshops - Mental Health & Wellbeing Workshops for Young People in Essex. Essex Based Mental Health Training for Schools, Clubs and Organisations.

Open to the presence of your heart and together we will journey beyond to the ancient worlds of uncover the hidden depths and ancient wisdom that lie within the heart of Ixcacao and light language