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3371 Emotions courses

EmotionsIn Person

Guided Minds Meditation Programme.

5.0(1)

By The Northern College Of Clinical Hypnotherapy

🌿 Guided Minds: A 12-Month Meditation Journey Create calm, clarity & connection—one month at a time. Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity. 🔁 Programme Format Weekly Live Sessions (Online & In-Person) Monthly Themes & Challenges Guided Meditations & Practices Supportive Community Access to Session Recordings Join monthly or commit to the full journey—the choice is yours. 🌟 Monthly Themes Overview July: Making Meditation a Healthy Habit Learn how to create a sustainable daily practice using breath, posture and science-backed techniques. ✔️ Relaxation response ✔️ Meditation for clarity & calm ✔️ Core practices: breath, posture, stillness ✔️ In-person Session 5: “Pulling It All Together” August: Meditation & Mindfulness Focus on the profound benefits of meditation: ✔️ Stress relief, heart health, immunity ✔️ Slowing ageing, boosting self-compassion ✔️ 3 Principles: Habituation, Wisdom, Openheartedness ✔️ Diamond Dedication Meditation September: Calming a Wandering Mind Tame your busy mind through simple, powerful practices. ✔️ Focused attention vs. mind-wandering ✔️ Thought loops & rumination ✔️ Colour, mantra & visualisation meditations ✔️ Mindfulness of thought October: Creating a Mindful Life Bring mindfulness into everyday moments. ✔️ Living in the now ✔️ Radical acceptance & surrender ✔️ Senses as anchors: sound, touch, breath ✔️ Showing up fully for life November: Meditation for Stress Relief Practical methods to manage stress & emotional overload. ✔️ Good vs. bad stress ✔️ The ego, fight/flight, and impermanence ✔️ Gratitude & visualisation ✔️ Overcoming obstacles to meditation December: Rest & Reflection Warm the heart and calm the mind before the holidays. ✔️ Body-based awareness ✔️ Reviewing your progress ✔️ Meditations for resilience ✔️ Peaceful practices for winter January: Meditation for Positive Emotions Start the year with joy, love, and purpose. ✔️ Heart-opening meditations ✔️ Gratitude & happiness ✔️ Intention-setting with optional cacao ceremony ✔️ Emotional healing & connection February: Meditation for Well-Being A holistic approach to health from the inside out. ✔️ Four foundations of mindfulness ✔️ Forgiveness (including Huna meditations) ✔️ Body-mind connection ✔️ Compassion and curiosity March: Deeper into Meditation Explore advanced techniques with renewed clarity. ✔️ Insight, wisdom, open-heartedness ✔️ Posture & Nine-Cycle Breathing ✔️ Concentration & mental clarity ✔️ Appreciation for life April: Meditation for Relaxation Recharge your nervous system with rest-focused meditations. ✔️ Body scan & breath awareness ✔️ Guided deep relaxation ✔️ Calming anxiety & overactivity ✔️ Rest as a radical act May: The Art of Living Live with intention and reverence. ✔️ Meditation on impermanence & emptiness ✔️ Self-love & emotional nourishment ✔️ Present moment awareness ✔️ Breath as a life companion June: Meditation on Inner Peace End the year rooted, spacious, and unshakable. ✔️ Letting go of resistance ✔️ Unflappability & mental resilience ✔️ Responsibility & self-awareness ✔️ Lasting inner calm and clarity 💷 Pricing Options Online sessions: £10 each In-person sessions: £15 each Join the Guided Minds Meditation Community for £28/month ✓ Includes all sessions (online & in-person) ✓ Unlimited access to recordings ✓ Bonus practices & group support 🌱 Ready to begin? Each month offers a new opportunity to reset, reflect and grow. Join any time, or commit to the full year and transform your relationship with your mind, body and life.

Guided Minds Meditation Programme.
Delivered in Harrogate + 1 more or Online + more
£10 to £15

Emotional intelligence 1 Day Training in Hamilton, UK

By Mangates

Emotional Intelligence 1 Day Training in Hamilton, UK

Emotional intelligence 1 Day Training in Hamilton, UK
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Fleet

By Mangates

Emotional Intelligence 1 Day Training in Fleet

Emotional intelligence 1 Day Training in Fleet
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Hinckley

By Mangates

Emotional Intelligence 1 Day Training in Hinckley

Emotional intelligence 1 Day Training in Hinckley
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Dunfermline

By Mangates

Emotional Intelligence 1 Day Training in Dunfermline

Emotional intelligence 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Wrexham

By Mangates

Emotional Intelligence 1 Day Training in Wrexham

Emotional intelligence 1 Day Training in Wrexham
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Windsor Town

By Mangates

Emotional Intelligence 1 Day Training in Windsor Town

Emotional intelligence 1 Day Training in Windsor Town
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Aberdeen

By Mangates

Emotional Intelligence 1 Day Training in Aberdeen

Emotional intelligence 1 Day Training in Aberdeen
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Doncaster

By Mangates

Emotional Intelligence 1 Day Training in Doncaster

Emotional intelligence 1 Day Training in Doncaster
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Colchester

By Mangates

Emotional Intelligence 1 Day Training in Colchester

Emotional intelligence 1 Day Training in Colchester
Delivered In-Person + more
£595 to £795
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Educators matching "Emotions"

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Emotions Clinic, Education And Training Centre

emotions clinic, education and training centre

London

Welcome to this website. It aims to empower you with the knowledge and skills needed to become an active partner along with professionals in diagnosing and managing your psychological issues. We are a Non-profit Community interest Company dedicated to imparting scientific knowledge to clients so that they can become active partners in diagnosing and managing their own problems. At this clinic we treat disorders such as anxiety, depression, phobias, alcohol and drug problems, relationship difficulties, work related stress, etc. We also work remotely and offer video assessments and therapy sessions. We prescribe medication such as antidepressants, anti-anxiety, mood stabilisers and antipsychotics. This clinic is also a therapy centre offering a number of different counselling and psychotherapy sessions such as CBT, EMDR, relaxation and breathing exercises, Mindfulness meditation, Biofeedback therapy and Existential therapy. You can download free of charge six video sessions on how to manage your psychological problems and also a digital copy of my book – Emotions and Stress: How to Manage Them. We at this clinic offer a cafeteria of choices of therapies and drug treatment. We practice patient centered prescribing and believe that clients can become active partners in choosing the right medication for themselves through an enlightened discussion with the psychiatrist. It is therefore recommended that you pick and choose what suits you best and blend it with your own tested ways of dealing with your psychological issues.

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Inside Out (Well-being)

inside out (well-being)

London

We are on a mission to improve access to mental health education and support. We believe that you should be able to find solutions to manage and optimise your mental health, no matter what stage of the journey they are at.

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North Wales Women's Centre

north wales women's centre

London

Our centre provides a safe, non-judgemental and trauma informed environment, which is female-only between the hours of 9:00am – 4:30pm, Monday, Wednesday, Thursday & Friday and 12pm to 4.30pm on a Tuesday. Whatever their needs, women can drop-in or telephone during our opening times to speak to a member of our team.

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Dramatic Recovery

dramatic recovery

Dramatic Recovery, (formerly known as Malit in Community) was registered as a Community Interest Company in March 2019 and rebranded in 2021. Dramatic Recovery is a mental health arts organisation. We promote and create positive mental health and well-being through the medium of drama and the arts. We are a unique mental health service as our methodology entails a creative edge like no other. We offer drama and writing workshops, socially prescribed sessions, verbatim theatre performances and events that have all been developed to boost well-being and address and break the taboo.

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The Well Christian Healing Centre

the well christian healing centre

5.0(8)

Royal Leamington Spa

Based in Royal Leamington Spa, The Well is not part of any particular church, but welcomes people from all denominations and walks of life to experience the healing power of God.

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West Yorkshire Colleges Consortium

west yorkshire colleges consortium

The West Yorkshire Consortium of Colleges operates on behalf of FE Colleges in West Yorkshire. We are 'The Colleges' Company'. We offer a gateway for businesses to a unique package of training and support in the Leeds City Region. We bring businesses, organisations and training providers together to deliver workforce training funded by the European Social Fund (ESF), Department for Education (DfE) and the West Yorkshire Combined Authority (WYCA).

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Bridge The Gap Child Mental Health

bridge the gap child mental health

London

Our team of multi-disciplinary professionals are not only qualified in their own fields of expertise, but they also receive full training from us at Bridge the Gap. This ensures that our holistic approach and relationship-focused ethos is maintained at all times

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Betterminds Live

betterminds live

London

Betterminds is a leading training provider delivered training across the UK. We are founded on the principles that professionals are people too, and require skills and knowledge to better understand the tools and techniques they can use to address the barriers that affect the people they are working to support. Betterminds training programmes works to develop your staff to provide a better understanding of the motivations and psychology of your clients, customers and service users. Because professionals in high-stress environments are more at risk to burnout, Betterminds training integrates tools and person-focused training that aims to improve the quality of life of staff and significantly improve their overall approach to work, whilst providing cutting edge science based tools, techniques and resources to maximise the potential of your clients, customers and service users.

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Eyes Up Training Limited

eyes up training limited

Plymouth

At Eyes Up Training Limited, we specialise in transforming the ways in which professionals who regularly encounter secondary trauma connect, communicate, and build resilience. In high-stress environments, such as those faced by first responders, legal professionals, and victim services, emotional intelligence is not an optional skill; it is essential. It is crucial to approach your often traumatised clients and service users with compassion and empathy. Additionally, fostering an emotionally safe and resilient team culture is vital for processing secondary trauma you all experience from time to time. To achieve this, you need emotional skills that go beyond mindfulness and positive thinking. Based on the proven Emotional Logic method developed by Dr. Trevor Griffiths, our training programs provide the necessary emotional intelligence skills and equip you with practical tools to enhance your emotional well-being and professional effectiveness. OUR UNIQUE TRAINING APPROACH PERSON-CENTRED LEARNING  We are committed to connecting with each participant personally by crafting engaging and interactive learning experiences that are relatable, developmental and transformative at every turn. Our goal is to equip everyone for a journey of lifelong learning that lasts well beyond the session.  PRACTICAL LEARNING  At the heart of our training design is a commitment to practical, actionable methods that drive real results. We believe in the power of hands-on learning, which is why our immersive teaching and coaching techniques allow our learners to dive right in and practice these methods.  SOCIAL LEARNING  By nurturing a spirit of lifelong collective learning, we can contribute to developing positive workplace cultures. Our training sessions serve as environments where individuals learn with and from each other, establish deeper connections, and build or restore trust. We foster collaboration and innovation, offering participants something far more valuable than mere knowledge and skills—each other.

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Emma R McNally, Achieve Your Greatness

emma r mcnally, achieve your greatness

5.0(32)

It is now my mission in life to spread the secret of NLP (Neuro Linguistic Programming) far and wide – to help you to live a happier and more fulfilled life. Whether you are an entrepreneur, a business owner, a manager, a parent, an educator, a health worker, a coach, somebody who wants to help others…or indeed just committed to getting back in the driving seat of your own life, I can help.

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