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3371 Emotions courses

EmotionsIn Person

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(45)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

Communication Skills 1 Day Training in Chorley

5.0(1)

By Mangates

Communication Skills 1 Day Training in Chorley

Communication Skills 1 Day Training in Chorley
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Bolton

5.0(1)

By Mangates

Communication Skills 1 Day Training in Bolton

Communication Skills 1 Day Training in Bolton
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Teesside

By Mangates

Communication Skills 1 Day Training in Teesside

Communication Skills 1 Day Training in Teesside
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Livingston

By Mangates

Communication Skills 1 Day Training in Leicester

Communication Skills 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Exeter

By Mangates

Communication Skills 1 Day Training in Exeter

Communication Skills 1 Day Training in Exeter
Delivered In-Person + more
£595 to £795

Communication Skills 1 Day Training in Poole

By Mangates

Communication Skills 1 Day Training in Poole

Communication Skills 1 Day Training in Poole
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Bracknell

By Mangates

Conflict Management 1 Day Training in Bracknell

Conflict Management 1 Day Training in Bracknell
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Chorley

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Chorley

Presentation Skills 1 Day Workshop in Chorley
Delivered In-Person + more
£595 to £795

Presentation Skills 1 Day Workshop in Poole

5.0(1)

By Mangates

Presentation Skills 1 Day Workshop in Poole

Presentation Skills 1 Day Workshop in Poole
Delivered In-Person + more
£595 to £795
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Educators matching "Emotions"

Show all 281
Emotions Clinic, Education And Training Centre

emotions clinic, education and training centre

London

Welcome to this website. It aims to empower you with the knowledge and skills needed to become an active partner along with professionals in diagnosing and managing your psychological issues. We are a Non-profit Community interest Company dedicated to imparting scientific knowledge to clients so that they can become active partners in diagnosing and managing their own problems. At this clinic we treat disorders such as anxiety, depression, phobias, alcohol and drug problems, relationship difficulties, work related stress, etc. We also work remotely and offer video assessments and therapy sessions. We prescribe medication such as antidepressants, anti-anxiety, mood stabilisers and antipsychotics. This clinic is also a therapy centre offering a number of different counselling and psychotherapy sessions such as CBT, EMDR, relaxation and breathing exercises, Mindfulness meditation, Biofeedback therapy and Existential therapy. You can download free of charge six video sessions on how to manage your psychological problems and also a digital copy of my book – Emotions and Stress: How to Manage Them. We at this clinic offer a cafeteria of choices of therapies and drug treatment. We practice patient centered prescribing and believe that clients can become active partners in choosing the right medication for themselves through an enlightened discussion with the psychiatrist. It is therefore recommended that you pick and choose what suits you best and blend it with your own tested ways of dealing with your psychological issues.

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Inside Out (Well-being)

inside out (well-being)

London

We are on a mission to improve access to mental health education and support. We believe that you should be able to find solutions to manage and optimise your mental health, no matter what stage of the journey they are at.

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North Wales Women's Centre

north wales women's centre

London

Our centre provides a safe, non-judgemental and trauma informed environment, which is female-only between the hours of 9:00am – 4:30pm, Monday, Wednesday, Thursday & Friday and 12pm to 4.30pm on a Tuesday. Whatever their needs, women can drop-in or telephone during our opening times to speak to a member of our team.

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Dramatic Recovery

dramatic recovery

Dramatic Recovery, (formerly known as Malit in Community) was registered as a Community Interest Company in March 2019 and rebranded in 2021. Dramatic Recovery is a mental health arts organisation. We promote and create positive mental health and well-being through the medium of drama and the arts. We are a unique mental health service as our methodology entails a creative edge like no other. We offer drama and writing workshops, socially prescribed sessions, verbatim theatre performances and events that have all been developed to boost well-being and address and break the taboo.

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The Well Christian Healing Centre

the well christian healing centre

5.0(8)

Royal Leamington Spa

Based in Royal Leamington Spa, The Well is not part of any particular church, but welcomes people from all denominations and walks of life to experience the healing power of God.

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West Yorkshire Colleges Consortium

west yorkshire colleges consortium

The West Yorkshire Consortium of Colleges operates on behalf of FE Colleges in West Yorkshire. We are 'The Colleges' Company'. We offer a gateway for businesses to a unique package of training and support in the Leeds City Region. We bring businesses, organisations and training providers together to deliver workforce training funded by the European Social Fund (ESF), Department for Education (DfE) and the West Yorkshire Combined Authority (WYCA).

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Bridge The Gap Child Mental Health

bridge the gap child mental health

London

Our team of multi-disciplinary professionals are not only qualified in their own fields of expertise, but they also receive full training from us at Bridge the Gap. This ensures that our holistic approach and relationship-focused ethos is maintained at all times

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Betterminds Live

betterminds live

London

Betterminds is a leading training provider delivered training across the UK. We are founded on the principles that professionals are people too, and require skills and knowledge to better understand the tools and techniques they can use to address the barriers that affect the people they are working to support. Betterminds training programmes works to develop your staff to provide a better understanding of the motivations and psychology of your clients, customers and service users. Because professionals in high-stress environments are more at risk to burnout, Betterminds training integrates tools and person-focused training that aims to improve the quality of life of staff and significantly improve their overall approach to work, whilst providing cutting edge science based tools, techniques and resources to maximise the potential of your clients, customers and service users.

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Eyes Up Training Limited

eyes up training limited

Plymouth

At Eyes Up Training Limited, we specialise in transforming the ways in which professionals who regularly encounter secondary trauma connect, communicate, and build resilience. In high-stress environments, such as those faced by first responders, legal professionals, and victim services, emotional intelligence is not an optional skill; it is essential. It is crucial to approach your often traumatised clients and service users with compassion and empathy. Additionally, fostering an emotionally safe and resilient team culture is vital for processing secondary trauma you all experience from time to time. To achieve this, you need emotional skills that go beyond mindfulness and positive thinking. Based on the proven Emotional Logic method developed by Dr. Trevor Griffiths, our training programs provide the necessary emotional intelligence skills and equip you with practical tools to enhance your emotional well-being and professional effectiveness. OUR UNIQUE TRAINING APPROACH PERSON-CENTRED LEARNING  We are committed to connecting with each participant personally by crafting engaging and interactive learning experiences that are relatable, developmental and transformative at every turn. Our goal is to equip everyone for a journey of lifelong learning that lasts well beyond the session.  PRACTICAL LEARNING  At the heart of our training design is a commitment to practical, actionable methods that drive real results. We believe in the power of hands-on learning, which is why our immersive teaching and coaching techniques allow our learners to dive right in and practice these methods.  SOCIAL LEARNING  By nurturing a spirit of lifelong collective learning, we can contribute to developing positive workplace cultures. Our training sessions serve as environments where individuals learn with and from each other, establish deeper connections, and build or restore trust. We foster collaboration and innovation, offering participants something far more valuable than mere knowledge and skills—each other.

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Emma R McNally, Achieve Your Greatness

emma r mcnally, achieve your greatness

5.0(32)

It is now my mission in life to spread the secret of NLP (Neuro Linguistic Programming) far and wide – to help you to live a happier and more fulfilled life. Whether you are an entrepreneur, a business owner, a manager, a parent, an educator, a health worker, a coach, somebody who wants to help others…or indeed just committed to getting back in the driving seat of your own life, I can help.

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