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2460 Balance courses in Cardiff delivered On Demand

Diet and Nutrition Training Course

4.7(47)

By Academy for Health and Fitness

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! It is stated that within your system is the best and most efficient pharmacy. What food we eat or what diet we eat defines our health. With this course's help of this course, you can learn more about diet and nutrition to create a healthy body and mind. The Diet and Nutrition Diploma is designed to provide learners with the skills and knowledge to become skilled diet and nutrition coaches. You will learn the key ingredients for a healthy, balanced diet, gain a practical understanding of nutrition theory, how the digestive and metabolic systems work, and much more. Expand your expertise with high-quality training - study the Diet and Nutrition course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Diet and Nutrition online training course. Key Topics to Be Covered The fundamentals of proper nutrition The roles and responsibilities of a diet coach An introduction to nutrition theory Meal planning explained How the metabolic system works The Diet and Nutrition course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Diet and Nutrition course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Diet and Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Diet and Nutrition Course? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments. 24/7 Tutor Support. This course will also teach you about meal planning, taking you through how to incorporate carbs, proteins, fats and micronutrients into your diet to boost metabolism and aid weight loss. Skills You Will Gain Goal-setting Meal planning Scientific knowledge Coaching *** Course Curriculum *** Here is the curriculum breakdown of the Diet and Nutrition course: Module 01: Introduction Module 02: Nutrition Theory Module 03: Energy Metabolism Module 04: Food Digestion Module 05: Working with Clients Module 06: Helping Clients Lose Weight Module 07: Helping Clients Build Muscle Module 08: Famous Diets Explained Module 09: Optimal Diets for Athletes Module 10: Supplements Module 11: Vitamins & Minerals Assessment Process Once you have finished the learning stages in the Diet and Nutrition Diploma, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for those looking to fast-track a career in the health and fitness industry and is a must for anyone who wishes to gain a deeper understanding of dieting and nutrition. The course are ideal for: Diet and Nutrition Coach Fitness Trainer Career path The Diet and Nutrition Diploma is an essential skill for anyone looking to carve a career in this industry. This training particularly applies to those who wish to work in the following professions: Dietitian Nutritionist Nutrition Coach Fitness instructor Certificates Certificate Accredited by CPDQS Digital certificate - £10 Certificate Accredited by CPDQS Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diet and Nutrition Training Course
Delivered Online On Demand4 hours
£12

Dietician: Diet and Nutrition Advanced Diploma

4.7(47)

By Academy for Health and Fitness

Are you looking to gain the fundamental skills to become an expert nutritionist or dietitian? Do you want to build a better relationship with food and improve your eating habits? Then the Diet and Nutrition Advanced Diploma is for you. This course is packed with essential information taken from professional nutritional studies to give you an in-depth scientific understanding of nutrition and dieting. It explores the impact of a poor diet on health and the immune system, the secrets to healthy, skin, hair and nails, plus much more. Key Topics to Be Covered The differences between macronutrients and micronutrients The psychological, social and physiological functions of food How the body stores energy and fights against diseases The functions of proteins, fats, carbohydrates and lipids How a poor diet impacts health and causes weight gain Foods for healthy skin, hair and nails Tips for losing weight after your baby and foods to avoid when breastfeeding An introduction to eating disorders and their impact on the body Learning Outcomes Learn the science behind dieting, healthy eating Understand the social, psychological and physiological functions of food Learn how food provides energy, protects against diseases and regulates body processes Identify the differences between micronutrients and macronutrients, including their benefits Broaden your knowledge of the classifications and functions of carbohydrates, lipids, fats and proteins Deepen your understanding of the different types of vitamins and minerals and their functions Skills You Will Gain Meal planning Goal-setting Motivation Scientific knowledge of nutrition Why Prefer this Diploma? Opportunity to earn a certificate accredited by CPD after completing this Diet and Nutrition Advanced Diploma Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Diet and Nutrition Advanced Diploma program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Diet and Nutrition Advanced Diploma Introduction to the Course Course Objectives Module 1: Basics of Food and Nutrition Module 2: Macronutrients: Carbohydrates Module 3: Macronutrients: Lipids and Proteins Module 4: Micronutrients I Module 5: Micronutrients II Module 6: Digestion and Absorption Module 7: Detoxification Module 8: Balanced Diet Module 9: Food Labelling Module 10: Nutrition Requirements Module 11: Food Intolerances and Allergies Module 12: Health Conditions: Diabetes Module 13: Health Conditions: Heart disease Module 14: Health Conditions: Cancer Module 15: Healthy Weight Module 16: Eating Problems Module 17: Women's Health Module 18: Common Concerns During Pregnancy Module 19: Nutrition for the Baby Module 20: Some Special Foods Assessment Process Once you have completed all the modules your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Diet and Nutrition Advanced Diploma. Show off Your New Skills with a Certificate of Completion The learners have to complete the assessment of this Diet and Nutrition Advanced Diploma to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path This training particularly applies to those who wish to work in the following professions: Dietitian Nutritionist Fitness instructor

Dietician: Diet and Nutrition Advanced Diploma
Delivered Online On Demand9 hours
£12

Diet and Workout Training for Six Pack Abs

4.7(47)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique Diet and Workout Training for Six Pack Abs Course might help you get there! Expand your expertise with high-quality training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through this online training course. You or your employer can easily verify your skill by checking the validity of your certificate from our dedicated website. Key Topics to Be Covered Dieting tips for successful weight loss management Ab muscle workouts for achieving the perfect six-pack Creating the ultimate meal plan for weight loss and muscle gain A beginners introduction to supplements and How to eat clean every day without spending lots of money Learning Outcomes Understand the key foods required for a nutritious and balanced diet Tone up and achieve the ultimate six-pack with our expert workout plan Feel good from the inside out by introducing supplements into your diet Lose weight and maintain it by making simple diet and lifestyle changes Set achievable short-term and long-term goals that will help you adopt a winner's mindset This course is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our training course is the perfect place to start. We guarantee that you will gain relevant skill and will gain tremendous knowledge on the subject. And the skills that you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our training Today! Skills You Will Gain From This Training Meal planning Goal-setting Nutritional knowledge Motivation Why should you choose the Diet and Workout Training for Six Pack Abs course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD, after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Course Curriculum: Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength Course Promo Introduction Course Overview Six-Pack Diet Overview Calculate Calories Calculate Macronutrients Small Diet Changes That Made My Abs POP Supplements Six-Pack Workout Ab Workout Overview Ab Routine Common Questions About The Workout Ab Machine Oblique Cable Crunches Normal Ab Crunch Leg Raises Full Body Workout Full Body Workout (from my muscle-building course How To Warm Up Before Lifting Weights Bench Press Deadlift Squats Overhead Press / Military Press Assessment Process Once you have finished the learning stages in this course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diet and Workout Training for Six Pack Abs Course Right for You? Thiscourse is for anyone looking to lose weight and gain muscle, as well as those who want to update their workout to achieve the perfect six-pack. It is also ideal for those who wish to gain the core skills and knowledge to work in the health and fitness sector. Thiscourse is ideal for: Fitness Coach Gym Trainer Dietician Requirements This is an introductory training course, and there are no specific entry requirements for enrolment. Career path After successfully completing thiscourse, you will have gained all the necessary skills to take your first step in the relevant job sector. Moreover, if you're already working in the aforementioned sector, you will have opportunities for potential promotion, revised job role or supervisory/managerial responsibilities according to your expertise. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diet and Workout Training for Six Pack Abs
Delivered Online On Demand1 hour
£12

Microbiology Laboratory Technician

4.7(47)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Become a skilled microbiology laboratory technician with our comprehensive Microbiology Laboratory Technician course. Covering everything from cell structure and microbial diversity to human diseases and laboratory equipment, this course has something for everyone. Upgrade your skills and boost your career with this in-depth training programme. Are you looking to improve your current abilities or make a career move? Our unique Microbiology Laboratory Technician Course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Microbiology Laboratory Technician online training course. This Microbiology Laboratory Technician online training course is accredited by CPD with 10 CPD points for professional development. Students can expect to complete this training course in around 06 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. Our Microbiology Laboratory Technician course is designed for those looking to enter or advance in the field of microbiology. The modules included covering a range of essential skills, including an introduction to microbiology, cell structure and organisation, microbial diversity, interactions between microbes and humans, human microbial diseases, and microorganisms in the environment. Additionally, the course covers laboratory equipment, solutions used in clinical/medical laboratories, sterilisation, disinfection, decontamination, and laboratory accidents and safety. With a focus on hands-on learning and practical skills development, this course provides a comprehensive introduction to the field of microbiology and is suitable for anyone looking to build a career in this field. Learning Outcomes Upon completion of this bundle, you will be able to: Familiarise yourself with the field of microbiology. Understand the structure and organisation of cells. Identify and classify different types of microbes. Learn the properties and behaviours of viruses, viroids, and prions. Describe the interactions between microbes and humans. Identify and understand human microbial diseases. Understand the role of microorganisms in the environment. Use and maintain laboratory equipment safely. Prepare solutions used in clinical and medical laboratories. Follow sterilisation and decontamination protocols. Gain an understanding about safety protocols in the laboratory. Why Prefer this Microbiology Laboratory Technician Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Enrol in the course right now and you'll have immediate access to all of the Microbiology Laboratory Technician course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! *** Course Curriculum *** Module 1: Introduction to Microbiology What Is Microbiology? Why It Is Important? Light Microscopy Electron Microscopy Module 2: Cell Structure and Organisation Two Fundamentally Different Types of Cell Prokaryotic Cells Eukaryotic Cells Module 3: Microbial Diversity: Prokaryote Diversity A Few Words About Classification Domain: Archaea Domain: Bacteria Module 4: Microbial Diversity: Eukaryote Diversity The Fungi The Protista Module 5: Viruses, Viroids, and Prions What Are Viruses? Viral Structure Shapes of Viruses How Virus Replicate Animal Viruses Viruses and Infectious Disease Plant Viruses Viroids Prions Module 6: Interactions between Microbes and Humans The Human Host The Progress of an Infection Healthcare-Associated Infections Universal Blood and Body Fluid Precautions Module 7: Human Microbial Diseases Bacterial Diseases in Humans Viral Diseases in Humans Parasitic Diseases in Human Fungal Diseases in Humans Module 8: Microorganisms in the Environment The Carbon Cycle The Nitrogen Cycle The Sulphur Cycle Module 9: Laboratory Equipment (Part-01) Introduction to Laboratory Equipment General Labware Types and Functions of Labware Bottles Module 10: Laboratory Equipment (Part-02) Common Laboratory Equipment Centrifuges Autoclaves Laboratory Balances Module 11: Solutions Used in Clinical/Medical Laboratory Solutions, Solute and Solvent Percent Solutions Molar Solutions Normal Solutions Module 12: Sterilisation, Disinfection and Decontamination Definition of Sterilisation Methods of Sterilisation Decontamination- Sterilisation and Disinfection Module 13: Laboratory Accidents and Safety Chemical Hazards Electrical Hazards Fire Hazards Glassware Hazards Assessment Process Once you have completed all the modules in the Microbiology Laboratory Technician course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Microbiology Laboratory Technician course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for: Aspiring microbiology laboratory technicians. Current microbiology laboratory technicians looking to improve their skills. Professionals in related fields looking to enhance their knowledge. Anyone interested in starting a career in microbiology laboratory work. Requirements You will not need any prior background or expertise to enrol in this course. Career path Upon completing this course, you may pursue the following career paths: Microbiology Laboratory Technician (£20,000 - £30,000 per year) Clinical Laboratory Technician (£20,000 - £30,000 per year) Medical Laboratory Technician (£20,000 - £30,000 per year) Research Laboratory Technician (£20,000 - £30,000 per year) Biomedical Laboratory Technician (£20,000 - £30,000 per year) Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Microbiology Laboratory Technician
Delivered Online On Demand6 hours
£12

Healthy Diet: Improving Mental Health Through Diet and Nutrition

4.7(47)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Improve your diet to have strong physical & mental health with this top-rated course titled The Healthy Diet course. This Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPD (with 120 CPD points) to make your skill development and career progression related to Mental Health Through Diet and Nutrition substantial and easier than ever! The Industry Experts have designed this Top-Rated course, Healthy Diet, to cater for the needs of individuals who are looking to expand their job prospects. These Courses will provide learners with a holistic view of a Balanced diet. This course has a proven record of catering to hundreds of students with complete resources required to attain Diet mastery. Developed by Industry experts, the Healthy course is free of unnecessary materials and designed to cater for the needs of anyone who wants to go in-depth on Improving Mental Health Through Diet and Nutrition, regardless of the level they are in. Hence, make your resume star-studded with Achievements from the course. The course will follow the scientifically proven method of breaking down complex problems into smaller, more manageable pieces for you. Additionally, after completing the course, you will be rewarded with a certificate of completion for the Course, which will make all the difference in your following Job interview. The CPD certification with the Health course has a proven record of adding value to potential candidates such as you. Thus, if you are looking to pursue a new career and build your professional skills to excel in your chosen field, the certificate of completion from this course will help you stand out from the crowd. You can also validate your certification of the Course on our website. Upon successful completion of the Mental Health Through Diet and Nutrition course, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling on this Mental Health Through Diet and Nutrition course. You'll get a Free Student ID card by enrolling in this Mental Health Through Diet and Nutrition course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. This Mental Health Through Diet and Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the Mental Health Through Diet and Nutrition course today - gear up with the essential skills to set yourself up for excellence! Experts created the Mental Health Through Diet and Nutrition course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the Mental Health Through Diet and Nutrition course materials. Then, from any internet-enabled device, access the Mental Health Through Diet and Nutrition course materials and learn when it's convenient for you. Start your learning journey straight away with this Mental Health Through Diet and Nutrition course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this Mental Health Through this course Student ID card with excellent discounts - entirely for FREE! (£10 postal charges will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Food and Mood: Improving Mental Health Through Nutrition program in your own time, at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) *** Course Curriculum *** >> Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 << Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and provide you with feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This The course Right for You? Anyone interested in learning more about this subject should take this course. This course will help you grasp the basic concepts and develop a thorough understanding of the subject. All are welcome to take this course. There are no prerequisites for enrollment, and you can access the course materials from any location in the world. Requirements The Healthy Diet software does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path This course will allow you to kickstart or take your career in the related sector to the next stage. Our whole course will assist you in achieving a position of respect and dignity and allowing you to gain an advantage over your competitors. In addition, the certificate will strengthen your CV and assist you in finding work in the related industry. Certificates CPD Accredited Certificate Digital certificate - £10 Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in Mental Health Through Diet and Nutrition at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Healthy Diet: Improving Mental Health Through Diet and Nutrition
Delivered Online On Demand5 days
£12

Diet & Fitness Training

4.7(47)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique Diet & Fitness Training Course might help you get there! Expand your expertise with high-quality training - study the Training and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Training online training course. This Training course is approved by CPD. You can study at your own pace and get accredited in just 4 hours. This Training course is designed for both part-time and full-time students. Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This Training course is developed by industry experts and is packed with several information-rich modules to give you a proper understanding of this topic and accelerate your career. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Training course. You will get help and answers to all your queries throughout the comprehensive syllabus of this Training. You or your employer can check the validity of your certificate with ease on our dedicated website. Key Topics to Be Covered In This Training The role and responsibilities of a health and wellness coach An introduction to calories and energy in food Popular diets for health and longevity An introduction to the different food groups How to set SMART diet goals Learning Outcomes Of This Training Gain the skills and practical knowledge to become an expert health and wellness coach Learn how to put together a balanced diet plan based on your client's needs and goals Understand the science of successful weight loss and how to adjust a diet for weight loss Create the perfect strength training and cardio workout routines for you and your clients Know how to assess your clients' physical capacity, health and fitness levels Demonstrate knowledge of the different types of diets and their benefits Start your learning journey straight away with this Training and take a step toward a brighter future! Skills You Will Gain From This Training Coaching Meal-planning Goal-setting Leadership Why Prefer this Training? Opportunity to earn a certificate accredited by CPDQS after completing this Training Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Diet & Fitness Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the Training course: Health And Wellness Diploma Course Promo Introduction Introduction The Roles & Responsibilities Of A Health & Wellness Coach What does it mean to be healthy? Diet Fundamentals Diet Intro How Your Diet Affects Your Health How To Eat For Longevity Calories Explained Bodyweight & Health Calories & Bodyweight In A Healthy Diet Twinkie Diet Weight Loss & Health Determining Your Daily Calorie Intake Healthy Weight Ranges Quality Protein Choices Quality Carbohydrate Choices Quality Fat Choices How Much Of Each (Protein, Carbs, Fat)? What About The Remaining Calories Food Groups Explained Vegetables Explained Grains Explained Beans & Legumes Explained Fruits Explained Berries Explained Nuts & Seeds Explained Meat Explained Fish & Seafood Explained Different Diets Explained Different Diets Overview Gluten Free Explained Paleo Diet Explained Low Carb Explained Intermittent Fasting Explained Vegan Diet Explained Ketogenic Diet Explained Diet Coaching Client Assessment Introduction Client Interview How To Set SMART Diet Goals How To Create A Diet Plan For Clients Calculating BMI Weight Loss & Muscle Growth Coaching The Science Of Successful Weight Loss Determining Calorie Needs Adjusting A Diet For Weight Loss Breaking Through Fat Loss Plateaus Adjusting A Diet For Muscle Growth The Ideal Pre-Workout Meal The Ideal Post-Workout Meal Exercise Coaching: Cardio Cardio Intro The Different Types Of Cardio How To Design A Cardio Workout How To Monitor Your Heart Rate During A Workout Cardio vs Weigh Training - Which Is Better For Weight Loss Exercise Coaching: Resistance Training Weight Training Fundamentals The Science Behind Muscle Growth Weight Training vs Bodyweight Training How To Create A Beginner Workout Plan Progressive Overload Exercise Coaching: Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs. Dynamic Stretching Your Daily Stretching Routine Wellness & Mental Coaching Wellness Coaching Intro What Are Habits Why Habits Matter How To Build Effective Habits Habit Stacking For Better Results Choosing The Right Triggers Writing Down Your Sequence How The Sedentary Lifestyle Hurts The Brain Understanding & Reducing Stress The Right Mental Stimulation Sleeping For A Longer Life 6 Tips To Falls Asleep Faster The Best Type Of Exercise For The Brain Preventing Age Related Memory Loss Making Memory Age Proof Bonus: Coaching Tools Coaching Tools Intro The Grow Coaching Model Creating Your Ideal Coaching Persona How To Learn Active Listening Asking The Right Questions As A Coach How To Be More Empathetic Assessment Process Once you have completed all the modules in the Training, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Diet & Fitness Training. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Training Right for You? Anyone interested in learning more about this subject should take this Training. This Training will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this Diet & Fitness Training. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The Diet & Fitness Training program does not require any prior knowledge; everyone may participate! This Training is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Training allows you to study at your speed and grow a quality skillset. Career path On successful completion of the Training, you will gain all the fundamental skills required to work in health and fitness, with the opportunity to work in a broad range of professions, including: Fitness coaching Wellness coaching Physical training Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Diet & Fitness Training
Delivered Online On Demand4 hours
£12

Corporate Social Responsibility (CSR)

4.7(47)

By Academy for Health and Fitness

Buy Big. Save Big; Save: £400! Offer Ends Soon; Hurry Up!! Discover how an organisation can exhibit moral values to the public and attain social respectability by taking this insightful course. CSR is a business model that companies typically adopt to make themselves more socially accountable and relatable to external sources. With our help, you can gain a unique understanding of this process and become aware of how it can be applied to an appropriate business. This Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPD (with 120 CPD points) to make your skill development and career progression related to substantial and easier than ever! Corporations can be portrayed as having an adverse effect on national economics, workforce treatment, and environmental issues. In this tutorial, you will be taught how to promote CSR principles and avoid negative publicity that may be prevalent. You will learn about the costs of CSR activities and supporting social activism. Additionally, you will be shown how to perform internal audits and appraisals concerning your CSR practices and gather feedback from external interests. Make your organisation more responsible and investible by taking this training now. Key Topics to Be Covered in this Course Understanding Corporate Social Responsibility and its benefits Classifying stakeholders and reviewing their responsibilities Defining sustainability and supporting environmental causes Implementing CSR principles and marketing compliance Rating and maintaining standards concerning CSR activities With the finest and award-winning course, you can take your professional skills to a whole new phase! Don't waste time on ineffective learning; instead, study the course and benefit from an expertly designed, cost-effective training experience. Through the course, learn from industry experts and easily equip yourself with the practical knowledge and skills you need to succeed in your chosen career. You will fulfil your dreams and prepare for your ideal career by taking this intensive this course. This course offers students an in-depth learning experience that they can work through at their own pace to advance their careers. This same course will teach you everything you need to know to advance in your chosen field. You'll get a free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. On top of everything, you will get a certificate that includes 120 CPD points which will help make a mark for yourself in the competitive job market. This certificate will also help create an impression of self-reliance and dedication that will surely attract prospective employers to prioritise your job application. So, enrol in this course today and open doors to enchanting career opportunities ahead. Experts created the Corporate Social Responsibility (CSR) course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the Corporate Social Responsibility (CSR) course right now and you'll have immediate access to all of the Corporate Social Responsibility (CSR) course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Corporate Social Responsibility (CSR) Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the Corporate Social Responsibility (CSR) program in your own time, at your own pace Each of our students gets full tutor support on weekdays (Monday to Friday) *****Course Curriculum***** Here is the curriculum breakdown of this course: Module 1: Introduction to Corporate Social Responsibility What Is Corporate Social Responsibility? The Principles of CSR Benefits and Costs of CSR Two Sides of CSR Cost-Benefit Analysis CSR Costs for Corporations CSR Costs for Society CSR Benefits for Corporations CSR Benefits for Society Forms of CSR Module 2: Stakeholders & the Social Contract What Is a Stakeholder? Multiple Stakeholding The Classification of Stakeholders Corporate Stakeholder Responsibility Regulation and Its Implications Risk Reducing Module 3: A Sustainable Perspective Defining Sustainability Distributable Sustainability Summarising Sustainability Sustainability and Environment Module 4: Implementing CSR Strategic Planning Implementing CSR Throughout the Value Chain Ethics Code and Training Organisational Design Changing the Organization to include CSR Marketing Corporate Governance Social Activism Module 5: Performance Evaluation and Performance Reporting What is performance? Social Accounting Aspects of Performance The Balanced Scorecard The Environmental Audit The Measurement of Performance The Evaluation of Performance CSR Standards and Reporting Assessment Process We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Corporate Social Responsibility (CSR) Course Right for You? This course delivers a valuable introduction to the concepts of ethical responsibilities in a company and public relations perceptions. As such, it offers an excellent way to gain the knowledge to apply CSR procedures to a publicly visible organisation. Full-time and part-time learners are equally supported, and it can take just 20 to 30 hours to gain accreditation, with study periods being entirely customisable to your needs. Requirements knowledge; everyone may participate! This Corporate Social Responsibility (CSR) course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Corporate Social Responsibility (CSR) course allow you to study at your own speed and grow a quality skillset. Career path By completing the training contained in the Corporate Social Responsibility (CSR) course, you will gain extensive knowledge about strategies and methods for installing ethical practices into an organisation. This will give you a definitive advantage when applying for roles in human resources or public relations for high-profile businesses. Certificates CPD Accredited Certificate Digital certificate - £10 Certificate in Corporate Social Responsibility (CSR) at QLS Level 3 Hard copy certificate - £89 After successfully completing the Certificate in Corporate Social Responsibility (CSR) at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 89 GBP inside the UK 99 GBP (including postal fees) for international delivery CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Corporate Social Responsibility (CSR)
Delivered Online On Demand6 days
£12

Microsoft Office 2013 Lync Essentials - Complete Video Course

4.3(43)

By John Academy

Description: Lync 2013 is a communication tour. By taking this Microsoft Office 2013 Lync Essentials - Complete Video Course you will get the knowledge and skills to setup Lync 2013, use presence, IM and Contacts, make audio and video calls, and schedule, join and conduct Lync meetings. Here, you will learn how to sign into Lync 2013, or how to get oriented to the interface, you will also learn how to establish Lync options and how to add contacts and groups. At first, you need a Microsoft account before you can utilize Lync. After signing in you will get the Lync Interface. For the organizations that want a scalable solution, Microsoft recommends using a hardware load balancer to distribute the traffic among multiple Lync servers. This course will give you the option to build a strong communication system which will be very helpful for you or your organization. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microsoft Office 2013 Lync Essentials - Complete Video Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microsoft Office 2013 Lync Essentials - Complete Video Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Setup Lync 2013 Sign In and Get Oriented FREE 00:06:00 Establish Lync Options 00:07:00 Add Contacts and Groups 00:05:00 Presence, IM and Contacts Use Presence 00:06:00 Send and Receive IM's 00:10:00 Use Conversation History 00:04:00 Use the Contact Card 00:04:00 Make Audio and Video Calls Make an Audio Call 00:10:00 Make a Video Call 00:04:00 Schedule, Join and Conduct Lync Meetings Schedule a Meeting 00:09:00 Join a Meeting 00:05:00 Conduct a Meeting 00:14:00 Mock Exam Mock Exam- Microsoft Office 2013 Lync Essentials - Complete Video Course 00:20:00 Final Exam Final Exam- Microsoft Office 2013 Lync Essentials - Complete Video Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Microsoft Office 2013 Lync Essentials - Complete Video Course
Delivered Online On Demand2 hours 4 minutes
£11.99

Strategic Planning Certificate Course

4.3(43)

By John Academy

Description: To run an organization, having a sound strategy is of utmost importance. It is one of the most valuable intangible aspect behind the success of any company. With this course, you get to learn how to develop yourself to be a wonderful strategist. Strategic planning is about getting your team, department or organization where it needs to go. Starting from knowing where you are and moving to where you want to get to, our Strategic planning course takes you right through the strategic planning process with helpful tools, techniques and ideas for every stage to enhance your strategic thinking skills. Learning Outcomes: How to identify the values that support their company How to define the vision for their company How to write a mission statement that explains what the company's purpose is How to complete meaningful SWOT analyses Tools and techniques to create a strategic plan that directs the organization from the executive to the front line Ways to implement, evaluate, and review a strategic plan How related tools, such as the strategy map and balanced scorecard, can help them develop a strategic plan Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Strategic Planning Certificate Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Strategic Planning Certificate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Course Overview 00:15:00 Understanding Strategic Planning 00:15:00 Designing Our Vision 00:15:00 On a Mission 00:15:00 Performing a SWOT Analysis 00:15:00 Setting Goals 00:15:00 Assigning Roles, Responsibilities, and Accountabilities 00:30:00 The Full Picture 00:15:00 Gathering Support 00:15:00 Making the Change 00:15:00 How Does It Look? 00:15:00 Getting There 00:15:00 Mock Exam Mock Exam- Strategic Planning Certificate Course 00:20:00 Final Exam Final Exam- Strategic Planning Certificate Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Strategic Planning Certificate Course
Delivered Online On Demand3 hours 55 minutes
£11.99

Diploma in Cake Decorating

4.3(43)

By John Academy

Description: Cakes have always been a party favourite, be it birthdays or showers or weddings, a party without a cake is no celebration. If you want to focus on cakes for a living and wish to conquer the world with your artistic talents, this Diploma in Cake Decorating course is perfect for you. The course starts with the obvious, by teaching and giving you numerous tips regarding cake baking, cooling, assembling and so much more. Next you move onto frostings as you learn about basic ingredients, icing and obviously frosting. You also get plenty of recipes for some of the more popular icing that you can utilize in your business model as creatively as you want. Then you move onto different types of borders and decorations, learn how to make leaves and flowers, and also look into lettering. Finally you will learn about some basic special effect that can be incorporated in your cakes. This is a perfect recipe for cake lovers and getting this course immediately will only help you accelerate your journey towards become a professional cake decorator. Who is the course for? Individuals interested in learning the basics of cake baking and decorating Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Bakeries and pastry shops are ordinarily the most widely recognized sorts of careers for cake decorators. Catering companies and eateries may likewise procure cake decorators. Experience and talented cake decorators also have the alternative of opening their own particular organisations. For example, balanced experts may open their own particular bread shops and spend significant time in cake decorating. Cake decorators can maintain their own particular cake decorating businesses from their own homes too. Diploma in Cake Decorating The Cake 01:00:00 Frosting The Cake 01:00:00 Equipment 01:00:00 Borders & Decorations 01:00:00 Leaves And Flowers 01:00:00 Lettering 01:00:00 Special Effects 01:00:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Diploma in Cake Decorating 00:20:00 Final Exam Final Exam- Diploma in Cake Decorating 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Diploma in Cake Decorating
Delivered Online On Demand7 hours 40 minutes
£11.99