574 CALM courses in Liverpool delivered Online

Some days start smooth. Others… don’t. But what if your mornings always had a moment of calm, clarity, and centeredness? That’s the promise of Morning Yoga to Start Your Day Training—a simple, self-paced reset designed to anchor your entire day. No rushing. No routines that overwhelm. Just an easy, low-effort way to ground yourself before life takes over. Enroll now in Morning Yoga to Start Your Day Training and make space for quiet progress, starting tomorrow morning. Description Mornings can shape everything that follows. Morning Yoga to Start Your Day Training helps you claim your day before the world does—without waking up an hour early or battling through hard poses. This training is about slow awakenings, not fast results. It’s about mental strength, not physical flexibility. Morning Yoga to Start Your Day Training is made to work even on your worst mornings, with zero guilt if you miss a day. And because it’s self-paced, Morning Yoga to Start Your Day Training becomes whatever you need it to be—rest, release, or reset. The best part? You don’t have to wait until Monday to start feeling better. Benefits ✅ Begin your mornings with purpose through Morning Yoga to Start Your Day Training. ✅ Build a peaceful daily rhythm without force. ✅ Gently reduce anxiety and overthinking from the moment you wake up. ✅ A consistent, comforting way to show up for yourself. ✅ Skip the morning chaos—this is your 5-minute sanctuary. ✅ Exceptional value for something you’ll use again and again. ✅ Make mornings a source of strength with Morning Yoga to Start Your Day Training. FAQ Q: What makes this course different from other yoga routines? Morning Yoga to Start Your Day Training is created to support emotional calm and clarity—not performance or productivity. Q: I’m not a morning person. Will this still help? Absolutely. Morning Yoga to Start Your Day Training is especially useful if mornings are rough. Start when you’re ready. Q: What if I can’t do it daily? Then don’t! Morning Yoga to Start Your Day Training is here when you need it. No shame, no pressure. Q: Do I need a special space or setup? Not at all. If you can find a quiet corner, you can begin Morning Yoga to Start Your Day Training. N:B: This is not a Naked Yoga Course

Pregnancy doesn’t pause life—it transforms it. And Prenatal Yoga: Safe Practice for Every Trimester Training is here to help you move through every phase with intention, comfort, and calm. This is more than a yoga course—it’s a quiet space to reconnect with yourself while everything else changes. Gentle, low-effort, and fully self-paced, Prenatal Yoga: Safe Practice for Every Trimester Training offers you grounding support, whenever you need it. Start now, stay consistent, and feel the shift in how you carry yourself—physically and emotionally. Description Prenatal Yoga: Safe Practice for Every Trimester Training is not about pushing yourself. It’s about giving yourself what you need in one of the most transformational seasons of life. Designed to work with your energy, not against it, this training is perfect for anyone looking to stay grounded, reduce stress, and reconnect with their body at every stage of pregnancy. It’s flexible, intuitive, and completely self-paced—so you can move (or pause) when it feels right. You don’t need a set schedule. You don’t need a specific trimester. You just need a little space to breathe, stretch, and feel supported. That’s what Prenatal Yoga: Safe Practice for Every Trimester Training gives you. Benefits Easy-to-follow and gentle—ideal for every stage of pregnancy. Supports emotional balance and stress relief in a calm, quiet way. Fully self-paced—Prenatal Yoga: Safe Practice for Every Trimester Training fits your schedule and energy level. Lifetime access allows you to revisit anytime, even in future pregnancies. Great value: One-time purchase, long-term support. You’re preparing for a new chapter. Let Prenatal Yoga: Safe Practice for Every Trimester Training prepare you for it—on your own terms. FAQ Q: Is this safe for all trimesters? A: Yes. Prenatal Yoga: Safe Practice for Every Trimester Training is created to support all phases of pregnancy. Q: What if I have no yoga experience? A: That’s perfectly fine—this training is made for everyone, regardless of experience level. Q: Can I go at my own pace? A: Absolutely. Prenatal Yoga: Safe Practice for Every Trimester Training is completely self-paced. Q: Will this help with stress and relaxation? A: Yes—many take this training specifically for mental and emotional grounding. N:B: This is not a Naked Yoga Course.

If you’ve ever wished you could hit “pause” on your mind, Yoga Nidra: Deep Guided Relaxation Training is exactly what you’ve been waiting for. This is the kind of self-development that doesn’t require willpower—just a little willingness to unwind. Offered as a completely self-paced experience, Yoga Nidra: Deep Guided Relaxation Training is ideal for people who are tired of being tired. There’s no pressure, no rush, just deeply restorative space that waits quietly for you to arrive. Start today or tomorrow—but don’t wait too long. Your nervous system has waited long enough. Description Yoga Nidra: Deep Guided Relaxation Training isn’t just about rest. It’s about reclaiming what stress and noise have quietly stolen: your peace. And you don’t need a retreat or a guru. You just need 20 minutes and a place to lie down. Low-effort by design, Yoga Nidra: Deep Guided Relaxation Training delivers maximum calm with minimum input. You don’t even need to move. Just press play, close your eyes, and let this training do the heavy lifting of unwinding years of mental fatigue. People often say they feel changed after the first session. Imagine how you’ll feel after finishing Yoga Nidra: Deep Guided Relaxation Training—and knowing you can come back to it any time. Benefits Instant calm with no effort—Yoga Nidra: Deep Guided Relaxation Training is the definition of passive self-care. Helps release daily tension and accumulated stress without any movement. Self-paced, so your rest happens when you need it, not on a schedule. Lifetime access means this training is always within reach, especially during high-stress moments. FOMO warning: Deep relaxation like this is rare. Once people discover Yoga Nidra: Deep Guided Relaxation Training, they don’t go back. FAQ Q: Is this course physically demanding? A: Not at all. Yoga Nidra: Deep Guided Relaxation Training is designed to be experienced lying down. Q: How long is each session? A: You’ll find options that adapt to your schedule. The beauty of this training is its flexibility. Q: Will I need equipment or props? A: No special equipment is required to begin Yoga Nidra: Deep Guided Relaxation Training. Q: What if I fall asleep during the session? A: That’s perfectly fine—many people do! Yoga Nidra: Deep Guided Relaxation Training works even when you drift off. N:B: This is not a Naked Yoga Course.

The Administration and Secretary Training Mini Bundle gives you all the essential knowledge needed to stay sane and sharp in support roles. It combines Administrative Assistant, Data Entry, HR, Report Writing, and Stress Management into one smartly arranged online package that respects your time—and your inbox. From structured admin routines to calm under pressure, this bundle is about being the person who gets things done without making a fuss. You’ll learn how to write clean reports, manage HR basics, improve accuracy in Data Entry, and keep your brain uncluttered with Stress Management techniques. It's solid, reliable training for solid, reliable professionals. Learning Outcomes: Learn core duties of an Administrative Assistant role. Build accuracy and speed with structured Data Entry methods. Understand HR basics and how they affect admin tasks. Improve business writing through better Report Writing skills. Apply Stress Management strategies to workplace routines. Develop clear task management and personal workflow habits. Who is this Course For: Admin staff looking to improve task flow and writing. Beginners aiming for secretarial or office assistant jobs. Office workers who need better Stress Management techniques. Those handling Data Entry or HR-related responsibilities. People brushing up on Report Writing basics. Staff needing structure in admin-heavy positions. Anyone aiming to sharpen general support office duties. Learners seeking flexible, online-only admin training. Career Path: Administrative Assistant – £23,500 average UK salary HR Assistant – £25,500 average UK salary Secretary – £24,000 average UK salary Office Coordinator – £26,500 average UK salary Data Entry Clerk – £21,000 average UK salary Admin Support Officer – £24,000 average UK salary

The Commercial & Domestic Cleaning Diploma Mini Bundle is designed for those who believe a clean space is a calm space. With focused modules on Cleaning, Personal Hygiene, Fire Safety, Plumbing, and Electrical Safety Management, this bundle brings together five tightly connected topics you’ll find useful in commercial or domestic settings. It’s ideal if you’re aiming to polish your knowledge from the comfort of your home. No heavy lifting—just smart, bite-sized content delivered in a clear, organised way. Whether you’re managing a workplace, maintaining a home, or planning a tidy little career shift, the Commercial & Domestic Cleaning Diploma Mini Bundle offers useful learning with no pressure. Learning Outcomes: Understand structured cleaning processes for various settings. Follow hygiene standards in domestic and shared environments. Identify fire risks and handle emergency-related procedures. Learn common plumbing issues and basic maintenance checks. Recognise safe practices in electrical hazard prevention. Apply cleaning safety methods efficiently and responsibly. Who is this Course For: Office or building maintenance staff wanting better knowledge. People responsible for cleaning in public facilities. Home-based carers or domestic helpers. Anyone pursuing roles in hospitality support teams. Those new to electrical and plumbing maintenance basics. Individuals seeking a safer, cleaner living environment. Employers looking to upskill team members easily. Anyone with a mop, a plug, and a curious mind. Career Path: Commercial Cleaner – £20,500/year Building Services Assistant – £24,000/year Janitor – £21,000/year Maintenance Support Officer – £25,000/year Facilities Cleaner Supervisor – £26,000/year Health & Safety Support Staff – £27,000/year

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Ever wondered what it takes to be the calm in someone’s storm, the voice that helps steer people toward better health choices without sounding like a walking textbook? This Health Coach - CPDQS Accredited Bundle Course keeps it smart, focused, and perfectly structured for anyone looking to understand the art of guiding others toward better wellbeing—without the fluff. Whether it’s nutrition basics, lifestyle habits, or mental wellness, you’ll find clarity on what really works and why people need it. No over-the-top promises—just solid, well-explained insights delivered online with you in control. The health coaching field in the UK is expanding fast, with more people turning to personal support instead of one-size-fits-all advice. This course gives you the right blend of health knowledge, coaching strategies, and communication essentials to take meaningful steps into the wellness industry. It’s been built for learners who want quality information without the classroom chatter. Plus, with CPDQS accreditation, you know it’s recognised in the right circles. Whether you're exploring a new direction or building on what you already know, this bundle makes sure you’re not just reading—you’re actually learning something that sticks. Key Features of Health Coach Bundle CPD Accredited Health Coach Course Instant PDF certificate Fully online, interactive Health Coachcourse Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Health Coach Bundle course to excel! To become successful in your profession, you must have a specific set of Health Coach skills to succeed in today's competitive world. In this in-depth Health Coachtraining course, you will develop the most in-demand Health Coach skills to kickstart your career, as well as upgrade your existing knowledge & skills. Health Coach Curriculum Course 01: Health and Social Care Course 02: Public Health Course 03: Care Planning and Record Keeping Course 04: Diabetes Awareness Course 05: Dyslexia Awareness Course 06: Maternity Care Assistant Course 07: Foster Care Training Course Course 08: End of Life Care Nursing Course 09: Basic Life Support Course 10: Understanding Autism Level 3 Course 11: Drug and Alcohol Awareness Course 12: Psychotherapy and Rehabilitation Counselling Course 13: Mental Health Nursing Course 14: Medical Law Course 15: Safe Handling of Medicines Course 16: Infection Prevention & Control: Health & Safety Consultant Course 17: Epidemic and Pandemic Disease Awareness Course 18: Personal Hygiene Course Course 19: Health and Safety Level 2 Course 20: Basic First Aid Accreditation This Health Coach bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Health Coach course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Health Coach basics. Requirements No prior degree or experience is required to enrol in this course. Career path This Health Coach Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

When life gets chaotic, you need something stable—something grounding. Foundations of Yoga: Poses, Posture & Practice Training is the answer. Thoughtfully designed for those craving calm, balance, and clarity, this training isn’t about flexibility or fitness—it’s about finding stillness in motion and purpose in your presence. With no deadlines and no demands, Foundations of Yoga: Poses, Posture & Practice Training is your chance to reset on your own terms. And with limited-time access pricing, now is the perfect time to start building your foundation before this offer vanishes. Description You don’t need to be “zen” to begin. You just need a reason to try. Foundations of Yoga: Poses, Posture & Practice Training gives you a fresh, self-paced framework for self-growth, grounded in simplicity and mindfulness. Whether you're chasing calm in chaos or seeking space to breathe, this course is the toolkit you didn’t know you needed. Foundations of Yoga: Poses, Posture & Practice Training puts the pressure-free approach back into personal development. You’ll feel more connected, less anxious, and more resilient—with as little as 5 minutes a day. No strain, no shame, no stress. And yes, you’ll finish what you start—because Foundations of Yoga: Poses, Posture & Practice Training was designed to keep you going, even on your busiest days. Benefits ✅ True self-paced design — follow Foundations of Yoga: Poses, Posture & Practice Training at your own speed. ✅ Gentle and restorative — no pressure, just progress. ✅ Designed for balance — create a space in your day that’s truly yours. ✅ Built for clarity — ease mental clutter with every practice. ✅ Incredible value — skip the studio and save big while gaining lifetime benefits. ✅ No guilt, no grind — just small daily steps toward feeling better. ✅ Make it your ritual — with Foundations of Yoga: Poses, Posture & Practice Training, even a few minutes can transform your day. FAQ Q: Do I need to be fit or flexible to take this course? Not at all. Foundations of Yoga: Poses, Posture & Practice Training is for anyone ready to start from the ground up. Q: Is this really beginner-friendly? Absolutely. Even if you've never rolled out a mat before, Foundations of Yoga: Poses, Posture & Practice Training will make you feel right at home. Q: What if I don’t have time every day? That’s okay! This training is flexible. Foundations of Yoga: Poses, Posture & Practice Training lets you dip in whenever life allows. Q: How long do I have access to the course? Once enrolled, it’s yours. Forever. Come back to Foundations of Yoga: Poses, Posture & Practice Training anytime you need a reset. N:B: This is not a Naked Yoga Course

Discover the joy of movement and mindful living with the Yoga for Seniors: Age Gracefully Training. This training is designed to support your journey toward self-development and stress management in a gentle, accessible way. The Yoga for Seniors: Age Gracefully Training fits effortlessly into your life with a low-effort, self-paced format that respects your time and pace. If you want to age gracefully and enhance your wellbeing, this training is the perfect companion. Description The Yoga for Seniors: Age Gracefully Training invites you to embrace a new chapter with confidence and calm. This training is thoughtfully structured for seniors who want to cultivate inner peace and physical ease without overwhelming effort. Enjoy the freedom of progressing at your own pace and feel the benefits of a course designed specifically with your lifestyle in mind. The Yoga for Seniors: Age Gracefully Training blends self-development and stress relief naturally, making it ideal for anyone seeking balance and vitality. Don't miss the chance to be part of this enriching training that prioritizes your wellbeing. Benefits Experience stress management tailored for seniors through the Yoga for Seniors: Age Gracefully Training. Enhance your self-development journey with a training that adapts to your unique pace. Enjoy a low-effort, self-paced format designed to fit your daily routine comfortably. Feel the difference in your energy and calm with consistent practice from the Yoga for Seniors: Age Gracefully Training. Benefit from the value this training offers—accessible, practical, and focused on lasting wellbeing. Join a community embracing aging gracefully with mindful movement and inner balance. Build resilience and reduce stress naturally with the Yoga for Seniors: Age Gracefully Training. FAQ Q: Is the Yoga for Seniors: Age Gracefully Training suitable for beginners? A: Absolutely! This training is designed with seniors in mind and welcomes all experience levels. Q: How much time do I need to commit? A: The training is low-effort and self-paced, so you can tailor it to fit your schedule. Q: Will this training help with stress management? A: Yes, stress management is a core focus of the Yoga for Seniors: Age Gracefully Training. Q: Do I need special equipment? A: No special equipment is required to participate in this training. Q: Is the training accessible online? A: Yes, the entire Yoga for Seniors: Age Gracefully Training is available online for your convenience. Q: What if I fall behind? A: The self-paced nature of this training allows you to catch up anytime without pressure. N:B: This is not a Naked Yoga Course.

**24 FREE CPD Accredited Certificates Included** (15,000+ new jobs listed in Reed & LinkedIn) Whether you're aiming to become the organisational linchpin of a bustling office or the go-to right hand of a senior executive, this diploma course offers a structured and informative path into the world of office administration, secretarial work, and PA roles. Packed with essential knowledge and role-focused training, the course covers everything from time management and communication to document handling and professional etiquette—with just enough flair to keep things interesting. It’s ideal for those who want to be the calm, efficient presence in an otherwise chaotic inbox. Delivered entirely online, the course allows you to learn at your own pace, without dressing up or pretending to enjoy lukewarm coffee in a training room. You’ll explore the pillars of modern office management and discover how admin professionals really keep things ticking. This bundle includes the following courses: Course 01: Admin, Secretarial & PA Course 02: Performance Management Course 03: Team Management Course 04: Microsoft Word, PowerPoint & Outlook Course 05: Health and Safety in the Workplace Level 2 Course 06: Workplace First Aid Training Course 07: Information Management Course 08: Facilities Management and Workplace Services Course 09: UK Employment Law Course 10: Meeting Management Online Course 11: Minute Taking Certificate Course 12: Document Control & Administration Skills for Receptionist Course 13: Touch Typing Course 14: Email Writing Course 15: Corporate Risk And Crisis Management Course 16: Public Speaking Course 17: Cross-Cultural Awareness Training Course 18: Equality, Diversity and Discrimination Course 19: Presentation Skills Course 20: Workplace Confidentiality Course 21: Decision Making and Critical Thinking Course 22: Workplace Productivity Course 23: Communication and Organisational Skills Course 24: Project Management: Six Sigma Key Features Accredited by CPD Instant e-certificate Fully online, interactive Office Administration and Admin, secretarial & PA Skills courses with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases As you delve into the intricacies of Admin, Secretarial & PA dynamics, you'll find yourself not just navigating tasks but orchestrating a symphony of organisational prowess. Seamlessly blending tradition with innovation, this diploma is your gateway to a world of versatile expertise. Immerse yourself in the multifaceted landscape of workplace proficiency, where Performance Management and Team Management become second nature. With every keystroke, unlock the power of Microsoft Word, PowerPoint & Outlook, transforming the digital realm into your playground. Navigate the intricate tapestry of UK Employment Law and refine your finesse in Meeting Management and Minute Taking. Through Document Control & Administration Skills, master the receptionist's domain, seamlessly blending touch typing with the art of email communication. Elevate your decision-making prowess and critical thinking to unparalleled heights. Don't miss out on this opportunity to transform your professional journey. Elevate yourself above the competition with our Office Administration and Admin, Secretarial & PA Career Track Diploma. Enrol now, and let the doors to success swing wide open! How will you benefit from this Office Administration and Admin, secretarial & PA Career Track Diploma? All through this self-paced training, you will get engaging learning materials and acquire the necessary knowledge to work with various concepts to gain a competitive advantage in the employment market. Each course within this Office Administration and Admin, secretarial & PA Career Track Diploma Course Bundle is thoughtfully crafted to deepen your understanding of critical Office Administration and Admin, secretarial & PA Skills & concepts and arm you with theoretical knowledge and skills vital to Office Administration and Admin, secretarial & PA Skills. CPD 240 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aspiring to pursue careers in office administration and Admin, secretarial & PA. Professionals seeking to enhance administrative and organisational skills for career growth. Graduates entering the workforce and aiming for administrative positions. Employees in administrative roles aiming to upskill and advance their careers. Individuals looking to specialise in project management within an office setting. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Office Administrator Executive Assistant Facilities Coordinator Project Administrator Administrative Manager Workplace Services Coordinator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.