Are you looking to improve your current abilities or make a career move? Our unique Fitness Consultant Course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course.
This online training course is accredited by CPDQS with 10 CPD points for professional development. Students can expect to complete this training course in around 4 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course.
The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course.
With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development.
You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.
Enrolling in the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program.
Learning Outcomes:
Instant access to verified and reliable information
Participation in inventive and interactive training exercises
Quick assessment and guidance for all subjects
CPD accreditation for proof of acquired skills and knowledge
Freedom to study in any location and at a pace that suits you
Expert support from dedicated tutors committed to online learning
Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Fitness Consultant course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you.
Start your learning journey straight away with this course and take a step toward a brighter future!
Why Prefer this Course?
Opportunity to earn a certificate accredited by CPDQS after completing this course
Student ID card with amazing discounts - completely for FREE! (£10 postal charge will be applicable for international delivery)
Standard-aligned lesson planning
Innovative and engaging content and activities
Assessments that measure higher-level thinking and skills
Complete the program in your own time, at your own pace
Each of our students gets full 24/7 tutor support
****Course Curriculum****
Module 01: Introduction to Nutrition
Definitions of Nutrition
The Importance of Nutrition
What Do We Eat?
Diet Components
Current Dietary Patterns in The UK
Summary
Assessment
Module 02: Nutrients for Life - Macronutrients
Introduction
Protein
Need of Protein to SurviveDifferent Sources of ProteinConsequences of Excessive Protein Intake
Fats
Different types of FatsEffects of Different Fats on Human BodyFats Human Should Consume
Carbohydrates
Human Need for CarbohydratesDifferent types of Carbs
Energy balance
Summary
Assessment
Module 03: Nutrients for Life - Micronutrients
Vitamins
Vitamin AVitamin BVitamin CVitamin DVitamin EVitamin K
Minerals and Trace Elements
CalciumPhosphorusIronZincCopperodineSeleniumMagnesiumPotassiumSodiumManganese
Dietary Supplements
Health Supplements
Special Nutrients
Fibre
Summary
Assessment
Module 04: Nutrition Requirements from Pregnancy to Teenage
Nutrition in Maternity and Lactation
Nutrition at conceptionNutrition during pregnancyLactation
Nutrition in Babies and Preschool Children
Growth ratesBreastfeedingFormula MilkWeaningPreschool children
Nutrition in SchoolâAge Children and Teenagers
Growth ratesNutritional needsNew initiatives
Summary
Assessment
Module 05: Nutrition Requirements for Adults and Various Groups
Nutrition and Early Origins of Adult Disease
Early evidenceProgrammingDevelopmental consequencesLinks to maternal nutrition
Nutrition in Adults
The process of ageingAssessment of older adults
Nutrition of Religious and Ethnic Groups
The nutritional relevance of migrationEthnic minority groups in the UKReligion and dietNutritional issues
Summary
Assessment
Module 06: Healthy Dieting
Which Foods to Choose?
How Much to Eat?
What Are The Features of a Nutritionally Balanced Diet
Distribution of Nutritional Requirements in A Population
Dietetic Planning
Summary
Assessment
Module 07: Eating Disorders
Defining Eating Disorder
Eating Disorder Types
Signs of Eating Disorders
Reasons Why People Get Eating Disorders
Who Develops Eating Disorders?
Preventing Eating Disorders
Treatment for Eating Disorders
Main Treatments for Anorexia NervosaMain Treatments for Bulimia NervosaMain Treatments for Binge Eating Disorder
Summary
Assessment
Module 08: Diet and Nutrition Related Diseases
Overweight and Obesity
Underweight and Negative Energy Balance
Nutrition and Cancer
Diet and Cardiovascular Disease
Adverse Reactions to Food and Inborn Faults of Metabolism
Summary
Assessment
Module 09: Use of Nutrition in Different Illnesses/Diseases
Nutrition in Infections and Fever
Nutrition in Diseases of the Gastrointestinal Tract
Nutrition in Diseases of Liver, Gallbladder and Pancreas
Nutrition in Immune System Dysfunction, AIDS and Allergy
Nutrition in Stress, Burns and Surgery
Summary
Assessment
Module 10: Weight Control Management
Overview of Healthy Weight
Energy Balance
Counting Calories
Balanced Diet and Weight Control
Adopting Active Lifestyles
Benefits of Exercise in a Weight Control Programme
Calorie Requirement
Summary
Assessment
Module 11: Weight Loss Management
Benefits of Weight Loss
The Motivation for Weight Loss
Psychological Factors for Weight Loss
Basal Metabolic Rate
Functions of Human Metabolism
Speed of Metabolism
Reasons for Weight Gain
Healthy Eating
Maintaining a Healthy Weight
Summary
Assessment
Module 12: The Relationship between Nutrition and Mental Health
Protective Factors for Mental Health
Fruit and VegetablesVitamins, Minerals and Acids
Risk Factors for Mental Health
Consuming Processed Foods and Additives
The Role of Food in Preventing Mental Health Problems
The Role of Diet in Relation to Specific Mental Health Problems
DepressionSchizophreniaDementiaAttention Deficit Hyperactivity Disorder (ADHD)
Module 13: Disorders of Mood and Behaviour
Mood Disorders
Assessment Essentials
Attention Deficit Hyperactivity Disorder (ADHD)
Schizophrenia
Assessment Essential
Alzheimer's Disease
Bipolar Disorder
Assessment Essentials
Anxiety Disorders
Show off Your New Skills with a Certification of Completion
The learners have to successfully complete the course to achieve the CPDQS accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.
CPD
10 CPD hours / points Accredited by CPD Quality Standards
Who is this course for?
Is This Fitness Consultant Course Right for You?
Anyone interested in learning more about this subject should take this Fitness Consultant course. This Course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.
All are welcome to take this Fitness Consultant course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world.
Requirements
The program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world.
Every student must be over the age of 16 and have a passion for learning and literacy.
This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset.
Career path
After completing this Fitness Consultant Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned.
Certificates
Certificate of completion
Digital certificate - £10