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1538 Energy courses in Cardiff delivered On Demand

Exploring consciousness

By Human Givens College

Delving Deeper This groundbreaking course takes you on a mind-expanding journey through the fundamental questions of our time – from the origins of the universe to what consciousness, and the nature of our relationship with reality, might be Are you fascinated by the ‘big questions’? This unique online course, which is based on a weekend course of the same name, takes you on a fascinating journey as it explores some of the fundamental questions of our time – before arriving at some convincing and potentially explosive new explanations. The most stimulating course I've ever done. Why do we have a questioning mind, if not to find the answers?J. SMEDLEY These new insights are compatible with the latest scientific findings and could have huge implications for mankind – they also throw important light on what the ancient mystics have been saying for centuries about the true nature of reality, and our place in it. If you’ve been wondering how the universe came into existence, thinking about the ‘hard problem’ of consciousness, puzzling over the mysteries thrown up by quantum science or been intrigued by mystical experiences – this course is for you. Griffin and Tyrrell’s work soundly rejects the pessimistic reductionist view that the great mysteries about the origin of life, consciousness and time cannot be solved by the human mind. By extending ideas derived from studies of the brain and human givens psychology they have found plausible answers to the big cosmic questions that physicists, biologists and psychologists are struggling with. Their conclusions hold out fascinating implications, not only for scientific progress but also for seekers after truth everywhere. This course offers you the opportunity to examine these profound questions alongside them. This could be the missing link in cosmic and quantum physics… a white knuckle ride through one dazzling, thought-provoking idea after another.AUBREY DAVIS, STORYTELLER What the course investigates How the universe appeared from ‘nothing’ in a Big Bang Why relationships are so important What consciousness is and how it evolved How to expand our consciousness further Why life is full of ‘meaning’ How consciousness connects to matter Why our universe is so extraordinarily favourable to the evolution of life Where the information that created life came from Why consciousness will never be pinned down by brain science How human consciousness changed over the last 100,000 years Why we experience time passing – when physicists say time is an illusion What Dark Matter and Dark Energy might be The function of mysticism What ‘self-development’ really means Can our individual consciousness survive death? And, if so, in what circumstances might that happen? What's included? 21 Videos24 PresentationsLife-long access Course format This online course is derived from a 2-day weekend workshop entitled ‘Delving Deeper: Exploring consciousness and your relationship to reality’ which people travelled from across the world to attend. Fortunately one course was filmed and it is this fascinating material – which includes lively interaction and discussions with the participants – that forms the basis of this ‘Exploring Consciousness’ online course. As some of the concepts in the lectures and discussions are quite subtle and/or very new, we’ve split the course into 21 sections (see ‘Course programme‘) so that you can take your time to absorb and think about the ideas it contains. Each section consists of a filmed talk, many with additional questions and contributions from the participants. Then, after each film, you will receive review notes of the main ideas covered in that section (original to the online course). These notes were carefully written to stimulate contemplation and discussion among you and your friends, or anyone else doing the course with you. You also have access to an exclusive discussion forum where you can post your own thoughts, discuss them and other threads with other course participants who are also interested in the ‘big questions’ (Joe and Ivan are also on the forum). You can spend as long as you like making your way through the course, thinking about the points and ideas raised, and it is easy to review any film or section again should you wish to. In fact, as the content is so rich, we heartily recommend this. Meet your tutors Joe Griffin Joe Griffin is a psychologist with many years’ experience both in psychotherapeutic practice and in training psychotherapists. Read more Ivan Tyrrell Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing. Read more How the course was developed Griffin and Tyrrell worked together for many years on improving the understanding and treatment of mental illness. They originated the Human Givens approach to psychotherapy, education and psychology, which has been shown to hugely improve the delivery of psychological interventions, and their mental health courses and numerous books have helped tens of thousands of distressed people. At the same time, they continued to pursue their mutual life-long interest in resolving the hardest question in science – the mystery of consciousness. Their extensive research led them to think about other questions too, such as a meaningful way to understand time, how the universe appeared, quantum entanglement, and what mysticism is for – if anything. Their drive to understand led to years spent studying, researching and thinking about the relevant scientific research and latest theories in various fields (from neuroscience to quantum physics), as well as seeing what the ancient wisdom traditions might have to tell us. Eventually their work and dedication resulted in the publication of ‘Godhead: The Brain’s Big Bang‘ – a book about the explosive origin of creativity, mysticism and mental illness and what that meant for our current understanding about the nature of mind and matter. Magisterial… a grand multi-disciplinary meditation… a gorgeous spell of reflection of the Big Bang and the organization of the universe cast in a fascinating mix of the findings of quantum physics and the intuitions of mysticism… a cascade of every conundrum of our mysterious universe that has baffled the human mind down the millennia.PROFESSOR A.V. ASHOK His view was echoed by many others who wanted an opportunity to get together to explore the valuable ideas it contained – the result was a series of private weekend courses on consciousness, science and spirituality that were run in the UK and Dublin. FAQs Do I need any prior knowledge to do this course? The course is in English so you need to understand English pretty well to follow some of the more subtle ideas that are discussed. You do not need to have any prior knowledge of physics, quantum physics, psychology, neuroscience or mysticism etc, to be able to follow the points made. Just an intelligent, questioning and curious mind… How long will it take me? This is really up to you – the course includes content filmed over two days, and there are also review points for you to read and contemplate and suggested links and publications that you might wish to follow up. We also recommend you watch the films a few at a time, rather than all at once, so that you can think about them in depth and allow time to absorb the rich ideas that are presented in each one. You can then watch each clip as often as you feel is helpful. Can I take the course more than once? Yes, once you’ve paid for the course you can watch it as many times as you like, you’ll have permanent access to the content. Can I discuss the ideas on this course with others? Yes, there is an online discussion forum which everyone who has completed the course is invited to join. On it you can share your thoughts, observations and related links or information etc with like-minded people also interested in these ideas. You can also post questions and comments about what you are learning. Ivan and Joe contribute to this forum too. What else will I gain from the course? As well as looking at the ‘hard’ questions that have baffled scientists, and offering some convincing answers, this course shows you what self-development really requires by revealing the true function of mysticism and how it merges with modern science.

Exploring consciousness
Delivered Online On Demand6 hours
£99

Ambulance and Emergency Care Assistant

4.9(27)

By Apex Learning

11-in-1 Premium Bundle | CPD QS Certified | 115 CPD Points | Gifts: Hardcopy + PDF Certificate + SID - Worth £180 | Lifetime Access | Enrol Now

Ambulance and Emergency Care Assistant
Delivered Online On Demand3 days
£49

Certificate in Acupressure for Pain Management

4.8(9)

By Skill Up

Learn to alleviate pain through acupressure in our Certificate in Acupressure for Pain Management course. Master techniques to address various pain-related conditions.

Certificate in Acupressure for Pain Management
Delivered Online On Demand1 hour 6 minutes
£18.99

Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga
Delivered Online On Demand1 hour
£12

Laws of Attraction Masterclass

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Laws of Attraction Masterclass
Delivered Online On Demand1 hour
£12

Modern Manufacturing

4.5(3)

By Studyhub UK

Embark on a transformative journey into the world of modern manufacturing with our comprehensive Modern Manufacturing course. Delve into the cutting-edge technologies and advanced techniques that are revolutionizing the manufacturing industry, equipping yourself with the skills and knowledge to thrive in this dynamic field. Explore the intricacies of non-traditional machining processes, gaining in-depth understanding of electric discharge machining, electrochemical machining, abrasive jet machining, ultrasonic machining, laser beam machining, plasma arc machining, and electron beam machining. Discover the principles, applications, and advantages of each technique, mastering the art of selecting the most appropriate method for specific manufacturing tasks. Learning Outcomes Gain a comprehensive understanding of modern manufacturing principles and techniques Master the fundamentals of non-traditional machining processes Explore the principles, applications, and advantages of electric discharge machining Delve into the intricacies of electrochemical machining, abrasive jet machining, and ultrasonic machining Discover the power of laser beam machining, plasma arc machining, and electron beam machining Why choose this Modern Manufacturing course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Modern Manufacturing course for? Aspiring and current manufacturing engineers seeking to enhance their skills and knowledge in modern manufacturing techniques Individuals interested in pursuing a career in manufacturing engineering or related fields Manufacturing professionals aiming to stay up-to-date with the latest advancements in manufacturing technology Anyone seeking to gain a comprehensive understanding of non-traditional machining processes Individuals interested in expanding their knowledge of modern manufacturing practices Career path Manufacturing Engineer (£35,000 - £55,000) Production Engineer (£40,000 - £60,000) Quality Control Engineer (£40,000 - £60,000) Process Engineer (£45,000 - £65,000) Manufacturing Manager (£50,000 - £70,000) Senior Manufacturing Engineer (£55,000 - £75,000) Prerequisites This Modern Manufacturing does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Modern Manufacturing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction Introduction 00:05:00 Unconventional Machining 00:13:00 Types Of Energy 00:03:00 Section 02: Electric Discharge Machining Introduction 00:03:00 Principle And Working 00:11:00 Dielectric Medium 00:08:00 Tool And Wear 00:06:00 Parameters And Functions 00:10:00 Advantages And Applications 00:04:00 Process 00:06:00 Summary 00:02:00 Section 03: Electrochemical Machining Introduction 00:03:00 Principle 00:05:00 Working Mechanism 00:06:00 Tool And Electrolyte 00:13:00 Process Capabilities 00:06:00 Advantages And Applications 00:05:00 Process 00:02:00 Summary 00:02:00 Section 04: Abrasive Jet Machining Introduction 00:03:00 Principle 00:07:00 Setup And Components 00:07:00 Abrasives 00:07:00 Process Parameters 00:08:00 Material Removal Rate 00:09:00 Advantages and Applications 00:05:00 Process 00:02:00 Summary 00:03:00 Section 05: Ultrasonic Machining Introduction 00:02:00 Principle And Working 00:04:00 Machine And Elements 00:07:00 Abrasives 00:08:00 Material Removal Rate 00:10:00 Advantages And Applications 00:04:00 Process 00:03:00 Summary 00:03:00 Section 06: Laser Beam Machining Introduction 00:02:00 Principle 00:04:00 Types Of Laser 00:12:00 Working 00:06:00 Process Characteristics 00:08:00 Advantages And Applications 00:05:00 Process 00:03:00 Summary 00:03:00 Section 07: Plasma Arc Machining Introduction 00:02:00 Principle 00:06:00 Working System 00:07:00 Torches 00:12:00 Process Parameters 00:10:00 Advantages and Applications 00:06:00 Process 00:04:00 Summary 00:02:00 Section 08: Electron Beam Machining Introduction 00:03:00 Principle 00:05:00 Working And Mechanism 00:05:00 Major Components 00:08:00 Parameters And Characteristics 00:07:00 Advantages And Applications 00:05:00 Process 00:01:00 Summary 00:01:00 Section 09: The Finish Line Conclusion 00:01:00 Assignment Assignment - Modern Manufacturing 00:00:00

Modern Manufacturing
Delivered Online On Demand5 hours 33 minutes
£10.99

Diet & Nutrition: 4 Course Bundle

By iStudy UK

The Bundle course on how to have a fit body with healthy dieting There is no shortage of novelty diet programmes promising to help you lose weight fast. But the question is, do they really work?  Most do lead to fast - sometimes dramatic - weight loss, but only for the pounds to creep back on again at the end of the diet. But this course will solve that problem and give you the instruction on how to diet properly. Many diets, especially crash diets, are geared to dramatically reducing the number of calories you consume. Crash diets make you feel very unwell and unable to function properly. Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.As you settle into an active lifestyle, you'll probably discover which foods give you the most energy and which have negative effects. The key is learning to listen to your body and balancing what feels right with what's good for you. So if you are interested in having a healthy body without putting yourself under too much stress, then get this course which will provide you an easy to follow, structured diet. Course Highlights Diet & Nutrition: 4 Course Bundle is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Diet & Nutrition: 4 Course Bundle into 50 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 3 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Diet & Nutrition: 4 Course Bundle Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Diet & Nutrition: 4 Course Bundle is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Diet & Nutrition: 4 Course Bundle is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 1: Diet and Nutrition Low Carb (No Carb) Diets FREE 01:00:00 Women's Health Look Good Naked Diet FREE 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Module 2: Summer Diet Healthy Eating Pyramid FREE 00:15:00 Healthy Diet Foods For This Summer FREE 00:30:00 Health Diet Plans For The Summer 00:30:00 Great Diets For The Summer 00:15:00 Eat Right And Lose Those Extra Pounds This Summer 00:30:00 Eat Healthy This Summer And Hit The Beach With That Perfect Body 00:15:00 Diet This Summer For A Great Beach Body 00:15:00 Diet This Summer And Improve Your Fitness 00:30:00 Cool Salads For Your Summer Diet 00:30:00 A Simple Summer Detox Diet Plan 00:30:00 Your Summer Holiday Diet Tips 00:30:00 Your Diet Guide for the Summer 00:30:00 Weight Loss Tips for the Summer 00:30:00 Weight Loss Plans for the Summer 00:30:00 Tips on Maintaining a Healthy Diet 00:30:00 The Principles Of A Summer Diet 00:15:00 The Best Summer Foods For Weight Loss 00:15:00 Summer Weight Loss Diets For The Health Conscious 00:30:00 Summer Foods for Weight Loss 00:30:00 Summer Diet Tips for Women 00:30:00 Steps to a Healthy Summer Diet 00:30:00 Some Great Tips For A Summer Diet 00:15:00 Some Cool Diets For Summer 00:15:00 Raw Food Diets for Summer 00:15:00 Low Cal Recipes For A Summer Diet 00:30:00 Module 3: Dash Diet Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Module 4: Spiritual Dieting Methods Feel the Spirituality 00:15:00 Using Several Concepts In A Row 00:30:00 Our Psychological Immune Scheme 00:30:00 The Things Which Can Boost You Up 00:30:00 Concrete Tips 00:30:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Diet & Nutrition: 4 Course Bundle 00:20:00 Final Exam Final Exam- Diet & Nutrition: 4 Course Bundle 00:20:00

Diet & Nutrition: 4 Course Bundle
Delivered Online On Demand27 hours
£25

Diet and Nutrition Fundamentals Level 2

5.0(1)

By Course Gate

This course covers everything you need to know about food and nutrients, focusing on how to implement and maintain a healthy, balanced diet. You will learn about food groups and superfoods, the benefits of vitamins, unhealthy foods to avoid and much more. You will also gain valuable information about the metabolic and immune systems and how they function. Throughout this training program, you will also develop your understanding of how healthy eating aids weight loss and how to detox and diet safely. This course is ideal for those looking to gain fundamental skills and practical knowledge to pursue a career in nutrition. Learning Objectives Increase your awareness of food intolerances, allergies and weight-related health diseases Learn about the functions of the metabolic and digestive systems Know the key to a balanced diet and how to maintain a healthy weight through exercise and nutrition Familiarise with the different food groups, with an introduction to vitamins and macronutrients Understand how the body burns calories, uses energy and stores fat Get tips and advice on detoxing the body for mental clarity and physical wellbeing Learn how to read food labels to understand the nutritional content Who is this course for? This course is suitable for anyone who wants to know more about dieting and nutrition, whether for professional or personal growth. It is an entry-level course designed to introduce the basics of maintaining a healthy diet. There are no entry requirements for this course, which can be studied full-time or part-time. Entry Requirement: This course is available to all learners, of all academic backgrounds. Good understanding of English language, numeracy and ICT are required to attend this course. Certificate of Completion from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path On successful completion of this course, learners will be equipped with the practical skills and knowledge to kickstart their career or healthy lifestyle. This course is ideal for aspiring nutritionists and dieticians, with related professions in this field including: Company Nutritionist Dietician Nutrition Specialist Research Nutritionist Course Curriculum Module 1: Basics of Food and Nutrition Basics of Food and Nutrition 00:15:00 Assessment Module 01 Module 01 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 2: Macronutrients: Classification & Functions of Carbohydrates Macronutrients: Carbohydrates 00:20:00 Assessment Module 02 Module 02 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 3: Macronutrients: Classification & Functions of Lipids and Proteins Macronutrients: Lipids and Proteins 00:25:00 Assessment Module 03 Module 03 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 4: Micronutrients I & II Micronutrients I 00:10:00 Micronutrients II 00:20:00 Assessment Module 04 Module 04 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 5: Digestion and Absorption Digestion and Absorption 00:15:00 Assessment Module 05 Module 05 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 6: Detoxification Detoxification 00:25:00 Assessment Module 06 Module 06 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Order Your Certificate 00:00:00

Diet and Nutrition Fundamentals Level 2
Delivered Online On Demand3 hours 10 minutes
£11.99

Diet & Fitness Training

4.7(47)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique Diet & Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course. This Training course is approved by CPD. You can study at your own pace and get accredited in just 4 hours. This Training course is designed for both part-time and full-time students. Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This Training course is developed by industry experts and is packed with several information-rich modules to give you a proper understanding of this topic and accelerate your career. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Training course. You will get help and answers to all your queries throughout the comprehensive syllabus of this Training. You or your employer can check the validity of your certificate with ease on our dedicated website. Key Topics to Be Covered In This Training The role and responsibilities of a health and wellness coach An introduction to calories and energy in food Popular diets for health and longevity An introduction to the different food groups How to set SMART diet goals Learning Outcomes Of This Training Gain the skills and practical knowledge to become an expert health and wellness coach Learn how to put together a balanced diet plan based on your client's needs and goals Understand the science of successful weight loss and how to adjust a diet for weight loss Create the perfect strength training and cardio workout routines for you and your clients Know how to assess your clients' physical capacity, health and fitness levels Demonstrate knowledge of the different types of diets and their benefits Start your learning journey straight away with this Training and take a step toward a brighter future! Skills You Will Gain From This Training Coaching Meal-planning Goal-setting Leadership Why Prefer this Training? Opportunity to earn a certificate accredited by CPDQS after completing this Training Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Diet & Fitness Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the Training course: Health And Wellness Diploma Course Promo Introduction Introduction The Roles & Responsibilities Of A Health & Wellness Coach What does it mean to be healthy? Diet Fundamentals Diet Intro How Your Diet Affects Your Health How To Eat For Longevity Calories Explained Bodyweight & Health Calories & Bodyweight In A Healthy Diet Twinkie Diet Weight Loss & Health Determining Your Daily Calorie Intake Healthy Weight Ranges Quality Protein Choices Quality Carbohydrate Choices Quality Fat Choices How Much Of Each (Protein, Carbs, Fat)? What About The Remaining Calories Food Groups Explained Vegetables Explained Grains Explained Beans & Legumes Explained Fruits Explained Berries Explained Nuts & Seeds Explained Meat Explained Fish & Seafood Explained Different Diets Explained Different Diets Overview Gluten Free Explained Paleo Diet Explained Low Carb Explained Intermittent Fasting Explained Vegan Diet Explained Ketogenic Diet Explained Diet Coaching Client Assessment Introduction Client Interview How To Set SMART Diet Goals How To Create A Diet Plan For Clients Calculating BMI Weight Loss & Muscle Growth Coaching The Science Of Successful Weight Loss Determining Calorie Needs Adjusting A Diet For Weight Loss Breaking Through Fat Loss Plateaus Adjusting A Diet For Muscle Growth The Ideal Pre-Workout Meal The Ideal Post-Workout Meal Exercise Coaching: Cardio Cardio Intro The Different Types Of Cardio How To Design A Cardio Workout How To Monitor Your Heart Rate During A Workout Cardio vs Weigh Training - Which Is Better For Weight Loss Exercise Coaching: Resistance Training Weight Training Fundamentals The Science Behind Muscle Growth Weight Training vs Bodyweight Training How To Create A Beginner Workout Plan Progressive Overload Exercise Coaching: Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs. Dynamic Stretching Your Daily Stretching Routine Wellness & Mental Coaching Wellness Coaching Intro What Are Habits Why Habits Matter How To Build Effective Habits Habit Stacking For Better Results Choosing The Right Triggers Writing Down Your Sequence How The Sedentary Lifestyle Hurts The Brain Understanding & Reducing Stress The Right Mental Stimulation Sleeping For A Longer Life 6 Tips To Falls Asleep Faster The Best Type Of Exercise For The Brain Preventing Age Related Memory Loss Making Memory Age Proof Bonus: Coaching Tools Coaching Tools Intro The Grow Coaching Model Creating Your Ideal Coaching Persona How To Learn Active Listening Asking The Right Questions As A Coach How To Be More Empathetic Assessment Process Once you have completed all the modules in the Training, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Diet & Fitness Training. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Training Right for You? Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Diet & Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The Diet & Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset. Career path On successful completion of the Training, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including: Fitness coaching Wellness coaching Physical training Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diet & Fitness Training
Delivered Online On Demand4 hours
£12

Drawing for Textiles 3 : Experimental Image Making

5.0(3)

By Textiles Skills Centre

5 Week course using drawing as a process to play with both traditional materials and textile processes, to develop playfulness and experimentation as a tool for design and art directions.

Drawing for Textiles 3 : Experimental Image Making
Delivered Online On Demand1 hour
£55