***Don't Spend More; Spend Smart*** Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Materials Science and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Materials Science bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Materials Science course that will enhance your skills and prepare you for the competitive job market. Also, our Materials Science experts are available for answering your queries and help you along your learning journey. Advanced audio-visual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Materials Science, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Materials Science Bundle Consists of the following Premium courses: Course 01: Basic Chemistry Online Course Course 02: Organic Chemistry Course 03: Organic Chemistry Demystified Course 04: General Inorganic Chemistry Course 05: Particle Physics Course 06: Biochemistry Course 07: Biotechnology Course 08: Biomedical Science Course 09: Diploma in Water Chemistry Course 10: Lab Analyst and Laboratory Skills Level 5 Course 11: COSHH Training and Safety - Level 2 Course 12: Gas Safety Course 13: Fire Safety | Online Course Course 14: Health, Safety & Laws at Workplace | Online Course How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Materials Science Bundle Course 01: Basic Chemistry Online Course Introduction to Basic Chemistry Understanding Matter Atom Chemical Bonding Energy Periodic Table Intermolecular Forces Gases Solution Chemical Equilibrium Kinetics and Equilibrium Acids and Bases pH and pOH Reactions Involving Acids and Bases Redox Reaction Electricity and Chemistry Inorganic Chemistry Organic Chemistry Biochemistry Nuclear Chemistry Industrial Chemistry Environmental Chemistry Laboratory Safety Chemical Hygiene Plan Course 02: Organic Chemistry Alkane series Alkene Series Alkanol Series Alkyne series Alkanals and Aldehydes Nomenclature Practices Course 03: Organic Chemistry Demystified About the Course Drawing Organic Molecules Resonance Acid-Base Reactions Geometry Nomenclature Conformations Configurations Mechanisms Substitution Reactions Elimination Reactions Substitution vs Elimination Addition Reactions Synthesis Techniques Wrapping Up and Bonus Course 04: General Inorganic Chemistry ABOUT THE COURSE Quantities and Units Atomic, Molecular and Molar Masses Formulas and Compositions Inorganic Nomenclature Chemical Equations Measurement of Gases The Ideal Gas Law Thermochemistry Atomic Structure Chemical Bonding and Molecular Structure Solids and Liquids Oxidation - Reduction Concentration of Solutions Reaction Involving Standard Solutions Properties of Solutions Thermodynamics Acids and Bases Complex Ions and Precipitates Electrochemistry Rates of Reactions Course 05: Particle Physics Introduction to Particle Physics Elementary Particles The Nucleus Nuclear Physics Particle Accelerators Radiation detectors The Standard Model Course 06: Biochemistry Introduction to Biochemistry Introduction to Cells Organic Chemistry Biomolecules Protein Biomolecules of Nucleic Acids Genetics Metabolism Course 07: Biotechnology Introduction to Biotechnology Biotechnology in the Realm of History Molecular and Cellular Biology Biotechnology Versus Molecular Biology Genetic Engineering Biotechnology in Health Sector Industrial Biotechnology Biotechnology in a Business Perspective Course 08: Biomedical Science Introduction to Biomedical Science Genetics and Biochemistry Microbiology and Cell Biology Biochemical Engineering and Enzyme Discovery Toxicology, Pharmaceuticals and Fine Chemicals Systems and Synthetic Biology Global Health Challenges Course 09: Diploma in Water Chemistry Introduction to Water Chemistry Concepts of Basic Chemistry Alkalinity of Water Hard Water and Basic Water Treatment Principles Water Treatment and Purification Chemical Processes of Water Treatment Inorganic Chemicals Volatile and Synthetic Organic Compounds Metalloid Section Metals and Heavy Metal Section Laboratory Safety Chemical Hygiene Plan Course 10: Lab Analyst and Laboratory Skills Level 5 Introduction to the Course Medical Laboratory Services Laboratory Equipments (Part-01) Laboratory Equipments (Part-02) Microscope and How to Use It Solutions Used in Clinical/Medical Laboratory Sterilisation, Disinfection and Decontamination Basic Haematology Basic Haemostasis (Coagulation) Basic Immunology and Immunohematology Urinalysis Basic Clinical Chemistry Basic Clinical Microbiology Basic Parasitology Laboratory Accidents and Safety Quality Assurance Course 11: COSHH Training and Safety - Level 2 COSHH Explained COSHH Regulations Health Problems Related to Hazardous Substances Identifying Hazardous Substances COSHH Risk Assessments Control Measures and Monitoring Implementing Control Measures Course 12: Gas Safety Gas Safety Legislation Combustion Transmission System: Pipes and Flues Ventilation Tightness Testing Meter Regulator Check Appliance Pressures and Gas Rates Emergency Isolation Controls and Valves Gas Safety Devices and Controls Gas Warning Labelling Emergency and Evacuation Procedures Chimney Standards, Inspection and Testing Gas Appliances and Safety Course 13: Fire Safety | Online Course Basics of Fire Safety Regulations and Risk Assessment Fire Safety Measures Fire Safety routes and signs Evacuation Strategies Course 14: Health, Safety & Laws at Workplace | Online Course Workplace Health and Safety Laws Managing for Health and Safety Risk Assessment and Common Risks Workplace Health, Safety and Welfare Accidents and Ill Health at Work Electrical, Fire and Gas Safety Safety in Different Work Settings Work Equipment Hazards and Risk Control Other Health and Safety Hazards at Work CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Materials Science bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this Materials science course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Materials Science is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This Materials science course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Materials science course; it can be studied in your own time at your own pace. Career path Having this Materials science expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
***Limited Time Exclusive Bundle*** Life Just Got Better This Summer! Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Business Studies and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one Business Studies bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Business Studies course that will enhance your skills and prepare you for the competitive job market. Also, our Business Studies experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Business Studies, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Bundle Consists of the following Premium courses: Course 01: Business Studies Course 02: Accountancy Course 03: Level 3 Tax Accounting Course 04: Financial Management Course 05: Financial Analysis Course 06: Marketing Fundamentals Course 07: Sales: Psychology of Customers Course 08: Business Branding Course 09: Digital Marketing Course 10: HR Management Level 3 Course 11: Diploma in Lean Process and Six Sigma Course 12: Effective Communication Skills Diploma Course 13: Customer Relationship Management Course 14: Time Management Benefits you'll get choosing Apex Learning for this Business Studies: Pay once and get lifetime access to 14 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of the Bundle Course 01: Business Studies Introduction Operations Management Introduction to Business Analysis Project Management Business Process Management Planning & Forecasting Operations Performance Management Management of Cash and Credit Managing Risk and Recovery Business Environment Human Resource Management Customer Service Course 02: Accountancy Introduction to Accounting The Role of an Accountant Accounting Concepts and Standards Double-Entry Bookkeeping Balance Sheet Income statement Financial statements Cash Flow Statements Understanding Profit and Loss Statement Financial Budgeting and Planning Auditing Course 03: Level 3 Tax Accounting Tax System and Administration in the UK Tax on Individuals National Insurance How to Submit a Self-Assessment Tax Return Fundamentals of Income Tax Advanced Income Tax Payee, Payroll and Wages Capital Gain Tax Value Added Tax Import and Export Corporation Tax Inheritance Tax Double Entry Accounting Management Accounting and Financial Analysis Career as a Tax Accountant in the UK Course 04: Financial Management Introduction to Financial Management Fundamentals of Budgeting The Balance Sheet The Income Statement The Cash Flow Statement Statement of Stockholders' Equity Analysing and Interpreting Financial Statements Inter-Relationship Between all the Financial Statements International Aspects of Financial Management Course 05: Financial Analysis Introduction Profitability Return Ratio Liqudity Ratio Operational Analysis Detecting Manipulation Course 06: Marketing Fundamentals Introduction to Marketing Fundamentals Definitions of Marketing Traditional vs Contemporary Marketing Marketing Management Orientations Understand your Customers Segmentation Course 07: Sales: Psychology of Customers Introduction Introducing A.S.K - concentrating on 'A' for ATTRACT. Section 3 The 'S' of A.S.K. - SERVING Section 4 The K of A.S.K Section 5 ...And lastly... Course 08: Business Branding Course Promo Video Chapter1 Chapter2 Chapter3 Chapter4 Chapter5 Chapter6 Chapter7 Chapter8 Chapter9 Chapter10 Chapter11 Course 09: Digital Marketing Introduction How to Apply the Internet Marketing Process The Internet Marketing Strategies That Will Increase Your Sales Structuring and Auditing of Website And Much More..... Course 10: HR Management Level 3 Introduction to Human Resource Employee Recruitment and Selection Procedure Employee Training and Development Process Performance Appraisal Management Employee Relations Motivation and Counselling Ensuring Health and safety at the Workplace Employee Termination Employer Record and Statistics Essential UK Employment Law Course 11: Diploma in Lean Process and Six Sigma Understanding Lean The Lean Culture The Five Principles of Lean Value and Waste Value Stream Mapping (VSM) The Principles of Flow and Pull Overview of Six Sigma The Define Phase The Measure Phase The Analyse Phase The Improve Phase The Control Phase Course 12: Effective Communication Skills Diploma Verbal and Non-verbal Communication Written Communication Electronic Communication Communicating with Graphic Effectively Working for Your Boss And Much More..... Course 13: Customer Relationship Management Module 01: Introduction to Customer Relationship Management (CRM) Module 02: CRM Fundamentals Module 03: CRM Strategies CRM Strategies Module 04: Data Analysis in CRM Module 05: CRM Databases And Much More..... Course 14: Time Management Identifying Goals Effective Energy Distribution Working with Your Personal Style Building Your Toolbox Establishing Your Action Plan CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Business Studies bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Business Studies is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Business Studies) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Business Studies) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
You have superpowers - it is absolutely true! Your mind is a vast, largely unexplained source of energy and power. In fact, your thoughts even have the power to alter reality. So find out the full potential of what your mind is capable of in this innovative course Psychology: How to Use Your Mind. Unfortunately, because people don't understand how these powers work, most people dismiss them. In so doing, we limit ourselves and our success in life. I will reveal here how you can tap into these superpowers and take advantage of them to make drastic improvements in your life. These powers have been written about for centuries. They have been researched and acknowledged by very notable people. They are mentioned in most of the classic wisdom literature. They exist whether you are willing to admit it and use it to your benefit or not. If you don't, then you are missing out on getting the very most out of your life. So what are you waiting for! This is your chance to fully explore the vast capacity of your mind with this course. Here you will learn how to unlock the full potential of your mind. Course Highlights Psychology: How to Use Your Mind is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Psychology: How to Use Your Mind into 15 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 15 hours hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Psychology: How to Use Your Mind Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Psychology: How to Use Your Mind is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Psychology: How to Use Your Mind is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Psychology: How to Use Your Mind INTELLECTUAL PROBLEMS OF THE COLLEGE FRESHMAN FREE 01:00:00 NOTE-TAKING FREE 01:00:00 BRAIN ACTION DURING STUDY 01:00:00 FORMATION OF STUDY-HABITS 01:00:00 ACTIVE IMAGINATION 01:00:00 FIRST AIDS TO MEMORY; IMPRESSION 01:00:00 SECOND AIDS TO MEMORY: RETENTION, RECALL AND RECOGNITION 01:00:00 CONCENTRATION OF ATTENTION 01:00:00 HOW WE REASON 01:00:00 EXPRESSION AS AN AID IN STUDY 01:00:00 HOW TO BECOME INTERESTED IN A SUBJECT 01:00:00 THE PLATEAU OF DESPOND 01:00:00 MENTAL SECOND-WIND 01:00:00 EXAMINATIONS 01:00:00 BODILY CONDITIONS FOR EFFECTIVE STUDY 01:00:00 Mock Exam Final Exam
An evening of mindful stargazing practices, focussing on contemplating our place within the cosmos and our connections to it – scientifically, energetically and spiritually.
Duration 1 Days 6 CPD hours This course is intended for Everyone dealing with day to day work environment Overview Wherever two or more people come together, there is bound to be conflict. This course will give participants a seven-step conflict resolution process that they can use and modify to resolve conflict disputes of any size. Participants will also learn crucial conflict management skills, including dealing with anger and using the Agreement Frame. Participants will learn crucial conflict management skills, including dealing with anger and using the Agreement Frame. If left unchecked or not resolved it can lead to lost production, absences, attrition, and even law suits. Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives An Introduction to Conflict Resolution What is Conflict? What is Conflict Resolution? Understanding the Conflict Resolution Process The Thomas-Kilmann Instrument Collaborating Competing Compromising Accommodating Avoiding Creating an Effective Atmosphere Neutralizing Emotions Setting Ground Rules Choosing the Time and Place Creating Mutual Understanding What do I Want? What Do They Want? What Do We Want? Focusing on Individual Needs Finding Common Ground Building Positive Energy and Goodwill Strengthening Your Partnership Getting to the Root Cause Examining Root Causes Creating a Cause and Effect Diagram The Importance of Forgiveness Identifying the Benefits of Resolution Generating Options Generate, Don't Evaluate Creating Mutual Gain Options and Multiple Option Solutions Digging Deeper into Your Options Building a Solution Creating Criteria Creating a Shortlist Choosing a Solution Building a Plan The Short Version of the Process Evaluating the Situation Choosing Your Steps Creating an Action Plan Using Individual Process Steps Additional Tools Stress and Anger Management Techniques The Agreement Frame Asking Open Questions Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans
Highlights of the Course Course Type: Online Learning Duration: 4 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about electrical power systems Understand the core competencies and principles of electrical power systems Explore the various areas of electrical power systems Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert electrician, electrical engineer or technicians Electric Power Metering For Professionals Course Master the skills you need to propel your career forward in electrical power systems. This course will equip you with the essential knowledge and skillset that will make you a confident electrician, electrical engineer or technicians and take your career to the next level. This comprehensive electric power metering course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this electric power metering course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective electrical power systems practice and equip you with the essential skills, confidence and competence to assist you in the electrical power systems industry. You'll gain a solid understanding of the core competencies required to drive a successful career in electrical power systems. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for electrician, electrical engineer or technicians or for people who are aspiring to specialise in electrical power systems. Enrol in this electric power metering course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive electric power metering course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this electrical power systems can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This electric power metering course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This electric power metering course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This electric power metering course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Basic Metering Introduction 00:01:00 Power & Energy 00:15:00 AC Power 00:50:00 Instrumentation 00:39:00 Single Phase Metering 00:34:00 Instrument Transformers 00:32:00 Three Phase Metering 00:42:00 Cross Wattmeter Verification 00:32:00 Final Assessment Assessment - Electric Power Metering For Professionals 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
To provide a fundamental understanding of building services in the context of: The working environment The success of the core business The health and safety of the occupants Operating cost and environmental impact The optimisation of cost and value Strategies for continuous improvement DAY ONE 1 Building services fundamentals The function of services in commercial buildings and their importance to the core businessElectrical servicesLightingHeatingVentilation and air conditioningLiftsWater Understanding IT and communication systems Practical exercises 2 The provision of comfort and safety Statutory requirementsHealth and safety legislationControl of contractorsRisk assessmentFire precautionsLegionella, sick building and other risks Business requirementsUnderstanding user requirementsMatching systems to business needs Practical exercises 3 Getting the design right What the FM needs to know about design and its procurementSuccessful space planningRelationship between services, space planning and designGetting the brief rightSupplier selection and management Practical exercises DAY TWO 4 Operation and maintenance Why maintain?Maintenance contractsInput and output specificationsResource optionsContracts - principal elementsTendering - key stepsSelection criteriaOperational criteriaMaintenance trends Performance-based service provisionInput and output specificationsKPIs and thresholdsRisk containmentValue-add opportunitiesPerformance contract strategy Practical exercises 5 Contingency planning Being ready for the unexpected Identifying and reducing riskInternal risksExternal risksIdentifying threats at your site Managing riskProtective systemsOccupier obligationsFire managementTesting Practical exercises 6 Commissioning services systems Physical commissioning Common problems Typical costs Commissioning stages Continuous commissioning Energy efficiency and the scope for environmental improvement Practical exercises 7 Satisfying the occupants Obtaining and responding to feedbackWhen to get feedbackWhyHowWhat to do with it Practical exercises 8 'Air time' Sharing experience and addressing specific issues of interest to participants Course review Close
Are you ready to unlock the secrets of the ketogenic diet and revolutionize your approach to healthy eating? Introducing 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners' - your ultimate guide to mastering the art of keto meal planning and unleashing a healthier, more vibrant you! ð ð¥ What is the Ketogenic Diet? The ketogenic diet, or keto diet, is a low-carb, high-fat diet that has gained immense popularity for its potential to help individuals achieve weight loss, improve energy levels, and enhance overall well-being. By drastically reducing your carbohydrate intake and replacing it with healthy fats, the keto diet encourages your body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. ð³ Why Keto Meal Planning? While the ketogenic diet offers a plethora of benefits, mastering keto meal planning is key to successfully navigating this lifestyle change. Crafting well-balanced keto meals requires careful consideration of macronutrient ratios, portion sizes, and ingredient choices to ensure that you stay in ketosis and reap the full benefits of the diet. With our course, you'll learn the ins and outs of keto meal planning, empowering you to create delicious, satisfying meals that support your health and fitness goals. ð What Will You Learn? In 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners,' you'll embark on a transformative journey that equips you with the knowledge, skills, and tools needed to thrive on the ketogenic diet. From understanding the science behind ketosis to mastering meal prep techniques, our comprehensive curriculum covers everything you need to know to succeed on your keto journey. Whether you're a complete beginner or a seasoned keto enthusiast looking to take your meal planning skills to the next level, this course is designed to meet you where you are and propel you toward lasting success. ð Who is this for? Individuals who are new to the ketogenic diet and want to learn how to navigate it effectively. Health-conscious individuals looking to optimize their nutrition and achieve their wellness goals. Fitness enthusiasts seeking to fuel their workouts and enhance their performance with the power of keto. Anyone interested in learning the art of meal planning and preparation for long-term health and vitality. ð Career Path Mastering the ketogenic diet and meal planning can open doors to various exciting career opportunities in the health and wellness industry. From becoming a certified keto coach or nutrition consultant to launching your own keto meal planning service, the possibilities are endless for those with a passion for helping others lead healthier, happier lives. Whether you're looking to embark on a new career path or enhance your existing skill set, our course provides the foundation you need to thrive in the dynamic world of ketogenic nutrition. ð FAQs (Frequently Asked Questions) Q: Is the ketogenic diet suitable for everyone? A: While the ketogenic diet can offer numerous benefits for many individuals, it's essential to consult with a healthcare professional before making any significant dietary changes, especially if you have underlying health conditions or concerns. Q: Will I lose weight on the ketogenic diet? A: Weight loss can be a common side effect of the ketogenic diet due to its ability to promote fat burning and reduce appetite. However, individual results may vary, and factors such as overall calorie intake, activity level, and metabolism also play a role in weight management. Q: Are there any potential side effects of the ketogenic diet? A: Some individuals may experience temporary side effects when transitioning to the ketogenic diet, often referred to as the 'keto flu.' These symptoms may include fatigue, headaches, dizziness, and irritability. However, they typically subside within a few days to a week as your body adjusts to using fat for fuel. Q: How can I maintain ketosis while dining out or traveling? A: With careful planning and mindful food choices, it's possible to maintain ketosis while dining out or traveling. Look for keto-friendly options on menus, such as grilled meats, salads with low-carb dressings, and vegetable-based sides. Additionally, consider bringing keto-friendly snacks and supplements to support your dietary goals on the go. Don't miss out on the opportunity to transform your health and vitality with 'Ketogenic Diet Mastery: Keto Meal Planning For Beginners.' Enroll today and take the first step toward a brighter, healthier future! ð Course Curriculum Module 1 Understanding the Basics of the Ketogenic Diet Understanding the Basics of the Ketogenic Diet. 00:00 Module 2 Meal Ideas and Implementation. Meal Ideas and Implementation. 00:00 Module 3_ Potential benefits and risks of the ketogenic Diet. Potential benefits and risks of the ketogenic Diet. 00:00 Module 4_ Common Myths and Misconceptions about the Ketogenic Diet. Common Myths and Misconceptions about the Ketogenic Diet. 00:00 Module 5_ Keto-friendly Pantry Staples. Keto-friendly Pantry Staples. 00:00
Do you want to stay fit but having a hard time because you don't know how to do it properly? Do you want to have a healthy diet and maintain nutrition for your body? This Dieting Course will address these concerns by providing you the right information and strategies on what, when and how to eat healthy and nutritious food. Description: The condition of obesity on the planet today is a worry for everyone particularly those in developed nations. In spite of the endeavours these legislatures have taken, the epidemic appears to end up noticeably more serious. It influences both kids and in addition grown-ups. The primary explanation behind the development of this epidemic is an absence of legitimate sustenance learning among the general population. A large portion of the general population has constrained physical exercise as kids invest a great deal of energy playing video and web diversions or sitting in front of the TV. Individuals who end up plainly stout in their adolescence will most likely be unable to beat it and take it into adulthood. The issue is more genuine among minorities who have less access to quality medical care to help in treating the issue. Obesity has turned out to be more typical as individuals receive the accommodations of life and nourishments that include more wellbeing dangers than advantages. In this crash course, you will be able to learn the proper dieting and fitness activities to avoid obesity and become healthy. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Dash Dieting will be very beneficial and helpful, especially to health and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach And Many More! Level 2 Certificate in Dash Dieting Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Mock Exam Mock Exam- Level 2 Certificate in Dash Dieting 00:20:00 Final Exam Final Exam- Level 2 Certificate in Dash Dieting 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00