31 Depression courses in Birmingham

Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few. In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality. Why Qigong and Breathwork? Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge. Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve. Everyone is welcome to join the course no matter your experience. When: 8th October 2024 – 5th December Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom) Dates: Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd. Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th. Price: £110 (Concessions £80: Super concession £60) What is included: Eight live 60min evening zoom classes Eight live 30min morning meditation zoom classes Access to replays of all classes so you can catch up in your own time. Learn a Qigong routine for healthy lungs Learn how to clear the meridian pathways for increased vitality Learn 8 new powerful breath practices Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided 10min Breath Practice – PDF – explanations of each practice – Key acupuncture points for self massage What will I get out of the course? Reconnect with your breath Learn how to improve your respiration Learn to regulate your own nervous system Access deeper body awareness Less physical tension Reduced pain Improved mental clarity Strengthened immune system Improved sleep Improved digestion Less stress and anxiety, depression and panic attacks Deepening meditation practice More energy Just Breathe Just Be

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. Why choosing Mindmaps Wellbeing is a good choice for your mental health training. The MHFA England RRP is £325pp, our rate is £300pp and our fee includes: ✅ Instructor led training sessions over two days ✅ Course Manual ✅ Workbook ✅ Handy Cue Card ✅ MHFAider Certificate upon completion Plus, exclusively when you choose Mindmaps Wellbeing, it also includes: ✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life). ✅ Access to our online MHFAider peer support groups moderated by the instructor team. ✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider. ✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available. For a little extra: ✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. ✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Over 350 million people in the world are affected by depression. This online course will raise awareness of depression and how it can be recognised, diagnosed, classified and treated. It starts by looking at diagnoses before moving on to define the various types of depression, you'll also learn about other disorders. It then looks at the causes of depression and the everyday factors which can make it more difficult to manage effectively. You'll learn about depression symptoms in adults, teenagers and children and how to get help. There'll be information to help you understand how to recognise and psychotic depression and how it can be treated. The course also looks at the physical and social effects of depression, including on those living with a person who is depressed. Depression management techniques and treatments will be covered, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Selective serotonin reuptake inhibitors, Relaxation techniques and Mood management. Finally, we'll feature the roles played by diet, exercise and managing work-life balance and lifestyle.

10 QLS Endorsed Courses for Depression Counselling | 10 Endorsed Certificates Included | Life Time Access

Gain expertise in treating depression with the Depression Counselling Diploma. Learn about depression types, causes, treatments, and counselling approaches. Enrol now for a CPD-certified course.

Equip yourself to combat depression! Explore psychology, treatment approaches, counselling skills. Empower others, create change. Your pathway to mental wellbeing!

Do you know that every 10th person on average is suffering from depression? Do you want to help

In the complex situation of mental well-being, counseling for depression emerges as a guiding light, shining hope into many lives. 'Depression Counseling ' delves into the intricate layers of depression, providing a comprehensive understanding that stretches beyond common knowledge. This course will not only enlighten learners about the physical and psychological repercussions of depression but also offer insights into the science and statistics behind it. Furthermore, it aims to debunk 11 myths surrounding this ailment, empowering participants with the knowledge to slay the nightmare and embrace strategies to battle depression effectively. Exploring counseling for depression and anxiety is more than just a theoretical journey; it's about equipping oneself with a transformative toolset. The course offers a profound dive into the myriad facets of depression, shedding light on its haunting impact on individuals and the wider community. By encompassing a blend of evidence-based information and proactive strategies, this course becomes an essential blueprint for those keen on understanding depression's true nature. The pervasive nature of myths around depression often complicates its understanding and treatment. This course, however, boldly challenges these misconceptions, paving the way for more informed, compassionate, and effective interventions. By the conclusion, learners won't just be well-versed in counseling for depression training but also carry the confidence to implement these learnings in real-world scenarios. Learning Outcomes: Grasp a comprehensive understanding of the underlying causes and manifestations of depression. Identify the physical and psychological consequences associated with depression. Analyse and interpret the science and statistical data surrounding depression. Debunk common myths associated with depression and its treatments. Acquire strategies to address and mitigate the symptoms of depression effectively. Recognise the broader societal implications and challenges presented by depression. Employ evidence-based counseling methods tailored for individuals battling depression. Why buy this Depression counseling course? Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Depression Counseling you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Depression counseling course for? Mental health practitioners looking to specialise in depression therapy. Individuals personally affected by depression seeking in-depth knowledge. Educators and school counsellors aiming to support students better. Caregivers and family members of those suffering from depression. Social workers eager to add another dimension to their counselling repertoire. Prerequisites This Depression Counseling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Depression Counseling is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:02:00 Understanding Depression Understanding Depression 00:19:00 Physical & Psychological Effects Of Depression 00:10:00 Science & Statistics Of Depression 00:09:00 Beating Depression 11 Myths About Depression 00:08:00 Slay The Nightmare 00:06:00 How To Battle Depression 00:05:00 Final Thoughts & Advice Final Thoughts & Advice 00:01:00

Description Depression Management Diploma:   Elearncollege offers a way to develop your personal and professional life through its Depression Management Diploma course. The Depression Management Diploma course can enhance your skills, knowledge, and experience that will help you further your career. Join the course and equip yourself with the qualification to help you land the job of your dreams. This Depression Management Diploma course can be studied through an online platform designed for learning and can be your first step towards success and a long career. Having such a qualification will be a delightful enhancement for your CV. It will impress employers and help you stand out in a sea of candidates for a job. Depression Management Diploma course in Depression Management includes several modules that dive deep into various concepts yet remain easily understandable. It has been designed to provide expert-level knowledge in detail and presented understandably. As one of the top online-based providers of courses and training in the UK, Elearncollege is dedicated to developing forms of education that are more accessible for all. Easy to understand and access, learn with ease all the skills essential for you to build a successful career and future. Experts in the industry are heavily involved in designing and developing the diploma course in Depression Management. It is tailor-made to assist you in acquiring new skills quickly and without too much effort. Our diploma course in Depression Management is of great value. It allows you to learn at the pace you are comfortable with. You have access to the course for a full five years, so you can sit back, relax, and study at the pace you want and find it suitable for your lifestyle. The full course can be accessed from any device that enables internet connection like smartphones, tablets, and computers. The course will enhance your chances of finding employment as it will teach you all the skills you need to succeed in the field. Register and join the diploma course in Depression Management today. What you will learn  1: All About Depression  2: Identifying Depression  3: Types of Depression  4: Barriers to Recovery  5: Dealing with Depressive Thinking  6: Discovering Support for Depression  7: Perception Behind Depression  8: Discovering Thought Process and Role of Your Memory 9: Investigating Complementary Therapies for Depression  10: Minimising Relapse  11: Enhancing Benefits of Medicine  12: Overcoming Depression Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Overcome depression with professional counselling in London. Our expert therapists provide compassionate support and effective strategies to manage and alleviate depressive symptoms. Through personalized therapy sessions, we aim to help you regain control of your life, improve your mental health, and achieve a sense of well-being and happiness. Key areas: depression therapy, mental health counselling, depression support, therapy for depression, depression treatment, emotional support, mental wellness. 3 x 1 hour sessions