A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.
Experience Inner Transformation at Our Autumnal Retreat | Cacao, Yoga, Meditation, holistic therapies & Hypnotherapy Discover the ultimate escape with our Autumnal Retreat, designed to rejuvenate your mind, body, and spirit. Join us for a day of grounding yoga, guided meditations, and transformative hypnotherapy sessions focused on self-discovery and personal growth. Set against the serene backdrop of the changing season, our retreat offers the perfect opportunity to disconnect from daily stress and reconnect with your inner wisdom. Whether you’re seeking emotional healing, empowerment, or a peaceful reset, this retreat provides the nurturing environment you need to embrace your highest self. Reserve your spot today and step into a season of renewal and clarity.
Description The evolution of our minds over the last hundred thousand years was to ensure we survived in a world of danger. Our four essential needs were food, water, shelter and sex to continue the species. Now we worry about losing our jobs, being rejected, getting a speeding ticket, embarrassing ourselves in public, and so many weird reasons. Now Happiness can be described as feeling good. In this How to Be Happy in the Modern World you will learn to follow your heart, work out what your values are, what you stand for, and live by those values, set goals guided by your values, and more. you will be able to reduce your stress and will learn to keep satisfied what you have at the moment. What Will I Learn? Reduce stress through meditation Find joy in their everyday lives Apply techniques to increase long term happiness Reduce general anxiety about the future Reduce anxiety about money Increase happiness for themselves and those around them Requirements Students simply need to be open to knew ways of thinking Who is the target audience? Anyone who wants to be happier and less stressed in their lives Introduction Why We Need to Re-Evaluate Our Lives FREE 00:05:00 How to Reduce Stress Why Is Everyone So Stressed? FREE 00:11:00 Anti-stress Visualization Exercise 00:05:00 How Can We Reduce Our Anxiety About Money? 00:17:00 The Problem with Modern Culture and What to do About It 00:15:00 Culture Focused Visualization Exercise 00:05:00 How to Increase Happiness Why Are People Often Happier in Poor Countries? 00:18:00 Gratitude Visualization 00:04:00 Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change Your LIfe 00:07:00 Attitude Visualization Exercise 00:02:00 How to Optimize Your Life Priorities for Maximum Happiness 00:08:00 Happiness Visualization Exercise 00:03:00 The True Power of Exercise 00:07:00 Increase Motivation Visualization Exercise 00:02:00 How to Live with Purpose A Secret to Start Living Life with Purpose Right Now 00:14:00 Living with Purpose Exercise 00:04:00 Conclusion and BONUS MATERIAL Conclusion and BONUS Material 00:05:00
'Master English Speaking' is a comprehensive course designed to enhance your English communication skills. It covers essential topics such as greetings, expressing emotions, giving and receiving thanks, making introductions, expressing opinions, handling apologies, and more. Learning Outcomes: Acquire 10 different ways to inquire about someone's well-being. Learn 10 expressions to describe your own emotions and feelings. Understand 10 ways to express gratitude appropriately. Gain proficiency in responding graciously to expressions of gratitude. Learn 10 phrases for apologizing and how to respond to apologies. Master 10 phrases for making introductions effectively. Discover 10 ways to show interest and actively participate in conversations. Learn polite ways to end conversations. Familiarize yourself with 10 essential phrases for telephone conversations. Develop the ability to ask for and provide information using 10 useful expressions. Learn how to express uncertainty with 10 different phrases for saying 'I don't know.' Why buy this Master English Speaking 1? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Master English Speaking 1 there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Master English Speaking 1 course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Master English Speaking 1 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Master English Speaking 1 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Master English Speaking 1 is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Promo 00:04:00 Introduction 00:04:00 Section 02: 10 Ways to Ask How Someone is 10 Ways to Ask How Someone Is 00:08:00 Practice Pronunciation and Test Yourself 00:04:00 Section 03: 10 Ways to Say How you are 10 Ways to Say How you are 00:08:00 Practice pronunciation and Test Yourself 00:02:00 Section 04: 10 Ways to Say Thank You 10 Ways to Say Thank You 00:04:00 Practice pronunciation and Test Yourself 00:02:00 Section 05: 10 Ways to Respond to 'Thank You' 10 Ways to Respond to 'Thank You' 00:05:00 Practice pronunciation and Test Yourself 00:02:00 Section 06: 10 Phrases for Apologizing 10 Phrases for Apologizing 00:03:00 Practice pronunciation and Test Yourself 00:03:00 Section 07: 10 Ways to Respond to an Apology 10 Ways to Respond to an Apology 00:05:00 Practice pronunciation Test Yourself 00:03:00 Section 08: 10 Phrases for Introduction 10 Phrases for Introduction 00:06:00 Practice pronunciation and Test Yourself 00:02:00 Section 09: 10 Ways to Express Interest in a Conversation 10 Ways to Express Interest in a Conversation 00:07:00 Practice pronunciation and Test Yourself 00:02:00 Section 10: 10 Ways to End a Conversation Politely 10 Ways to End a Conversation Politely 00:06:00 Practice pronunciation and Test Yourself 00:03:00 Section 11: 10 Phrases for Telephone Call 10 Phrases for Telephone Call 00:05:00 Practice pronunciation and Test Yourself 00:02:00 Section 12: 10 Phrases for Asking for Information 10 Phrases for Asking for Information 00:07:00 Practice pronunciation and Test Yourself 00:02:00 Section 13: 10 Ways to Say I Don't Know 10 Ways to Say I Don't Know 00:06:00 Practice pronunciation and Test Yourself 00:03:00 Section 14: 10 Phrases for Asking and Giving Opinion 10 Phrases for Asking and Giving Opinion 00:05:00 Practice pronunciation and Test Yourself 00:03:00 Section 15: 10 Phrases for Not Having Opinion 10 Phrases for Not Having Opinion 00:06:00 Practice pronunciation and Test Yourself 00:02:00 Section 16: 10 Phrases for Agreeing 10 Phrases for Agreeing 00:07:00 Practice pronunciation and Test Yourself 00:03:00 Section 17: 10 Phrases for Disagreeing 10 Phrases for Disagreeing 00:07:00 Practice pronunciation and Test Yourself 00:02:00 Section 18: 10 Phrases for Responding to Good and Bad News 10 Phrases for Responding to Good and Bad News 00:06:00 Practice pronunciation and Test Yourself 00:03:00 Section 19: 10 Phrases for Invitations 10 Phrases for Invitations 00:06:00 Practice pronunciation and Test Yourself 00:02:00 Section 20: 10 Phrases to Make and Respond to an Offer 10 Phrases to Make and Respond to an Offer 00:06:00 Practice pronunciation and Test Yourself 00:02:00 Section 21: 10 Phrases for Talking about Future Plans 10 Phrases for Talking about Future Plans 00:07:00 Practice pronunciation and Test Yourself 00:02:00 Section 22: 10 Ways to Talk about Likes & Dislikes 10 Ways to Talk about Likes & Dislikes 00:08:00 Practice pronunciation and Test Yourself 00:03:00 Section 23: 10 Ways to make a Suggestion 10 Ways to make a Suggestion 00:07:00 Practice pronunciation and Test Yourself 00:03:00 Section 24: 10 Phrases for Asking or Talking about Jobs 10 Phrases for Asking or Talking about Jobs 00:07:00 Practice pronunciation and Test Yourself 00:02:00 Section 25: 10 Phrases for Describing Relationships 10 Phrases for Describing Relationships 00:05:00 Practice pronunciation and Test Yourself 00:03:00 Section 26: Master English Speaking PDF for Download Master English Speaking PDF for Download 00:28:00 Assignment Assignment - Master English Speaking 1 00:00:00
Pet First Aid Overview Ever wondered what to do if your pet suddenly has a limp, gets stung by a bee, or even collapses? Imagine confidently taking charge, knowing exactly how to help until the vet arrives. This easy-to-understand Pet First Aid (Advanced) course equips you with the essential skills to become your furry friend's hero in any emergency. The Pet First Aid (Advanced) course is for pet owners and pet professionals or anybody who prefers to gather information on this training. No need for complicated medical jargon! We'll break down animal physiology in simple terms, teaching you to recognize signs of trouble, from whimpers to wobbly walks. Master life-saving techniques like CPR and shock management, so you can stay calm and collected even in the scariest moments. From bandaging cuts to stabilizing fractures, you'll learn how to handle common injuries. Feeling lost about heatstroke or poisoning? We've got you covered! This course equips you with the knowledge to tackle a wide range of emergencies, giving your pet the best chance at a full recovery. It's more than just a course; it's a deeper bond with your pet. Imagine the relief of knowing you can act quickly and calmly, the gratitude in their eyes as they heal thanks to you. So, take the leap, unlock the power of pet first aid, and become the hero your furry friend deserves. What you'll learn Learn to identify signs of distress, check vital signs, and differentiate between minor and critical emergencies. Master CPR for dogs and cats, understand shock management and gain the confidence to act in critical situations. Learn how to bandage wounds, stabilise fractures, and address issues like choking and drowning. Equip yourself with the knowledge to handle heatstroke, hypothermia, burns, poisoning, bites, and stings effectively. Understand essential supplies for your pet's specific needs and assemble a well-stocked kit for any situation. Requirements No prior knowledge required. Just a desire to want to care for pets and have the confidence to save a life! Who this course is for: This course is perfect for pet owners and pet professionals. Introduction Introduction 00:12:00 Collapse & Unconsciousness Collapse & Unconsciousness 00:12:00 Cardiopulmonary Resuscitation Cardiopulmonary Resuscitation 00:21:00 Shock Shock 00:11:00 Bleeding Bleeding 00:15:00 Bandaging Bandaging 00:27:00 Fractures Fractures 00:09:00 Seizures Seizures 00:05:00 Chocking & Drowning Choking & Drowning 00:07:00 Heat Stroke & Hypothermia Heat Stroke & Hypothermia 00:05:00 Burns & Scalds Burns & Scalds 00:06:00 Poisoning Poisoning 00:10:00 Bites & Stings Bites & Stings 00:05:00 Common Emergencies Common Emergencies 00:17:00 Managing a First Aid Scenario Managing a First Aid Scenario 00:05:00 Pet First Aid Kit Pet First Aid Kit 00:10:00 Mock Exam Mock Exam- Pet First Aid (Advanced) 00:20:00 Final Exam Final Exam- Pet First Aid (Advanced) 00:20:00
Overview This comprehensive course on Art Therapy will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Art Therapy comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast-track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Art Therapy. It is available to all students, of all academic backgrounds. Requirements Our Art Therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 3 sections • 27 lectures • 00:48:00 total length •Introduction to Art Therapy: 00:02:00 •The Psychology of Color: 00:02:00 •The Psychology of Art Therapy: 00:08:00 •Zentangles - Step-by-Step Guide: 00:02:00 •Mandalas - Step-by-Step Guide: 00:02:00 •Zendalas - Step-by-Step Guide: 00:02:00 •Doodle Art - Step-by-Step Guide: 00:02:00 •Scribble Drawing - Step-by-Step Guide: 00:01:00 •Stippling - Step-by-Step Guide: 00:02:00 •Comic Strip - Step-by-Step Guide: 00:01:00 •Line Art - Step-by-Step Guide: 00:01:00 •Color Wheel - Step-by-Step Guide: 00:01:00 •Emotion Wheel (Painting Emotions) - Step-by-Step Guide: 00:03:00 •Gratitude Tree - Step-by-Step Guide: 00:01:00 •Vision Board - Step-by-Step Guide: 00:01:00 •Mind Mapping - Step-by-Step Guide: 00:02:00 •Self-Body State - Step-by-Step Guide: 00:03:00 •Meditative Painting - Step-by-Step Guide: 00:02:00 •Art Journal - Step-by-Step Guide: 00:02:00 •Self-Soothing Image Folder - Step-by-Step Guide: 00:02:00 •Healing Postcard - Step-by-Step Guide: 00:01:00 •Affirmation Cards - Step-by-Step Guide: 00:02:00 •A Letter to Your Younger Self - Step-by-Step Guide: 00:01:00 •Box of Forgiveness - Step-by-Step Guide: 00:01:00 •Paint a Mirror or Window - Step-by-Step Guide: 00:01:00 •Art Therapy - Manual: 00:00:00 •Evaluation - Art Therapy: 00:00:00
**Explore the world of therapeutic practices with Art Therapy Course** Scientific information shows that art therapy can help people heal and grow. This Art Therapy and Arts Management Advanced Diploma Bundle course will teach you the fundamentals of art therapy, from the psychology of colour to the different art therapy techniques. You will also learn about the business side of art therapy, such as marketing and fundraising. Along with this Art Therapy course, you will get 10 premium courses, an original hardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. Learning Outcomes: Understand the history and development of art therapy. Identify the different art therapy techniques and their applications. Apply art therapy principles to work with individuals, groups, and communities. Develop your own art therapy practice. Manage arts Management and projects effectively. This Art Therapy and Arts Management Advanced Diploma Bundle Consists of the following Premium courses: Course 01: Art Therapy Course 02: Mental Health Laws and Awareness - Level 2 Course 03: Arts Management Course 04: Journal Therapy Course Course 05: Dialectal Behaviour Therapy (DBT) Course 06: Understanding Autism Awareness and Diagnosis Course 07: Safeguarding Children Level 3 Course 08: Adult Safeguarding Course 09: Landscape Paintings with Acrylic Course 10: Paint Your Own Portraits in Watercolour Course 11: EFT - Emotional Freedom Technique Enrol today and start your journey to a rewarding career in art therapy and arts management! This Art Therapy and Arts Management Advanced Diploma is a comprehensive course that provides you with the knowledge and skills to work in the field of art therapy and arts management. This course covers a wide range of topics, including the history and theory of art therapy, the psychology of colour, different art therapy techniques, and the business side of art therapy. The Course Curriculum of Art Therapy and Arts Management Advanced Diploma Bundle: Course 01: Art Therapy Foundation of Art Therapy Introduction to Art Therapy The Psychology of Color The Psychology of Art Therapy Art Therapy Techniques - Step-by-Step Guide Zentangles - Step-by-Step Guide Mandalas - Step-by-Step Guide Zendalas - Step-by-Step Guide Doodle Art - Step-by-Step Guide Scribble Drawing - Step-by-Step Guide Stippling - Step-by-Step Guide Comic Strip - Step-by-Step Guide Line Art - Step-by-Step Guide Color Wheel - Step-by-Step Guide Emotion Wheel (Painting Emotions) - Step-by-Step Guide Gratitude Tree - Step-by-Step Guide Vision Board - Step-by-Step Guide Mind Mapping - Step-by-Step Guide Self-Body State - Step-by-Step Guide Meditative Painting - Step-by-Step Guide Art Journal - Step-by-Step Guide Self-Soothing Image Folder - Step-by-Step Guide Healing Postcard - Step-by-Step Guide Affirmation Cards - Step-by-Step Guide A Letter to Your Younger Self - Step-by-Step Guide Box of Forgiveness - Step-by-Step Guide Paint a Mirror or Window - Step-by-Step Guide =========>>>>> And 10 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Enroll today and start your journey to becoming a certified art therapist! CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Artists who are interested in using their skills to help others. Mental health professionals who want to learn more about art therapy. Social workers who want to add art therapy skills to their toolkits. Educators who want to create a more creative and therapeutic learning environment. Anyone who is interested in the therapeutic power of art. Requirements This Art Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Having this Art Therapy and Arts Management Advanced Diploma Bundle, will increase the value of your CV and open you up to multiple job sectors: Art therapist: £25,000 - £40,000 Arts manager: £20,000 - £35,000 Creative facilitator: £18,000 - £28,000 Arts educator: £22,000 - £37,000 Community artist: £18,000 - £28,000 Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Art Therapy) absolutely Free! Other hard-copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Explore the power of your mindset to affect mood, motivation and happiness + practical ways to bring more positivity to your life.
Duration 1 Days 6 CPD hours This course is intended for This course is intended for anyone engaged with teams or looking to live a more fulfilling life. Overview Upon successful completion of this course, participants will gain a new perspective on themselves and their emotions, and increase their value to society. In this course, participants will learn how beneficial becoming more self-aware can be and see how a highly self-aware person becomes more equipped to deal with daily life and its challenges. Getting Started Workshop Objectives Action Plan What is the Self? The Physical Self The Emotional Self The Mental Self The Spiritual Self Practical Illustration Awareness of the Physical Self Scanning Progressive Relaxation Physical Stressors Exercise Practical Illustration Time Management Organization Goal Management Priorities Procrastination Practical Illustration The Emotional Self Validity of Emotions Utility of Emotions Emotional Arousal Emotional Valence Practical Illustration Mood Management Emotional Intelligence Categories of Emotion Increasing Arousal Decreasing Arousal Practical Illustration The Mental Self Thinking Style Learning Style Personality Stinking Thinking Practical Illustration Interpersonal Awareness Addressing Different Thinking Styles Addressing Different Learning Styles Active Listening and Body Language Transactional Analysis Practical Illustration The Spiritual Self Mindfulness Meditation Cultivating Positivity Gratitude Practical Illustration Limitations of Self Awareness Navel Gazing Excessive Self Discipline Developing Humility Developing Empathy Practical Illustration Independence versus Interdependence What is Interdependence? Systems Theory More Than the Sum of All Parts Team Building Practical Illustration Wrapping Up Words from the Wise Additional course details: Nexus Humans Improving Self Awareness training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Improving Self Awareness course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.
ð Unlock the Power of Artful Healing! ð ð¨ Welcome to the Artful Healing Certification Course! ð¨ Are you ready to embark on a transformative journey that combines the therapeutic power of art with the healing process? Introducing our Artful Healing Certification Course, where creativity meets wellness, and your passion becomes your profession. ð What is Artful Healing? Artful Healing is a unique approach to wellness that harnesses the expressive power of art to promote healing, self-discovery, and personal growth. Whether you're a seasoned professional in the field of therapy or someone looking to make a positive impact in the lives of others, this course is your gateway to becoming a certified Artful Healing practitioner. ⨠Why Choose Artful Healing Certification? Holistic Approach: Learn how to integrate art therapy techniques with traditional therapeutic practices, creating a holistic approach to healing mind, body, and soul. Proven Results: Artful Healing has been proven effective in reducing stress, anxiety, and promoting emotional well-being. Join the movement that is changing lives through creative expression. Flexible Learning: Our online course allows you to study at your own pace, from the comfort of your home. Access engaging video lectures, practical exercises, and a supportive community of like-minded individuals. Expert Instruction: Led by experienced art therapists and wellness professionals, our instructors bring a wealth of knowledge and real-world expertise to guide you on your journey. Comprehensive Curriculum: From foundational principles to advanced techniques, our comprehensive curriculum covers a range of topics including art modalities, therapeutic interventions, and ethical considerations in practice. ð What You'll Gain: Certification: Become a certified Artful Healing practitioner and enhance your credentials in the field of therapy and wellness. Practical Skills: Acquire hands-on experience in facilitating artful healing sessions, developing personalized interventions, and creating a safe space for clients to explore their emotions. Community Connection: Join a supportive community of fellow learners, share experiences, and collaborate on projects that promote the widespread adoption of artful healing. Business Insights: Learn how to market your artful healing practice, attract clients, and build a successful career in the growing field of expressive arts therapy. ð Enroll Now and Ignite Your Passion for Healing Through Art! ð Don't miss this opportunity to gain the skills and certification needed to make a lasting impact on the lives of others. Join the Artful Healing Certification Course today and embark on a journey of transformation, empowerment, and creative healing! ð Enroll Now and Unleash the Healing Power of Art! ð¨â¨ Course Curriculum Module 01 Programme Overview - Art Therapy 00:00 Introduction to Art Therapy 00:00 The Psychology of Color 00:00 The Psychology of Art Therapy 00:00 Zentangles - Step-by-Step Guide 00:00 Module 02 Mandalas - Step-by-Step Guide 00:00 Zendalas - Step-by-Step Guide 00:00 Doodle Art - Step-by-Step Guide 00:00 Scribble Drawing - Step-by-Step Guide 00:00 Stippling - Step-by-Step Guide 00:00 Module 03 Comic Strip - Step-by-Step Guide 00:00 Line Art - Step-by-Step Guide 00:00 Color Wheel - Step-by-Step Guide 00:00 Emotion Wheel (Painting Emotions) - Step-by-Step Guide 00:00 Gratitude Tree - Step-by-Step Guide 00:00 Module 04 Vision Board - Step-by-Step Guide 00:00 Mind Mapping - Step-by-Step Guide 00:00 Self-Body State - Step-by-Step Guide 00:00 Meditative Painting - Step-by-Step Guide 00:00 Art Journal - Step-by-Step Guide 00:00 Module 05 Self-Soothing Image Folder - Step-by-Step Guide 00:00 Healing Postcard - Step-by-Step Guide 00:00 Affirmation Cards - Step-by-Step Guide 00:00 A Letter to Your Younger Self - Step-by-Step Guide 00:00 Box of Forgiveness - Step-by-Step Guide 00:00 Paint a Mirror or Window - Step-by-Step Guide 00:00