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"I help busy professionals 30+ with a keen passion for running or rowing near Plymouth, look better, feel better and more importantly, perform better. Guaranteed."
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Female Menopause Personal Trainer I specialise in perimenopause, menopause and female physiology. I have worked with a vast array of clients from peri-menopause to injury prevention to body composition, I have done this using my proven strategies and systems that I have created using my knowledge, and experience to change their lives.
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