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96 Hand Massage courses

London Therapists Japanese Hand Massage Diploma Course

By London Therapists

London Therapists Japanese Hand Massage Diploma Course Accredited and insurable Japanese Hand Massage Diploma Course.

London Therapists Japanese Hand Massage Diploma Course
Delivered Online On Demand4 hours
£195

Thai Hand Massage

By Study Plex

Master the skills you need to propel your career forward in thai hand massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident thai hand massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this thai hand massage course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective thai hand massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the thai hand massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in thai hand massage therapy. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for thai hand massage therapy professionals who are aspiring to specialise in thai hand massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Thai Hand Massage 00:00:00 Introduction Introduction To Thai Hand Reflexology Massage 00:03:00 You Can Join Our Facebook Group If You Want. It Is A Great Resource 00:01:00 What Is Reflexology? What Do We Know About It 00:03:00 how To Hold The Stick 00:02:00 Let's Take A Quick Look At The Charts 00:04:00 The Treatments Doing A Thai Hand Reflexology Treatment On Your Self 00:19:00 Now Let's Do The Other Hand 00:19:00 Self Hand Massage With Music. 00:38:00 Getting Feedback-Choosing The Right Person 00:02:00 How To Do Traditional Reflexology To Add In To The Treatment 00:02:00 what Is Going On When You Find A Sensitive Point 00:02:00 Treating Another Person.The Sequence 00:01:00 A Hand Reflexology Treatment For A Client/Partner/Friend 00:27:00 Practice Time! Here We Do The Other Hand 00:27:00 The Complete Sequence With Music 00:54:00 Advanced Hand Thai Reflexology For Musculoskeletal Conditions Please Understand That I Need To Do This 00:01:00 Now We Will Treat Musculoskeletal Pain 00:03:00 What I Mean By Stimulating The Areas More 00:02:00 Neck Pain-What You Need To Know Firstly. 00:05:00 Using Acupressure Points To Enhance Your Treatments 00:03:00 Neck Pain-The Reflex Zones On The Hands To Treat 00:01:00 Neck Pain-The Treatment, The Points, The Exercises And Advice 00:01:00 Back pain-What you Need To know Firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises And Advice 00:01:00 What To Do For Treating Musculoskeletal Pain In General 00:02:00 Starting Your Own Business-What Consider Working And Making Money As A Reflexologist 00:11:00 The Key Factors You Will Need To Work For Yourself 00:08:00 Congratulations! 00:01:00 Assessment Assessment - Thai Hand Massage 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Thai Hand Massage
Delivered Online On Demand
£19

Luxury Spa Facial Course

By iStudy UK

This Luxury Spa Facial Course has been designed to allow anyone to learn the techniques needed to perform spa facials either at home or in a massage clinic. The course will share different details about the different skin types, including the correct procedure of skin preparation, cleansing, steaming and exfoliating. In this course, you will also learn about skin anatomy and skin problems and get introduced to the art of full body massage with proper skincare.  Throughout the course, you will not only learn the basics of skin analysis but also discover step-by-step instructions on performing luxury facials that are used in professional massage clinics. What you'll learn Gain a firm understanding of how to work with various skin types. Learn how to provide a fabulous head, neck, foot, hand massage and facial massage. Gain the skills and knowledge needed to work as a massage therapist or online educator. Learn the correct way of cleansing, steaming, and exfoliating. Develop the expertise to give clients a relaxing, enjoyable, and unique treatment experience. Requirements Products for Facials, Magnifying lamp(optional), steamer, sponges, towels, massage table, chair, massage oil or cream Who this course is for: For massage therapists who have an interest in doing spa facial professionally in their massage clinics or for people who just have an interest in doing spa facials at home for their friends, family or even themselves Introduction Introduction FREE 00:01:00 Analyzing different skin types FREE 00:08:00 Preparation 00:01:00 Cleansing, Steaming, Exfoliation 00:09:00 Cleansing, steaming and exfoliating from above 00:09:00 Mask 00:03:00 Start Here Foot massage 00:06:00 Hand Massage 00:02:00 Mask Removal 00:10:00 Neck Massage 00:07:00 Full Facial sequence 00:35:00 Congratulations! 00:01:00 Additional Resources Resources - Luxury Spa Facial Course 00:00:00

Luxury Spa Facial Course
Delivered Online On Demand1 hour 32 minutes
£25

Manicure Course

By Majestic Academy

Manicure is one of the most widely practiced beauty rituals. This course covers the entire manicure procedure using the Spa Ritual line of products. The course is focused on the natural nail, hand and lower forearm anatomy and physiology for a comprehensive understanding of the manicure process. THE REQUIREMENTS No experience is necessary to attend this course. Salon attire must be worn during the course. Student must have clean nail without enhancements. To ensure maximum practice students will be required to work on each other throughout the day. Student need to bring own model for the day 3. COURSE CONTENT Theoretical part: Day 1 /time 10am-18pm Methods of working safely & hygienically and the principles of avoiding cross-infection. Client consultation / record keeping The structure of the natural nail / Contra indications Nail Diseases / Disorders/ Importance of Sanitising and Sterilising Importance of a professional work area and environment / How to organise a workspace Nail treatment preparation Nail Shapes & shine effect Procedure for Manicure (demonstration) Polish Techniques (French & Dark Colour - demonstration) Hand and Nail Treatment (Spa Ritual, Paraffin Wax, Warm Oil ritual) Home care & aftercare advice Practical Part Day 2 / time 10am – 18pm Tool and Product Introduction Manicure Procedures Hand and Nail Treatment Spa Ritual, Paraffin Wax, Warm Oil ritual Hand Massage Nail Painting Professional Advice and tips on fixing mistakes Common problems Exam Day 3 Students need to come with own model. Practical exam duration is 2 hours. Certificates will be issued after the completion of the exam. Price included Kit for work, upon successful completion an course certificate will be awarded

Manicure Course
Delivered In-Person in LondonFlexible Dates
£250

Beauty Therapy: Manicure & Pedicure

4.3(43)

By John Academy

Description: The beauty therapy market is worth billions in today's market. Everyone gets a manicure or pedicure these days including men and women, given that it is no longer a feminine thing but rather something that people just do in order to look good and take care of themselves. Now if you are interested in manicures and pedicures - be it for personal or professional reasons this Beauty Therapy: Manicure & Pedicure course can definitely teach you a thing or two about this. This starts out with by discussing the benefits of manicures and pedicure, and gel nails in the first chapter. Next you learn about the nail structure before moving onto a step by step guide provided for you to learn the basic manicure pedicure process. Next you learn to apply French manicure as a speciality also through observing various steps. Following this you will further learn about technique for nail filing for different shapes, clipping nails, hand massage, nail polishing and pedicure treatment. This continues further as you also learn about removing hard skin, foot massage and taking care of feet. So if this catches your drift you should definitely get this course, given that there is a lot you can learn about manicure and pedicures from here. Who is the course for? People interested in learning about how to take care of your nails Professionals who wish to learn more about manicure and pedicure to implement in their jobs Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Beauty Therapy: Manicure & Pedicure course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Manicurist Pedicurist Beauty therapist Beauty salon owner Beauty Therapy: Manicure & Pedicure Manicure 00:15:00 Nail Structure 00:15:00 Manicure Pedicure Process 00:15:00 Giving French Manicure 00:15:00 Nail Filing 00:15:00 Nail Clipping 00:15:00 Hand Massage 00:15:00 Nail Polishing 00:15:00 Pedicure Treatment 00:30:00 Hard Skin Removal 00:15:00 Foot Massage 00:15:00 Taking care of Feet 00:15:00 Mock Exam Mock Exam- Beauty Therapy: Manicure & Pedicure 00:20:00 Final Exam Final Exam- Beauty Therapy: Manicure & Pedicure 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Beauty Therapy: Manicure & Pedicure
Delivered Online On Demand3 hours 55 minutes
£18

Thai Hand Reflexology Massage Therapy Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will discover the ancient techniques that focus on stimulating specific reflex points on the hands to promote relaxation, balance and overall well-being as well as you will be establishing yourself as a certified hand reflexology massage therapist. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand the basics of hand reflexology therapy Know how to hold the stick and understand the chart of reflexology Know how to do Thai hand reflexology massages on your clients, yourself and others Understand the entire procedure of the traditional thai hand reflexology massage Gain knowledge about the sequence of massage with added music Know how to use reflexology therapy to ease pain in various body parts Identify and stimulate all of the reflex points on the hands Understand how to use acupressure points to improve your treatments Gain the skills and knowledge to work as a reflexologist Know how to start your own reflexology treatment business Why Thai Hand Reflexology Massage Therapy Course right for you? This Thai Hand Reflexology Massage Therapy Course Online aims to teach people who desire to increase their understanding and proficiency in Thai reflexology hand massage. This course is ideal for reflexologists, massage therapists, as well as other healthcare professionals who wish to advance their knowledge regarding hand reflexology therapy. This reflexology therapy course will help you gain knowledge and skills about extensive techniques and methods for performing Thai hand reflexology massages on your clients, yourself and your family and friends. This Thai Hand Reflexology Massage Therapy Course Online will equip you with the skills and knowledge to effectively locate and stimulate all the reflex points on the hands. You will learn how to use acupressure points to improve your treatments and acquire the potential to help those experiencing pain in various parts of the body. Finally, you will gain the skills and knowledge to work as a reflexologist and start your own reflexology treatment business. Upon successful completion of this Thai reflexology course, you will learn about the techniques and methods underlying the practice and receive professional help in starting your own business. Thai Hand Reflexology Massage Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Introduction Introduction to Thai Hand Reflexology Massage You Can Join Our Facebook Group if You Want. It is a Great Resource What is Reflexology? What Do We Know About It How to Hold the Stick Let's Take a Quick Look at The Charts Let's Take a Quick Look at the Charts The Treatments Doing a Thai Hand Reflexology Treatment on Your Self Now Let's Do The Other Hand Self Hand Massage With Music. Getting Feedback-Choosing The Right Person How to Do Traditional Reflexology to Add in to the Treatment What is Going on When You Find a Sensitive Point Treating Another Person. The Sequence A Hand Reflexology Treatment for a Client/partner/friend Practice Time! Here We Do the Other Hand The Complete Sequence With Music Advanced Hand Thai Reflexology for Musculoskeletal Conditions Please Understand That I Need to Do This Now We Will Treat Musculoskeletal Pain What I Mean by Stimulating the Areas More Neck Pain-What You Need to Know Firstly. Using Acupressure Points to Enhance Your Treatments Neck Pain-the Reflex Zones on the Hands to Treat Neck Pain-the Treatment, the Points, the Exercises and Advice Back Pain-What You Need to Know Firstly. Back Pain-the Reflex Zones on the Hands and Feet to Focus On Back Pain-the Treatment, the Points, the Exercises and Advice What to Do for Treating Musculoskeletal Pain in General Starting Your Own Business-What consider Working and Making Money as a Reflexologist The Key Factors You Will Need to Work for Yourself Congratulations Who should take this course? This Hand Reflexology Course is primarily aimed at: Reflexologist Bodyworkers Acupuncturists Massage therapist Healthcare professionals Aspiring reflexologist Anyone interested to learn about Thai hand reflexology However, this course is not restricted to a single profession or line of work. Anyone with a passion for Thai hand reflexology and a desire to learn the procedures for themselves or others may also enrol in this course. Entry Requirements This Hand Reflexology Course has no academic entry requirements, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Thai hand massage course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Check out our Advanced Reflexology Therapist Training Course online and enhance your skills in holistic healthcare. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Thai Hand Reflexology Massage Therapy Course Online
Delivered Online On Demand
£25

Online Luxury Spa Facial Therapy Course

4.8(9)

By Skill Up

Description Luxury Spa Facial course is designed for massage therapists who want to enhance their skills in Spa facial and

Online Luxury Spa Facial Therapy Course
Delivered Online On Demand1 hour 35 minutes
£25

Luxury Spa Facial Therapy Course - Step by Step Guide

5.0(10)

By Apex Learning

Overview This comprehensive course on Luxury Spa Facial Therapy Course - Step by Step Guide will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Luxury Spa Facial Therapy Course - Step by Step Guide comes with accredited certification which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Luxury Spa Facial Therapy Course - Step by Step Guide. It is available to all students, of all academic backgrounds. Requirements Our Luxury Spa Facial Therapy Course - Step by Step Guide is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 14 lectures • 01:35:00 total length •Introduction: 00:01:00 •Analyzing different skin types: 00:08:00 •Preparation: 00:01:00 •Cleansing, Steaming, Exfoliation: 00:10:00 •Cleansing, steaming and exfoliating from above: 00:09:00 •Mask: 00:04:00 •Foot massage: 00:06:00 •Hand Massage: 00:03:00 •Mask Removal: 00:10:00 •Neck Massage: 00:07:00 •Full Facial sequence: 00:35:00 •Congratulations!: 00:01:00 •Resources - Luxury Spa Facial Therapy Course - Step by Step Guide: 00:00:00 •Assignment - Luxury Spa Facial Therapy Course - Step by Step Guide: 00:00:00

Luxury Spa Facial Therapy Course - Step by Step Guide
Delivered Online On Demand1 hour 35 minutes
£12

Accredited Diploma Indian Head Massage (Group)

By Renew Therapies Wellbeing Centre & Training Acdemy

Learn this powerful ancient massage technique in our one-day professional course! This course focuses on the upper body, targeting the back, arms, shoulders, neck, scalp and face. Indian head massage is a favourite among our students, and for good reason! It's a highly effective therapy with a rich history, practiced in India for centuries as a family tradition. This course is suitable for beginners to experienced therapists

Accredited Diploma Indian Head Massage (Group)
Delivered In-Person in Leeds + more
£178

Basic Manicure and Pedicure

5.0(10)

By Apex Learning

Overview This comprehensive course on Basic Manicure and Pedicure will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Basic Manicure and Pedicure comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Basic Manicure and Pedicure. It is available to all students, of all academic backgrounds. Requirements Our Basic Manicure and Pedicure is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 13 lectures • 00:53:00 total length •Module 01: What is a Manicure or Pedicure?: 00:02:00 •Module 02: Structure of the Nail: 00:04:00 •Module 03: Massage: 00:04:00 •Module 04: Preparation: 00:04:00 •Module 05: Foot/Hand Mask and Paraffin Wax Treatment: 00:06:00 •Module 06: Hand Massage: 00:08:00 •Module 07: Nail and Cuticle Care: 00:05:00 •Module 08: Foot and Leg Massage: 00:04:00 •Module 09: Toe Nail, Foot and Cuticle Care: 00:02:00 •Module 10: Painting the Nails: 00:08:00 •Module 11: Applying Gel polish: 00:04:00 •Module 12: After Care: 00:02:00 •Assignment - Basic Manicure and Pedicure: 00:00:00

Basic Manicure and Pedicure
Delivered Online On Demand53 minutes
£12

Educators matching "Hand Massage"

Show all 17
Ayurvedic Yoga Massage UK

ayurvedic yoga massage uk

4.9(40)

London

Ayurvedic Yoga Massage (AYM) was developed by Master Kusum Modak [http://www.yogaspira.com/kusum_interview.html] in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga. Treatments are deeply relaxing and nourishing, and can be as gentle or deep as appropriate for the client on the day. Like yoga, AYM treatments can look very different, as we adjust the treatments to the needs of different clients on different days. The style of each session is adjusted to serve client needs, so sessions can be more or less dynamic, deep, energetic, slow, nurturing and soothing. The aim of the sessions is to help the client feel more centred, and the energy to flow more freely through the body. This usually includes an oil massage and stretches if appropriate for the client - like something that might be included in a sports massage, physio or osteo treatment. But, in the tradition of Ayurveda, we recognise that it is not only the quality of the soft tissues that we need to work with. Our state of mind and our feelings are not independent of how we feel in our physical bodies. So our primary objective is always to work in a way that allows the client to feel relaxed and safe in their body, and able to breathe deeply. As part of that process, we work to create a safe and nurturing space for the client, and we also try to activate the breathing muscles, relax the tissues around the rib cage, abdomen and pelvis, and promote awareness of the breath. Then we focus on physically softening any tension in the muscles, ligaments, tendons and fascia, and to promote healthy joint mobility, by encouraging the nervous system to relax, as well as by physically manipulating tissues with oil massage, passive stretches, tractions and mobilisations as appropriate. By helping clients feel more safe, supported and well in their bodies we can also help reduce stress levels, and promote the healthy function of all the body’s systems. Treatments are sometimes focused on the area where there is an injury or pain, but generally, over a course of treatments we tend to work with the whole body, as everything is interconnected through the nervous system, fascia, circulation and through our movement patterns. So depending on what the client’s priorities are, we usually recommend a series of treatments to help promote the health of the whole body, and to help work on the causes of the issues that the client wants to work on. Regular treatments can also help to promote our physical and mental health, so we can work towards being as healthy and well as we can. Prevention is always better than cure, and by working on our wellness we can really start seeing the benefits in our life, relationships and our work, as well as on our physical and mental health. AYM is always adjusted to the needs of the client on the day, but it is usually a deep tissue oil massage followed by assisted yoga stretches, tractions and mobilisations. All the testimonials our therapists receive speak volumes about how popular this type of massage is becoming. Have a look in the therapist directory [https://ayurvedicyogamassageuk.org/therapists/] to find out what people have to say about the treatments they’ve had. WHAT TO EXPECT DURING AN AYURVEDIC YOGA MASSAGE In practical terms, treatments work on the whole body, with more emphasis on the areas that need more work. * A session starts with an oil massage using hands and feet. This gradually warms up and softens muscle tissues and fascia, relaxes the body and mind, helps breathing and improves circulation. * We work specifically with the breath to help the nervous system to relax. * We use natural oils and a powder from the ground root of Acorus calamus [https://en.wikipedia.org/wiki/Acorus_calamus], a wetland plant in the sweetflag family. This gives a pleasant exfoliating feeling, but mainly helps improve circulation and warm up the tissues, intensifying the benefits of the massage. * The oil massage is supported by gentle mobilisations, tractions and assisted (passive) yoga stretches. These help lengthen the tissues in a functional way, useful if you’ve had injuries. Through these gentle movements we help relax the tendons and ligaments, and improve the circulation and promote natural healing in joints. * Want to see a massage in action? Check out our Ayurvedic Yoga Massage videos. [https://ayurvedicyogamassageuk.org/videos/] WHY IS AYURVEDIC YOGA MASSAGE SO BENEFICIAL? * Ayurvedic Yoga Massage works with both oil massage and movements, meaning your body gains all the benefits of both. * Therapists take time to understand your needs and your limits so you never feel over or under worked. * Combining working close to your limits and using breathing to help activate the parasympathetic nervous system helps release tension from even the most ‘stuck’ parts of your body. * Massaging, moving or stretching tense muscles can cause pain, resistance or agitation. The mindful touch and deep, relaxed breathing that AYM offers helps retrain the nervous system to not react in this way. This is great for moving you out of chronic pain. * This whole-person approach to Ayurvedic Yoga Massage gives a lasting feeling of being centred, where you are less likely to feel agitated or restless, and experience increased clarity of thought. * The approach aims to help you develop body awareness. WHY THERAPISTS LOVE AYM TOO! Ayurvedic Yoga Massage is a wonderful experience for the therapist too. Initially we use a sequence to warm up the body, which allows the session to become a moving meditation. Even new practitioners can experience this, by working to a set sequence that they plan at the beginning of a session. It is also a wonderful technique for other therapists to learn as a compliment to their style, and for yoga teachers to offer at the end of a yoga private. Ayurvedic Yoga Massage is also wonderful for therapists to offer as we work on the floor. So we can use our body weight to offer pressure, and use several parts of our body such as hands/palms, thumbs, knuckles, elbows, fists, feet or knees. So we can always work in the best direction, with the best pressure, and using the optimal surface area so that we can manipulate tissues as necessary, without creating unnecessary pain sensations for the client, and without stressing any joints or muscle groups for the therapist. We also change positions frequently, and look into body dynamics in the training, so offering massage can be a healing experience for the therapist too, not just for the client. Almost like attending an easy yoga class, even though offering AYM is by no means a substitute for a yoga practice. If this is something you would like to learn read about our sought after workshops [https://ayurvedicyogamassageuk.org/workshops/] and trainings [https://ayurvedicyogamassageuk.org/trainings/]. To book a Ayurvedic Yoga Massage look at our therapist directory  [https://ayurvedicyogamassageuk.org/therapists/]for someone near you. If you can’t find a suitable therapist, get in touch with us using the contact form [https://ayurvedicyogamassageuk.org/contact/]. We have trained hundreds of therapists in the UK and Europe, and not all of them opt to be in a therapist directory, but will take on new clients if we refer them. 

Wishes Devon

wishes devon

4.8(5)

Crediton

Welcome to the largest crystal shop in Wales and south west England. We offer an extensive range of treatments to soothe a busy mind, relax the body and revitalise your soul.  As a small family run business, we pride ourselves on offering quality products with excellent customer service. Wellbeing doesn't look the same for everyone so Wishes has been built and continues to grow into a very special location for people to find themselves or to switch off from the everyday world of adult life admin and find some peace and tranquility. From wedding ceremonies to workshops, massage therapies to crystals, we at Wishes pride ourselves on offering only the best to our clients. We started Wishes in the hope it would assist people in finding their moment of relaxation and having some downtime in this chaotic and fast paced life we all live. We offer cabins for those wishing to stay the night making your visit extra special by waking up to the sun rise over the Exe Valley. Our Prosecco and Coffee Lounge is on site offering a variety of hot and cold drinks. Cakes are available when you drop in, or you can pre-book an afternoon tea, pizza, burger and chips. All of our ingredients are freshly sourced so, booking is essential for us to purchase the fresh ingredients. We are on WhatsApp, TikTok, Instagram and Facebook. We'd love to have you out to visit. Have a look at our social media as this is updated regularly with events and information about forth coming offers on treatments.