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Course Overview: Hairdressing and Barbering   Welcome to the comprehensive course on Hairdressing and Barbering! Whether you're aspiring to become a professional barber or simply looking to enhance your hairdressing skills, this course offers a structured curriculum covering essential techniques and knowledge required in the field. From mastering haircutting to perfecting shaving techniques and exploring the art of styling, this course equips you with the skills needed to excel in the industry.   Module 1: Introduction to Barbering In Module 1, you'll dive into the rich history and evolution of barbering. Understanding the role of a barber within the community and the significance of this profession sets the foundation for your journey. You'll learn about the various tools used in barbering and their functions, ensuring a solid grasp of the basics before moving forward. Module 2: Tools and Equipment Module 2 delves deeper into the tools and equipment essential for barbering. From clippers and scissors to razors and combs, you'll familiarize yourself with each tool's purpose, maintenance, and proper handling techniques. Practical demonstrations and hands-on activities will enhance your proficiency in using these tools effectively. Module 3: Haircutting Techniques This module focuses on haircutting techniques, including basic cuts, layering, texturizing, and advanced styling. You'll learn how to assess clients' hair types and face shapes to create personalized looks that complement their features. Through step-by-step tutorials and demonstrations, you'll master the art of precision cutting and develop your creativity in shaping hairstyles. Module 4: Shaving Techniques Module 4 introduces you to the art of shaving, a cornerstone of traditional barbering. You'll learn various shaving techniques, including straight razor shaving and beard grooming. Safety protocols, skin preparation, and post-shave care are emphasized to ensure client satisfaction and safety. Module 5: Styling and Grooming In Module 5, you'll explore the fundamentals of styling and grooming. From classic men's hairstyles to contemporary trends, you'll learn how to create polished looks that reflect your clients' preferences and personalities. Techniques for blow-drying, styling products, and finishing touches are covered to elevate your styling repertoire. Module 6: Color and Chemical Services The final module delves into color and chemical services, expanding your skill set to offer a comprehensive range of services to clients. You'll learn about hair coloring techniques, including highlights, lowlights, and full-color applications, as well as chemical treatments such as perms and relaxers. Safety protocols, product selection, and client consultation skills are emphasized to ensure successful outcomes.   Throughout the course, you'll have the opportunity to practice your skills in a supportive learning environment, receive personalized feedback from experienced instructors, and gain valuable insights into the professional aspects of the industry. By the end of the course, you'll be equipped with the knowledge and expertise to pursue a rewarding career in hairdressing and barbering. Unlock your potential and embark on this exciting journey today! Course Curriculum Module 1_ Introduction to Barbering Introduction to Barbering 00:00 Module 2_ Tools and Equipment Tools and Equipment 00:00 Module 3_ Haircutting Techniques Haircutting Techniques 00:00 Module 4_ Shaving Techniques Shaving Techniques 00:00 Module 5_ Styling and Grooming Styling and Grooming 00:00 Module 6_ Color and Chemical Services Color and Chemical Services 00:00

Learn how to create stunning face painting designs in our online course. Unleash your creativity and impress at every event!

Description: Do you want to lose and manage your weight but having a hard time doing it? Do you want to plan a healthy diet and maintain nutrition for your body? Our Diploma will teach you the appropriate techniques for maintaining health and weight loss. Students enrolling in this course will be able to choose the right diet and maintain a lifestyle. It is designed for anyone who wants to understand how the body work, it's need and how to maintain a healthy body. This course will teach you the essentials of weight loss management. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition Anyone who wants to improve their body by understanding how it works and how to fix it when it's not working properly Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Diploma in Weight Loss Management course is a useful qualification to possess, especially in health and sport related careers: Clinical Dietitians Fitness instructors Education and Research Food and nutrition management Personal Trainer Public health nutrition Wellness Coach And Much more. Diploma in Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Mock Exam Mock Exam- Diploma in Weight Loss Management 00:20:00 Final Exam Final Exam- Diploma in Weight Loss Management 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Are you ready to embark on an enlightening journey of wisdom with the Fitness Instructor bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Kettlebell Fitness, Personal Trainer/ Fitness Instructor, Sports Nutrition Diploma. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Personal Trainer / Fitness Instructor Training Course Course 02: Functional Skills - Fitness Course 03: Perfect Fitness Diet Course 04: Weight Loss And Fitness: Build Your Perfect Fat Loss Workout Course 05: Weight Loss And Nutrition: Lose Fat & Get Your Dream Body Course 06: Home Workout for Fitness, Weight and Health Course 07: Sports Nutrition Course Course 08: Superfood Nutrition: 60+ Foods For Health & Fitness Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Kettlebell Fitness, Personal Trainer/ Fitness Instructor, Sports Nutrition Diploma bundle illuminate your path to wisdom. The Kettlebell Fitness, Personal Trainer/ Fitness Instructor, Sports Nutrition Diploma bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across eight carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Kettlebell Fitness, Personal Trainer/ Fitness Instructor, Sports Nutrition Diploma package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Fitness Instructor bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Kettlebell Fitness, Personal Trainer/ Fitness Instructor, Sports Nutrition Diploma community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Fitness Instructor bundle. Establish robust bases across each course nestled within the Fitness Instructor bundle. Decipher intricate concepts through the articulate content of the Fitness Instructor bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Fitness Instructor bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Fitness Instructor bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Fitness Instructor bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Fitness Instructor bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Fitness Instructor bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Fitness Instructor journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Career path Armed with the Fitness Instructor bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Fitness Instructor bundle lays a solid groundwork. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Verbs are the beating heart of any language – and Italian is no different. Whether you're sipping espresso in your kitchen or just hoping to understand the lyrics of that catchy Italian song stuck in your head, learning verbs is non-negotiable. This course delivers a streamlined guide for anyone eager to get to grips with the most essential part of Italian grammar—without being buried under grammar books the size of Rome’s Colosseum. The Italian Quick Guide for Everyone – Verbs Course brings clarity, structure, and a touch of charm to a subject that often feels intimidating. We’ve trimmed the fluff and organised everything into manageable chunks, so you can breeze through key verb forms, tenses, and patterns with a confident smirk. Whether you’re new to the language or brushing up, this course is your fuss-free ticket to understanding how Italians really speak—verbs first, confusion last. Learning Outcomes: Develop a foundational understanding of Italian verbs and their applications in language Learn how to conjugate verbs in the present tense, past tense, and future tense Gain confidence in speaking and writing in Italian using verbs Expand your vocabulary and understanding of practical applications of Italian verbs in real-world scenarios Prepare for more advanced Italian courses or exams that involve verb conjugation The Italian Quick Guide for Everyone - Verbs course is designed to provide learners with a comprehensive understanding of Italian verbs and their applications in language. Through engaging lessons, expert guidance, and a proven curriculum, learners will gain the skills and confidence they need to speak and write in Italian using verbs. Upon completing this course, learners will have a solid foundation in Italian verbs and be prepared for more advanced Italian courses or exams. With a focus on developing practical skills in verb conjugation, this course is the key to unlocking your potential and achieving success in Italian language learning. Italian Quick Guide for Everyone - Verbs Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginners interested in learning Italian verbs Individuals seeking to improve their Italian language skills for personal or professional reasons Travelers interested in communicating more effectively in Italian-speaking countries Students preparing for Italian language exams or courses that involve verb conjugation Anyone interested in expanding their understanding of Italian verbs and their applications in language Career path Translator Interpreter Foreign language teacher International business Travel and tourism £20,000 - £60,000+ (depending on career path and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Ever fancied ordering a pastel de nata in perfect Portuguese or understanding a Brazilian song without hitting “translate”? This Portuguese Language Course for Beginners introduces you to one of the world’s most melodic and widely spoken languages in a light yet structured format. Whether you're drawn to Portugal’s poetic charm or Brazil’s vibrant expressions, this course welcomes learners with no prior experience and guides them through the essentials with clarity and flair. With engaging lessons that focus on vocabulary, grammar, pronunciation, and cultural tidbits, you’ll build a solid foundation in conversational Portuguese—all from the comfort of your own space. No need for long-winded lectures or confusing explanations; this course keeps it smart, digestible, and, dare we say, enjoyable. Say hello in Portuguese, greet friends, talk about daily routines, and even survive a café chat—all without feeling like you’re cramming for an exam. Ready to give your language learning journey a proper Portuguese twist? Let’s begin. Learning Outcomes: Able to understand and use basic Portuguese grammar structures. Able to understand and use essential Portuguese vocabulary related to daily life and routine activities. Able to hold simple conversations in Portuguese. Able to read and comprehend basic Portuguese texts. Able to write simple sentences and paragraphs in Portuguese. This beginner's course on Portuguese language is designed to introduce learners to the fundamentals of the language. Through a variety of lessons, learners will acquire a basic understanding of Portuguese grammar, vocabulary, and essential phrases to be able to communicate in everyday situations. The course includes interactive exercises, audio and video lessons, and quizzes to help learners develop their listening, speaking, reading, and writing skills in Portuguese. Portuguese Language Course for Beginners Course Curriculum Section 01: Lesson 1 Lesson 1a Lesson 1b Lesson 1c Section 02: Lesson 2 Lesson 2a Lesson 2b Lesson 2c Lesson 2d Lesson 2e Section 03: Lesson 3 Lesson 3a Lesson 3b Lesson 3c Lesson 3d Lesson 3e Lesson 3f Section 04: Lesson 4 Lesson 4a Lesson 4b Lesson 4c Lesson 4d Lesson 4e How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone who wants to learn Portuguese from scratch. Individuals planning to visit or work in Portuguese-speaking countries. Students looking to study in Portugal or other Portuguese-speaking countries. Language enthusiasts interested in learning a new language. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Portuguese Language Translator: £18,000 - £35,000 per year Portuguese Language Teacher: £20,000 - £40,000 per year International Business Jobs: £20,000 - £100,000 per year (depending on the position and experience) Tourism and Hospitality Jobs: £15,000 - £40,000 per year (depending on the position and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Mastering French verbs can sometimes feel like trying to solve a crossword puzzle without clues — a bit baffling, but ultimately rewarding. This course is designed to take the mystery out of French verbs with clear explanations, smart examples, and a pace that suits every learner. Whether you’re brushing up for your next holiday or simply keen to add a dash of French flair to your language skills, this guide makes verbs accessible and enjoyable. You’ll discover how to confidently navigate regular and irregular verbs, all wrapped up in bite-sized lessons that fit effortlessly into your busy life. No need to worry about complicated grammar jargon or dull drills here. This course serves up French verbs with a pinch of wit and plenty of clarity, so you can focus on building your confidence and fluency one verb at a time. It’s the perfect companion for anyone eager to speak, write, or simply understand French with more ease and less stress — all from the comfort of your own space. Learning Outcomes: Develop a foundational understanding of French verbs and their applications in language Learn how to conjugate verbs in the present tense, past tense, and future tense Gain confidence in speaking and writing in French using verbs Expand your vocabulary and understanding of practical applications of French verbs in real-world scenarios Prepare for more advanced French courses or exams that involve verb conjugation The French Quick Guide for Everyone - Verbs course is designed to provide learners with a comprehensive understanding of French verbs and their applications in language. Through engaging lessons, expert guidance, and a proven curriculum, learners will gain the skills and confidence they need to speak and write in French using verbs. Upon completing this course, learners will have a solid foundation in French verbs and be prepared for more advanced French courses or exams. With a focus on developing practical skills in verb conjugation, this course is the key to unlocking your potential and achieving success in French language learning. French Quick Guide for Everyone - Verbs Course Curriculum Introduction Lesson 01: Infinitives Lesson 02: Impersonal verb "il faut" Lesson 03: The "going" future Lesson 04: The present perfect tense Lesson 05: The present tense Lesson 06: Recap How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Beginners interested in learning French verbs Individuals seeking to improve their French language skills for personal or professional reasons Travelers interested in communicating more effectively in French-speaking countries Students preparing for French language exams or courses that involve verb conjugation Anyone interested in expanding their understanding of French verbs and their applications in language Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Translator Interpreter Foreign language teacher International business Travel and tourism £20,000 - £60,000+ (depending on career path and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Course overview It's time for some refreshing drinks to lose weight! Learn how to make the perfect detox green smoothie for weight loss with this Detox Green Smoothie 101 level 2 course. In this Detox Green Smoothie 101 level 2 course, you will discover the most refreshing way to lose weight. We will teach you the fantastic green smoothie recipes that will help you lose weight and add an extra glow to your skin! You will discover the incredible benefits of a plant-based diet and get started with it to achieve your health and wellness goals. You will also learn how to identify fresh fruit and vegetables. The recipes are super simple, and you'll be able to prepare excellent smoothies on a budget!  Enrolls right now to lose weight in a fun way! Learning outcomes Explore the budget friendly smoothie recipes Be able to identify fresh vegetables Identify the tools for making the recipes Determine which nutrients are present in various plant-based foods Learn how to prepare items in bulk to save time Who Is This Course For? This Detox Green Smoothie 101 level 2 course is for anybody interested in learning fantastic detox drink recipes for achieving health and wellness. It's the most natural approach to reduce weight while also improving energy levels. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Detox Green Smoothie 101 level 2  course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Dietitian Holistic Nutritionist Introduction Introduction 00:04:00 What You will Learn in this Course 00:03:00 Weight Loss and Vibrant Energy Defined 00:10:00 Health Benefits of a Plant-Based Diet 00:12:00 Your Purpose: Know Yourself 00:03:00 How do You Feel? 00:03:00 Preparation Scheduling Your Smoothies 00:05:00 Equipment & Tools 00:06:00 Kitchen Set Up 00:02:00 Shopping/Choosing Produce 00:09:00 Cleaning & Prepping 00:14:00 Ingredient List 00:01:00 Recipes Recipe: The Berried Treasure 00:04:00 Recipe: The Jungle 00:05:00 Recipe: The Tropicolada 00:05:00 Recipe: The Green Machine 00:06:00 Recipe: The Walk the Plank 00:06:00 The Acái Blast 00:05:00 Recipe: The Avocolada 00:07:00 Bonus! Smoothie Recipe 00:04:00 Bonus! Smoothie Pops 00:04:00 Add Ons & Supplements 00:06:00 Results How Do You Feel? Pt. 2 00:02:00 Self-Care & Preventive Health Care 00:05:00 Accountability 00:07:00 Congratulations 00:03:00 Course Resource Course Worksheet 00:00:00 Recipe's 00:00:00 Resources Resources - Detox Green Smoothie 101 level 2 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

The Secrets to Burning Fat - How to Melt Fat Away, designed by Prof. Cline and Sandor Kiss, explores the ways of burning fat like pros. It covers the successful methods of burning fat for a healthier and better life. However, we do NOT give medical advice. The course materials come with tips, tools and principles based on scientific research.  We will cover three hidden secrets of burning fat in the form of 1) healthy eating, 2) taking proper exercise and 3) Using appropriate supplements. Starting with the basic ideas, we will help you to get the proper mindset for the job.  Finally, the course teaches you how to detox and prepare your body against many diseases. What you'll learn You will learn simple ways to detox your body as you lose fat Discover the exercises that burn fat & help you beat problem areas Learn some delicious fat burning & detoxing recipes you will love to get you started Learn the hidden secrets of how to curb hunger Discover which is most important: diet or exercise? Discover the many mental & physical benefits of healthy living Discover how your mindset impacts your weight ... and how it can help you become healthier & happier Learn how substitution is a great way to lose weight ... even without eating less! Why You Should Choose 'The Secrets of Burning Fat - How to Melt Fat Away' Access from all types of devices with internet access and optimum screen size 1.5 hours of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Gaining insights into the simplest ways to detox your body and lose fat Learning about some recipes to burn fat and detox your body in the process Discovering the physical and mental benefits of a healthier lifestyle Exploring the influence of your weight on your mindset Understanding how to curb hunger Who is this course for? This course is ideal for anyone starting from athletes to parents with kids. As a personal development enthusiast, therapist, life coach, teacher or mentor, you can learn a lot about fat burning and change lives. Requirements None Career Path The secrets of burning contain crucial elements for your personal and professional development. As a mentor or therapist, you can earn higher wages and become a successful entrepreneur if you can help others with their weight. More importantly, you can take care of yourself and live a healthier life. Introduction PROMO- Fat Burning Secrets 00:04:00 INTRO: 00:04:00 Why Are You Fat FREE 00:08:00 Fat Burning Mantra & Fat Killing Techniques Fat Burn Mantra 00:11:00 Easy Fat Killer Technique 00:06:00 Beating the"Yo-Yo Effect" Yo-Yo Effect 00:05:00 Easy Yoga Easy Yoga Practice 00:10:00 Fat Foods To Avoid List of Fat-Pumping Foods To Avoid 00:11:00 Supplements & Detox Plan Fat Burn Supplement & Detox Plan 00:27:00 Getting Rid Of "Love Handles" How To Get Rid Of Love Handles 00:07:00

Crush your resolution and be at your personal best this year Do you want to lose that extra fat in your body? Look the sharpest and fittest in the room with this Weight Loss Crush Course. Sound, balanced weight management programs bring together three critical components of long-term weight management success: nutrition, exercise and lifestyle change. Strike a good balance between the number of calories you consume and the number you burn. Be sure to follow the Dietary Guidelines for Americans, increase your physical activity with an exercise program (or start by doing simple things like taking the stairs, parking farther from your destination or walking to do your errands), and be sure to surround yourself with support of friends and family. Weight loss is not just losing of weight but you have to consider ways of doing it. If you are someone who is into wellness, learning about weight loss management will be advantageous to you and your career. So start losing that extra weight and make yourself a healthier person with this popular course. Live your life to its full extent in a fit and attractive way. Course Highlights Weight Loss Crush Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Weight Loss Crush Course into 36 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 2 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Weight Loss Crush Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Weight Loss Crush Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Weight Loss Crush Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Aging 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Advanced Diploma Weight Loss and Fitness 00:30:00 Final Exam Final Exam- Advanced Diploma Weight Loss and Fitness 00:30:00