25563 Development courses in Nottingham delivered On Demand

Dive into the vibrant world of Photoshop with our carefully designed course tailored for absolute beginners. Whether you’ve only just discovered the wonders of digital imagery or simply want to brush up on your editing skills, this course guides you step-by-step through the essentials. You’ll become familiar with the Photoshop interface, master the basic tools, and learn how to enhance images with finesse. By the end of the course, you’ll be confident enough to create stunning visuals that grab attention — no magic wand required! This online course offers a clear and friendly approach to understanding Photoshop’s core features, perfect for learners seeking a solid foundation without unnecessary jargon or complexity. With a focus on clarity and progress, you’ll build your skills at your own pace, supported by easy-to-follow lessons that make image editing feel less like rocket science and more like an enjoyable creative challenge. Ready to turn pixels into possibilities? Let’s get started. Learning Outcome: Understand the pricing and licensing options available for Photoshop Identify different file types and options in Photoshop Navigate the Photoshop interface with ease Create and work with basic canvases Work with layers to organise your designs Use the move tool to manipulate objects within your designs Create and work with shapes Use the marquee tool to make precise selections Manipulate colours to create the perfect palette Use the paint bucket tool to fill in areas of your design Course Curriculum: Overview Pricing and Licensing Options Basic File Types and Options Working with the Interface Working with A Basic Canvas Working with Layers Working with the Move Tool Working with Shapes Working with the Marquee Tool Working with Colors Working with the Paint Bucket Working with the Eraser Tool Working with the Text Tool Working with Images Working with Sizing Working With Transparent Layers Using the Crop Tool Working with Layer Styles Working with Rotation of Images and Layers Conclusion How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Junior Graphic Designer: £18,000 - £24,000 per annum Social Media Content Creator: £20,000 - £30,000 per annum Web Designer: £25,000 - £35,000 per annum Marketing Coordinator: £22,000 - £28,000 per annum Creative Artworker: £22,000 - £28,000 per annum Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

The Principles of 'Performance Management' Approved Online Training

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Drama Therapy Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Drama Therapy Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Drama Therapy Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Drama Therapy Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Drama Therapy? Unlimited access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Drama Therapy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Drama Therapy course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Drama Therapy does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Drama Therapy was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Drama Therapy is a great way for you to gain multiple skills from the comfort of your home.   Module 01: Introduction to Drama Therapy Introduction to Drama Therapy 00:10:00 Module 02: Benefits of Drama Therapy Benefits of Drama Therapy 00:10:00 Module 03: Metaphors and Symbols Metaphors and Symbols 00:10:00 Module 04: Processes and Techniques Processes and Techniques 00:10:00 Module 05: Developmental and Integrated Model of Drama Therapy Developmental and Integrated Model of Drama Therapy 00:10:00 Module 06: Role Theory Approach and Psychodrama Role Theory Approach and Psychodrama 00:10:00 Module 07: Assessment, Evaluation and Ethics Assessment, Evaluation and Ethics 00:10:00 Module 08: Drama Therapy for Various Age Groups Drama Therapy for Various Age Groups 00:10:00

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support

Do you want to become a skilled writer across many styles? This Expert Writing Online Training course gives you the tools and tips to write clearly, confidently and with purpose. Whether you're writing for work, your blog, or general communication, this course will guide you through the essentials and help sharpen your skills. Course Curriculum General Writing Business Writing Blog WritingContent Writing Letter Writing (Learn more about this online course)

Overview With the ever-increasing demand for Corporate Governance in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Corporate Governance may be. Learning about Corporate Governance or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Corporate Governance . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Corporate Governance is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Corporate Governance course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Corporate Governance course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Corporate Governance course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Corporate Governance , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Corporate Governance , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Corporate Governance , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Corporate Governance course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Introduction to Corporate Governance Introduction to Corporate Governance 00:00 Module 2 The Role of the Board of Directors in Corporate Governance The Role of the Board of Directors in Corporate Governance 00:00 Module 3 Shareholder Rights and Engagement Shareholder Rights and Engagement 00:00 Module 4 Executive Management Executive Management 00:00 Module 5 Stakeholder Management Stakeholder Management 00:00 Module 6 Compliance and Ethics Compliance and Ethics 00:00 Module 7 Corporate Social Responsibility Corporate Social Responsibility 00:00

Unleash your potential in the thriving cleaning industry in the UK, a sector filled with promising career opportunities. With salaries averaging between £16,000 and £22,000 annually and even greater earnings for those who excel, this is more than just a job - it's a lucrative career. Step into a brighter future with our comprehensive Cleaning Course. Designed to equip you with top-notch skills, this course turns an everyday job into a rewarding profession. Achieve financial success while making the world a cleaner, more hygienic place. With us, your career will sparkle just like the environments you'll enhance. Courses you'll get: Course 01: Advanced Diploma in Cleaning Course 02: Housecleaning Course 03: Oven Cleaning Training Why would you choose the Cleaning course: Lifetime access to Cleaning course materials Full tutor support is available from Monday to Friday with the Cleaning course Learn Cleaning skills at your own pace from the comfort of your home Gain a complete understanding of Cleaning course Accessible, informative Cleaning learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Study Cleaning in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Cleaning course Curriculum Breakdown: Advanced Diploma in Cleaning Module 1: An Introduction Module 2: The Diversity Module 3: Cleaning Equipment, Products, and Clothing Module 4: Housecleaning Module 5: Food Kitchen and Commercial Kitchen Cleaning Module 6: Bathrooms and Toilets Module 7: Office Cleaning Module 8: Cleaning External Surfaces and Areas Module 9: Dealing with Non-Routine Waste Module 10: Chemical Safety, Keyholding and Alarm Codes for Cleaners Module 11: Starting a Cleaning Business and Planning for it Module 12: Running the Business with Quality Service Module 13: Customer Satisfaction Module 14: Management of Staff Module 15: Marketing, Advertising and Sales Module 16: Expansion Management Module 17: Business Insurance, Tax and Additional Equipment Learning Outcomes: How to do practical professional housekeeping in at home, hotel, company. All you need to know to set up a cleaning agency & all you will need on the job. Make home/Office clean like a hotel. Bathroom cleaning & maintenance Forms of Dusting and what you need to dust effectively How to clean glass and make it look sparkling How to do more detailed housekeeping in your home/hotel. Spotless Cleaning. Professional routines and practices in housekeeping. Monthly/Annual Projects in Housekeeping. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Cleaning course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in . It is also great for professionals who are already working in Cleaning and want to get promoted at work. Requirements To enrol in this Cleaning course, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to this course, such as: Cleaning Operative/ Supervisor Store Cleaner Office Cleaner Hospital Cleaner Specialist Cleaner Residential Cleaner Domestic Cleaner Industrial Cleaning Trainer Production Cleaner Part-Time Housekeeper Certificates 3 CPD Accredited Hard Copy Certificates Hard copy certificate - Included 3 CPD Accredited Hard Copy Certificate for Free 3 CPD Accredited PDF Certificates Digital certificate - Included 3 CPD Accredited PDF Certificates for Free.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Master English Speaking 3 Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Master English Speaking 3 Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Master English Speaking 3 Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Master English Speaking 3 Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Master English Speaking 3? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Master English Speaking 3 there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Master English Speaking 3 course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Master English Speaking 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Master English Speaking 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Master English Speaking 3 is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 1: Introduction Introduction 00:02:00 Section 2: Phrases about Alcohol Drinking Lesson 1 -Alcohol drinking 00:08:00 Practice phrases in real situation 00:03:00 Practice phrases in movies 00:04:00 Practice and check yourself 00:03:00 Section 3: Talents and Experiences 10 phrases about talents and experiences 00:08:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:03:00 Section 4: Phrases for Being Rich or Poor 10 phrases for being rich or poor 00:07:00 Practice phrases in real situations 00:04:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:03:00 Section 5: Talking About Statistics 10 Phrases for Talking about Statistics 00:07:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:03:00 Section 6: Telling People to Wait 10 ways for telling people to wait 00:06:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 7: Estimating and Guessing 10 Ways to speak estimating and guessing 00:06:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:02:00 Section 8: Making Decisions 10 phrases for making decisions 00:07:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 9: Speaking About Bad and Good Luck 10 phrases to speak about bad and good luck 00:06:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 10: Speaking About Relief and Stress 10 ways to speak about relief and stress 00:07:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 11: Speaking About Future 10 ways to speak about future 00:07:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:02:00 Section 12: Avoid Answering a Question 10 Phrases to avoid answering a question 00:06:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:03:00 Section 13: Express Your Uncertainty 10 phrases to express your uncertainty 00:07:00 Practice phrases in real situations 00:03:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:03:00 Section 14: Speaking About Sth Interesting or Boring 10 phrases to speak about sth interesting or boring 00:06:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:02:00 Section 15: Cheering Someone Up 10 phrases for cheering someone up 00:05:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 16: Speaking About Disappointment 10 ways to speak about disappointment 00:06:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 17: Not Believing Someone 10 ways to say you don't believe someone 00:06:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 18: 10 Words We Use for Bad People 10 words we use for bad people 00:05:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:02:00 Section 19: Describing Speaking 10 phrases for describing speaking 00:05:00 Practice phrases in real situation 00:02:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:02:00 Section 20: Facial Expressions 10 ways to speak about facial expressions 00:06:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Section 21: Ways to Describe Offending 10 ways to describe offending 00:08:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:01:00 Section 22: Bad Travel Experience 10 phrases to speak about bad travel experience 00:06:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:03:00 Practice and check yourself 00:02:00 Section 23: Giving People Compliments 10 phrases to give people compliments 00:04:00 Practice phrases in real situations 00:02:00 Practice phrases in movies 00:02:00 Practice and check yourself 00:02:00 Get the whole content here (PDF) Download it now 00:28:00 Assignment Assignment - Master English Speaking 3 00:00:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Quality Manager Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Quality Manager Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Quality Manager Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Quality Manager Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Quality Manager? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Quality Manager there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Quality Manager course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Quality Manager does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Quality Manager was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Quality Manager is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Quality Management Introduction to Quality Management 00:27:00 Module 02: Total Quality Management Total Quality Management 00:18:00 Module 03: Quality Measurement and Improvement Quality Measurement and Improvement 00:28:00 Module 04: Quality Control Quality Control 00:14:00 Module 05: Understanding Customer Expectations and Needs Understanding Customer Expectations and Needs 00:16:00 Module 06: Quality Audits Quality Audits 00:16:00 Module 07: The Five Principles of Lean The Five Principles of Lean 00:10:00 Module 08: Overview of Six Sigma Overview of Six Sigma 00:11:00 Module 09: Value and Waste Value and Waste 00:19:00

Embark on a transformative expedition through the intricacies of the human mind with our Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, and Play Therapy course. This unique blend of psychological disciplines creates a rich tapestry, weaving together the threads of stress management, cognitive behavioural therapy, child psychology, autism awareness, and the therapeutic power of play. Dive into the Psychology of Stress, where you'll unravel the nuanced layers of individual experiences with stress, setting the stage for profound self-awareness. As the journey unfolds, delve into the realm of Stress Management, equipping yourself with an arsenal of strategies to navigate life's challenges. The exploration continues into the Psychology of Anxiety and Anxiety Disorders, providing insights into the intricate workings of the anxious mind. Learn effective coping mechanisms to empower yourself and others in the face of anxiety. This course is not just an educational endeavor; it's a transformative odyssey designed to enhance your understanding of the human psyche. Learning Outcomes Understand the multifaceted nature of stress and its impact on individuals. Acquire practical skills for effective stress management. Explore the psychology of anxiety and various anxiety disorders. Develop coping strategies to deal with anxiety in yourself and others. Gain insights into child psychology, autism awareness, and the therapeutic benefits of play. Why choose this Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy course for? Individuals seeking a holistic understanding of mental health and well-being. Professionals in psychology, counseling, or education aiming to broaden their expertise. Parents, caregivers, and educators interested in child psychology and autism awareness. Anyone looking to enhance their stress management skills and cope with anxiety effectively. Career path Cognitive Behavioral Therapist: £30,000 - £50,000 Child Psychologist: £25,000 - £40,000 Autism Support Specialist: £28,000 - £45,000 Play Therapist: £26,000 - £42,000 Stress Management Consultant: £30,000 - £45,000 Mental Health Educator: £28,000 - £42,000 Prerequisites This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy, Stress Management, Child Psychology, Autism, Play Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00