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The Anxiety and Stress Psychology is designed to introduce you to advantageous ways of improving mental or psychological health through managing anxiety and stress.

2 QLS Endorsed Courses | CPD Certified | Free PDF & Hard Copy QLS Certificates | 180 CPD Points | Lifetime Access

Helping people become more efficient in how they manage and prioritise their working day, and for leaders and managers, how they can work efficiently by collaborating effectively with their people.

Course Description This Office Administration and Stress Management: Part 2 course is designed for you to give you a deep understanding of stress. You will learn how to create a positive, low-stress lifestyle. The easy to grasp modules will help you deal with stress. You will also learn how to take power over stressful situations by avoiding them entirely. If all these sound good to you, join the course right away!  Learning outcome  Understand what stress is and how you can address stressful situations Learn how to create a stress-reducing lifestyle Familiarise yourself with various ways of dealing with stress How Much Do Office Assistants Earn? Senior - £22,000(Appx.) Average - £21,000(Appx.) Starting - £19,000(Appx.) Requirement Our Office Administration and Stress Management: Part 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Office Administration and Stress Management: Part 2 Module 01: Understanding Stress 00:07:00 Module 02: Creating a Stress-Reducing Lifestyle 00:08:00 Module 03: Altering the Situation 00:05:00 Module 04: Avoiding the Situation 00:06:00 Assignment Assignment - Office Administration and Stress Management: Part 2 00:00:00

Course Description This Office Administration and Stress Management: Part 4 course will help you explore how to prepare for major stressful events and what to do when those events happen. It will also teach you how to use a stress log system to identify and manage stressors. In addition, you will learn the best strategies that you can implement to prevent conflict from occurring. This Office Administration and Stress Management: Part 4 course will also help you better manage stress. If all these sound good to you, join the course right away!  Learning outcome  Learn how to prepare for stressful events Gain an understanding of how to use stress log system Get to know conflict management strategies Learn how to better manage your stress How Much Do Office Assistants Earn? Senior - £22,000(Appx.) Average - £21,000(Appx.) Starting - £19,000(Appx.) Requirement Our Office Administration and Stress Management: Part 4 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Office Administration and Stress Management: Part 4 Module 01: Coping with Major Events 00:07:00 Module 02: Our Challenge to You 00:09:00 Module 03: Conflict Management 00:14:00 Module 04: Stress Management 00:16:00 Assignment Assignment - Office Administration and Stress Management: Part 4 00:00:00

🌡️ Stay Cool, Stay Safe: Heat Stress Training Course! ️ Are you ready to beat the heat and ensure the well-being of yourself and your team? Enroll in our Heat Stress Training Course, a comprehensive program meticulously designed to equip you with the knowledge and strategies needed to prevent and respond to heat-related illnesses. Join us on a journey where safety meets awareness, creating a culture of well-being under the sun. 🌟 Module 1: Introduction to Heat Stress Related Illnesses and Emergency Response Embark on your safety journey with Module 1, providing a comprehensive introduction to heat stress-related illnesses and emergency response. Learn to identify symptoms, understand the risks, and establish emergency response protocols to ensure the swift and effective handling of heat-related incidents. 💧 Module 2: Preventing Heat Stress through Hydration and Heat Stress Prevention Master the art of prevention in Module 2, focusing on hydration and heat stress prevention. Explore the importance of proper hydration, understand the factors contributing to heat stress, and implement effective strategies to prevent heat-related illnesses. 🌿 Module 3: Promoting Heat Stress Prevention and Evaluating Prevention Strategies Optimize your prevention efforts with Module 3, dedicated to promoting heat stress prevention and evaluating prevention strategies. Learn to create a culture of awareness, assess the effectiveness of prevention measures, and tailor strategies to the specific needs of your environment. 🚨 Module 4: Emergency Preparedness and Ongoing Education Campaigns Prepare for the unexpected with Module 4, focusing on emergency preparedness and ongoing education campaigns. Develop the skills to respond confidently to heat-related emergencies, and establish continuous education initiatives to keep your team informed and vigilant. 👥 Module 5: Holistic Approach and Call to Action Take a holistic approach in Module 5, where you'll explore a comprehensive strategy and issue a call to action. Understand the interconnected factors influencing heat stress, and empower yourself and your team to take proactive measures in creating a safer and healthier work environment. 🌟 Module 6: Additional Resources and Continuous Improvement Cap off your training with Module 6, providing additional resources and emphasizing continuous improvement. Access valuable tools, guidelines, and insights to support ongoing efforts in preventing heat stress and promoting the well-being of all team members. 🚀 Why Choose Our Heat Stress Training Course? Expert-Led Training: Learn from seasoned professionals specializing in heat stress prevention and emergency response. Interactive Learning: Engage in practical simulations, real-world scenarios, and interactive exercises to reinforce theoretical knowledge. Customizable Training: Tailor the course to suit the specific needs of your industry or organization, ensuring maximum relevance. Crisis-Ready Culture: Foster a culture of preparedness, awareness, and well-being to ensure the safety of your team under the sun. Don't let the heat take a toll on your team's well-being! Enroll now in the Heat Stress Training Course and empower yourself with the knowledge and skills needed to prevent, respond to, and continuously improve heat stress management in your workplace. Your journey to a cooler and safer environment begins here! 🌡️✨🎓 Course Curriculum Module 1 Introduction to Heat Stress Related Illnesses and Emergency Response. Introduction to Heat Stress Related Illnesses and Emergency Response. 00:00 Module 2 Preventing Heat Stress through Hydration and Heat Stress Prevention. Preventing Heat Stress through Hydration and Heat Stress Prevention. 00:00 Module 3 Promoting Heat Stress Prevention and evaluating prevention strategies. Promoting Heat Stress Prevention and evaluating prevention strategies. 00:00 Module 4 Emergency Preparedness Ongoing Education Campaigns. Emergency Preparedness Ongoing Education Campaigns. 00:00 Module 5 Holistic Approach and Call to Action. Holistic Approach and Call to Action. 00:00 Module 6 Additional Resources and Continuous Improvement. Additional Resources and Continuous Improvement. 00:00

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Level 4 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 4 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 220 CPD Points|CPD & CiQ Accredited

– what you need to know If stress impacts on you or anyone you know – don’t miss out on the wealth of helpful information contained in this webinar Accredited CPD: 1.5 hours This popular webinar with Ivan Tyrrell covers a wide range of life-changing information Ivan shares his extensive knowledge and experience with you as he explains revolutionary ideas on what causes mental illnesses and the fundamental role too much stress plays in this. He also looks at what you can do to prevent mental health problems arising, how we can moderate our own stress, and the fundamentals we all need to maintain wellbeing. So much helpful information in this short online webinar - it's really helped me understand the impact stress can have...TEACHER What will you learn The common myth about stress we shouldn’t ignore When stress starts to impact on your health – the human function curve How dreaming normally reduces stress levels – and what can go wrong Common causes of stress – and what we can do about them The link between stress and depression – how to break the cycle Why stress sometimes leads to psychotic breakdowns The mental health continuum How knowledge of the human givens enables us to understand and treat mental illness more effectively What you can do to moderate stress – in yourself and others Meet your tutor Ivan Tyrrell Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing. Read more This course has been independently accredited by the internationally recognised CPD Standards Office for 1.5 hours of CPD training.