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Pilates for Back Pain, New Cross
By Ankor Pilates
Ankor Pilates offers small group Pilates classes in New Cross, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. Ankor Pilates sessions are at St James Church at the following times: Monday 5:30pm - Intermediate Monday 6:30pm - Basics Monday 7:35pm - Advanced Tuesday 6:30pm - Basics Wednesday 6:30pm - Intermediate Wednesday 7:35pm - Basics Thursday 6:30pm - Basics Saturday 9am - Basics Saturday 10am - Intermediate Saturday 11am - Basics You can book a free intro session on the website – https://ankorpilates.com/new-cross/st-james/ Or you can email us here: hello@ankorpilates.com Our full address: St James Parish Church St James New Cross London SE14 6AD https://g.co/kgs/1abPZbK 07897 962080
Pilates for Back Pain, East Dulwich
By Ankor Pilates
Ankor Pilates offers small group Pilates sessions in East Dulwich, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. You can try your first class for free, by visiting their website - https://ankorpilates.com/east-dulwich Or emailing hello@ankorpilates.com Ankor Pilates have classes in Dulwich Grove Church, East Dulwich Community Centre and Christ Church at the following times each week: Monday 6:30pm Tuesday 6pm Wednesday 7:35pm Thursday 7pm Friday 9:45am Saturday 10am Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. Our East Dulwich Locations: Dulwich Grove Church East Dulwich Grove East Dulwich London SE22 8RH 07897 962080 https://maps.app.goo.gl/YDQ5rzMpnrZtQgge6 East Dulwich Community Centre 46-50 Darrell Road East Dulwich London SE22 9NL 07897 962080 https://maps.app.goo.gl/3bQ5xNpQQUinQ94fA Christ Church 263 Barry Road East Dulwich London SE22 0JT 07897 962080 https://maps.app.goo.gl/VG3xzCruz1YBeR4h7
Business Finance Basics 1 Day Training in Aberdeen
By Mangates
Business Finance Basics 1 Day Training in Aberdeen
Barista Skills teaches the essential practical skills needed behind the espresso bar, such as how to set your grinder, make espresso, foam and texture milk for cappuccinos, and create latte art, as well as an exploration of health and safety issues, customer service protocols, and basic business practices. The Barista Skills Foundation course allows learners to gain an introductory understanding of the coffee itself and foundational skills required to set a grinder, make espressos, foam and texture milk and latte art techniques per SCA quality standards while implementing health and safety practices and customer service. Practical learning objectives and activities prepare the learner to conduct key foundational tasks of a barista. A written exam tests theoretical knowledge based on Foundation course learning objectives.
