11030 Courses

Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.  You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/ Or emailing hello@ankorpilates.com  Ankor Pilates have classes at Telegraph Hill Centre at the following times each week:  Tuesday 9:30-10:25 - Basics Tuesday 17:20-18:15 - Basics Tuesday 18:25-19:20 - Intermediate Tuesday 19:30-20:25 - Basics Wednesday 17:45-18:40 - Basics Friday 08:50-09:45 - Intermediate / Advanced Friday 09:55-10:50 - Intermediate  Friday 11:00-11:55 - Intermediate Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.  Our exact address in Telegraph Hill is: https://g.co/kgs/Yv5S2Zt Telegraph Hill Centre Kitto Road New Cross London SE14 5TY  07897 962080

First Aid, CPR, Heart attack, Cardiac arrest, Epilepsy, burns, bleeding, choking

Connect, collaborate, and grow with fellow business professionals at our upcoming Essex Manufacturing Alliance Networking Event!

Suitable for: Complete beginners TIME: 10am - 4pm Models: Minimum of 3 live models What covered: Introduction to spray tanning Health & safety & hygiene Skin analysis Spray tan What is DHA Skin types Contraindications Pre/post treatment advice Equipment and products Consultation How to spray tan The application Trouble shooting Extra's: Follow up call to find out how your getting on and any questions you may have Small classes (4 maximum) Basic business start up support Social media tips Ongoing support

Want to learn more about Wirral Hospice St John's? Join us to hear about the impact and social value of our hospice care and support services across our Wirral community. Hot / cold drinks and light bites will be provided at the start of each session.

Join us to learn crochet as a complete beginner or improve your crochet skills.

Want to learn more about Wirral Hospice St John's? Join us to hear about the impact and social value of our hospice care and support services across our Wirral community. Hot / cold drinks and light bites will be provided at the start of each session.

CPD Accredited, Interactive Short Course 2 or 3.5 hour hr sessions What are the autistic spectrum disorder, autism and asperger's syndrome? How can you best understand, and thus help, those affected? Course Contents of the shorter course: What is ASD Autism and Asperger's Syndrome Understanding those on the Spectrum How to approach and help those on the Autistic Spectrum Great for teachers and TAs in schools, and for those working in care with older people with ASD Benefits of this Short Course: About 1% of the population is thought to be on the Autistic Spectrum That is several children per nursery and primary school and a significant amount of young people in secondary schools Many with Asperger's Syndrome will also go to university The way they experience the world is very different to 'neuro-typical' people Understanding their condition helps to support them and give them the best chance

On this course, we will use case studies to enhance the delegates understanding of Real Estate financial appraisals, and help them fully appreciate the theory behind the numbers.

Presentation Skills 1 Day Workshop in Harrogate