328 Courses

Breathe to Restore: Reclaiming Energy & Balance "Breathe to Restore" is a nurturing space to pause, reset, and replenish. Through restorative self-compassion practices, and gentle reflection, you’ll reclaim your energy and rebuild balance—supporting long-term wellbeing from the inside out. Together we will: Identify early signs of emotional fatigue Practice restorative breathwork to calm and re-energise Discover self-compassion tools and daily rituals for sustainable wellbeing Connect in a supportive space focused on healing and renewal This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

Managers at all levels have to be able to introduce, lead and manage change to ensure the organisational objectives of change are met.

Ready to dive into portrait drawing but prefer a self-guided approach to your learning? Then join our untutored portrait workshop, where the canvas is yours to conquer! Whether you're a beginner or a seasoned artist, this open studio environment offers you the freedom to experiment, create, and refine your skills at your own pace. In this portrait workshop: Exploring the Human Face, drawing and painting isn't just about creating art; it's a journey into self-awareness and relaxation through the power of creativity, allowing you to engage in a process of mindfulness, self-discovery, and personal growth. No prior drawing or painting experience is necessary – our workshops are open to all levels, from first timers and beginners to those with more experience.

Public Speaking Courses That Work Our public speaking courses are refreshingly different and transformative. Mindful presenting is the key to the future of high impact public speaking training. In fact, we are changing organisations one presentation at a time. We do that by providing training that empowers and equips professionals to present with greater confidence, clarity and impact.

Learn how to prepare & join wood to make items that are both practical & beautiful. With personal tuition learn to be creative.

Create you own beautiful unique silk scarf using traditional cold wax outlining technique.

Create you own beautiful unique silk scarf using traditional cold wax outlining technique.

Saturday Monthly, Every Last Saturday Monthly. High quality, fun & friendly Salsa & Bachata classes and plenty of social dancing for dancers of all levels.

Heart of Living Yoga ~ Hatha Yoga classes at Mill Farm Retreat Centre, Loddington Road, Kettering, Northamptonshire with Harshani Ma www.mindbodywellbeing.co.uk

Basic ABG interpretation ABG interpretation training Introduction to ABG analysis Arterial blood gas interpretation Healthcare professional ABG course Acid-base balance training ABG parameters explanation Respiratory and metabolic disturbances Hands-on ABG practice Clinical applications of ABG interpretation ABG training for nurses/physicians/respiratory therapists ABG interpretation certification CPD accredited ABG course Practical ABG learning