6175 Health & Wellbeing courses delivered Online

What Will I Learn? The history of aromatherapy The process of extraction, contraindications, etc Know the methods of aromatherapy Learn about different oils Learn about the body processes such as Skeletal System, Muscular System, Circulatory System, Respiratory and Digestive, Endocrine System, Urinary & Lymphatic Systems, Nervous System, Integumentary and Olfactory Systems, DNA, and more. Understand the concept of spiritual aromatherapy including the ideas of aura and chakras. Learn how to enhance your emotional and physical health by taking this detailed Aromatherapy course. This course will provide you with a deeper insight into essential oils and how they are used in aromatherapy. Upon completion, you will become qualified in aromatherapy. This course takes you through various systems of aromatherapy. You will learn how aromatherapy works to improve the muscular and circulatory system. Furthermore, this course highlights the best ways to get results using natural methods. If you are interested in understanding how to perform aromatherapy to effectively cleanse the body spiritually, this course is for you.

Course Overview The comprehensive Naturopathy Nutrition Course has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Naturopathy Nutrition Course today, and learn from the very best the industry has to offer! This best selling Naturopathy Nutrition Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Naturopathy Nutrition Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Naturopathy Nutrition Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Naturopathy Nutrition Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Naturopathy Nutrition Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Naturopathy Nutrition Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Naturopathy Nutrition Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Certification After successfully completing the course, you will be able to get the UK and internationally accepted certificate to share your achievement with potential employers or include it in your CV. The PDF Certificate + Transcript is available at £6.99 (Special Offer - 50% OFF). In addition, you can get a hard copy of your certificate for £12 (Shipping cost inside the UK is free, and outside the UK is £9.99).

Course Overview Embark on a journey of the mind, by mastering time travel techniques! The Time Travel with Meditation explores the concept of time travel through therapeutic means. It will show you how to harness the power of hypnotherapy to revisit the past, visit the future, escape the present moment, and focus the mind. Throughout the course, you will learn a wide range of mental exercises for eliminating painful emotions and behavioural disorders. Whether you are looking to kickstart a career in therapy, or are looking to learn about past life regression and lucid dreaming to improve your present life, this course breaks down complex topics into digestible information for those with little knowledge of this field. This best selling Time Travel with Meditation has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Time Travel with Meditation is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Time Travel with Meditation is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Time Travel with Meditation is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Time Travel with Meditation, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Time Travel with Meditation will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Time Travel with Meditation to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

With the increasing demand for alternative medicine, herbalists have a steady stream of clients and a good earning potential. Therefore, now is a better time than ever to pursue herbalism as a career. Our Herbalist course will help you establish yourself as a viable herbalist! This Diploma in Master Herbalist at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! This online Master Herbalist course is designed to introduce students to the principles and practices of herbalism. Students will learn about the history and traditions of herbalism, as well as the safety and effectiveness of different herbs and herbal remedies. The Master Herbalist course will cover a variety of topics, including plant identification, herb-drug interactions, and the ethical and legal considerations of practising herbalism. So enrol right now! At the end of this Master Herbalist course, you will be able to : Understand the history and traditions of herbalism and the role that plants have played in medicine throughout history. Identify common herbs and understand their properties and uses. Understand the safety and effectiveness of different herbs and herbal remedies, and be able to evaluate the quality and purity of herbal products. Understand the ethical and legal considerations of practising herbalism, including the importance of informed consent and the role of regulation in the field. Use the principles of herbalism to support the health and well-being of individuals and communities. Why Prefer This Herbalist at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Our online Master Herbalist course is designed to provide a comprehensive introduction to herbal medicine. Through a series of interactive modules, you will learn about the history and principles of herbalism, as well as how to identify and use various medicinal plants. You will also learn how to create your own herbal remedies, including tinctures, salves, and teas. By the end of this Master Herbalist course, you will have the knowledge and skills needed to confidently use herbs as a natural form of health care for yourself and others. This Master Herbalist course is suitable for beginners and those interested in pursuing a career as a herbalist. *** Course Curriculum *** Here is the curriculum breakdown of the Herbalist at QLS Level 5 course: Module 01: Basics of Herbal Medicine Module 02: Begin with Botany Module 03: Chemistry of Herbs Module 04: Holy Herbs and Herbs of China Module 05: Preparation of Herbal Remedies Module 06: Herbalist Approach and Conventional Herbal Medicines Module 07: Ayurvedic Medicine Module 08: Aromatherapy Module 09: Herbal Essences for Hair Module 10: Herbal Skin Care Module 11: Creating a Successful Herbal Business Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Master Herbalist at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Master Herbalist course will come in handy for: Those interested in natural health and wellness People who want to learn how to use herbs as a form of self-care Aspirants looking to start a career as a herbalist People interested in complementary and alternative medicine Those seeking a more holistic approach to health and wellness. Requirements No prior background or expertise is required. Career path Herbalism is an ancient career which has resurfaced with the technological touch and is gradually expanding. Here are some of the careers that we can help our learners pursue Herbalist - £33,928 annually Herbal Medicine-Maker - Over £35,000 annually Herbal Educator - Over £30,000 annually Holistic Health Practitioner - Around £35,000 annually Herbal Consultant - £33,928 Annually Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Master Herbalist at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Master Herbalist at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Queen Cleopatra was known for her love of aromatherapy, using oils and herbs to enhance her beauty and wellness. If you're interested in learning about the ancient art of aromatherapy, our course is the perfect opportunity to delve into its history, methods, and uses. This Diploma in Aromatherapy Training at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Throughout our 20-lesson curriculum, you'll explore essential oils, carrier oils, body systems, and the meanings of ailments. You'll learn how to blend oils and create personalized treatments, while also gaining an understanding of safety measures and contraindications. By the end of our course, you'll have a strong foundation in aromatherapy and the ability to use it for personal wellness or to enhance your current healthcare practice. Join us on this fragrant journey to learn more about this time-tested tradition. At the end of this aromatherapy course, you will learn: Understand the history and methods of extracting essential oils. Identify the general properties of essential oils and carrier oils. Create customized blends and treatments for personal use or professional practice. Explain safety measures and contraindications when using aromatherapy. Understand how different body systems are affected by aromatherapy. Interpret the meanings of ailments and how aromatherapy can support healing. Why Prefer This Aromatherapy at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Aromatherapy at QLS Level 5 course: Lesson 1 - Introduction Lesson 2 - History Lesson 3 - Methods of Extraction Lesson 4 - General Properties Lesson 5 - Carrier Oils and Blending Lesson 6 - Part 1 - Essential Oils Lesson 6 - Part 2 Lesson 6 - Part 3 Lesson 7 - Safety Lesson 8 - Contraindications Lesson 9 - Methods of Use Lesson 10 - Body Processes Lesson 11 - Skeletal System Lesson 12 - Muscular System Lesson 13 - Circulatory System Lesson 14 - Respiratory and Digestive Lesson 15 - Endocrine System Lesson 16 - Urinary & Lymphatic Systems Lesson 17 - Nervous System Lesson 18 - Integumentary and Olfactory Systems Lesson 19 - DNA Lesson 20 - Meanings of Ailments Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Aromatherapy Training at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This aromatherapy course is for: Anyone interested in aromatherapy for personal wellness. Healthcare practitioners seeking to enhance their knowledge and skills. Massage therapists, estheticians, and other wellness professionals. Individuals seeking to explore natural and holistic healing practices. Requirements No prior background or expertise is required. Career path The Aromatherapy at QLS Level 5 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as: Aromatherapist: £20,000 to £40,000 Spa Therapist: £16,000 to £26,000 Massage Therapist: £18,000 to £35,000 Naturopath: £20,000 to £50,000 Beauty Therapist: £15,000 to £26,000 Holistic Health Practitioner: £22,000 to £40,000 Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Aromatherapy Training at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Aromatherapy Training at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Level 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Are you passionate about childcare and want to enhance your knowledge and skills in this rewarding field? Look no further! Our comprehensive ChildCare course bundle is here to empower you with the necessary expertise to excel in various childcare roles. With 11 courses, including a QLS-endorsed course that comes with a free hardcopy certificate, this bundle is packed with value and opportunities for growth. The first course in the bundle is QLS-endorsed, meaning you will receive a hardcopy certificate from Quality Licence Scheme upon completion. This certificate holds immense value and can be a game-changer for your career. The remaining 10 courses are CPD-QS accredited, ensuring that you receive high-quality, industry-recognized training. In this course bundle, you will learn how to provide safe and nurturing care for children, understand child psychology, implement the Early Years Foundation Stage (EYFS) framework, gain knowledge about child protection and safeguarding, and develop expertise in working with children with autism and developmental disorders. You will also learn about special educational needs coordination, educational psychology, nursery nursing, learning support assistance, and paediatric first aid. This comprehensive training will equip you with a diverse skill set to thrive in the childcare sector. Don't miss out on this opportunity to enhance your childcare expertise and advance your career. Enrol now and unlock your full potential in the childcare sector! This Child Care: ChildCare Bundle Package includes: Course 01: Diploma in Childcare at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Child Psychology Course Course 02: Early Years Foundation Stage (EYFS) Course 03: Child Protection Annual Refresher 2022 Course 04: Autism and developmental Disorders Course 05: SENCO - Special Educational Needs Coordination Course Course 06: Educational Psychology & Development Course Course 07: Nursery Nurse for Development of Children Course 08: Learning Support Assistant Course 09: Safeguarding Children Course Course 10: Paediatric First Aid Level 3 Why Prefer This Child Care: ChildCare Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this Child Care: ChildCare bundle courses, you will be able to learn: Understand child psychology and apply it in various settings. Implement the Early Years Foundation Stage (EYFS) framework effectively. Demonstrate knowledge of child protection and safeguarding procedures. Understand autism and developmental disorders and provide appropriate support. Coordinate special educational needs effectively in a childcare setting. Apply principles of educational psychology and child development to enhance learning. Demonstrate proficiency in nursery nursing and learning support assistance. ***Curriculum breakdown of Child care*** Module 1: Caring for Children Module 2: Healthy Food, Healthy living Module 3: Keeping Children Healthy & Safe Module 4: Child Protection Module 5: Play, Imagination and Creativity Module 6: Introduction to EYFS Module 7: Importance of Early Years in Development Module 8: EYFS Teaching Techniques Module 9: Working as an EYFS Teacher Module 10: Promoting Learning and Development Module 11: Children Having Special Education Needs or Disabilities How is the Child Care: ChildCare Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course bundle is perfect for individuals who are passionate about childcare and want to enhance their knowledge and skills in this field. It is ideal for: Existing childcare practitioners looking to upskill and advance their career. Individuals aspiring to work in childcare, including nursery nurses, learning support assistants, and SENCOs. Parents or caregivers seeking to gain comprehensive knowledge of child care best practices for their own children. Professionals working in related fields, such as teachers, social workers, and healthcare practitioners, who want to expand their expertise in childcare. Career path This bundle will give you an edge in various professions, such as: Childcare Practitioner - Average salary in the UK: £19,000 to £24,000 per year. Early Years Educator - Average salary in the UK: £16,000 to £24,000 per year. SENCO (Special Educational Needs Coordinator) - Average salary in the UK: £25,000 to £40,000 per year. Nursery Nurse - Average salary in the UK: £16,000 to £24,000 per year. Certificates CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Diploma in Childcare at QLS Level 5 Hard copy certificate - Included

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Looking for a career in child care and nannying that offers competitive salaries and a fulfilling work-life balance? Our bundle of courses is the perfect place to start! The demand for high-quality child care and nannying services continues to rise, creating a range of well-paid job opportunities. A nanny's salary in the UK can range from £18,000 to £40,000 per annum, while a nursery manager's salary can range from £22,000 to £45,000 per annum. With a growing demand for high-quality child care and nannying services, the industry offers a range of well-paid and rewarding job opportunities. Whether you're seeking a role in a daycare centre, as a nanny or working in a neonatal unit, the skills and knowledge gained from our Child Care and Nannying bundle will ensure that you're equipped for the job. But it's not just about the money. A career in child care and nannying offers a sense of purpose and the chance to make a real difference in the lives of children and their families. With our courses, you'll gain a deep understanding of child development, psychology and attachment, enabling you to provide the best possible care for children of all ages. Invest in your future and take the first step towards a successful career in child care and nannying. Our courses provide the perfect foundation for those looking to excel in this dynamic and rewarding industry. Enrol today and take the first step towards a fulfilling career with competitive salaries and an excellent work-life balance. This Child Care and Nannying Bundle Package includes: Course 01: Diploma in Childcare at QLS Level 5 10 Premium Additional CPD QS Accredited Courses - Course 01: Paediatrics Course Course 02: Child Development & Psychology Diploma Course 03: Childcare and Nannying Course 04: Child Attachment Course Course 05: Early Childhood: Child Care Course 06: Baby Care Training Course 07: Neonatal Nursing Course 08: Safeguarding Children Course Course 09: Introduction to Child Playwork Course 10: Paediatric First Aid Training Why Prefer This Child Care and Nannying Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support After taking this child Care and Nannying bundle course, you will be able to learn: Develop a deep understanding of child development and psychology. Gain practical knowledge and skills in child care and nannying. Understand the importance of child attachment and how to build healthy relationships. Learn how to provide quality paediatric first aid and neonatal care. Gain knowledge and practical skills in safeguarding children and promoting their well-being. Become equipped to manage and operate an early childhood child care centre. Learn the art of child playwork to foster positive development and well-being. ***Curriculum breakdown of Child care*** Module 01: Caring for Children Module 02: Healthy Food, Healthy Living Module 03: Keeping Children Healthy & Safe Module 04: Child Protection Module 05: Play, Imagination and Creativity Module 06: Introduction to EYFS Module 07: Importance of Early Years in Development Module 08: EYFS Teaching Techniques Module 09: Working as an EYFS Teacher Module 10: Promoting Learning and Development Module 11: Children Having Special Education Needs or Disabilities How is the Child Care and Nannying Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Aspiring and current child care and nannying professionals seeking to enhance their skills and knowledge. Individuals seeking a career change to the child care and nannying industry. Parents or caregivers seeking to improve their childcare skills and knowledge. Anyone with an interest in child development and psychology. Career path This bundle will be beneficial for anyone looking to pursue a career as: Nursery Assistant - £15,000 to £20,000 per annum Nanny - £18,000 to £40,000 per annum Nursery Manager - £20,000 to £35,000 per annum Childcare Centre Manager - £20,000 to £45,000 per annum Paediatric Nurse - £24,000 to £50,000 per annum Neonatal Nurse - £24,000 to £45,000 per annum Certificates CPD QS Accredited Certificate Digital certificate - Included Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS. Also, the certificates are recognised throughout the UK and internationally. CPD QS Accredited Certificate Hard copy certificate - Included International students are subject to a £10 delivery fee for their orders, based on their location. Diploma in Childcare at QLS Level 5 Hard copy certificate - Included

What you will learn from this course? Gain comprehensive knowledge about weight loss and fitness Understand the core competencies and principles of weight loss and fitness Explore the various areas of weight loss and fitness Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert weight loss coach or fitness coach Course Highlights Course Type: Self-paced online course Duration: 3 hours 18 minutes Tutor Support: Full tutor support is included Customer Support: 24/7 customer support is available Healthy Eating & Diet Planning - Nutrition Online Training Course Master the skills you need to propel your career forward in weight loss and fitness. This course will equip you with the essential knowledge and skillset that will make you a confident weight loss coach or fitness coach and take your career to the next level. This comprehensive healthy eating & diet planning - nutrition course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this healthy eating & diet planning - nutrition course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective weight loss and fitness practice and equip you with the essential skills, confidence and competence to assist you in the weight loss and fitness industry. You'll gain a solid understanding of the core competencies required to drive a successful career in weight loss and fitness. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for weight loss coach or fitness coach or for people who are aspiring to specialise in weight loss and fitness. Enrol in this healthy eating & diet planning - nutrition course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive healthy eating & diet planning - nutrition course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this weight loss and fitness can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This healthy eating & diet planning - nutrition course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This healthy eating & diet planning - nutrition course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This healthy eating & diet planning - nutrition course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Study Plex Subscription Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you'll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team. Visit our subscriptions page for more details if you're interested. Why you should train with Study Plex? At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include: Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7 Expert Tutor Support: You'll have access to our devoted and dedicated tutor support with all of our courses whenever you need it. Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course. Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course's quality. There is a 14-day time limit on this option (according to the terms and conditions). Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option. Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn in the course 00:03:00 who this course is for 00:01:00 What Is Nutrition? 00:01:00 The 5 principles of healthy Eating 00:04:00 The True Dieting Pyramid 00:04:00 Calorie Balance Calories Explained 00:03:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:01:00 The Twinkie Diet - An Extreme Example 00:01:00 Weight Loss And Health 00:02:00 How Many Calories Should You Consume Per Day? 00:02:00 Healthy Weight Ranges Explained 00:01:00 How To Lose Weight Part 1 00:03:00 How To Lose Weight Part 2 00:02:00 How To Take Diet Breaks Correctly 00:05:00 How To Properly Track Your Calories 00:05:00 How To Lose Weight Without Tracking Calories 00:04:00 Food Composition Food Composition Explained 00:02:00 Protein Composition 00:02:00 Carbohydrates Composition 00:03:00 Fat Composition 00:01:00 Recommendations Food Composition 00:03:00 Macronutrients Macronutrients Explained 00:01:00 The Relationship Between Protein And Health 00:02:00 Complete & Incomple Protein 00:01:00 Protein Needs For General Health 00:02:00 Fat Needs For General Health 00:03:00 Carbohydrate Needs For General Health 00:01:00 Macronutrients Recommendations 00:03:00 Nutrient Timing Nutrient Timing Explained 00:02:00 Nutrient Timing Pros & Cons 00:03:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements Explained 00:03:00 Why Multivitamins Aren't A Good Idea 00:02:00 The Best Supplements To Boost Immunity 00:04:00 The Best Supplements For Vegans & Vegetarians 00:02:00 The Best Supplements For Joint & Bone Health 00:02:00 The Best Supplements For Fat Loss 00:04:00 The Best Supplements For Improved Sleep 00:02:00 The Best Supplements For More Focus & Concentration 00:02:00 How To Boost Testoterone 00:06:00 Supplements Recommendations 00:01:00 Common Diet Trends Explained The Fundamentals Of Healthy Eating 00:02:00 Making Small Changes Towards A Healthier Diet 00:03:00 How To Read A Nutrition Label 00:03:00 Healthy Eating Fundamentals Health Myths Overview 00:01:00 Dieting Myth #1: Carbs Are Bad For You 00:01:00 Dieting Myth #2: Fat Is Bad For You 00:01:00 Dieting Myth #3: Protein Is Bad For You 00:03:00 Dieting Myth #4: Eating Eggs Raises Cholesterol 00:01:00 Dieting Myth # 5: Avoid Salt At All Cost 00:01:00 Dieting Myth #6: Eat Several Small Meals To Boost Metabolism 00:01:00 Dieting Myth #7: Diet Foods Lead To Fat Loss 00:01:00 Dieting Myth #8: Red Meat Causes Cancer 00:02:00 How To Do Your Own Research 00:04:00 Health Myths, Diet Fads & More Common Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:03:00 Low Carb Explained 00:03:00 Intermittent Fasting 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Vitamin A 00:01:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:01:00 Vitamin E 00:01:00 Vitamin K 00:01:00 Calcium 00:01:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Zinc 00:01:00 Water 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00