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724 Exercises courses in Glasgow delivered Live Online

Enrolment for the Women's Voice Medicine Journey & 3 x 1-1 Coaching Sessions

5.0(39)

By Sing for Your Soul

Welcome to the Women's Voice Medicine Journey. This is a female-designed, step-by-step programe, to teach you how you can truly activate and integrate some of the most essential Embodied Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

Enrolment for the Women's Voice Medicine Journey & 3 x 1-1 Coaching Sessions
Delivered Online
£480

Instalment Payment: Enrolment for the Women's Voice Medicine Journey

5.0(39)

By Sing for Your Soul

Welcome to the Women's Voice Medicine Journey. This is a female-designed, step-by-step programe, to teach you how you can truly activate and integrate some of the most essential Embodied Voicework tools to Free Your Voice and unleash your Creative Feminine Power.

Instalment Payment: Enrolment for the Women's Voice Medicine Journey
Delivered Online
£90

META-Health Professional 2025

By META-Health International

Become a META-Health professional with our 6 months intensive training! Do you want to learn the scientific background of body-mind-interactions and how to integrate this knowledge in your practical work with your clients? This course contains both self-study and live training in online classes and covers the META-Health Level 1 and 2 material. It will take 6 months including 24 live sessions, 2 hours each, mainly in a weekly rhythm. You will get preparatory videos, reading material and tasks that help to understand and integrate the content, while the group sessions focus on demonstrations, discusion of the material, and practical exercises for you. All the time, our trainers and tutors will support you and we’ll be a learning family with an active chatgroup. Altogether you should reckon approximately 5 hours per week.

META-Health Professional 2025
Delivered Online + more
€240 to €1,680

EFQM Performance Improvement Practitioner Workshop - May 2025

By Centre for Competitiveness

EFQM Performance Improvement Practitioner Course A 2-day deep-dive workshop on RADAR and how to use it as an agile project performance framework. The essential course for anyone wanting to learn more about the RADAR logic and how to build a continuous improvement culture and mindset across your whole organisation.   Who is it for? This course is suitable for anyone who wants to understand the RADAR logic and how it can be used to make their organisation more effective. Whilst this training is effective as a stand-alone course; it is also a Level 1 option for anyone considering one of the EFQM qualification routes as a way of progressing their management development and career.   Benefits By the end of the course, participants will be able to: Explain the overall RADAR logic Explain the main principles of positive culture and mindset for driving performance Describe how RADAR can be implemented into an organisation to improve performance at every level Identify how to use RADAR to drive the management agenda Apply RADAR across day-to-day initiatives and key projects as an agile project performance framework. Programme The main topics covered during the EFQM Performance Improvement Practitioner training are: RADAR logic and examples of how it can be used Using RADAR to drive the management agenda Using RADAR to drive strategic initiatives Using RADAR to set up strategic KPI’s RADAR as a Performance Improvement Framework Case studies and group exercises RADAR Improvement Matrix self-assessment The training is spread over two days and is delivered in a virtual classroom setting (Zoom or Microsoft Teams), using videos, group discussions, case studies and activities in breakout rooms and presentations from the trainer.   Further Development The EFQM Performance Improvement Practitioner training provides core knowledge about the RADAR Logic. In some cases, the training will have fulfilled an individual's learning needs. In many cases, the individual will want to consolidate their learning by applying the theory to a practical task. We encourage you to apply RADAR to a practical, work-based project, and we provide guidance on how to approach and complete your project.    Completion of the RADAR Performance Improvement Project also allows you to progress to one of the advanced EFQM qualification programmes: EFQM Performance Improvement Leader, EFQM Assessor or EFQM Organisational Change Leader.   EFQM Performance Improvement Leader If you successfully complete the EFQM Performance Improvement Practitioner training and the subsequent project, you are invited to apply for the EFQM Performance Improvement Leader assessment. You will be guided and coached by an EFQM trainer and asked to present your project to the EFQM expert panel. Here you will answer questions about how you applied the RADAR logic and principles (we provide participants with templates for running the project, as well as a high-level mid-term review). You will also receive feedback on how to improve and maximise the use of RADAR for future endeavours. Dates and time: This is a two day on-line workshop delivered on the 12th of June & 18th of June from 9:00 AM to 3:30 PM GMT Cost: £1000 + VAT

EFQM Performance Improvement Practitioner Workshop - May 2025
Delivered Online + more
£1,000

Pelvic Floor Confidence Course LIVE ONLINE

By For A Better You - Pilates & Pelvic Floor Health

Your Journey to Pelvic Floor Confidence starts here.. Are you ready to feel more confident in your pelvic floor when you cough, sneeze, laugh, run, jump or exercise? Then this course is for you!! I will show you in JUST 4 WEEKS how to improve your pelvic floor function & feel confident again! Pelvic Floor Confidence can be yours in just 4 weeks!!! Proven Results = A more confident you and a stronger pelvic floor The course has been designed to give you more information about the pelvic floor, how it works and what it does. You will learn how to work with your pelvic floor and increase it’s capacity to best serve your lifestyle and improve your pelvic floor confidence in a functional way. Week 1 – Understanding the pelvic floor and an introduction into the fundamentals of pelvic floor exercises, introduction to functional exercises Week 2 – Pelvic Floor first stage exercises, distraction techniques for urge incontinence and understanding our toilet patterns, with functional exercises Week 3 – Next Step Pelvic Floor Exercises, Pelvic Organ Prolapse and living with it, toilet habits and functional exercises Week 4 – Advanced Pelvic Floor Exercises, Bowel Issues and Irritants. Once you have completed the 4 weekly sessions you will have access to a 12 week follow on programme that will help you implement further what you have learned. This course has been designed to help you understand the importance of your pelvic floor and to help you support it in a functional way.

Pelvic Floor Confidence Course LIVE ONLINE
Delivered Online
£169

Do you want your dating to be an enjoyable and empowered experience? Would you like to develop a healthier, more intentional approach to dating? Sign up to Rachel's eight week course and get the tools you need to become more resilient and understand the psychological processes going on with dating.

Healthy Dating
Delivered Online + more
£200

Wellbeing Ambassador Programme

By Clare Martin

The Wellbeing Ambassador Programme is our comprehensive wellbeing training for leaders. It is based on evidence-based positive psychology research to help those who lead others to confidently support wellbeing.

Wellbeing Ambassador Programme
Delivered Online + more
£165

Remote Policy Evaluation Methods May 2025

By Institute for Fiscal Studies

The course covers research design principles and all main quantitative evaluation methods: randomised experiments, instrumental variables, sharp and fuzzy regression discontinuity designs, regression methods, matching methods and longitudinal methods (before-after, difference-in-differences and synthetic controls).

Remote Policy Evaluation Methods May 2025
Delivered Online
£450 to £1,662

Cognicert ISO 7101 Healthcare Quality Lead Auditor Course

5.0(1)

By Cognicert Limited

ISO 7101 Healthcare Quality Management System Lead Auditor Course provides participants with the knowledge and skills necessary to lead audits of quality management systems within healthcare organizations. This comprehensive training program covers the principles, processes, and practices of auditing healthcare quality management systems, focusing on key standards and regulations applicable to the healthcare industry.

Cognicert ISO 7101 Healthcare Quality Lead Auditor Course
Delivered Online + more
£300 to £600

Living the Exercises

By The Way

The Way invites you to discover how to live the Spiritual Exercises. In association with the St Beuno's Conference and Campion Hall in Oxford.

Living the Exercises
Delivered Online
FREE

Educators matching "Exercises"

Show all 9
Ceza Ouzounian

ceza ouzounian

5.0(20)

Ceza Ouzounian is an award winning Relationship Coach, Pilates Instructor and international best selling Author. She helps women and men shift their resistances, align mind, body and energy and feel empowered, confident to take actions and create the life they want. Ceza has won the Scotland Prestige Award and Brainz CREA Global Award. She has appeared in Newsweek, The Daily Mail, Stylist and Migrant Woman Magazine, and on podcasts Bulletproofing Birds and Unchain Your Inner Strength. Ceza’s international best selling book, Dauntless: Invisible to Invincible, where 20 powerful and inspiring authors share their phenomenal journey and its impact on their businesses and life by going from feeling invisible to invincible. Inspiring and motivating the readers to unleash their own potential. Ceza brings wisdom and an ability to see through people’s barriers to get to the underlying issues. She brings warmth, understanding and humour together to create a nurturing and encouraging environment. Whether teaching a fitness class or coaching a client through a relationship problem, she firmly guides them and keeps them on track. Having herself been through a toxic relationship, she has an understanding of what her clients have experienced and she brings this experience to any session. When Ceza isn’t working with a client, she can be found hanging upside down on an aerial hoop or shoveling manure around her allotment. Her new found love of baking has resulted in experimenting with different cakes and desserts ideas, which she happily feeds to family and friends. Ceza provides a mix of Relationship & Love Coach and Pilates classes both in person and online.  I'm currently on maternity leave and therefore no classes are running. However, I do have an on-demand membership, giving you access to nearly 500 workout sessions. Please go to https://warriorintraining.co.uk/pilates-ondemand/ [https://warriorintraining.co.uk/pilates-ondemand/]

Happy Voices Singing Lessons

happy voices singing lessons

5.0(16)

Glasgow

Welcome to Happy Voices! Throughout my industry experience, I started to notice when new students contacted me, there was a common theme to what they wanted to do with their voice: they all wanted control, vocal colour and, always, confidence. I started to get emails from people all the time asking for top tips and exercises on how to achieve these aims. These were people intimated by what they saw on talent shows on television, and yet they were intrigued by it at the same time; those who had never been apart of the school choir, or were being spoken over in meetings at work; who doubted their ability to sing, to karaoke or to speak, or whose voice cracked the moment they needed it to be strong. This led me to the dawning realization that: People all over the world use their voices every day, and yet, most of them don’t know how How do you use your voice in a happy and healthy way? How can you use it to get what you want? How do you control your voice? And importantly, how on earth do I reach out to all these people and help them to answer that question? I wanted to reach these people, ‘musical’ or ‘non-musical’, ‘beginner’ or ‘novice’, school choir or no school choir, and share knowledge with them, helping them gain control, colour and confidence in the everyday voice, singing or spoken. This is my aim! To help beginners gain control of their voices, without the need for a ‘musical background’. So, if you would like to learn more about your voice: Read through this website! There’s loads of information to absorb… Follow my free online videos taking you through vocal techniques step-by-step Sign up to the Happy Voices mailing list for weekly updates Pre-order our 12 week singing guide (coming soon!) Sign up for a one-to-one vocal coaching consultation with Hannah All of these will help you be have a stronger, happier and healthier relationship with your voice.

Bradley Walker Fitness

bradley walker fitness

5.0(21)

Glasgow

My friend was already regularly attending the gym and lifting weights – so naturally he was in much better shape (and stronger) than me. I remember feeling really self conscious, I was older than him but considerably skinnier/lankier. I used to hate the way that clothes would sit on me, especially t-shirts, because my arms would be hanging out of the sleeves like little twigs. While we were abroad, we would go to the gym together and train. He would show me exercises to do, explaining how each individual exercise built upon certain muscles groups and from there onwards I was instantly hooked. I remember the first time I left the gym, I felt so good about myself and all of the hard work i’d put in. My muscles were all pumped up from lifting the weights, I felt HUGE… sadly I was not, but I still loved the feeling. As I got more involved in training I started to learn how different things like nutrition and recovery affect your results, so I started to research more and more on how to maximise my progress. After a few years of endless studying and giving my friends advice/tips, some of them actually asked me “why don’t you become a personal trainer?”. I was still studying to be a gas engineer at this point, which was considered a “good and safe” job so I never really gave it much thought. After my third year of my gas engineering apprenticeship I started to really dread going to work, thinking to myself “is this what my life is going to amount to?” Early & dull mornings, dreading ever second spent at work, working for someone else? At this point I knew something had to change but I stuck through my apprenticeship and got my qualification in may 2016. One or two months into being a fully qualified engineer I signed up for a personal training course which started in January 2017. It was a weekend course but I thought this dream was worth giving up my weekends for. By may 2017 I was a fully qualified personally trainer, and I have now worked with hundreds of people world wide. Throughout my journey, even to this day, I’m still learning more and more about training, nutrition, recovery, anatomy and even mindset. I am constantly studying and striving to really help people change not just their body – but their overall attitude towards fitness. I don’t just want my clients to look better, I want my clients to be better. I want to show them how to exert control over their mind, body and how to push themselves to limits they previously never thought possible.