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138 Emotional Resilience courses

Child Attachment Diploma

4.3(43)

By John Academy

Description Attachment is the strong, long lasting bond that develops between a baby and his or her primary caregiver. This Child Attachment Diploma would be of value to anyone who works or lives with children and an ideal course for teachers wanting to get some background information on the psychological understanding of the 'Little people'. The course will teach you how to think like a true expert in the field of child attachment theory. You will be taught the signs to look out for when there are any issues in this field and there are tests that can be implemented along the way to better facilitate this. This course explains the main concepts and it cover all the fundamental points for you. By the end of the course, you will be able to apply the guiding principles of child attachment theory with relative ease. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Child Attachment Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Child Attachment Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module 01 Introduction to Child Attachment 00:30:00 Types of Attachment 00:30:00 Different Types of Attachment Styles 00:30:00 Attachment: The Dance of Relationship 00:30:00 Patterns of Attachment 00:30:00 Attachment Theory: The Importance of Early Emotional Bonds 00:30:00 Attachment and Emotional Resilience 00:15:00 How the Process of Attachment Works and Developmental Process 00:15:00 Models of Attachment: Internal Working Models 00:30:00 Module 02 Attachment and Bereavement 00:10:00 Influences of Attachment within the Cognitive Stage of Development 00:15:00 Caregiver and Child Influences on Attachment 00:30:00 Attachment Under Adversity 00:30:00 Understanding the Strange Situation Test 00:30:00 The Vulnerable Child 00:10:00 Developing Emotional Attachments in Adopted Children 00:30:00 Employment Opportunities in the Field of Child Attachment 00:10:00 Attachment Key Term Glossary 00:05:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Child Attachment Diploma
Delivered Online On Demand6 hours 50 minutes
£25

Emotional Freedom Technique (EFT) Certification

4.5(3)

By Studyhub UK

Unlock emotional freedom with our EFT Certification course, guiding you through modules on understanding EFT, its application to emotions and physical issues, treating children, and even integrating it into business practices. Discover the power of EFT to transform lives and enhance well-being. Learning Outcomes: Gain a comprehensive understanding of the Emotional Freedom Technique (EFT) and its principles. Learn practical techniques to apply EFT effectively to manage emotions and address physical concerns. Develop the skills to tailor EFT practices for children, fostering emotional resilience and well-being. Explore advanced applications of EFT for personal growth, healing, and enhancing quality of life. Acquire knowledge on integrating EFT into professional settings, including business practices and client interactions. Why buy this Emotional Freedom Technique (EFT) Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Emotional Freedom Technique (EFT) Certification there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Emotional Freedom Technique (EFT) Certification course for? Individuals seeking to enhance emotional well-being and resilience. Therapists, counsellors, and healthcare professionals interested in incorporating EFT into their practice. Parents and caregivers wanting to support children's emotional health. Business professionals looking to utilise EFT for personal development and stress management. Anyone intrigued by alternative healing modalities and self-improvement techniques. Prerequisites This Emotional Freedom Technique (EFT) Certification was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path EFT Practitioner: £20,000 - £40,000 Annually Counsellor/Therapist (specialising in EFT): £25,000 - £45,000 Annually Holistic Health Practitioner: £25,000 - £50,000 Annually Child Psychologist (utilising EFT): £30,000 - £55,000 Annually Wellness Coach: £20,000 - £45,000 Annually Business Consultant (integrating EFT): £35,000 - £70,000 Annually Course Curriculum Module 01: What Is EFT (Emotional Freedom Technique)? What Is EFT (Emotional Freedom Technique) 00:13:00 Module 02: EFT and Emotions, The Brain (EFT with the body) EFT and Emotions, The Brain (EFT with the Body) 00:12:00 Module 03: EFT Procedure Emotional Freedom Technique (EFT) Procedures 00:19:00 Module 04: Detailed Instructions of EFT Detailed Instructions of ETF 00:14:00 Module 05: Applying EFT to Physical Issues Applying EFT to Physical Issues 00:16:00 Module 06: Treating Children with EFT Treating Children with EFT 00:14:00 Module 07: EFT That Can Improve/ Heal Life & Tips EFT That Can Improve/ Heal Life & Tips 00:14:00 Module 08: Doing Business with EFT Doing Business with EFT 00:18:00 Assignment Assignment - Emotional Freedom Technique (EFT) Certification 00:00:00

Emotional Freedom Technique (EFT) Certification
Delivered Online On Demand2 hours
£10.99

Personal Development Online Course

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Personal Development Online Course
Delivered Online On Demand2 hours 8 minutes
£25

Resilience Course - CPD Accredited

5.0(2)

By Institute of Beauty & Makeup

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

Resilience Course - CPD Accredited
Delivered Online On Demand1 hour
£12

Personal Development Training

By The Teachers Training

Personal Development Training is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Personal Development Training and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 02 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Self awareness breeds CONFIDENCE and self-esteem YOO Promo 00:02:00 Introduction to the Yoo Course 00:05:00 How the Course works 00:03:00 Advice from ancient Greece - Know Thyself! 00:04:00 Jung's main psychological types 00:06:00 It's your preference - in colour! 00:03:00 More about the colourful behavioural model 00:06:00 You on a bad day (The Dark Side) 00:04:00 What people say about you when you're not there 00:06:00 Owning your weaknesses 00:07:00 Confidence building is a journey - not an event 00:05:00 Reading and connecting with others for the best RELATIONSHIPS How a new relationship develops 00:03:00 How to understand and build Rapport 00:04:00 The remaining 3 'R's of relationship development 00:04:00 Reading body language, vocal tone and content 00:06:00 Communicating with the four main personality types 00:05:00 The 5 love languages for understanding those close to you 00:04:00 The top 5 relationship tips 00:06:00 Some relationship hacks and shortcuts - use with care! 00:06:00 Emotional intelligence builds resilience and helps us through life's CHANGES Understanding Emotional Intelligence 00:05:00 Recognising, expressing and regulating emotions 00:05:00 What is within your power? 00:06:00 Choices: Wisdom from a whining dog 00:05:00 A personal lesson in mental and emotional resilience 00:05:00 Nine hundred and fifty three; the most important number ever 00:04:00 Telling yourself a different story 00:07:00

Personal Development Training
Delivered Online On Demand2 hours 6 minutes
£27.99

CBT for Abandonment Anxiety

4.5(3)

By Studyhub UK

Embark on a transformative journey with our meticulously crafted course, 'CBT for Abandonment Anxiety.' Designed to unravel the intricacies of abandonment anxiety, this course transcends conventional boundaries to offer a profound understanding of the human psyche. In a dynamic blend of creativity and evidence-based techniques, we delve into the core of Cognitive Behavioral Therapy (CBT) and its pivotal role in alleviating abandonment anxiety. Each lesson, meticulously curated, unfolds like chapters in a captivating novel, guiding learners through a nuanced exploration of symptoms, personal narratives, irrational beliefs, and safety behaviors. Our immersive approach ensures that you not only grasp the theoretical foundations but also actively engage in recalibrating your mind through practical exercises, empowering you to take charge of your emotional well-being. Unlock the power to identify, understand, and conquer abandonment anxiety as you navigate through a thoughtfully structured curriculum. From dissecting the roots of irrational beliefs to mastering the art of reprogramming your subconscious, this course is a holistic voyage towards self-discovery and emotional resilience. Join us in this illuminating exploration of the mind, where every lesson is a stepping stone towards a more empowered, balanced life. Learning Outcomes Acquire a comprehensive understanding of the symptoms associated with abandonment anxiety. Analyze personal narratives and behavioral patterns contributing to abandonment anxiety. Identify and challenge irrational beliefs and thinking errors perpetuating anxious thoughts. Develop practical skills in recognizing and overcoming safety behaviors. Apply the principles of CBT to actively recalibrate the mind and foster emotional well-being. Why choose this CBT for Abandonment Anxiety course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this CBT for Abandonment Anxiety course for? Individuals experiencing abandonment anxiety seeking practical solutions. Mental health enthusiasts eager to deepen their understanding of CBT techniques. Counselors and therapists aiming to enhance their skill set. Students pursuing psychology or related fields. Anyone interested in proactive mental health self-care. Career path Mental Health Counselor: £25,000 - £40,000 Clinical Psychologist: £40,000 - £60,000 Cognitive Behavioral Therapist: £30,000 - £45,000 Psychotherapist: £35,000 - £50,000 Counseling Psychologist: £30,000 - £45,000 Mindfulness Coach: £25,000 - £35,000 Prerequisites This CBT for Abandonment Anxiety does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Abandonment Anxiety was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum CBT For Abandonment Anxiety Lesson 01: Overview 00:04:00 Lesson 02: How CBT helps us 00:08:00 Lesson 03: Symptoms of Abandonment Anxiety 00:10:00 Lesson 04: Story & Patterns 00:09:00 Lesson 05: Identify Irrational Belief & Thinking Errors 00:15:00 Lesson 06: Safety Behaviours 00:05:00 Lesson 07: Excel Exercise 00:03:00 Lesson 08: Action Steps & reprogramming your subconscious 00:07:00 Lesson 09: Recalibrating your mind 00:10:00 Lesson 10: Three Principles 00:14:00

CBT for Abandonment Anxiety
Delivered Online On Demand1 hour 25 minutes
£10.99

Stock Trading: Technical Analysis, Risks & Frauds

4.5(3)

By Studyhub UK

Embark on an illuminating journey into Stock Trading: Technical Analysis, Risks & Frauds. This comprehensive course delves into the intricacies of stock trading, from basics and investment theories to technical analysis and risk recognition. Gain insights into trading psychology, industry analysis, and safeguarding against fraudulent practices. Learning Outcomes: Understand the fundamentals of stock trading and its significance in the financial market. Master stock trading basics, including investment theories, strategies, and analysis methods. Apply fundamental analysis to evaluate the intrinsic value of stocks and make informed decisions. Explore technical analysis techniques to predict price movements and trading trends. Analyze industries to identify growth prospects and potential investment opportunities. Navigate brokerage orders and trading techniques for efficient execution of trades. Recognize and assess potential risks associated with stock trading, including market volatility. Develop a strong trading psychology and emotional resilience to enhance trading success. Why buy this Stock Trading: Technical Analysis, Risks & Frauds? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Stock Trading: Technical Analysis, Risks & Frauds there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Stock Trading: Technical Analysis, Risks & Frauds does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Aspiring Stock Traders and Investors Seeking In-depth Knowledge. Finance and Economics Students Interested in Stock Market Analysis. Traders Looking to Enhance Their Technical Analysis Skills. Professionals and Individuals Interested in Understanding Stock Trading Risks. Prerequisites This Stock Trading: Technical Analysis, Risks & Frauds was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Stock Trader/Investor - Income varies based on trading success. Financial Analyst - $60,000 to $100,000/year. Investment Advisor - $50,000 to $90,000/year. Stock Market Research Analyst - $70,000 to $120,000/year. Risk Management Specialist - $60,000 to $110,000/year. Course Curriculum Module 01: What Is Stock Trading? What Is Trading? 00:30:00 Module 02: Stock Trading Basics Stock Trading Basics 00:30:00 Module 03: Investment Theories and Strategies Investment Theories and Strategies 00:29:00 Module 04: Fundamental Analysis Fundamental Analysis 00:23:00 Module 05: Technical Analysis Technical Analysis 00:40:00 Module 06: Analysing Industries Analysing Industries 00:17:00 Module 07: Understanding Brokerage Orders and Trading Techniques Understanding Brokerage Orders and Trading Techniques 00:22:00 Module 08: Recognising the Risks Recognising the Risks 00:22:00 Module 09: Trading Psychology Trading Psychology 00:14:00 Module 10: Stock Trading Frauds Stock Trading Frauds 00:18:00 Assignment Assignment - Stock Trading: Technical Analysis, Risks & Frauds 00:00:00

Stock Trading: Technical Analysis, Risks & Frauds
Delivered Online On Demand4 hours 5 minutes
£10.99

Scrambling Technique Masterclass M4

5.0(22)

By The Northern College Of Clinical Hypnotherapy

a masterclass designed to explore and master the Scrambling Technique, a powerful Neuro-Linguistic Programming (NLP) method that helps individuals disrupt negative emotional and behavioral patterns. This engaging session will equip you with the tools and insights to transform how you and your clients respond to challenging situations, ultimately fostering emotional resilience and well-being.

Scrambling Technique Masterclass M4
Delivered Online On Demand1 hour
£25

Couples Therapy, Family Law & Counselling - 8 Courses Bundle

By NextGen Learning

Enter into a world of healing and transformation with our captivating Couples Therapy, Family Law & Counselling Bundle. Are you torn by conflicts? Struggling to mend broken bonds? This Couples Therapy, Family Law & Counselling bundle, is your lifeline, offering a path to rediscover love and harmony. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Couples Therapy/Marriage Counselling Course 02: Family Law Course 03: Family Counsellor Course 04: Mental Health Awareness Certificate Course 05: Anxiety and Depression Management Diploma Course 06: Anger Management and Conflict Resolution Program Course 07: Anti Social Behaviour Course 08: Decision-Making in High-Stress Situations With the guidance of compassionate Family Counsellors, you'll navigate the stormiest seas and emerge stronger together. But that's not all. As you delve into this journey, you'll earn accolades like the Mental Health Awareness Certificate, becoming a beacon of support for those in need. "Couples Therapy, Family Law & Counselling" - a phrase resonating throughout, encapsulating your pathway to healing. Learning outcomes Relationship Mastery: Gain expertise in communication, conflict resolution, and intimacy through Couples Therapy. Legal Proficiency: Navigate Family Law intricacies, including divorce procedures, custody matters, and property rights. Empathetic Counselling: Develop skills to guide individuals and families through challenges as a Family Counsellor. Mental Health Awareness: Identify and support those with mental health concerns, aided by a certificate. Emotional Intelligence: Master Anger Management and Conflict Resolution for Harmonious Interactions. High-Stress Resilience: Cultivate decision-making in demanding situations, bolstering stress resilience. The Couples Therapy, Family Law & Counselling bundle is your guide to a harmonious life filled with enriched relationships, legal empowerment, and emotional resilience. Maintaining healthy relationships within families and couples has become increasingly challenging in today's fast-paced world. The demands of modern life can strain even the strongest bonds, leading to conflicts and emotional turmoil. With the Couples Therapy, Family Law & Counselling bundle, you can access a collection of impactful courses tailored to your diverse needs. Opting for the Couples Therapy, Family Law, and Counselling bundle offers distinct advantages. First, the combined approach addresses various challenges, fostering comprehensive healing. Second, the expertise of skilled professional courses ensures a tailored and effective solution for your unique situation. Gain insights into family law, equipping yourself with the knowledge needed to confidently navigate legal challenges. Enhance your skills as a family counsellor and delve into mental health awareness, anxiety and depression management, anger management, conflict resolution, anti-social behaviour awareness, and high-stress decision-making. Embark on a journey towards personal growth and interpersonal success by embracing the wisdom this Couples Therapy, Family Law & Counselling bundle offers. Today, choose this transformative Couples Therapy, Family Law & Counselling bundle, and embark on a journey towards healthier relationships and a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Future Family Counsellors and Therapists. Couples aim to enrich their relationships. Legal and social work professionals specialising in Family Law. Mental health advocates seeking broader insights. Those interested in honing emotional intelligence and anger management. Decision-makers planning to enhance high-stress resilience. Career path Family Counsellor. Salary: £25k - £40k per year. Couples Therapist. Salary: £30k - £45k per year. Family Lawyer. Salary: £40k - £60k per year. Mental Health Support Worker. Salary: £20k - £28k per year. Conflict Resolution Specialist. Salary: £28k - £40k per year. Social Worker. Salary: £25k - £40k per year. Human Resources Manager. Salary: £40k - £60k per year. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Couples Therapy, Family Law & Counselling - 8 Courses Bundle
Delivered Online On Demand28 hours
£39

Meditation for Wellbeing

4.5(3)

By Studyhub UK

In the heart of bustling city streets and the constant cacophony of modern life, a haven of tranquillity awaits. 'Meditation for Wellbeing' is not just another course; it's an experience, a transformative journey. This course serves as a lighthouse, guiding you away from the tempests of anxiety and towards a realm of serenity. Dive deep into the mind's profound layers and discover techniques to combat the unease that lurks within. By the culmination, you won't merely understand anxiety; you'll have the tools to conquer it. Meditation for Wellbeing' offers an enlightening exploration into the essence of meditation and its undeniable impact on mental health. Charting a path from introductory principles to advanced techniques, this course empowers learners with the means to transcend anxiety's clutches. Beginning with a foundational comprehension of meditation, attendees are introduced to the myriad benefits that this age-old practice brings. Subsequent modules delve into the complex world of anxiety, demystifying its origins and manifestations. But understanding is only half the battle. The true essence of this course lies in its practical teachings; as learners will be equipped with a toolkit of techniques and skills, designed not only to combat anxiety but to foster an enduring sense of peace. Embrace the journey, and let meditation illuminate the path to true wellbeing. Learning Outcomes Recognise the foundational principles of meditation and its significance for wellbeing. Develop a comprehensive awareness of anxiety, its causes, and manifestations. Master techniques to alleviate anxiety and promote mental tranquillity. Adopt advanced anti-anxiety skills to further enhance emotional stability. Integrate meditation practices seamlessly into daily routines. Cultivate a proactive approach to maintaining mental health. Evaluate personal progress and tailor meditation techniques to individual needs. Why buy this Meditation for Wellbeing? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation for Wellbeing you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation for Wellbeing is suitable for: Individuals seeking solace in the chaos of modern life. Those curious about meditation's impact on mental health. Anyone desiring a more balanced, calm approach to daily challenges. Learners looking to bolster their emotional resilience. Mental health advocates eager to expand their knowledge on anxiety alleviation. Prerequisites This Meditation for Wellbeing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Meditation Assistant: £18,000 - £22,000 per annum Certified Meditation Instructor: £25,000 - £35,000 per annum Corporate Wellness Consultant: £40,000 - £50,000 per annum Meditation Retreat Organizer: £45,000 - £60,000 per annum Wellbeing and Meditation Content Creator/Author: £30,000 - £100,000+ per annum Founder/Director of a Meditation School or Centre: £60,000 - £150,000+ per annum Course Curriculum Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00

Meditation for Wellbeing
Delivered Online On Demand1 hour 14 minutes
£10.99
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