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121 Educators providing Business courses in Grangemouth

Be Mindful Fife

be mindful fife

5.0(13)

Dunfermline

Be Mindful Fife is a very successful business providing health and well-being training courses/workshops and 1-2-1 coaching in the public, private and third sector of Scotland, such as Home Start, Fife Education, Fife Cultural Trust, NHS and Social Care staff, Scottish Ambulance Service, Police, St. Andrew University, Edinburgh University, and UK military veterans to name a few. The aim is to provide individuals and organisations with the education and practical resources to promote positive health and well-being and maintaining good mental health. Unfortunately, self-care is often said, occasionally understood and rarely practiced. Yet the stress and anxiety that many people experience in living and working could be better managed by establishing a personal self-care plan. That is why we have created workshops and courses on developing self-care. This can take the form of a preventative framework for maintaining existing positive health and well-being and good mental health. It can also empower those that need to manage change, stress, anxiety, depression, compassion fatigue and burnout etc. The aim of all our work is to enable participants to live fully and realise potential. Working with CAMHS, 2016-17 Bill (founder of Be Mindful Fife) was instrumental in creating and managing a Fife wide mindfulness programme for teachers, parents, and school children for Fife Education (Our Minds Matter). Working with five different mindfulness teaching organisations from Scotland, Be Mindful Fife played a key role in the co-creation of Mindful Nation Scotland and its launch in the Scottish Parliament in September 2019. Since 2019 Be Mindful Fife has also been a consultant writing content and offering insight for the development of mental health App for young people with Voxio (funded by Scottish Government and NHS Scotland).

Positive Qualities

positive qualities

London

We are often called in where a business has significant challenges and have previously worked with other organisations who have failed to deliver the results required. One organisation we worked with had brought in three consultancies over the last 5 years and each time the consultants failed to listen to the needs of the organisation and tried to implement strategies they wanted to without addressing or agreeing on the objectives required. We bring in fresh perspective as our direct approach enables us to get to the route of the challenges and as we collect evidence, we have lots of conversations and observations to support our findings. Everything we do is in collaboration with the Leadership Team and their staff and this works as we have been where they are in our previous careers so we have empathy and understanding of how challenging and hard all of this can be for the Leadership Team and the people within the business. Our Story I set up Positive Qualities because I was bullied out of my last corporate job and I had a strong desire to make workplaces better. Workplaces where people could come to work and share ideas and feel safe and valued for their contribution and they never need to dim their light because they feel they haven’t got a voice. I started Positive Qualities because I felt there was a real need for it in business. The W.O.W Programme can help a business reach new targets, increase sales or achieve better customer and staff satisfaction. The W.O.W programme depends on communication, trust and belief. It’s very interactive, high energy and generates a feeling of belonging. It’s about building employee engagement, so employees feel physically, intellectually and emotionally attached to their work. We’re good at handling challenging situations and frequently we find the best results come from the most negative people,” W.O.W.programme is a business improvement programme and a process which is measurable and always has significant results. It empowers people and creates positive futures. I started by pitching to hotels I stayed in and the manufacturers of the cars I drove. I just felt compelled to start a company which I believed would be needed by these customers.

Tranceform Therapies

tranceform therapies

5.0(2)

Stirling

Based in her cosy cottage in Whins of Milton near Stirling, Louise Cullen set-up Tranceform in 2016 to provide mindfulness coaching in a nurturing, creative and inspiring atmosphere. She and her associates are all passionate about passing on the benefits of regular mindfulness practice and the wonderful act of self care. Learn more about the people behind Tranceform below. One of the founding members of Tranceform, Louise now runs the business from her base in Stirling. A human first and foremost, she wants to share her knowledge and love for mindfulness with others. Louise believes in bringing mindfulness into everyday life in a real, practical way that works with your lifestyle. This means it is accessible to everyone. Following an intrigue in working in a different way, she partook in a 10 week Mindfulness Based Stress Reduction course at the University of Strathclyde. This life changing course has had a direct impact on her wellbeing, family and friends. Louise trained as a Meditation Facilitator with the University of Strathclyde where they offer a mindfulness meditation practice each day for staff and students. She also completed the Mindfulness Foundation Qualification and Mindfulness Certificate Qualification from the Mindfulness Association which took place at Samye Ling Tibetan Centre in Dumfries and Galloway. She is a current member of the Mindfulness Association and the CIPD. Louise has developed her own eight session coaching programme and carries out 1-2-1 coaching and practice either one off or over 8 sessions. There are regular 8 week programmes and workshops taking place too. Louise has also recently worked with some wonderful corporate clients including Creative Scotland, Anderson Strathern, Prudential, The National Galleries of Scotland, The Smith Art Gallery and Museum, Brown Forman, CIPD, Kained Holdings and Moet Hennessy. Louise has a postgraduate diploma in HR Management and is currently developing further programmes in Mindfulness which will be available soon. Married to Andrew, stepmum to Mimi and mummy to Harris and Indie. She also has two small black hairy dogs, George and Coco.