708 Habits courses

A simple to follow Pilates course designed specifically for women who are suffering with stress incontinence and want to strengthen their pelvic floor.

Description Social Media And Journalism Diploma In the age of hashtags, trending topics, and virality, journalism has encountered an evolution like no other, propelled predominantly by social media. The Social Media And Journalism Diploma offers an astute analysis of this complex relationship, preparing budding journalists and media enthusiasts for the rapidly changing landscape of news dissemination and consumption. Beginning with an exploration of how social media and journalism meet, the course offers an illuminating insight into their intersection. Historically, journalism and social media have travelled distinct paths, but with the current digital era, they've found a common meeting ground. This course sheds light on the transformation of these platforms, demonstrating how, from mere tools of connection, social media platforms have emerged as influential news sources. However, it's not all about the past. The Social Media And Journalism Diploma delves into the contemporary rise of citizen journalism. Once upon a time, newsrooms and studios were the epicentres of news, but today, any individual with a smartphone can report happenings from around the globe. This democratisation of news production, while empowering, also comes with its challenges. Fake news has, unfortunately, seen a surge in the age of social media. This course provides an in-depth study of the role of these platforms in the spread of misinformation, offering students tools and strategies to discern facts from falsehoods. But as social media opens doors, it also brings forward new challenges. What happens to the timeless ethics of journalism in an age of 280-character tweets and instantaneous updates? Maintaining the integrity and authenticity of journalism amidst the fast-paced nature of social media can be a tightrope walk. The Social Media And Journalism Diploma aims to equip students with the necessary skills and understanding to traverse this balance with confidence. Moreover, the way we consume news today has undergone a seismic shift. Gone are the days when mornings began with newspapers. Instead, most of us now get our first update from a notification on our phone. By studying the profound impact of social media on news consumption habits, this course helps future journalists understand and adapt to the preferences of the modern-day audience. The course doesn't stop at just the consumption but takes learners on a journey through the practical side of things. How do journalists use social media for reporting, research, and investigative journalism? With the right tools and understanding, social media can be a goldmine of leads, sources, and stories, and this diploma shows exactly how to unearth them. Yet, while the storytelling methods are evolving, so is the business side of things. Journalism, at its core, is also an industry with its economic dynamics. The influence of social media on the business of journalism - be it through advertising, paywalls, or sponsorships - is intricate and multifaceted. Learners will navigate through these commercial waters, understanding how to make journalism both impactful and economically viable. As the course winds up, it casts an eye into the future, analysing the prospective roles and transformations social media might bring to journalism. Finally, it emphasises the indispensable need for collaboration between these two giants in the digital age. Only through understanding, adaptability, and cooperation can the future of news remain robust and reliable. In conclusion, the Social Media And Journalism Diploma is not just another online course. It's a bridge to the future of journalism, preparing learners for the dynamic interplay of tweets, posts, stories, and breaking news. For those eager to chart the course of modern-day journalism, this diploma stands as an essential beacon. What you will learn 1: Introduction: The Intersection of Social Media and Journalism 2: The Evolution of Social Media and Its Impact on Journalism 3: The Rise of Citizen Journalism in the Age of Social Media 4: Fake News and the Role of Social Media in Its Spread 5: The Challenges of Maintaining Journalism Ethics in the Age of Social Media 6: The Impact of Social Media on News Consumption Habits 7: The Use of Social Media by Journalists for Reporting and Investigative Journalism 8: The Impact of Social Media on the Business of Journalism 9: Social Media and the Future of Journalism 10: Conclusion: The Importance of Collaboration between Social Media and Journalism in the Digital Age Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Effective Personal Productivity will help you in four crucial areas: Become highly organised and effective in your own area of day-to-day responsibility. Set and track personal and team goals, manage priorities and hit project deadlines. Improve delegation and communication skills, ensuring the right work is done the right way by the right people. Identify areas for continual improvement in and outside of work and implement strategies to maintain a healthy, well-balanced life.

Mindfulness and Couple Therapy Diploma Welcome to the Mindfulness and Couple Therapy Diploma, a specialized course that amalgamates the principles of mindfulness with the practice of couple therapy. In an era marked by heightened stress and relationship struggles, this course offers invaluable insights and hands-on techniques to bring about transformative change. Learning Outcomes: Develop a deep understanding of how mindfulness can alleviate stress, anxiety, and depression. Gain skills to implement mindfulness techniques for bad habits and pain management. Master mindfulness practices for enhancing sleep quality. Learn to apply mindfulness to navigate and mitigate relationship conflicts. Acquire a repertoire of mindfulness exercises tailored for couples. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Mindfulness and Couple Therapy Diploma: Mindfulness in Stress, Anxiety, and Depression: Learn how mindfulness practices can be a potent tool in managing and reducing stress, anxiety, and depression. Mindfulness for Bad Habits: Delve into the mechanisms of habit formation and how mindfulness can help in breaking negative patterns. Mindfulness for Pain Management: Explore the role of mindfulness in pain perception and management, including both chronic and acute pain. Mindfulness for Better Sleep: Understand the application of mindfulness techniques in improving sleep quality and battling insomnia. Techniques to Redirect Flow of Conflict: Acquire methods to employ mindfulness in resolving relationship conflicts, focusing on communication and empathy. Exercises for Couples: Discover a series of mindfulness-based exercises designed to improve connection, trust, and happiness in relationships.

🚀 Unleash Your Potential with the ADHD Mastery Program! 🚀   Are you ready to transform your life and harness the power of your unique strengths? Introducing the ADHD Mastery Program - the ultimate guide to turning your ADHD challenges into opportunities for success!   🌟 What is the ADHD Mastery Program? 🌟 The ADHD Mastery Program is a revolutionary online course designed to empower individuals with ADHD to conquer challenges, boost productivity, and unlock their full potential. Led by leading experts in ADHD management, this comprehensive program is your roadmap to mastering your mind and thriving in every aspect of life.   🔥 What You'll Gain from the ADHD Mastery Program 🔥 ✅ Understanding Your ADHD: Gain deep insights into the intricacies of ADHD, unraveling its mysteries and learning how to navigate its unique challenges. ✅ Proven Strategies for Success: Discover a toolbox of strategies tailored to your individual needs, from time management techniques to effective organization strategies. ✅ Boosted Productivity: Say goodbye to procrastination! Learn how to channel your energy, stay focused, and maximize your productivity in all areas of your life. ✅ Building Healthy Habits: Develop routines and habits that work for you, creating a foundation for sustained success and well-being. ✅ Mastering Relationships: Enhance your communication skills and strengthen your relationships, both personally and professionally. ✅ Self-Discovery and Confidence Building: Embrace your strengths, build self-awareness, and boost your confidence as you embark on a journey of self-discovery. ✅ Lifetime Access to Resources: Enjoy unlimited access to a wealth of resources, including video lessons, worksheets, and ongoing support to ensure your continued success.   🌈 Who Can Benefit from the ADHD Mastery Program? 🌈 Whether you're a student striving for academic excellence, a professional looking to excel in your career, or an individual seeking personal growth, the ADHD Mastery Program is tailored to meet your unique needs. This program is for anyone ready to turn their ADHD into an asset and unlock the doors to success.   🚨 Limited-Time Offer: Enroll Now and Save! 🚨 Join the ADHD Mastery Program now and take advantage of our exclusive launch offer! Act fast to secure your spot and embark on a transformative journey toward mastery. Don't let ADHD hold you back - turn it into your greatest strength! Enroll in the ADHD Mastery Program today and start your journey to a more focused, productive, and fulfilling life.   🚀 Transform Your ADHD, Transform Your Life! Enroll Now! 🚀 Course Curriculum ADHD Mastery ADHD- Programme Overview 00:00 ADHD Introduction 00:00 Diagnosis of ADHD 00:00 ADHD Screening and Diagnostic Scales 00:00 The Multidisciplinary Approach for ADHD 00:00 Collaborative Models in ADHD 00:00 Medical Interventions in ADHD 00:00 Behavioural Interventions in ADHD 00:00 School and Classroom Strategies for Individuals with ADHD 00:00 Academic Strategies And Study Skills for Individuals with ADHD 00:00 Management Strategies For Emotional And Social Issues in ADHD 00:00 Management of Children vs Adolescents vs Adults with ADHD 00:00 Tips For Parents of an ADHD Child 00:00

Course Overview Discover how to find a healthy work-life balance and cope successfully with stressful situations by using Mindfulness at Work. Stress management is now critical to good productivity in the workplace, with the quality of operations and the well-being of staff dependent on it. This course will help you utilise the principles of mindfulness in everyday activities, contributing to a safe and positive environment at all times. This very practical Mindfulness tutorial will guide you through all positive habits, values, and behaviours that are conducive to both outcomes and personal health. A comprehensive learning curve is provided, from waking up tips to relaxation exercises. This coaching provides the perfect education for those serious about maintaining quality and mental positivity. Enrol now and learn to work smarter but not harder. This best selling Mindfulness at Work has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Mindfulness at Work is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Mindfulness at Work is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Mindfulness at Work is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Mindfulness at Work, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Mindfulness at Work will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Mindfulness at Work to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Learn how to assist athletes with sustenance and dietary habits, improving anyone's performance, with this Sports Nutrition Course. Exercise and training are not the only requirements for sporting excellence, as appropriate nourishment also plays a big part in the proceedings. With this training, you will be able to understand or help others with their nutritional input in a healthy menu. This Nutritional Training tutorial covers every possible aspect of food intake and energy expansion. Across 36 information-packed modules, you will be given the most crucial scientific and biological facts to aid your edible input. This covers everything from hydration to cleric intake. You will learn about vitamins, minerals, fats, proteins, carbohydrates, fatty acids, and so much more. This is the complete learning package for those who aspire to work as a nutritionist or just want to reach their physical peak. This best selling Sports Nutrition Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Sports Nutrition Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Sports Nutrition Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Sports Nutrition Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Sports Nutrition Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Sports Nutrition Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Sports Nutrition Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

🌟 Take Safety Home: Preventing Off-Job Injuries Online Training 🌟   Welcome to a groundbreaking online training course designed to empower individuals with the knowledge and skills to create a safer and healthier lifestyle beyond the workplace. The 'Take Safety Home' program is a comprehensive guide to preventing off-job injuries, ensuring the well-being of individuals in their personal lives. Here's a snapshot of the modules that make this course invaluable: Module 1: Introduction to Off Job Injuries Uncover the hidden risks and common types of off-job injuries with a detailed exploration of their causes. Understand the importance of being proactive in maintaining personal safety. Module 2: Creating a Safe Home Environment Learn practical strategies for cultivating a safe home environment, emphasizing physical fitness and exercise safety. Discover how simple adjustments can significantly reduce the risk of injuries within the comfort of your own home. Module 3: Safe Driving Practices Navigate the road with confidence by mastering safe driving practices. Explore the connection between maintaining a safe and healthy lifestyle outside of work and minimizing the risk of accidents on the road. Module 4: Emergency Preparedness Prepare for the unexpected with insights into emergency preparedness. From basic first aid to crisis management, this module equips you with the skills needed to handle unforeseen situations effectively. Module 5: Safety Culture Delve into the importance of fostering a safety culture in your daily life. Understand how sustaining safety for the future involves creating habits and mindsets that prioritize well-being both at home and at work. Module 6: Safety Integration in Daily Activities Integrate safety seamlessly into your daily routine. This module provides practical guidance on how to make safety a natural part of your everyday life. Complete the course with a personalized action plan for continuous improvement.   ✨ Key Benefits: Enhance personal safety awareness Reduce the risk of off-job injuries Develop a safety-oriented mindset Foster a healthier and happier lifestyle Create a safer home environment Improve driving practices and habits   💡 Who Should Enroll: Individuals seeking a holistic approach to safety Families looking to establish a safe home environment Professionals aiming for a healthier work-life balance Anyone committed to preventing off-job injuries   Join us in transforming your approach to safety and well-being. Enroll in the 'Take Safety Home' course today and embark on a journey toward a safer, healthier future both inside and outside the workplace! Course Curriculum Module 1- Introduction to Off Job Injuries and Common Types of Off Job Injuries Introduction to Off Job Injuries and Common Types of Off Job Injuries 00:00 Module 2- Creating a Safe Home Environment Physical Fitness and Exercise Safety Creating a Safe Home Environment Physical Fitness and Exercise Safety 00:00 Module 3- Safe Driving Practices and Maintaining a Safe and Healthy Lifestyle Outside of Work Safe Driving Practices and Maintaining a Safe and Healthy Lifestyle Outside of Work 00:00 Module 4- Emergency Preparedness and Ongoing Safety Awareness Emergency Preparedness and Ongoing Safety Awareness 00:00 Module 5- Safety Culture and Sustaining Safety for the Future Module 5- Safety Culture and Sustaining Safety for the Future 00:00 Module 6- Safety Integration in Daily Activities Review and Action Planning Safety Integration in Daily Activities Review and Action Planning 00:00

Overview   With the ever-increasing demand for Nutrition in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Nutrition may be.   Learning about Nutrition or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Nutrition. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Nutrition is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this Nutrition Masterclass course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Nutrition Masterclass course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Nutrition Masterclass course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Nutrition, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Nutrition, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Nutrition, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Nutrition Masterclass course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 - Introduction to Nutrition Introduction to Nutrition 00:00 Module 2 - Food Habits Food Habits 00:00 Module 3 - Proteins and Health Proteins and Health 00:00 Module 4 - Vitamins and Health Vitamins and Health 00:00 Module 5 - Minerals, Water, and Body Processes Minerals, Water, and Body Processes 00:00 Module 6 - Nutrition and the Life Cycle Nutrition and the Life Cycle 00:00 Module 7 - Drugs and Nutrition Drugs and Nutrition 00:00 Module 8 - Keto diet Keto diet 00:00 Module 9 - Nutrition and women's life style Nutrition and women's life style 00:00 Module 10 - Role of a Nutritionist Role of a Nutritionist 00:00

Using computers for long hours can pose health and safety risks, such as musculoskeletal disorders, eye strain, headaches, and mental stress. Computers can also expose you to digital dangers, such as hacking, phishing, ransomware, and identity theft. This course will teach you how to use your computer workstation safely and comfortably, and protect yourself from these hazards.  You will learn how to adjust your work environment, equipment, and habits to suit your needs and preferences. You will also learn how to apply ergonomics, prevent injuries and illnesses, perform stretching and relaxation techniques, and secure your digital devices and data. This course is suitable for anyone who uses computers regularly, whether for work or leisure. By taking this course, you will gain valuable knowledge and skills that will help you improve your productivity, performance, and well-being.