• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

1804 Emotions courses

Acupressure for Physical, Mental and Emotional Health

By iStudy UK

Work magic with your hands by using the simple acupressure techniques on your clients' body to release them from Physical, Mental & Emotional pain. With the help of Acupressure for Physical, Mental and Emotional Health course, you will explore the world of this Chinese massage therapy and be able to relieve anyone from stress, tension, and toxic waste. Learn to defuse all sort of emotional trauma and physical discomfort. On completion of the program you will be able to improve skin tone and clear acne, release depression, balance the internal organs, and so many other integral mental, emotional and physical issues. What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate Get listed online under 'Acupressure Therapy' Defuse feelings such as: Fear, Anxiety, Panic, Self Doubt, Frustration, Shame, Anger, Inner Turmoil, Grief, Sadness, Despair and much much more... Relieve all types of Physical, Mental and Emotional Imbalances Regulate the heart for all types of issues such as palpitations and high blood pressure Balance the internal organs and calm the spirit Reduce digestive complaints such as constipation, diarrhoea and nausea Alleviate all types of pain in the body Relieve all kinds of allergies such as headaches, hayfever, sneezing and itching Release stuck feelings such as depression Clear heat from the face to help with hot flushes Improve skin tone and clear acne, distended capillaries and red blotchy skin Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. Who this course is for: This course has been created for students of 'All Levels'. Introduction Introduction FREE 00:01:00 About this Course FREE 00:01:00 Requirements 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:01:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure for Feeling Shock, Panicked or Offended Acupressure for Feeling Shocked, Panicked or Offended Coverpage 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Info 1 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Info 2 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Treatment Chart 00:02:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep CP Acupressure For Feeling Worried, Anxious, Apprehensive or Can't Sleep CP 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep Info 1 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep Info 2 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep TC 00:02:00 Acupressure for Feeling Stressed, Inner Turmoil, Tense or Frustation Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration CP 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration Info 1 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration Info 2 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration TC 00:02:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected CPd Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected CP 00:01:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected I1 00:02:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected I2 00:01:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected TC 00:02:00 Acupressure for Feeling Ashamed, Grief or Guilty Acupressure for Feeling Ashamed, Grief or Guilty Coverpage 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Info 1 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Info 2 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Treatment Chart 00:02:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Acupressure for Feeling Angry, Resentful, Jealous or Irritable Coverpage 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Info 1 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Info 2 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Treatment Chart 00:01:00 Acupressure for Feeling Sad, Tearful, Dispair, Gloomy or Exhaustion Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Coverpage 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Info 1 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Info 2 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion TC 00:02:00 Acupressure for feeling Confused, Foolish or Dizzy Acupressure for Feeling Confused, Foolish or Dizzy Coverpage 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Info 1 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Info 2 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Treatment Chart 00:02:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Coverpage 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Info 1 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Info 2 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate TC 00:02:00 Acupressure for Timid, Self Doubt or Nervous Acupressure for Feeling Timid, Self Doubt or Nervous Coverpage 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Info 1 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Info 2 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Treatment Chart 00:02:00 Bonus Materials - Downloads Bonus Material 00:01:00

Acupressure for Physical, Mental and Emotional Health
Delivered Online On Demand1 hour 5 minutes
£25

Mastering Email Engagement

By Compete High

🚀 Elevate Your Success with 'Mastering Email Engagement' Course! 🚀   Are you tired of sending emails that go unnoticed? Ready to transform your inbox into a powerhouse of productivity and influence? Look no further - our groundbreaking online course, 'Mastering Email Engagement,' is here to revolutionize the way you communicate!   📧 What You'll Gain:   ✨ Unlock the Secrets of Irresistible Subject Lines: Learn the art of crafting subject lines that demand attention, ensuring your emails are opened and read.   ✨ Craft Compelling Content: From the greeting to the closing, discover the science behind creating emails that captivate your audience and drive action.   ✨ Optimize Timing for Maximum Impact: Timing is everything! Uncover the ideal moments to send your emails for heightened engagement and response rates.   ✨ Harness the Power of Visuals: Elevate your emails with impactful visuals and multimedia, creating a memorable and engaging experience for your recipients.   ✨ Mastering Personalization Techniques: Tailor your messages to connect with individuals on a personal level, fostering stronger relationships and increased response rates.   ✨ Effective Call-to-Actions: Drive your audience to take the desired action with persuasive and strategically placed calls-to-action that leave a lasting impact.   🎓 Why Choose 'Mastering Email Engagement'?   🚀 Proven Strategies: Developed by industry experts with a track record of success, our course is backed by tried-and-true strategies that get results.   🚀 Interactive Learning: Dive into engaging modules, interactive exercises, and real-world examples that bring the concepts to life, ensuring you retain and apply what you learn.   🚀 Lifetime Access: Gain unlimited access to course materials, updates, and a vibrant community of like-minded professionals dedicated to mastering email engagement.   🚀 Results Guaranteed: We're confident in the transformative power of this course. If you don't see improvements in your email engagement, we offer a 100% money-back guarantee.   ⏰ Don't miss this opportunity to revolutionize your email game! Enroll now and take the first step toward becoming a master of email engagement. Your inbox will thank you later!   🌟 Secure your spot today and embark on a journey to elevate your communication skills to new heights! 🌟     Course Curriculum

Mastering Email Engagement
Delivered Online On Demand1 hour
£25

Mastering the Power of Midfulness

By iStudy UK

Do you want to control your mind? Do you want to use the inner power of your soul? The course will help you to understand the power of your mind and how to control it quickly. Course Description: The real happiness lies in the ability to control the thinking power. The course focuses the meaning of mindfulness and how to use it effectively. If you want to maximise your thinking, you will be more successful in your life. The course will guide you to know the meaning of cognitive reconstruction and how to use it in the real world. You will also learn how to overcome stress and tension by using your mind. By the end of the course, you will be able to use your thoughts potentially. Course Highlights Mastering the Power of Midfulness is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Mastering the Power of Midfulness into 9 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 8 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Mastering the Power of Midfulness Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professionals and individuals who are interested in developing useful mindfulness and positive thinking. Mastering the Power of Midfulness is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Mastering the Power of Midfulness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction 00:15:00 What is Mindfulness? 01:00:00 Starting Your Mindfulness Using Meditation 01:00:00 Introducing Cognitive Restructuring 01:00:00 How to Use Cognitive Restructuring in the Real World 01:00:00 Stress and Flow States 01:00:00 Why You Should Visualize 01:00:00 The Power of Belief 00:30:00 Conclusions 01:00:00 Mock Exam Mock Exam- Mastering the Power of Midfulness 00:20:00 Final Exam Final Exam- Mastering the Power of Midfulness 00:20:00

Mastering the Power of Midfulness
Delivered Online On Demand8 hours 25 minutes
£25

Mastering Psychology Course - CPD Certified

5.0(3)

By School Of Health Care

Psychology: Mastering Psychology Course Online Psychology is an extremely versatile discipline because it attempts to understand, explain, and predict many aspects of human behaviour, making it applicable to a wide range of sectors, which includes business and social work, as well as traditional roles within psychology. This Psychology: Mastering Psychology Course is designed for those interested in a specialist area of psychology or who prefer to take a more general path. Learning Outcomes After completing this Psychology: Mastering Psychology Course, the learner will be able to: Understand the fundamental concepts of psychology. Understand the role of the biological perspective in Psychology. Gain a thorough understanding of sensation and perception. Understand the basics of Intelligence. Gain in-depth knowledge about Developmental Psychology. Understand different types of Psychological Disorders. Gain a clear understanding of Therapy and Counselling. This Psychology: Mastering Psychology Course aims to help you understand and evaluate classic and contemporary psychology. The Psychology: Mastering Psychology Course provides in-depth knowledge and understanding of consciousness, developmental psychology, social psychology, perception, and behaviour. Main Course: Psychology: Mastering Psychology Course Online Free Courses: Course 01: Diploma in Counselling and Psychology Course 02: Introduction to Psychotherapy Special Offers of this Psychology: Mastering Psychology Course This Psychology: Mastering Psychology Course includes a FREE PDF Certificate. Lifetime access to this Psychology: Mastering Psychology Course Instant access to this Psychology: Mastering Psychology Course 24/7 Support Available to this Psychology: Mastering Psychology Course Psychology: Mastering Psychology Course Online This Psychology: Mastering Psychology Course is designed to help you comprehend the fundamental ideas of psychology. In addition, the Psychology: Mastering Psychology Course teaches consciousness, developmental psychology, social psychology, perception, and conduct. Furthermore, this Psychology: Mastering Psychology Course certification helps in understanding many sorts of Psychological Disorders. This Mastering Psychology course will provide you with a thorough grasp of Therapy and Counselling. Who is this course for? Psychology: Mastering Psychology Course Online This Psychology: Mastering Psychology Course is ideal for those interested in studying people and their behaviour and who want to learn more about how the human mind works. It is also suitable for those who want to learn the main elements of psychology: psychology. Requirements Psychology: Mastering Psychology Course Online There are some specific requirements for this Psychology: Mastering Psychology Course - Good Command over English language is mandatory to enrol in our Psychology: Mastering Psychology Course. Be energetic and self-motivated to complete our Psychology: Mastering Psychology Course. Basic computer Skill is required to complete our Psychology: Mastering Psychology Course. If you want to enrol in our Psychology: Mastering Psychology Course, you must be at least 15 years old. Career path Psychology: Mastering Psychology Course Online There are several roles in psychology and many different ways to climb the ladder to the top, and a few of these career opportunities are listed below: Psychologist Clinical Psychologist Counsellor Child Psychologist Health Psychologist Occupational Psychologist

Mastering Psychology Course - CPD Certified
Delivered Online On Demand5 hours 24 minutes
£12

Anxiety Management

5.0(10)

By Apex Learning

Overview Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength' - Charles Spurgeon. The 'Anxiety Management' course is designed to arm learners with the crucial strategies and tools to overcome such mental challenges. This course focuses on theoretical insights and gives actionable steps to combat anxiety. The curriculum starts with a comprehensive 'Introduction' to the subject, laying the foundation. 'How To Overcome Your Stuck Points' delves deep into understanding the blocks that hold individuals back, while 'How To Face Your Inner Demons' and 'Overcoming Your Resistance To Change' teach actionable strategies to address underlying triggers of anxiety.  Moreover, learners will know the importance of 'Acceptance', strategies like 'Acting Against Angst', understanding 'Self Imposed Obstacles', and practical approaches like 'Preventing Burnout'. The penultimate module, 'Banish Worry & Live Panic Free!' offers solutions to liberate oneself from anxiety's clutches, and it all ties up neatly with a concise 'Conclusion'. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Anxiety Management. It is available to all students, of all academic backgrounds. Requirements Our Anxiety Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 4 sections • 12 lectures • 01:10:00 total length •PROMO - Beating Anxiety: 00:05:00 •SLIDE INTRO - Beating Anxiety: 00:01:00 •Introduction: 00:02:00 •How To Overcome Your Stuck Points: 00:08:00 •How To Face Your Inner Demons: 00:08:00 •Overcoming Your Resistance To Change: 00:08:00 •Acceptance Is Key: 00:09:00 •Acting Against Angst: 00:08:00 •Self Imposed Obstacles: 00:07:00 •Preventing Burnout: 00:07:00 •Banish Worry & Live Panic Free!: 00:06:00 •Conclusion: 00:01:00

Anxiety Management
Delivered Online On Demand1 hour 10 minutes
£12

Emotional Intelligence

By Wise Campus

Emotional Intelligence Training Are you prepared to advance in both your personal and professional life as an expert and Emotional Intelligence professional? Or Do you want to realise your full potential, advance professionally, and enhance your relationships? Our Emotional Intelligence course and propel your success to new heights. The course on emotional intelligence consists of eight units. The first lesson in our course on emotional intelligence is a succinct Introduction to Emotional Intelligence. Comprehensive explanations of emotion, neuro linguistic programming, and biological behaviour in psychology are all included in our course on emotional intelligence. As you move through this emotional intelligence course, you'll learn more about your own motivational styles and behavioural patterns. Find Out What Emotional Intelligence Can Do for You! Enrol in an emotional intelligence training right away to benefit greatly from it in both your personal and professional life. Learning outcome You will come to know about Emotional Intelligence briefly Your understanding of NLP is strengthened by your emotional intelligence You'll be familiar with the Biological Behavior of Psychology. You'll be knowledgeable about people's behaviours, fresh knowledge, and how to inspire others. Main Course: Emotional Intelligence Free Courses are including with this Emotional Intelligence: Emotional Intelligence Course Along with The Emotional Intelligence: Emotional Intelligence Course, We Offer a free Self Esteem Course Along with The Emotional Intelligence: Emotional Intelligence Course, We Offer a free Assertiveness Skill Course Special Offers of this Emotional Intelligence: Emotional Intelligence Course This Emotional Intelligence Course includes a FREE PDF Certificate. Lifetime access to this Emotional Intelligence Course Instant access to this Emotional Intelligence Course Get FREE Tutor Support to this Emotional Intelligence Course Emotional Intelligence Training Don't pass up this chance to invest in your future and take ownership of it. Enroll in Emotional Intelligence: Emotional Intelligence today to witness the course's significant influence on both your personal and professional lives! Who is this course for? Emotional Intelligence Training Those who desire to improve their emotional intelligence can benefit from taking an Emotional Intelligence course. Requirements Emotional Intelligence Training To enrol in this Emotional Intelligence: Emotional Intelligence Training Course, students must fulfil the following requirements. To join in our Emotional Intelligence: Emotional Intelligence Course, you must have a strong command of the English language. To successfully complete our Emotional Intelligence: Emotional Intelligence Course, you must be vivacious and self driven. To complete our Emotional Intelligence: Emotional Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Emotional Intelligence Course. Career path Emotional Intelligence Training Several careers related to Emotional Intelligence: Emotional Intelligence are accessible because of this course on emotional intelligence. like as Intelligence Analyst Team Manager Teacher

Emotional Intelligence
Delivered Online On Demand
£12

Positive Psychology Masterclass

5.0(10)

By Apex Learning

Overview This comprehensive course on Positive Psychology Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Positive Psychology Masterclass comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Positive Psychology Masterclass. It is available to all students, of all academic backgrounds. Requirements Our Positive Psychology Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 13 sections • 164 lectures • 08:40:00 total length •Create Capacity for True Success: 00:06:00 •Disconnect From the Grind: 00:04:00 •Create the Routine to Disconnect: 00:02:00 •Commit To the Disconnect Process: 00:02:00 •Activity: Define Your Disconnect Time: 00:02:00 •Stop Negative Self-Talk In Its Tracks: 00:05:00 •Identify Your Source of Pain: 00:01:00 •Acknowledge the Negative Thought: 00:02:00 •Define Yourself Relative to the Thought: 00:04:00 •Describe a New Reality: 00:04:00 •Verbalize the Positive Thought: 00:03:00 •Activity: Release a Negative Thought: 00:02:00 •Keep Your Joy Intact and Healthy With Positive Thoughts: 00:03:00 •Play the Vulnerability Game: 00:02:00 •Create Healthy Boundaries to Stay Positive: 00:03:00 •Make Your Process Attainable: 00:02:00 •Activity: Make Your Positivity a Reality: 00:01:00 •Become a Grounded Person Others Are Attracted To: 00:08:00 •Identify What Gives You Anxiety and Frustrations: 00:02:00 •Assume You're Not Grounded: 00:06:00 •Track What You Feel Obligated to Do: 00:04:00 •Identify When You Can't Turn Your Mind Off: 00:02:00 •Activity: Identify What Gives You Anxiety and Frustrations: 00:02:00 •Ground Yourself in A Positive Way: 00:03:00 •Assume You Are Not Fully Grounded: 00:02:00 •Assume You Have Nothing to Prove to Anybody: 00:01:00 •Set Aside Enough Time To Become Grounded: 00:02:00 •Discover the Grounding Breathing Exercise: 00:04:00 •Discover the Grounding Finger Exercise: 00:03:00 •Apply These Physical Grounding Exercises Daily In Your Life: 00:03:00 •Activity: Ground Yourself in A Positive Way: 00:02:00 •Solve Your Anxiety with Gratitude: 00:07:00 •Create a Gratitude Journal: 00:01:00 •Activity: Solve Your Anxiety with Gratitude: 00:01:00 •Solve Your Frustrations by Turning Them Around: 00:13:00 •Activity: Solve Your Frustrations by Turning Them Around: 00:01:00 •Be Significant Consistently: 00:10:00 •Become More Curious (Vs. Impressive) with People: 00:05:00 •Employ Curiosity Daily to Boost Your Positivity: 00:10:00 •Activity: Boost Your Baseline Positivity with Curiosity: 00:02:00 •Become a Good Judge of Character: 00:05:00 •Employ Character Assessing Questions: 00:04:00 •Assess Character during Conversation: 00:03:00 •Activity: Define and Identify High-Character for Yourself: 00:01:00 •Give and Expect Nothing In Return: 00:05:00 •Avoid Survival Mode: 00:02:00 •Activity: Be Comfortable Being Overt About Giving: 00:01:00 •Make People Feel Safe around You: 00:03:00 •Create Gratitude, Curiosity, and Optimism: 00:02:00 •Express Gratitude: 00:02:00 •Develop Curiosity: 00:02:00 •Practice Optimism: 00:02:00 •Activity: Enhance Your Three P's Of Mental Aptitude: 00:01:00 •Stay Even-Tempered and Patient: 00:04:00 •Recognize When You Are Being a Hare and Discourage the Rat: 00:03:00 •Activity: Map Your Positive Vision for Your Life: 00:02:00 •Maintain Responsibility and Realism: 00:02:00 •Set Positive, Realistic Goals Responsibly: 00:06:00 •Activity: Be Responsible For a Realistic Vision: 00:01:00 •Keep Your Hard Work from Going out The Window: 00:05:00 •Master Your Character and Concentration: 00:04:00 •Turn Around Character-Lacking Behaviors: 00:05:00 •Master Your Focus: 00:05:00 •Activity: Concentrate On Your Character to Master Positivity: 00:01:00 •Master Your Confidence and Courage: 00:02:00 •Grow the Seeds of Confidence: 00:03:00 •Have Courage to Put Your Confidence to Work: 00:03:00 •Use Courage to Grow Confidence: 00:02:00 •Activity: Grow Your Confidence and Courage: 00:02:00 •Identify and Mastery Your Capacity: 00:06:00 •Stabilize the Rollercoaster with Consistency: 00:05:00 •Activity: Manage Your Capacity and Consistency: 00:02:00 •How to Overcome Constant Negativity: 00:05:00 •Let Go of Holding Grudges: 00:03:00 •Redefine Your Success in Challenging Situations: 00:02:00 •Examine Non-Successful Situations: 00:01:00 •Determine Your Control over Upsetting Events: 00:02:00 •Activity: Release a Grudge: 00:02:00 •Be Difficult To Offend: 00:03:00 •Become Others-Focused: 00:05:00 •Activity: Write an Others-Focused Mission Statement: 00:01:00 •Neutralize Toxic People: 00:07:00 •Neutralize Toxic People Already In Your Life: 00:05:00 •Activity: Neutralize Toxic People: 00:02:00 •Don't Just Talk About 'It,' Be 'It': 00:04:00 •Identify How Gritty You Are: 00:01:00 •Describe Your Own Grit: 00:01:00 •Activity: Take the Grit Scale Assessment: 00:02:00 •Set Up Your Environment for Self-Control: 00:02:00 •Get Some Sleep: 00:01:00 •Purge Yourself of Negativity: 00:02:00 •Follow a Healthy, Daily Routine: 00:01:00 •Live With Zest and Excitement: 00:01:00 •Rise Up and Be Real: 00:02:00 •Activity: Incorporate the Five Healthy/Daily Habits in Your Life: 00:02:00 •Make Your Grit Sustainable: 00:02:00 •Direct Yourself to Sustained Grit: 00:02:00 •Focus On Solutions, Not Problems: 00:02:00 •Activity: Self-Coach To Sustain Your Grit: 00:01:00 •Become More Comfortable In Your Own Skin: 00:06:00 •Become More Relaxed: 00:02:00 •Work On Yourself to Help Others: 00:05:00 •Try a Form of Meditation: 00:02:00 •Activity: Create a Gratitude List: 00:01:00 •Get Physically Fit: 00:10:00 •Exercise to Feel Alive: 00:04:00 •Get to Sleep: 00:03:00 •Activity: Identify New Positive Healthy Habits: 00:01:00 •Develop Strong Body Language: 00:04:00 •Make a Strong First Impression: 00:04:00 •Make Eye Contact: 00:03:00 •Present Good Posture: 00:03:00 •Activity: Develop Strong Body Language: 00:02:00 •Practice the Respect That People Gravitate Toward: 00:04:00 •Identify Positive Boundaries: 00:04:00 •Demonstrate Positive Boundary Practices: 00:04:00 •Protect Your Mental and Emotional Health: 00:03:00 •Activity: Identify Your Positive Boundaries: 00:01:00 •Recognize Boundaries Where You Fall Short: 00:02:00 •Create Your Own Boundaries: 00:03:00 •Make Creating and Evaluating Them Routine: 00:02:00 •Activity: Reign in Your Boundary Short-Comings: 00:02:00 •Use Grit to Enforce: 00:02:00 •Use Conative Strengths to Enforce: 00:03:00 •Determine Your Boundary Enforcement Helpers: 00:02:00 •Activity: Enforce Your Boundaries: 00:01:00 •Become the Person You Are Meant To Be: 00:07:00 •Know Yourself through Strengths and Weaknesses: 00:07:00 •Solicit Input from Leaders: 00:03:00 •Enhance Your Strengths: 00:03:00 •Activity: Self-Identify Your Strengths: 00:01:00 •Embrace Change in Your Life: 00:04:00 •Become Proactive To Welcome Change In Your Life: 00:08:00 •Activity: Embrace Change to Achieve a Goal: 00:01:00 •Learn To Say 'No': 00:09:00 •Learn To Say No To Other Non-Key Commitments: 00:05:00 •Use Your Positive Success to Bring Positive Success to Others: 00:05:00 •Identify Your Greatest Gift for Others: 00:02:00 •Seek Outside Counsel: 00:02:00 •Assess To Gain Understanding: 00:02:00 •Activity: Consolidate Insights on Your Gift: 00:02:00 •Live Out the People You Serve: 00:04:00 •Honor Your Commitments to Your Team: 00:03:00 •Honor Your Commitments to Yourself: 00:03:00 •Activity: Reflect On Your Business Practices: 00:02:00 •Live Out How Well You Serve Others: 00:02:00 •Harness Your Vision: 00:02:00 •Be a Go-Giver: 00:02:00 •Activity: Apply the Five Laws: 00:01:00 •Be Free From a World of Struggle and Hurt: 00:09:00 •Identify Whose Business It Is: 00:02:00 •Identify When It's Your Business: 00:02:00 •Identify When It's Other People's Business: 00:05:00 •Activity: Identify Whose Business It Is: 00:01:00 •Find Safety to Detach: 00:01:00 •Separate Your Life from Who You Are As a Person: 00:05:00 •Separate a Value from a Thought: 00:06:00 •Show Empathy without Picking up The Rope: 00:11:00 •Activity: Find Safety to Detach: 00:02:00 •Look Forward to the Next No: 00:01:00 •Take Turtle Steps to Detach: 00:03:00 •Take Bigger Steps to the Next No: 00:06:00 •Activity: Look Forward to the Next No: 00:01:00 •Assignment - Positive Psychology Masterclass: 00:00:00

Positive Psychology Masterclass
Delivered Online On Demand8 hours 40 minutes
£12

Develop Your Emotional Confidence

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Develop Your Emotional Confidence
Delivered Online On Demand1 hour
£12

Anxiety Management Course

4.5(3)

By Studyhub UK

Enter a transformative realm with the 'Anxiety Management Course', a journey meticulously designed to guide you through the labyrinth of stress and apprehension. Dive deep into the inaugural concepts and emerge with insight into confronting personal obstacles. Then, seamlessly transition to understanding the core of anxiety, grasping the essence of acceptance, and mastering the art of acting against angst. As you approach the culmination of this expedition, equip yourself with potent strategies to obliterate self-set barriers, prevent exhaustion, and truly embrace a life unfettered by worry. Learning Outcomes Acquire a foundational understanding of anxiety's root causes and manifestations. Learn to identify and tackle personal mental barriers hindering progress. Develop strategies for embracing change and fostering acceptance. Equip oneself with tools to combat burnout and mitigate excessive worry. Master techniques to lead a life devoid of panic and unnecessary stress. Why buy this Anxiety Management Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Anxiety Management Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Anxiety Management Course for? Individuals seeking to understand and manage personal anxieties. Those aiming to support friends or family facing mental challenges. Professionals in the mental health sector keen on broadening their knowledge. Anyone aspiring to achieve better mental well-being and quality of life. People in high-stress roles looking for coping strategies. Prerequisites This Anxiety Management Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Anxiety Management Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mental Health Counsellor: £24,000 - £37,000 Wellness Coach: £20,000 - £50,000 Cognitive Behavioural Therapist: £26,000 - £47,000 Stress Management Consultant: £25,000 - £55,000 Life Coach: £20,000 - £100,000+ (Varies based on clientele and expertise) Psychotherapist: £30,000 - £48,000 Course Curriculum Unit 01: Introduction & First Concepts Introduction 00:02:00 How to Overcome Your Stuck Points 00:08:00 How to Face Your Inner Demons 00:08:00 Unit 02: Understanding & Beating Anxiety Overcoming Your Resistance to Change 00:08:00 Acceptance Is Key 00:09:00 Acting against Angst 00:08:00 Unit 03: More Anti-Anxiety Skills & Concepts Self-Imposed Obstacles 00:07:00 Preventing Burnout 00:07:00 Banish Worry & Live Panic Free! 00:06:00 Unit 04: Conclusion Conclusion 00:01:00

Anxiety Management Course
Delivered Online On Demand1 hour 4 minutes
£10.99

Emotional Intelligence and Human Behaviour

5.0(1)

By Course Gate

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Emotional Intelligence and Human Behaviour will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Emotional Intelligence and Human Behaviour will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Emotional Intelligence and Human Behaviour and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Emotional Intelligence and Human Behaviour is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Emotional Intelligence and Human Behaviour. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Emotional Intelligence and Human Behaviour will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Module 01: Human Behaviour And Basic Psychological Process Human Behaviour And Basic Psychological Process 00:23:00 Module 02: Evolutionary Perspective Of Human Behaviour Evolutionary Perspective Of Human Behaviour 00:25:00 Module 03: Human Intelligence Human Intelligence 00:24:00 Module 04: Intelligence Test And Variations In Intelligence Intelligence Test And Variations In Intelligence 00:22:00 Module 05: Learning And Conditioning Learning And Conditioning 00:13:00 Module 06: Language And Communication Language And Communication 00:29:00 Module 07: Introduction To Emotion Introduction To Emotion 00:16:00 Module 08: Emotion Influences Cognition Emotion Influences Cognition 00:21:00 Module 09: Stress, Anger And Conflict Stress, Anger And Conflict 00:42:00 Module 10: Emotional Intelligence Emotional Intelligence 00:25:00 Module 11: Self-Leadership Self-Leadership 00:16:00 Module 12: Neuro-Linguistic Programming (NLP) Neuro-Linguistic Programming (NLP) 00:24:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Emotional Intelligence and Human Behaviour
Delivered Online On Demand4 hours 40 minutes
£11.99