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Health & Nutrition When you initially start your fitness journey, getting fit and healthy can be a daunting prospect, so it is crucial to be completely aware of how to best do this for you. This Health & Nutrition course will help you build the skills you need to achieve your health and fitness goals. You will learn how to assess your fitness levels, create a healthy, personalised diet and exercise plan, and expand your knowledge of anatomy and physiology. The course covers the basic concepts of health and well-being, the role of nutrition in exercise, the importance of exercising safely, personal programmes of exercise and nutrition and much more. So, if you want to make healthy changes, reduce stress, and improve your overall lifestyle, this Health and Nutrition course is perfect for you. Learning Outcomes After completing Health & Nutrition Bundle course, the learner will be able to: Understand the basic concepts of health and well-being. Understand basic anatomy and physiology. Gain a solid understanding of nutrition in exercise. Understand the importance of exercising safely. Know how to follow an appropriate personal programme of exercise and nutrition. Why Choose Health & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Health and Nutrition Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Health & Nutrition course. >> Courses are included in this Health & Nutrition Course << Main Course: Health and Nutrition GIFT COURSES Course 01: Level 2: Award in Nutrition and Health Course 02: Level 5 Diploma in Nutrition Course Course 03: Diet and Nutrition (Diploma Level 5) >> Others Benefits of Health & Nutrition << Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Health & Nutrition course] Health Nutrition Course Curriculum of Health & Nutrition Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Health & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Health & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Health Nutrition Health & Nutrition course is ideal for those who wish to learn how to improve their health and well-being. The qualification enables learners to understand the positive effects of exercise on long-term health and well-being and implement an exercise plan with the appropriate nutritional requirements. Requirements Health Nutrition There are no specific requirements for this Health and Nutrition Course because it does not require any advanced knowledge or skills. Career path Health & Nutrition Certificates Certificate of completion Digital certificate - Included Certificate of completion Digital certificate - Included

Register on the Vim Masterclass today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Vim Masterclass is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Vim Masterclass Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Vim Masterclass, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.  Course Content Unit 01: Course Introduction Course Overview 00:01:00 Course Download 00:02:00 What Vim Is and Why You Should Learn It 00:09:00 Unit 02: Vim Quickstart Modes 00:03:00 Vim Quickstart 00:05:00 Exercise 01 Creating and Editing a New File with Vim 00:10:00 Exercise 01 Creating and Editing a New File with Vim - Walkthrough 00:04:00 Unit 03: Vim Essentials Essential Navigation Commands 00:17:00 Exercise 02 Essential Navigation Commands 00:20:00 Exercise 02 Essential Navigation Commands - Walkthrough 00:06:00 Deleting Text and 'Thinking in Vim' 00:13:00 Exercise 03 - Deleting Text 00:20:00 Exercise 03 - Deleting Text - Walkthrough 00:07:00 Unit 04: The Vim Help System Getting Help 00:11:00 Exercise 04 - Getting Help 00:10:00 Exercise 04 - Getting Help - Walkthrough 00:06:00 Unit 05: Deleting, Yanking, and Putting Cut, Copy and Paste - Part I 00:10:00 Cut, Copy and Paste - Part 2 - Registers 00:11:00 Exercise 05 - Cut, Copy and Paste 00:30:00 Exercises 05 - Cut, Copy and Paste - Walkthrough 00:09:00 Unit 06: Transforming and Substituting Text Search, Find, and Replace - Part One 00:16:00 Search, Find, and Replace - Part Two 00:10:00 Exercise 06 - Inserting, Changing, Replacing, and Joining 00:30:00 Exercise 06 - Inserting, Changing, Replacing, and Joining - Wakthrough 00:10:00 Exercise 07 - Search, Find, and Replace 00:10:00 Exercise 07 - Search, Find, and Replace - Walkthrough 00:05:00 Unit 07: Text Objects and Macros Text Objects 00:12:00 Exercise 08 - Text Objects 00:35:00 Exercise 08 - Text Objects - Walkthrough 00:07:00 Macros 00:20:00 Exercise 09 - Macros 00:35:00 Exercise 09 - Macros - Walkthrough 00:11:00 Unit 08: Visual Mode Visual Mode - Part 1 00:13:00 Visual Mode - Part 2 00:10:00 Exercise 10 - Visual Mode 00:20:00 Exercise 10 - Visual Mode - Walkthrough 00:05:00 Unit 09: Vim Settings, Preferences, and Customizations Vim Settings and the Vimrc File - Part 1 00:22:00 Vim Settings and the Vimrc File - Part 2 00:13:00 Exercise 11 - Vim Settings and the Vimrc File 00:15:00 Exercise 11 - Vim Settings and the Vimrc File - Walkthrough 00:05:00 Unit 10: Vim Buffers and Windows Editing Multiple Files and Vim Buffers 00:20:00 Exercise 12 - Vim Buffers 00:20:00 Exercise 12 - Vim Buffers - Walkthrough 00:05:00 Working with Multiple Windows 00:15:00 Unit 11: Vim Graphical User Interfaces: Gvim and MacVim Vim Graphical User Interfaces: Gvim and MacVim 00:15:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Providing evidence-based knowledge across five major areas, NASM’s revolutionary Certified Wellness Coach course dives into unique systematic processes to guide, support, and motivate clients to make lasting lifestyle changes. Through movement (fitness), nutrition, mental and emotional wellbeing, recovery and regeneration, and coaching, NASM’s Certified Wellness Coach course teaches you to help clients achieve positive behavior change with long-term values. This immersive health and wellness coach experience empowers you to apply a holistic approach to wellness in a variety of real-world scenarios. With actionable guidance from experts, this innovative platform creates an instructional environment that’s fun, engaging, and unique for your future as a health and wellness coach. From podcast-style interviews to a coaching simulation that helps you visualize potential client hurdles, you’ll get a thorough understanding of what’s needed to meet your clients’ goals alongside them. Guide your clients through whole-body practices as you work to create that wellness experience they are looking for.

Microsoft Project 2021 is a complete lifecycle project management tool that manages complex projects efficiently. This all-encompassing course molds you into an expert in project management with fundamentals to advanced techniques to handle projects of all sizes and gain confidence and proficiency in project planning, execution, and reporting.

Time Management and Productivity: On-Demand Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others. Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload. What you Will Learn Plan and prioritize each day's activities in a more efficient, productive manner Establish strategies to execute priorities and overcome procrastination Understand how to make trade-offs when faced with fire drills How to set and communicate boundary conditions Getting Started Introductions Course orientation Participants' expectations Foundation Concepts Exercise: A day in your life Resources to implement change Mind-set Tool-set Skill-set What is your time really worth? The dynamics of procrastination The myth of multi-tasking Brain Rules - how to optimize your efficiency Organization and Prioritization Time management best practices Goal setting Exercise: Identifying your priorities The importance of organization Time management framework Prioritizing time Time Management Techniques Tips for managing time Nine ways to overcome procrastination The STING technique Managing your time o Handling unplanned urgencies o Dealing with information overload Delegation and managing others' time Creating your personal action plan Summary Course summary and next steps Applying what you have learned

Eye exercises help you strengthen your visual fitness. People with fit eyes react smarter in case of emergency. While driving, their chances to escape an accident are greater than people lacking visual fitness. Since electronic devices surround our daily life, we spend a long time staring at the screen leading to so many visual troubles. Hence, this course will help you to develop your visual quality and save your precious eyes from going blind or low-sighted. A simple eye exercise can help you get over with the severity and handle the daily pressure on your eyes. This course fulfills the purpose of coaching you the eye exercises to improve your vision. What you'll learn Apply 2 Simple Eye Relaxation Techniques that may help to defuse stress around the Face, Neck, Shoulders, and Body Complete a Set of 12 Simple Eye Gymnastics Exercises Daily that may help to Improve Vision in a Completely Natural way Use the recipes provided in the FREE ebook 'Nutrition for Eye Health' to help ensure Optimum Vision Requirements No previous experience is required as full details will be provided throughout the course It is suggested that a person undertaking this eye gymnastics course should gradually decrease the amount of time spent wearing corrective lenses during the day and that fundamental eye gymnastics be performed without wearing glasses or contacts to lessen dependency on mechanical aids Who this course is for: This course has been created for students of 'All Levels' Introduction Introduction FREE 00:01:00 Improve Your Vision Naturally 00:01:00 What is 'Eye Gymnastics'? 00:02:00 A Few Words Before We Begin 00:01:00 Eye Relaxation Techniques Eye Relaxation Technique 1 Coverpage 00:01:00 Eye Relaxation Technique 1 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Relaxation Technique 2 Coverpage 00:01:00 Eye Relaxation Technique 2 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Gymnastics Exercises Eye Gymnastics Exercises Coverpage 00:02:00 Eye Gymnastics Exercise 1 00:02:00 Eye Gymnastics Exercise 2 00:02:00 Eye Gymnastics Exercise 3 00:02:00 Eye Gymnastics Exercise 4 00:02:00 Eye Gymnastics Exercise 5 00:02:00 Eye Gymnastics Exercise 6 00:02:00 Eye Gymnastics Exercise 7 00:02:00 Eye Gymnastics Exercise 8 00:02:00 Eye Gymnastics Exercise 9 00:02:00 Eye Gymnastics Exercise 10 00:02:00 Eye Gymnastics Exercise 11 00:02:00 Eye Gymnastics Exercise 12 00:02:00 Bonus Material - Downloads Nutrition for Eye Health 00:00:00

The all new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. The curriculum takes a comprehensive approach to physique programming, covering everything from weight training, nutrition, and supplementation techniques for physique athletes and fitness enthusiasts of all levels and experiences. The NASM-PBC takes the guesswork out of training for physique goals. Through expert insight and detailed resources, you can help clients break through all the misinformation and noise of physique training seen on social media and the internet. You’ll tap into well-rounded programming that gives you the inspiration, insight, and methods to successfully reach your goals or coach clients toward their aesthetic aspirations. Master the art and science of coaching physique and bodybuilding athletes. Become the expert your clients turn to for all their body transformation needs.

In today's fast-paced world, where the pursuit of fitness is paramount, enrolling in an Aerobics Exercise for Fitness Course is not just beneficial but essential. This Aerobics Exercise for Fitness course, comprising modules such as Introduction to Aerobic Exercise, Step Aerobics for Fitness, and exploring the best types of Aerobics, equips individuals with the knowledge and skills vital for maintaining a healthy lifestyle. With sedentary lifestyles on the rise, understanding the importance of aerobic exercises in combating obesity, reducing stress, and improving cardiovascular health is crucial. Moreover, the course opens doors to diverse job opportunities in the UK's booming fitness industry, with average salaries ranging from £20,000 to £35,000 per annum, depending on expertise and experience. By enrolling in this Aerobics Exercise for Fitness course, individuals can harness the advantages of enhanced fitness levels, increased energy, improved mood, and overall well-being. Don't miss out on this opportunity to delve into the realm of fitness Enroll today and embark on a journey to optimal health and vitality. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to Aerobic Exercise Module 02: Set to Aerobics Exercises Module 03: Step Aerobics Exercise For Fitness Module 04: The Best Types of Aerobics Module 05: The Beauty of Aerobic Exercises Learning Outcomes: Recognise diverse aerobic exercise types for comprehensive fitness understanding. Perform aerobic exercises effectively following proper techniques and guidelines. Utilise step aerobics techniques to enhance cardiovascular endurance and agility. Identify the best types of aerobics suitable for personal fitness goals. Appreciate the aesthetic and health benefits of regular aerobic exercise routines. Apply principles learned to design personalised aerobic workouts for oneself. CPD 10 CPD hours / points Accredited by CPD Quality Standards Aerobics Excercise For Fitness 52:21 1: Module 01: Introduction to Aerobic Exercise Preview 07:31 2: Module 02: Set to Aerobics Exercises 18:31 3: Module 03: Step Aerobics Exercise For Fitness 07:17 4: Module 04: The Best Types of Aerobics 10:57 5: Module 05: The Beauty of Aerobic Exercises 07:05 6: CPD Certificate - Free 01:00 Who is this course for? This Aerobics Excercise For Fitness course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Aerobics Excercise For Fitness. Moreover, this course is ideal for: Fitness enthusiasts seeking diverse workout routines. Individuals aiming for improved cardiovascular health and endurance. Beginners interested in exploring different aerobic exercise modalities. Those desiring to enhance agility and coordination through step aerobics. People looking to achieve fitness goals through enjoyable exercise routines. Requirements There are no requirements needed to enrol into this Aerobics Excercise For Fitness course. We welcome individuals from all backgrounds and levels of experience to enrol into this Aerobics Excercise For Fitness course. Career path After finishing this Aerobics Excercise For Fitness course you will have multiple job opportunities waiting for you. Some of the the following Job sectors of Aerobics Excercise For Fitness are: Fitness Instructor - £18K to £25K/year Personal Trainer - £20K to £35K/year Group Exercise Instructor - £17K to £30K/year Wellness Coach - £22K to £40K/year. Physical Education Teacher - £25K to £40K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

This course will help you get started with the Vim editor. You will start the course by learning how to use Vim to make simple edits and as you move ahead, you will become comfortable in editing multiple files at once, creating macros, making global substitutions in files, formatting, normalizing data, and a lot more.

The course is crafted to reflect the in-demand skills in the marketplace that will help you in mastering the key concepts and methodologies of RL and deep RL, along with several practical implementations. This course will help you know the theory and practical aspects of reinforcement and deep reinforcement learning.