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Tackle Stress Before It Tackles You! Work-related stress affects 875,000 people every year, and its impacts go beyond the workplace—affecting your mind, body, and personal life. But it doesn’t have to be this way. Join our Stress Management Workshops to: ✔️ Understand the difference between stress and pressure ✔️ Learn the causes of stress in and out of the workplace ✔️ Discover practical coping strategies and build mental resilience These workshops are packed with insights, tools, and strategies to help you take control of your stress levels and improve your well-being—personally and professionally. There are two different ones to choose from - a 2 hour workshop and a 4 hour workshop! Course Contents of 2 hour course: What is Stress Stress versus Pressure Statistics Absenteeism, Presenteeism and Leaveism Workplace Causes of Stress Personal Causes of Stress Short-Term and Long-Term Effects of Stress Coping Strategies Mental Resilience Benefits of this Workshop: In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety The affects of stress are far reaching, affecting one's mind, body, social and personal life Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels
Our course is designed by industry experts who know the challenges you face and the skills you need to overcome them. Here’s what you can expect: Clarity and Confidence: Get a clear understanding of every section of the EICR form and learn exactly what each field requires. No more confusion or hesitation. Compliance Made Easy: Stay up-to-date with the latest regulations and standards, ensuring every form you complete is compliant and ready for approval. Time-Saving Techniques: Discover tips for quickly gathering and organizing information so that filling out forms becomes a seamless part of your inspection routine. Practical Exercises: With real-life examples and guided exercises, you’ll learn to navigate common issues and avoid mistakes that can lead to delays or additional work.