Carb cycling is a method of dieting that works by increasing and decreasing carbohydrate intake throughout the work. It is a proven effective way of burning fat and building muscle, when combined with the right workout routine. In the Secret System of Weight Loss course, you will learn all about carb cycling and its benefits. It will teach you how to create the perfect carb cycling diet and carb cycling workout plan to meet your fitness goals in no time. What's more, this course will introduce some sample carb cycling programs that will provide the perfect template for you to start your carb cycling journey. You will develop the patience and motivation to achieve the best possible weight loss results, with step-by-step training from a qualified expert. Learning Outcomes: Learn all about the benefits of carb cycling and how it promotes weight loss Understand what a carb cycling diet looks like and how to create the perfect diet for you Know the dos and don'ts of carb cycling and what you need to remember Familiarise with some sample carb cycling programs Create the perfect carb cycling workout plan for your fitness goals Understand the science of carb cycling and how it helps to build muscle Know how to set and track your calories daily to stay in control Career Path The Secret System of Weight Loss course is the perfect course for beginners who want to learn the fundamentals of carb cycling for effective weight loss. On successful completion, you will have the specialist knowledge and credentials to pursue the following related careers: Certified Nutritionist Personal Trainer Health & Wellbeing Coach Dietitian Unit 01: Introduction Introduction 00:02:00 Benefits of Carb Cycling 00:09:00 What Does Carb Cycling Involve 00:04:00 Unit 02: HOW Carb Cycling Works & Benefits What a Carb Cycling Diet Looks Like 00:08:00 How Carb Cycling Helps Weight Loss 00:03:00 Additional Benefits of Carb Cycling 00:02:00 What You Need To Remember About Carb Cycling 00:05:00 Unit 03: More on Carb Cycling & Getting Started Types of Carb Cycling 00:03:00 Which Foods for Carb Cycling 00:07:00 Sample Carb Cycling Programs 00:09:00 Getting Started With Carb Cycling 00:06:00 Unit 04: Conclusion Conclusion 00:02:00
Embark on a fascinating journey into the world of bicycle mechanics with our comprehensive Bicycle Maintenance Course. Designed for enthusiasts and aspiring mechanics alike, this course takes you through an engaging and informative path, covering every aspect of bike maintenance. Starting with the basics in Module 1, 'Know Your Bike', you'll familiarize yourself with the different components that make up your two-wheeled companion. As the course progresses, you delve into the essentials of a well-equipped toolbox in Module 2, setting the stage for the hands-on experience that follows. From there, you'll navigate through the intricacies of regular bike upkeep, tyre care, wheel adjustments, and much more. Each module, like 'The Brakes' and 'The Chain', is meticulously designed to offer in-depth knowledge and practical tips, ensuring that by the end, you have a thorough understanding of maintaining and repairing bicycles. As you advance through the modules, including those focused on the saddle, steering system, gears, pedals, and drivetrain, you gain not just expertise but also the confidence to handle various maintenance tasks. The course culminates with a deep dive into bicycle suspension systems, equipping you with the skills to keep any bike in top condition. Whether you're a cycling enthusiast looking to maintain your own bike or aspiring to a career in bicycle mechanics, this course offers the knowledge and skills you need in an easily digestible format. Learning Outcomes Understand the fundamental components and mechanics of bicycles. Develop the ability to perform regular maintenance and repairs. Gain proficiency in managing specific bike parts like tyres, brakes, and chains. Acquire knowledge of advanced systems like gears and suspension. Enhance problem-solving skills for various maintenance scenarios. Why choose this Bicycle Maintenance course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Bicycle Maintenance course for? Cycling enthusiasts keen on self-sustaining their bicycles. Beginners in bicycle mechanics seeking foundational knowledge. Sports professionals looking to maintain peak performance of their bikes. Individuals aiming to pursue a career in bicycle maintenance and repair. Hobbyists interested in deepening their understanding of bicycle mechanics. Career path Bicycle Mechanic: £18,000 - £25,000 Bike Shop Manager: £22,000 - £30,000 Cycling Coach: £20,000 - £28,000 Sports Equipment Technician: £19,000 - £26,000 Outdoor Activities Instructor: £17,000 - £24,000 Bike Tour Guide: £16,000 - £23,000 Prerequisites This Bicycle Maintenance Course does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Bicycle Maintenance Course Module 1: Know Your Bike 00:13:00 Module 2: Must-Haves for Your Toolbox 00:21:00 Module 3: Regular Bike Maintenance 00:27:00 Module 4: Tyre 00:23:00 Module 5: The Wheels 00:19:00 Module 6: The Brakes 00:14:00 Module 7: The Saddle 00:11:00 Module 8: The Chain 00:21:00 Module 9: The Steering System 00:13:00 Module 10: The Gears 00:16:00 Module 11: Pedals and Drivetrain 00:20:00 Module 12: Suspension 00:14:00 Mock Exam Mock Exam - Bicycle Maintenance Course 00:20:00 Final Exam Final Exam - Bicycle Maintenance Course 00:20:00
Revamp your understanding of bicycles and maintenance with our all-encompassing "Bicycle Maintenance & Training" bundle. This thoughtfully curated collection comprises eight enlightening courses, three of which are QLS-endorsed: Bicycle Maintenance, Cycling Training, and Health and Safety at the Workplace. Embark on this cerebral journey, starting from basic bicycle maintenance and progressing to the nuances of cycling training. Learn about essential health and safety protocols to ensure a secure working environment. But that's not the end; dive deeper into the practical realm with five CPD QS accredited courses on Power Tools, Car Mechanic Training, Motorbike Maintenance, Manual Handling Training, and Online Workplace First Aid Level 3 Course. Upon successful completion, a hardcopy certificate for the QLS-endorsed courses will validate your knowledge, adding weight to your professional portfolio. Every course in this bundle, meticulously crafted to maximise theoretical understanding, will provide you with an insightful view into the world of Bicycle Maintenance & Training. Key Features of the Bicycle Maintenance & Training Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Bicycle Maintenance & Training bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Bicycle Maintenance QLS Course 02: Cycling : Cycling Training QLS Course 03: Health and Safety at Workplace 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Power Tools and How to Use Them Course 02: Car Mechanic Training Course 03: Motorbike Maintenance Course 04: Manual Handling Training Course 05: Online Workplace First Aid Level 3 Course In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Bicycle Maintenance & Training courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of the Bicycle Maintenance & Training Bundle: Acquire theoretical knowledge of bicycle maintenance and cycling training. Understand the principles of health and safety at the workplace. Learn about power tools and their theoretical applications. Gain knowledge about car mechanics and motorbike maintenance. Comprehend manual handling training and its significance. Understand the principles of first aid in the workplace. Overall, develop a comprehensive understanding of the Bicycle Maintenance & Training domain. Our "Bicycle Maintenance & Training" course bundle is a comprehensive exploration of the theoretical aspects of bicycles, their upkeep, and effective training. This uniquely designed course bundle, rich in content and depth, comes with three QLS-endorsed courses, allowing you to delve into the depths of bicycle maintenance, cycling training, and vital workplace safety measures. Augmenting the depth and range of your learning, the bundle also offers five CPD QS accredited courses. You'll learn about power tools and their theoretical applications, and you'll delve into the worlds of car mechanics and motorbike maintenance. The courses on manual handling training and first aid at the workplace will broaden your understanding of workplace safety norms. Embrace this opportunity to expand your theoretical knowledge and propel your career trajectory in the realm of Bicycle Maintenance & Training. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in theoretical knowledge about Bicycle Maintenance & Training. People aiming for a career that requires knowledge of health and safety protocols. Those who wish to understand car mechanics, motorbike maintenance, and power tools usage. Anyone keen on learning about workplace first aid and manual handling training. Career path Bicycle Mechanic, earning around £17,000 - £24,000 per annum. Cycle Training Instructor with potential earnings ranging from £20,000 - £28,000 per annum. Health and Safety Officer, earning around £22,000 - £40,000 per annum. Car Mechanic with an average salary of £18,000 - £35,000 per annum. Motorbike Mechanic with potential earnings of £15,000 - £30,000 per annum. Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
Learn bike maintenance from the comfort of your home with our comprehensive Bike Maintenance course. Understand your bike's components and functions, master essential tools, and develop skills for regular maintenance tasks. Gain insights into tyre, wheel, brake, saddle, chain, steering system, and gear maintenance for optimal performance.
This course is designed for cycling enthusiasts and aspiring mechanics who want to master the art of keeping their bikes in optimal condition. From this course, you will learn how to perform routine checks, fix common issues, adjust gear and breaks and many more. This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Know what sports first aid is and why it is vital Understand the role of the sports coach or the first responder to injuries Identify the best practices for injury and illness prevention Discover the most common injuries in terms of sports casualties Learn about some serious injuries and how to treat and prevent them Learn about the injuries that can occur during outdoor activities Know how to administer first aid and lead rescue operations in case of water sports Learn how to perform CPR and how to use AED Learn how to report injuries, including how to comfort and reassure the injured person Know how to evaluate an injury and check for pre-existing health issues Learn how to manage and prevent an injury Bicycle Maintenance Training Course Overview Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this bicycle maintenance training course will set you up with a solid foundation to become a confident bicycle mechanic and develop more advanced skills. This comprehensive course is the perfect way to kickstart your career in the field of bicycle maintenance. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who is this course for? This comprehensive course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of bicycle maintenance. Entry Requirement There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Method of Assessment After completing the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. Course Curriculum Module 01: Introduction To Bicycle Maintenance Module 01: Introduction To Bicycle Maintenance Module 02: Essential Tools Module 02: Essential Tools Module 03: Repairing a Puncture Module 03: Repairing a Puncture Module 04: Adjusting Your Gears and Brakes Module 04: Adjusting Your Gears and Brakes Module 05: Wheels and Tyres Module 05: Wheels and Tyres Module 06: Repairing a Broken Chain Module 06: Repairing a Broken Chain Module 07: Cranks, Pedals, Maintaining Bearings and Cleaning Module 07: Cranks, Pedals, Maintaining Bearings and Cleaning Assessment Assessment - Bicycle Maintenance Training Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Bicycle Maintenance: Bicycle Maintenance Course Online Introducing the Ultimate Online Course: Bicycle Maintenance! Are you passionate about cycling but find yourself frustrated with frequent breakdowns and costly Bicycle Maintenance trips to the bike shop? Have you ever wished you could become your own bike mechanic, saving time and money on repairs? Look no further! Our comprehensive Bicycle Maintenance: Bicycle Maintenance Course is here to equip you with all the skills and knowledge you need to become a confident and self-reliant bike mechanic. The Bicycle Maintenance: Bicycle Maintenance Course has the complete flexibility to learn whenever and wherever you want. With this extensive Bicycle Maintenance: Bicycle Maintenance Course, dive into the course material whenever it suits you, whether it's during your lunch break or late at night. Our Bicycle Maintenance: Bicycle Maintenance Course is developed by seasoned bike mechanics with years of experience in the field. They have meticulously crafted each lesson to ensure you receive the most up-to-date and practical knowledge. Benefit from their expertise as they guide you through step-by-step instructions and insider tips during the Bicycle Maintenance: Bicycle Maintenance Course. Don't let mechanical issues hold you back from enjoying your cycling adventures. Take control of your Bicycle Maintenance: Bicycle Maintenance Course and gain the satisfaction of being a self-reliant cyclist. Enrol in Bicycle Maintenance today and unlock a world of endless possibilities! Main Course: Bicycle Maintenance Course Free Courses included with Bicycle Maintenance: Bicycle Maintenance Course: Along with Bicycle Maintenance Course you will get free Workplace First Aid Training Along with Bicycle Maintenance Course you will get free Manual Handling Course Special Offers of this Bicycle Maintenance: Bicycle Maintenance Course; This Bicycle Maintenance: Bicycle Maintenance Course includes a FREE PDF Certificate. Lifetime access to this Bicycle Maintenance: Bicycle Maintenance Course Instant access to this Bicycle Maintenance: Bicycle Maintenance Course 24/7 Support Available to this Bicycle Maintenance: Bicycle Maintenance Course Bicycle Maintenance: Bicycle Maintenance Course Online Our Bicycle Maintenance: Bicycle Maintenance Course covers everything you need to know to maintain and repair your bike from the basics of bicycle anatomy to advanced troubleshooting techniques. Whether you are a beginner or an experienced rider, our Bicycle Maintenance: Bicycle Maintenance Course curriculum is designed to cater to all skill levels and build a strong foundation of mechanical expertise. Our support team is also available to answer any questions or provide guidance whenever you need it. Who is this course for? Bicycle Maintenance: Bicycle Maintenance Course Online Anyone interested in personal or professional growth, regardless of their present function, will benefit from our Bicycle Maintenance: Bicycle Maintenance Course. Requirements Bicycle Maintenance: Bicycle Maintenance Course Online To enrol in this Bicycle Maintenance: Bicycle Maintenance Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Bicycle Maintenance: Bicycle Maintenance Course. Be energetic and self-motivated to complete our Bicycle Maintenance: Bicycle Maintenance Course. Basic computer Skill is required to complete our Bicycle Maintenance: Bicycle Maintenance Course. If you want to enrol in our Bicycle Maintenance: Bicycle Maintenance Course, you must be at least 15 years old. Career path Bicycle Maintenance: Bicycle Maintenance Course Online By taking our Bicycle Maintenance: Bicycle Maintenance Course, you will be able to explore various career opportunities, such as: Motorcycle Technician Motorcycle Inspector Race Crew Mechanic Motorcycle Service Manager
Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Yoga Training Diploma Binge-Free Health Lifestyle Diet Hatha Yoga Made Easy! Understanding Yoga: Education On The Benefits & Styles Mindfulness Meditation: The Path To Wisdom & Success Vegan Healthy Diet Lifestyle Fitness, Home Workout - Foreight And Health Master In Ketogenic Diet Pilates Mat Masterclass Nutrition - Diet Planning Carb Cycling: Discover The SECRET System Of Weight Loss Gluten Free Health Juicing - For Health & Longevity Obtain Your Certificate Order Your Certificate of Achievement 00:00:00
Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Yoga Training Diploma Binge-Free Health Lifestyle Diet Hatha Yoga Made Easy! Understanding Yoga: Education On The Benefits & Styles Mindfulness Meditation: The Path To Wisdom & Success Vegan Healthy Diet Lifestyle Fitness, Home Workout - Foreight And Health Master In Ketogenic Diet Pilates Mat Masterclass Nutrition - Diet Planning Carb Cycling: Discover The SECRET System Of Weight Loss Gluten Free Health Juicing - For Health & Longevity Obtain Your Certificate Order Your Certificate of Achievement 00:00:00