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3 Freediving courses

Freediving

Do you fancy giving Scuba Diving a go?

5.0(16)

By High Wycombe Sub Aqua Club

Learn to Scuba Dive

Do you fancy giving Scuba Diving a go?
Delivered Online On Demand
£30

Health-Enhancing Freestyle Swimming Techniques Course

5.0(2)

By Training Express

Whether you're new to swimming or looking to sharpen your strokes, this Health-Enhancing Freestyle Swimming Techniques Course is designed to bring out the best in your body and mind. With clear guidance, you'll explore freestyle techniques that support fitness, breathing control, endurance, and overall wellbeing. This isn’t just about speed or strength—it’s about swimming smarter, improving flexibility, posture and energy while keeping it smooth and steady. Swimming is one of the best forms of low-impact exercise, and freestyle remains the go-to stroke for full-body benefits. In this course, you’ll learn how to glide more efficiently, avoid common mistakes, and build a routine that’s good for the heart, joints, and mental clarity. Whether you're in it for fitness, fun, or just to feel better in your own body—this course keeps it simple, light-hearted, and right on course. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Swimming Module 02: Freestyle Swimming Module 03: Swimming Techniques Body Positioning Module 04: Swimming Techniques Arm Stroke Module 05: Swimming Techniques Breathing Module 06: Swimming Techniques Kick Module 07: Swimming Techniques Stroke and Rhythm Module 08: Different Types of Turns in Swimming Module 09: Gaining Open Water Skills Learning Outcomes Achieve optimal body positioning for efficient swimming strokes. Master the art of freestyle arm strokes, ensuring fluid and powerful movements. Enhance breathing techniques to improve endurance and stamina. Perfect the freestyle swimming kick for streamlined and powerful propulsion. Attain rhythmic synchronisation of strokes, fostering graceful swimming. Gain proficiency in various turns and open water skills for versatile swimming experiences. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to master freestyle swimming techniques. Fitness enthusiasts seeking a dynamic and health-enhancing aquatic workout. Swimmers looking to refine and advance their swimming skills. Those aiming to build confidence in open water swimming. Health-conscious individuals incorporating swimming into their fitness routine. Anyone wanting a holistic approach to aquatic well-being. Individuals keen on embracing a versatile and graceful swimming style. Enthusiasts who see swimming as more than a sport, but a lifestyle. Career path Lifeguard at swimming facilities or open water sites. Swimming Instructor for individuals or group classes. Aquatic Fitness Trainer for water-based fitness programs. Swim Coach for competitive or recreational swimmers. Event Coordinator for open water swimming competitions. Aquatic Rehabilitation Specialist assisting in water-based therapy. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Health-Enhancing Freestyle Swimming Techniques Course
Delivered Online On Demand1 hour
£12

Freestyle Swimming: Mastering the Healthiest Swim Technique

4.5(3)

By Studyhub UK

Dive into the world of 'Freestyle Swimming: Mastering the Healthiest Swim Technique' and discover the secrets to perfecting one of the most popular swimming styles. Across an engaging curriculum, this course illuminates the essential techniques, from mastering body positioning to executing the ideal arm stroke. Whether you're venturing into open waters or aiming to master turns in a pool setting, our comprehensive modules have got you covered. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Freestyle Swimming: Mastering the Healthiest Swim Technique course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Freestyle Swimming: Mastering the Healthiest Swim Technique course for? Individuals keen on mastering freestyle swimming. Beginners aiming to understand swimming basics and techniques. Athletes looking to enhance their swimming performance. Fitness enthusiasts seeking a comprehensive water workout. Adventurers aiming for open water swims or triathlon participation. Career path Swimming Coach - £20,000 - £35,000 Lifeguard Supervisor - £18,000 - £26,000 Pool Manager - £25,000 - £40,000 Triathlon Trainer - £22,000 - £38,000 Aquatics Programme Coordinator - £23,000 - £37,000 Prerequisites This Freestyle Swimming: Mastering the Healthiest Swim Technique does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Swimming Introduction to Swimming 00:15:00 Module 02: Freestyle Swimming Freestyle Swimming 00:09:00 Module 03: Swimming Techniques Body Positioning Swimming Techniques Body Positioning 00:15:00 Module 04: Swimming Techniques Arm Stroke Swimming Techniques Arm Stroke 00:15:00 Module 05: Swimming Techniques Breathing Swimming Techniques Breathing 00:12:00 Module 06: Swimming Techniques Kick Swimming Techniques Kick 00:12:00 Module 07: Swimming Techniques Stroke and Rhythm Swimming Techniques Stroke and Rhythm 00:12:00 Module 08: Different Types of Turns in Swimming Different Types of Turns in Swimming 00:11:00 Module 09: Gaining Open Water Skills Gaining Open Water Skills 00:16:00

Freestyle Swimming: Mastering the Healthiest Swim Technique
Delivered Online On Demand1 hour 57 minutes
£10.99

Educators matching "Freediving"

Show all 24
Go Freediving

go freediving

5.0(75)

Bath

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Snowdonia Spearfishing Freediving School

snowdonia spearfishing freediving school

5.0(2)

Llanfaglan

Blue Water Freediving School

blue water freediving school

5.0(28)

Ware

Under Water Academy

under water academy

Coalville

We pride ourselves in our dedication to the sport, and the lifelong development of safety and teaching techniques. Whether it’s Freediving, Underwater Photography or Spearfishing, our courses are specifically designed for your interests and abilities. Catering from beginners to the most advanced; when it comes to learning about safety, diving deeper, staying longer or training toward your goals, you will be in expert hands.

Sound Diving

sound diving

4.8(26)

Plymouth

Welcome To Sound Diving Plymouth Sound Diving, established in 1985, is a family-friendly dive centre located in Plymouth with over 20 years experience around the world. We welcome all abilities, from beginner to pro, and all ages. We believe that everyone is equal underwater, and it’s this inclusivity that keeps our customers coming back year after year. – We’re a family-run local business with over 20 years experience at home and abroad. – We employ experienced international divers who wish to pass their passion on to clients. – We’re experts in Scuba, Freediving and Spearfishing and have links to dive centres all over the world. – We save you money with our Sound Club Membership scheme and our kit trade-in options. – We believe in looking after our planet which is why we recycle as much as we can – including using old shipping containers for our site! – We can call world-renowned industry leaders our friends & regularly welcome them to Devon to dive with and teach our students. – We run popular, comprehensive & immersive homeschooling & enrichment weeks programs. – We have an on-site pool, on-site shop, and on-site workshop for repairs and servicing, meaning all your needs are sorted in one place. – We shape well-rounded, confident divers with real-life experience and a broader perspective on the underwater world. It’s about so much more than just collecting course cards!

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Freedive Northern Ireland

freedive northern ireland

5.0(84)

Portrush

to do this training, Hanno has it all:- Excellent instruction, Great equipment, Stunning location, Relaxed atmosphere, Right balance of Theory, breathing practice and plenty of sea dive time. All carried out in a Covid 19 compliant SAFE manner. I've dived, surfed, kayak and swam in the sea but this is

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Aquanauts

aquanauts

Plymouth

Free shipping on orders over £50 to mainland UK Next day shipping available, with a 1 hour delivery slot No quibble 30 day returns Aqua Points, earn 5 points for each £1 spent

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TDI Training

tdi training

International Training is comprised of five separate organizations; SDI, TDI, PFI ERD, and First Response Training International. SDI was created in 1999 and grew out of the success of our sister company TDI, which specializes in the more advanced disciplines of dive training. SDI is the only agency to require students to be taught with modern dive computers from the onset of training. TDI is the largest technical certification agency in the world. As one of the first agencies to provide training in mixed gas diving and rebreathers, TDI is seen as an innovator of new diving techniques and programs which previously were not available to the general public. ERDI is the Public Safety diving (PSD) agency that trains Police, Fire and other public safety organizations in Search and Rescue techniques in just about every submerged environment known. ERDI trains departments on how to make and maintain their own PSD teams along with being the only Public Safety diving training agency that has their own insurance that endorses its own standards.

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Scuba Courses

scuba courses

Scuba diving is high on many peoples bucket lists and its easy to understand why. What better way for you to get close to underwater nature and wildlife. Swimming alongside graceful Manta rays and witnessing Dolphins in their natural environment. What other activity gives you access to historic World War shipwrecks? What activity can you do as whole family, giving you a lifetime of opportunities and precious memories together?

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StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.

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Show all 24

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