46 Courses

Improving with stretch fabric - next steps with your overlocker / serger. Spend 3 hours playing with your overlocker to develop your knowledge and get to grips with Seaming, Flatlocking, Blind Hems, Pintucks, Lettuce edging, Rolled Hems and Complex fabric handling e.g. velvet/chiffon/spandex

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

Five half-day Leadership modules with mini work placed projects to bring the learning into action in the workplace.

Hello to all our fabulous dancers out there! Welcome to our Glamorous Strides Heels Dance Class, a class designed to sprinkle a dash of confidence and a whole lot of sass onto your dance journey. Lacing up your heels for this class is completely optional - but bringing your vibrant energy and giving it your all is non-negotiable! As we explore a dazzling array of poses and dance techniques, you'll also be learning some irresistibly fun and seductive choreography that's guaranteed to turn heads. If you love our energy and are ready to embark on an exhilarating journey of discovery and exploration, we can't wait to see your radiant smiles and determined spirits in our upcoming Heels Course. Here's a glimpse of what you'll begin to master in our Glamorous Strides class: Dance Technique & Flexibility: We'll sharpen your dance techniques and improve your flexibility, making every move look effortlessly graceful. Walking & Balancing in Heels: If you choose to wear heels, we'll teach you how to glide across the dance floor with poise and balance. Posing Techniques: Strike a pose! Learn how to accentuate your movements and exude confidence with our expert posing techniques. Stretching: Proper stretching is crucial in dance, and we'll ensure you learn how to do it right, promoting flexibility and preventing injury. Choreography and Performance: Last but not least, you'll learn captivating choreography and the art of performance, imbuing every dance with your unique style and charisma. So, ready to strut, spin, and unleash your inner diva in our Glamorous Strides Heels Dance Class? We can't wait to welcome you to the studio, ready to sparkle and shine on this exciting dance journey. Remember, heels dance is all about confidence, expression, and most importantly, having a fantastic time on the dance floor. Let's strut, spin, and let our spirits shine together in Glamorous Strides! See you in the studio!

I've added this two day workshop because a one day workshop gives you the basics, but two days will allow you to develop your carving technique and use additional knife grasps.  By embedding good technique into the way you carve, you will avoid injuries and additional regular stretching will help you to look after your body. You will leave with the knowledge and confidence to carve safely at home.  You will have access to a range of different tools, starting with the axe to rough out spoon blanks - I have a good range of axes you can try from budget to the Gransfors large carving axe. Next using the Mora wood carving knives (105/106/120) to shape your blanks into spoons following traditional designs for optimising strength and utility. I also have a range of hook knives to try out. Using these traditional tools you will make a spoon from local and sustainable fresh cut green wood (usually willow/birch/alder or cherry) - starting with a log and leaving with a spoon. From the initial splitting of the log, trimming it down with an axe, to carving finer details and decorations with chip carving knives. This course is located close to central Edinburgh and is accessible by public transport.  Depending on the weather it can be inside or outdoors in the wildlife garden. Courses can also be arranged to suit your availability! Please email to discuss your requirements, discounts are available for small groups or multiple days. Course numbers are usually limited to five or less; individual training courses can also be arranged. What's included in the price? Tea, coffee, light lunch of bread and soup and snacks. Professional training in the use of a range of traditional tools. Advice on tool care and sharpening. Fresh cut (green) wood for carving. Some tools available for sale at competitive rates.  

1 Day Course Advanced Deep Tissue Massage Accredited Practitioner Diploma Course

Harness the Power of your People – Appraisal Skills for Managers 1 day training course delivered in Nottingham Covers the core skills for conducting staff appraisals. Suitable for those who may be new to appraising staff performance, or for those who are more experienced but feel they would like a refresher to update their skills and knowledge of current techniques.

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.