13691 Courses delivered Online

Learn a range of tools and techniques to boost your resilience and facilitate sustained performance in stressful times. Course overview The aim of this session is to equip all employees with a range of tools and techniques to boost their resilience and facilitate sustained performance in stressful times.  Objectives  By the end of the course you will be able to: Have a deeper understanding of mental health and application of mindfulness tools Use techniques to manage anxiety and attentional control apply techniques to improve attention stay focussed on key daily goals and manage their wellbeing. Content Boost your resilience. Explain the PERMA Model. Apply tools and techniques to boost your resilience. Learn how to measure your resilience and discover where to improve. Apply resilience building techniques for Mental Health Reducing stress through mindfulness techniques. Apply tools and techniques to manage anxiety and guide relaxation. Explain the psychology of achieving a balanced connection and living with purpose. Apply mindfulness techniques for balance and flow Focusing techniques to improve productivity. Apply techniques to attention control and learn how to be fully present and in the moment. Apply practical tools and techniques to stop distraction, improve focus and manage fear and fatigue

Duration 3 Days 18 CPD hours This course is intended for This course is intended for the following technical professionals who need to use advanced features of fiber optics technology: System installers System integrators System administrators Network administrators Solutions designers Overview After taking this course, you should be able to: Perform the ONS 15454 MSTP node turn-up procedure Describe first generation mesh topologies Describe the Optical Channel Network Connection (OCHNC) prerequisite requirements for provisioning circuits in an ONS 15454 MSTP network Describe the ONS MSTP advanced protocols Describe the OCHNC circuit provisioning for Single Module (SM) Reconfigurable Optical Add-Drop Multiplexer (ROADM) rings Describe the Any-Rate Muxponder Crossponder (AR MXP/XP) cards Describe how the Pseudo Command Line can be used to configure muxponder cards Identify the advantages G.709 encapsulation brings to optical transponder cards Install and provision the Any Rate cards Describe the 100-Gbps and 200-Gbps cards Describe the NCS 2000 400-Gbps Xponder line card and how it is configured Describe the SM ROADM (SMR)-based configurations Describe the 10-Gbps transponder and muxponder cards List the 10GE_XP and GE_XP card options Describe ingress policing and basic egress queuing strategies, and implement the customer QoS scheme into the ONS 15454 crossponder network Identify the principles of Ethernet related to the operation of Cisco optical networking products Configure the 10GE_XP/XPE and GE_XP/XPE cards, install Layer 1 circuits, and read the performance counters for Layer 1 Gigabit Ethernet circuits Turn up an encrypted network and test to ensure that information being passed is secure Add a node to an existing DWDM ring Describe problems with interconnecting circuits between rings, the ONS 15454 MSTP 80-channel manual Multiring feature, and hardware components Describe the ONS 15454 MSTP Troubleshooting Guide The Cisco Optical Technology Advanced (OPT300) v2.0 course gives you the skills you need to deploy advanced features of the Cisco© Optical Networking Services (ONS) 15454 Multiservice Transport Platform (MSTP) and Cisco Network Convergence System (NCS) 2000 Series. In this course you?ll learn to how to use the Cisco Transport Planner Design Tool to create network topologies and advanced network topologies. You will learn how to use advanced Dense Wavelength Division Multiplexing (DWDM) features such as G.709 encapsulation, generic framing protocol G.7041, Layer 1 circuits, Quality of Service (QoS), crossponder networks using T1 over Ethernet, and encryption. Course Outline Cisco Transport Planner Design Tool First-Generation Mesh Topologies Ochnc In A Mesh Network Advanced Protocols Any Rate Muxponder And Crossponders 100-Gbps And 200-Gbps Transponders And Muxponders Cisco Ncs 2000 400-Gbps Xponder Line Card Cisco 10G Web Security Essentials (Wse) Network Encryption Card Adding A New Location With Cisco Transport Planner (Ctp) And Cisco Transport Controller (Ctc) Crossponders And Layer 1 Networks Crossponders And Layer 2 Networks Troubleshooting Additional course details: Nexus Humans Cisco Optical Technology Advanced v2.0 (OPT300) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Cisco Optical Technology Advanced v2.0 (OPT300) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Duration 5 Days 30 CPD hours This course is intended for Deployment engineer Network engineer Sales engineer Overview After taking this course, you should be able to: Describe the Cisco conferencing architecture including cloud, hybrid, and on-premises conferencing Describe the physical deployment options and deployment models for Cisco Meeting Server, including Cisco Meeting Server 1000, 2000, and virtual machine Configure a Cisco Meeting Server single combined deployment for Web-Real Time Communications (WebRTC) endpoints within the enterprise Use APIs and the Cisco Meeting Server API Guide to configure profiles using Postman and the Webadmin API tool Configure a scalable and resilient deployment of Cisco Meeting Server with three servers for WebRTC endpoints within the enterprise Configure a scalable and resilient deployment of Cisco Meeting Server to support standard Session Initiation Protocol (SIP) and WebRTC connectivity outside the enterprise Configure a scalable and resilient deployment of Cisco Meeting Server to support recording and streaming of conferences Configure Cisco Unified Communications Manager and Cisco Meeting Server to support Rendezvous, Scheduled, and Ad-hoc conferencing for Cisco Unified CM registered endpoints Configure Cisco Meeting Server to integrate with a preconfigured on-premise Microsoft Skype for Business installation Install Cisco TelePresence Management Suite (Cisco TMS) and Cisco TelePresence Management Suite for Microsoft Exchange (Cisco TMSXE) on a single Microsoft Windows 2012 server and connect to an existing SQL environment Install and integrate Cisco Meeting Management with Cisco TMS and Cisco Meeting Server Set up and manage a scheduled conference with Cisco TMS and Cisco Meeting Management Capture and analyze logs from Cisco Meeting Server and Cisco Meeting Manager to diagnose faults, including a SIP connection error The Implementing Cisco Collaboration Conferencing (CLCNF) v1.0 course focuses on Cisco© on-premises conferencing architecture and solutions. You will gain knowledge and skills to design and implement common conferencing deployment scenarios of Cisco Meeting Server, its integration with call control features such as Cisco Unified Communications Manager and Cisco Expressway, and other Cisco collaboration conferencing devices.This course offers lessons and hands-on labs to prepare you for the 300-825 Implementing Cisco Collaboration Conferencing (CLCNF) exam. Course outline Describing Cisco Conferencing Architecture Configuring a Single Combined Deployment Installing Cisco Meeting Server Using APIs with Cisco Meeting Server Configuring a Cisco Meeting Server Scalable and Resilient Deployment Configuring Business to Business (B2B) and WebRTC Firewall Traversal Connectivity for Cisco Meeting Server Configuring Recording and Streaming with Cisco Meeting Server Troubleshooting Cisco Meeting Server Integrating Cisco Meeting Server with Cisco Unified CM Integrating Cisco Meeting Server with Microsoft Skype for Business Installing and Operating Cisco TMS and Cisco TMSXE Installing and Integrating Cisco Meeting Management Additional course details: Nexus Humans Cisco Implementing Cisco Collaboration Conferencing v2.0 (CLCNF) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Cisco Implementing Cisco Collaboration Conferencing v2.0 (CLCNF) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Duration 3 Days 18 CPD hours This course is intended for This intermediate course is for application programmers who need to write embedded SQL COBOL or PL/I programs in either a DB2 9 or DB2 10 for z/OS environment. Overview Incorporate static SQL statements in an application program Prepare the program for execution Validate execution results are correct Produce code to support multiple rows being returned from the database manager using cursors Identify considerations regarding units of work, concurrency, and restart of programs Identify differences between static and dynamic SQL Provide test data for applications Discuss program and DB2 options relative to performance of static SQL This course enables you to acquire the skills necessary to produce application programs that manipulate DB2 databases. Emphasis is on embedding Structured Query Language (SQL) statements and preparing programs for execution. CV720G;CF82G;DB2 Concepts Identify DB2 family products Explain DB2 workstation component functions Identify DB2 objects Identify the key differences between static SQL and other application alternatives for accessing DB2 data Program Structure I Embed INSERT, UPDATE, DELETE and single-row SELECT statements in application programs Effectively communicate with DB2 when processing NULL values and determining success of statement execution Demonstrate use of DB2 coding aids Code CONNECT statements within an application program Identify connection types and impacts on a unit of work Program for the Call Attach Facility (CAF) Program Preparation Identify the additional steps necessary to prepare a program that contains embedded SQL for execution Describe the functions of the DB2 PRECOMPILE and BIND processes Describe factors relevant to the BIND process, including RUNSTATS positioning, package status, parameters, and authorization requirements Program Structure II Use DECLARE, OPEN, FETCH, and CLOSE CURSOR statements to handle select criteria that may return multiple rows in application programs Issue positioned UPDATE and DELETE statements Identify how scrollable cursors can be used Recovery and Locking Concepts Define a unit of recovery Identify the basic locking strategies used by DB2 Dynamic SQL Introduction Describe the difference between static and dynamic SQL List the types of dynamic statements Code dynamic SQL in a program Managing Test Data Identify methods to insert data into a table Use the LOAD or IMPORT utility Identify the purpose of the RUNSTATS utility Identify the purpose of the REORG utility Performance Considerations Use programming techniques that enhance DB2 application performance by following general guidelines, using indexable predicates, and avoiding unnecessary sorts Identify the access paths available to DB2 List common causes of deadlocks and avoid such causes when possible Use the EXPLAIN tools as aids to develop applications that emphasize performance Additional course details: Nexus Humans CV722 IBM DB2 11 for z/OS Application Programming Workshop training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the CV722 IBM DB2 11 for z/OS Application Programming Workshop course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Duration 2 Days 12 CPD hours This course is intended for This class is intended for network engineers and network admins that are either using Google Cloud Platform or are planning to do so. The class is also for individuals that want to be exposed to software-defined networking solutions in the cloud. Overview Configure Google VPC networks, subnets, and routers Control administrative access to VPC objects Control network access to endpoints in VPCsInterconnect networks among GCP projects Interconnect networks among GCP VPC networks and on-premises or other-cloud networks Choose among GCP load balancer and proxy options and configure them Use Cloud CDN to reduce latency and save money Optimize network spend using Network TiersConfigure Cloud NAT or Private Google Access to provide instances without public IP addresses access to other services Deploy networks declaratively using Cloud Deployment Manager or Terraform Design networks to meet common customer requirements Configure monitoring and logging to troubleshoot networks problems Learn about the broad variety of networking options on Google Cloud. This course uses lectures, demos, and hands-on labs to help you explore and deploy Google Cloud networking technologies, including Virtual Private Cloud (VPC) networks, subnets, and firewalls; interconnection among networks; load balancing; Cloud DNS; Cloud CDN; and Cloud NAT. You'll also learn about common network design patterns and automated deployment using Cloud Deployment Manager or Terraform. Google Cloud VPC Networking Fundamentals Recall that networks belong to projects. Explain the differences among default, auto, and custom networks. Create networks and subnets. Explain how IPv4 addresses are assigned to Compute Engine instances. Publish domain names using Google Cloud DNS. Create Compute Engine instances with IP aliases. Create Compute Engine instances with multiple virtual network. Controlling Access to VPC Networks Outline how IAM policies affect VPC networks. Control access to network resources using service accounts. Control access to Compute Engine instances with tag-based firewall rules. Sharing Networks across Projects Outline the overall workflow for configuring Shared VPC. Differentiate between the IAM roles that allow network resources to be managed. Configure peering between unrelated VPC Networks. Recall when to use Shared VPC and when to use VPC Network Peering. Load Balancing Recall the various load balancing services. Configure Layer 7 HTTP(S) load balancing. Whitelist and blacklist IP traffic with Cloud Armor. Cache content with Cloud CDN. Explain Layer 4 TCP or SSL proxy load balancing. Explain regional network load balancing. Configure internal load balancing. Recall the choices for enabling IPv6 Internet connectivity for Google Cloud load balancers. Determine which Google Cloud load balancer to use when. Hybrid Connectivity Recall the Google Cloud interconnect and peering services available to connect your infrastructure to Google Cloud. Explain Dedicated Interconnect and Partner Interconnect. Describe the workflow for configuring a Dedicated Interconnect. Build a connection over a VPN with Cloud Router. Determine which Google Cloud interconnect service to use when. Explain Direct Peering and Partner Peering. Determine which Google Cloud peering service to use when. Networking Pricing and Billing Recognize how networking features are charged for. Use Network Service Tiers to optimize spend. Determine which Network Service Tier to use when. Recall that labels can be used to understand networking spend. Network Design and Deployment Explain common network design patterns. Configure Private Google Access to allow access to certain Google Cloud services from VM instances with only internal IP addresses. Configure Cloud NAT to provide your instances without public IP addresses access to the internet. Automate the deployment of networks using Deployment Manager or Terraform. Launch networking solutions using Cloud Marketplace. Network Monitoring and Troubleshooting Configure uptime checks, alerting policies and charts for your network services. Use VPC Flow Logs to log and analyze network traffic behavior.

The Actuary Online Course offers a comprehensive exploration of these scientific foundations, delving into deterministic and stochastic models, life insurance, annuities, and the complex interplay between taxation, inflation, and risk.

Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Do you want to learn concepts for Diet and Nutrition (Diploma Level 1,3)? You can breathe with relief because our thorough Diet and Nutrition (Diploma Level 1,3) course is here to increase your chances of picking up abilities that will be valuable in the Diet and Nutrition sector. The Diet and Nutrition (Diploma Level 1,3) course's several modules will teach you a little bit about nutrition, eating disorders, and other topics in this field. This Diet and Nutrition (Diploma Level 1,3) course will also give you an understanding of healthy eating, nutrition, and how to maintain a balanced diet. You will learn about the immune system throughout the Diet and Nutrition (Diploma Level 1,3) course. After the Diet and Nutrition (Diploma Level 1,3) course is through, you can recommend several diet plans for various body types. Enrol in this Diet and Nutrition (Diploma Level 1,3) course to become a skilled specialist in this field! Free Courses including this Diet and Nutrition Course 01: Level 3 Certificate in Nutrition Course 02: Level 1 Diet and Nutrition Learning Objectives After completing this Diet and Nutrition (Diploma Level 1,3) course, the learner will be able to: Diet and Nutrition (Diploma Level 1,3) will help you to Understand the importance of good nutrition. Gain advanced knowledge of specific women’s health issues. Gain a solid understanding of weight loss and weight management. Know the effects of dietary habits on the ageing process. Understand the duties and responsibilities of nutritionists. Know the connection between digestive health and wider well-being. Understand how the food we eat affects our immune system. Special Offers of this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course This Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Instant access to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Get FREE Tutor Support to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition The Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition course offers comprehensive learning through several modules covering essential topics such as nutrition, eating disorders, and balanced diets. By enrolling in the Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition, you will gain a deep understanding of healthy eating habits and the principles of maintaining a nutritious lifestyle. The Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition also provides insights into the immune system and how nutrition impacts overall health. Upon completing the Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition, you'll be able to create tailored diet plans for different body types. Who is this course for? Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition For people who are interested in or already work in this field, the Diet and Nutrition (Diploma Level 1,3) course is the best option. Requirements Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition To enrol in this Level 1 & 3 Diploma in Diet & Nutrition Course, students must fulfil the following requirements. To join in our Level 1 & 3 Diploma in Diet & Nutrition Course, you must have a strong command of the English language. To successfully complete our Level 1 & 3 Diploma in Diet & Nutrition Course, you must be vivacious and self driven. To complete our Level 1 & 3 Diploma in Diet & Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 1 & 3 Diploma in Diet & Nutrition Course. Career path Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition You can use thisDiet and Nutrition (Diploma Level 1,3) course to help you land the position you want in the industry.

Computer Maintenance: Computer Maintenance Computer maintenance course will welcome you to a smooth, powerful Computer world. So that, you may become a tech master! Are you ready to begin working in IT or as a computer maintenance specialist? Our computer maintenance course will assist you in comprehending a computer's internal operations and gaining the skills necessary to execute computer maintenance activities to maximise its performance and longevity. With the assistance of our specialised Computer Maintenance: Computer Maintenance Course, you will acquire the knowledge and skills necessary to manage any computer-related issue that comes your way. The fundamentals of building, maintaining, and troubleshooting computer hardware and software are covered in this course on computer maintenance. computer maintenance includes subjects like setting up hardware elements including hard drives, processors, and memory. Computer maintenance courses instruct students on upgrades, backups, and security. You will learn the abilities and information required to competently maintain and troubleshoot computer systems in the computer maintenance course. The Computer Maintenance Course comes with a variety of educational films, clear pictures, instructions, assistance, and other materials. Throughout the course, you will have access to online support. Online access to the Computer Maintenance Course makes it possible for you to learn at your own pace and from the convenience of your home. The modules for the Computer Maintenance Course are accessible online from any location or device with an internet connection. Grab the chance to become an expert in computer maintenance. Learn the tricks to ensuring a computer runs flawlessly by enrolling right away in our computer maintenance course. Maintaining computers effectively will open up exciting career opportunities by our computer maintenance course! Main Course: Computer Maintenance Free Courses are including with this Computer Maintenance Course Along with The Computer Maintenance Course, We Offer a free IT Security Course Along with The Computer Maintenance Course, We Offer a free Social Media Marketing Course Along with The Computer Maintenance Course, We Offer a free Level 4 Time Management Course Special Offers of this Computer Maintenance Course This Computer Maintenance Course includes a FREE PDF Certificate. Lifetime access to this Computer Maintenance Course Instant access to this Computer Maintenance Course Get FREE Tutor Support to this Computer Maintenance Course Computer Maintenance: Computer Maintenance Learn the fundamentals of computer systems, their parts, and their operations with this Computer Maintenance: Computer Maintenance Course. Explore the motherboard, the beating heart of a computer system. You can solve common motherboard problems and learn about its various components with the assistance of this Computer Maintenance: Computer Maintenance Course. You can acquire the abilities and information required to confidently maintain and troubleshoot computer systems by enrolling in our Computer Maintenance: Computer Maintenance Course. Who is this course for? Computer Maintenance: Computer Maintenance This Computer Maintenance Course is open for all and is especially suited for: Aspiring IT professionals Computer enthusiasts Anyone interested in learning the fundamentals of computer maintenance Whoever desires to troubleshoot their own computers Everyone who wants to construct their own gaming computer Anyone aspiring to build a career as a Computer Technician Requirements Computer Maintenance: Computer Maintenance To enrol in this Computer Maintenance Course, students must fulfil the following requirements. To join in our Computer Maintenance Course, you must have a strong command of the English language. To successfully complete our Computer Maintenance Course, you must be vivacious and self driven. To complete our Computer Maintenance Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Computer Maintenance Course. Career path Computer Maintenance: Computer Maintenance You can find employment in this field with the help of this computer maintenance course. With this computer maintenance course, you may stand out on your resume and get more work prospects, you may work as a: Computer Specialist Technician for PC Maintenance Expert in Technical Support Systems Engineer

Are you looking for a way to manage your projects more efficiently and effectively? Do you want to learn how to use Microsoft Project, one of the most popular and powerful project management tools in the world? If so, this online course is for you! In this course, you will learn how to create, update, and share project plans using Microsoft Project. You will also learn how to use the social media features of Microsoft Project to collaborate with your team members, stakeholders, and clients. You will discover how to: - Set up a project and enter tasks, durations, dependencies, and resources - Track the progress and performance of your project using various views and reports - Adjust your project plan to deal with changes, risks, and issues - Export your project data to Excel, PowerPoint, or Word This course is suitable for anyone who wants to learn how to use Microsoft Project for project management, whether you are a beginner or an intermediate user. You will need access to a computer with Microsoft Project installed (any version from 2013 to 2021) and an internet connection. You will also need a Microsoft account to use the social media features of Microsoft Project. By the end of this course, you will be able to create and manage project plans using Microsoft Project and leverage the power of social media to enhance your project communication and collaboration. Enrol today and take your project management skills to the next level!

Our training course is designed to equip you with the knowledge and skills needed to harness the full potential of LinkedIn.