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767 Exercises courses in Glasgow delivered Live Online

Using Social Media as part of your Marketing Strategy July 2025

By RHG Communications

In this comprehensive, step-by-step training, we’ll dive into the essential skills for crafting content, building a loyal following, and using social media platforms to boost your visibility.

Using Social Media as part of your Marketing Strategy July 2025
Delivered Online
£99

Excel Macros and VBA Course, 1-Hour Taster

4.6(12)

By PCWorkshops

For Excel users. Extend the capabilities of Excel with Macros and VBA code.

Excel Macros and VBA Course, 1-Hour Taster
Delivered in London or Online + more
£25

Pilates - Mixed Ability - ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE
Delivered Online
£10

BRCGS Food Safety Issue 9 - Lead Auditor (5 Days)

5.0(7)

By ASK SONIA LTD

Official BRCGS Food Safety Issue 9 Lead Auditor training course. Delivered online (Zoom) by a live BRCGS Approved Training Partner & Virtual Trainer. Exam and Certificate fee included in the price.

BRCGS Food Safety Issue 9 - Lead Auditor (5 Days)
Delivered Online + more
£1,043

C01M02 - FD&FA Design principles - BS 5839-1 (online)

5.0(2)

By Ember Compliance

This course will develop knowledge from the FD&FA foundation BS 5839-1 module and/or industry experience and apply this to the design of FD&FA systems.

C01M02 - FD&FA Design principles - BS 5839-1 (online)
Delivered Online + more
£230

BRCGS Food Safety Issue 9 - For Auditors (3 Days)

5.0(43)

By ASK SONIA LTD

Official BRCGS Food Safety Issue 9 course. Delivered online (Zoom) by a live BRCGS Approved Training Partner. Exam and Certificate fee included in the price.

BRCGS Food Safety Issue 9 - For Auditors (3 Days)
Delivered Online + more
£856

Hearth of Hera: A 7-Week Sacred Spiral for Women in Midlife

5.0(1)

By Neptune's Daughter Ltd

This isn’t a course. It’s a consecration. A sacred spiral for women in midlife who feel the shift — and are ready to rise. There comes a moment when the roles you've played no longer fit. When the masks feel heavy. When the rhythm you’ve lived by begins to falter. Not because you’ve failed. But because you’re becoming, something powerful, sovereign, and beautifully indefinable. You’re not losing yourself. You’re rediscovering the fire that never truly went out. 🔮 What is Hearth of Hera? Hearth of Hera is a 7-week live, online spiral for women in midlife who know they’re no longer who they were — but aren’t yet sure who they’re becoming. It’s not about self-improvement. It’s not a coaching programme or a checklist. It’s a return — to voice, sovereignty, magic, and self-remembrance. If you’ve felt the call, your place is already waiting. 🌿 This journey is for you if: * You’re in midlife or standing at a powerful threshold moment * You’ve outgrown old identities, rules, or rhythms that no longer serve * You want sacred space that honours your depth, sensitivity, and magic * You’re ready to reclaim your voice — spiritually, creatively, unapologetically * You crave gentle ritual, beautiful structure, and a pace that honours your energy * You long for sisterhood without pressure or performance * You’re tired of trying to be “enough” and just want to be true No application. No performance. Just resonance — and your readiness to return to yourself. 🔥 What You Receive * 🕯 7 live weekly Zoom circles (Mondays at 6pm BST – replays available) * 🌀 A growing 7-card tarot spread — one new card drawn and explored each week * 📝 Creative prompts and voicework exercises * 🔥 Weekly rituals to support your unfolding (simple and flexible — no pressure) * 🌙 Optional journal and embodiment practices you can explore at your own pace * 📱 A private Telegram group for connection, sharing, and gentle sisterhood Whether you attend live or follow the replays, you’ll be fully held. ✨ The Spiral Path: Your 7-Week Journey Each week brings a new threshold — a deepening into voice, truth, and sovereignty: 1. Root the Flame — anchor into belonging and inner ground 2. Ignite the Flow — awaken creative, emotional, and energetic movement 3. Sing the Soul — speak your truth and reclaim the myth you live 4. Name the Boundaries — honour your yes, your no, your sacred edge 5. Clarify the Vision — attune to desire, direction, and knowing 6. Burn the Falsehoods — release what no longer fits or serves 7. Rise to Be Seen — stand whole, witnessed, and unshaken This is not a linear curriculum. It is a spiral of becoming — rooted in rhythm, ritual, and resonance. We begin 7/7. Come. Sit by the hearth. Your fire is waiting.

Hearth of Hera: A 7-Week Sacred Spiral for Women in Midlife
Delivered Online + more
£222

Unlock Your Public Speaking Confidence

By Samina Arshad

Welcome to Embrace Public Speaking with Confidence Group Coaching event! Are you tired of feeling nervous and anxious when speaking in public? Join us on Thu Sep 26 2024 at 9.30 AM at The Warehouse - Birmingham Friends of the Earth environmental community hub to conquer your fears and become a confident speaker. This in-person event will explore practical techniques and strategies to help you communicate effectively and confidently in front of any audience. Enhance your leadership skills with this group coaching session to become more aware of your Public Speaking style, and preferences, thus, becoming amicable with expressing your voice effectively for impact at various levels. This may be publically with stakeholders, at a system, or partner level and with your customers, families or service users (outwardly) and within your team and organisation (inwardly). Don't miss this opportunity to boost your public speaking skills and unleash your full potential. See you there! Why not visit the Enigma company website for more information about us: www.enigmaccs.co.uk

Unlock Your Public Speaking Confidence
Delivered Online + more
£97 to £150

Living the Spiritual Exercises

By The Way Webinar

Join us for our inaugural webinar brought to you in association with St Beuno's Conference and Campion Hall in Oxford. Nick Austin SJ will present his article 'The Problem of the Fifth Week' from our special issue on Living the Spiritual Exercises. There will time for group discussion and questions facilitated by a conversation between Nick and the Editor of The Way. Please read the article before joining the webinar to make the most of this opportunity.

Living the Spiritual Exercises
Delivered Online
FREE

Nurture Growth Mindset, Unlock Success and Better Mental Wellbeing

By Samina Arshad

Travel and Parking arrangements: Paid parking is available (attendees are responsible for paying parking fees) From New St Station, follow signs to Moor St station. When you get to Moor St, go down the hill to the side of the station towards the multi-storey car park. At the car park, go left under the railway bridge. Immediately after the railway bridge turn right onto Shaw's passage, which is quite short. We're on the corner at the end of Shaws Passage - walk round the corner onto Allison Street and past the Cafe to the full glass door with the Birmingham Friends of the Earth hanging sign.

Nurture Growth Mindset, Unlock Success and Better Mental Wellbeing
Delivered Online + more
£97 to £150

Educators matching "Exercises"

Show all 9
Ceza Ouzounian

ceza ouzounian

5.0(20)

Ceza Ouzounian is an award winning Relationship Coach, Pilates Instructor and international best selling Author. She helps women and men shift their resistances, align mind, body and energy and feel empowered, confident to take actions and create the life they want. Ceza has won the Scotland Prestige Award and Brainz CREA Global Award. She has appeared in Newsweek, The Daily Mail, Stylist and Migrant Woman Magazine, and on podcasts Bulletproofing Birds and Unchain Your Inner Strength. Ceza’s international best selling book, Dauntless: Invisible to Invincible, where 20 powerful and inspiring authors share their phenomenal journey and its impact on their businesses and life by going from feeling invisible to invincible. Inspiring and motivating the readers to unleash their own potential. Ceza brings wisdom and an ability to see through people’s barriers to get to the underlying issues. She brings warmth, understanding and humour together to create a nurturing and encouraging environment. Whether teaching a fitness class or coaching a client through a relationship problem, she firmly guides them and keeps them on track. Having herself been through a toxic relationship, she has an understanding of what her clients have experienced and she brings this experience to any session. When Ceza isn’t working with a client, she can be found hanging upside down on an aerial hoop or shoveling manure around her allotment. Her new found love of baking has resulted in experimenting with different cakes and desserts ideas, which she happily feeds to family and friends. Ceza provides a mix of Relationship & Love Coach and Pilates classes both in person and online.  I'm currently on maternity leave and therefore no classes are running. However, I do have an on-demand membership, giving you access to nearly 500 workout sessions. Please go to https://warriorintraining.co.uk/pilates-ondemand/ [https://warriorintraining.co.uk/pilates-ondemand/]

Happy Voices Singing Lessons

happy voices singing lessons

5.0(16)

Glasgow

Welcome to Happy Voices! Throughout my industry experience, I started to notice when new students contacted me, there was a common theme to what they wanted to do with their voice: they all wanted control, vocal colour and, always, confidence. I started to get emails from people all the time asking for top tips and exercises on how to achieve these aims. These were people intimated by what they saw on talent shows on television, and yet they were intrigued by it at the same time; those who had never been apart of the school choir, or were being spoken over in meetings at work; who doubted their ability to sing, to karaoke or to speak, or whose voice cracked the moment they needed it to be strong. This led me to the dawning realization that: People all over the world use their voices every day, and yet, most of them don’t know how How do you use your voice in a happy and healthy way? How can you use it to get what you want? How do you control your voice? And importantly, how on earth do I reach out to all these people and help them to answer that question? I wanted to reach these people, ‘musical’ or ‘non-musical’, ‘beginner’ or ‘novice’, school choir or no school choir, and share knowledge with them, helping them gain control, colour and confidence in the everyday voice, singing or spoken. This is my aim! To help beginners gain control of their voices, without the need for a ‘musical background’. So, if you would like to learn more about your voice: Read through this website! There’s loads of information to absorb… Follow my free online videos taking you through vocal techniques step-by-step Sign up to the Happy Voices mailing list for weekly updates Pre-order our 12 week singing guide (coming soon!) Sign up for a one-to-one vocal coaching consultation with Hannah All of these will help you be have a stronger, happier and healthier relationship with your voice.

Bradley Walker Fitness

bradley walker fitness

5.0(21)

Glasgow

My friend was already regularly attending the gym and lifting weights – so naturally he was in much better shape (and stronger) than me. I remember feeling really self conscious, I was older than him but considerably skinnier/lankier. I used to hate the way that clothes would sit on me, especially t-shirts, because my arms would be hanging out of the sleeves like little twigs. While we were abroad, we would go to the gym together and train. He would show me exercises to do, explaining how each individual exercise built upon certain muscles groups and from there onwards I was instantly hooked. I remember the first time I left the gym, I felt so good about myself and all of the hard work i’d put in. My muscles were all pumped up from lifting the weights, I felt HUGE… sadly I was not, but I still loved the feeling. As I got more involved in training I started to learn how different things like nutrition and recovery affect your results, so I started to research more and more on how to maximise my progress. After a few years of endless studying and giving my friends advice/tips, some of them actually asked me “why don’t you become a personal trainer?”. I was still studying to be a gas engineer at this point, which was considered a “good and safe” job so I never really gave it much thought. After my third year of my gas engineering apprenticeship I started to really dread going to work, thinking to myself “is this what my life is going to amount to?” Early & dull mornings, dreading ever second spent at work, working for someone else? At this point I knew something had to change but I stuck through my apprenticeship and got my qualification in may 2016. One or two months into being a fully qualified engineer I signed up for a personal training course which started in January 2017. It was a weekend course but I thought this dream was worth giving up my weekends for. By may 2017 I was a fully qualified personally trainer, and I have now worked with hundreds of people world wide. Throughout my journey, even to this day, I’m still learning more and more about training, nutrition, recovery, anatomy and even mindset. I am constantly studying and striving to really help people change not just their body – but their overall attitude towards fitness. I don’t just want my clients to look better, I want my clients to be better. I want to show them how to exert control over their mind, body and how to push themselves to limits they previously never thought possible.