7642 Awareness courses

Welcome to 'Harmonize Your Limbic Life,' a transformative 7-day FREE program designed to nurture your emotional well-being. Dive into daily practices encompassing mindfulness, creative expression, nature connection, and more. Join me on this journey to cultivate a balanced and resilient limbic system, empowering you to navigate life with emotional harmony. Embrace the joy of self-discovery. Sign up now and embark on a week of self-care and transformation.

Dive into the digital world safely with our Cyber Security course! In today's fast-paced world, staying safe online is more important than ever.

This Car Mechanic Mini Bundle delivers more than just a polished bonnet. It’s a solid introduction to essential vehicle maintenance paired with critical awareness of electrical safety, GDPR protocols and fire precautions. Whether it’s under the hood or around the workshop, the content keeps everything grounded in logic and safety. With modules on car and bike maintenance, this bundle bridges automotive understanding with workplace essentials. If you’ve got an interest in vehicles and a sharp eye for details, this course gives you the fuel to keep things running smoothly—on screen and on schedule. Learning Outcomes: Understand car maintenance systems, components, and routine inspection methods. Recognise essential checks for safe and efficient bike upkeep. Explore the basics of electrical systems and safety protocols. Gain awareness of fire hazards and safety measures in workplaces. Understand data protection responsibilities outlined in GDPR frameworks. Identify links between technical work and workplace health principles. Who is this Course For: Car and bike enthusiasts exploring maintenance responsibilities. Beginners looking to grasp auto care systems and procedures. Individuals working near mechanical or electrical setups daily. Learners needing fire awareness in technical or garage settings. Admins supporting auto teams and handling data responsibilities. Workshop staff wanting clarity on electrical and GDPR basics. Anyone looking to build understanding around vehicle care theory. New hires in vehicle centres needing structured safety orientation. Career Path: Motor Vehicle Assistant – £23,000/year Bike Technician Trainee – £20,000/year Workshop Support Assistant – £22,500/year Junior Auto Electrical Assistant – £24,000/year Fire Safety Monitor (Garage/Auto) – £25,000/year Data Entry Clerk (Automotive Sector) – £23,500/year

🌟 Unlock the Secrets of Human Behavior! 🌟 Ever wondered what makes people tick? Delve into the fascinating world of human psychology with our groundbreaking online course: 'The Enigma of Human Behavior: Unraveling the Psychology Behind Actions.'   🔍 Why Choose This Course? 🧠Comprehensive Exploration: Uncover the complexities of human behavior through a comprehensive exploration of psychological theories, case studies, and real-life examples. 🌈 Diverse Perspectives: Gain insights from a diverse range of psychological perspectives, from cognitive and behavioral to social and evolutionary psychology, providing a holistic understanding of human actions. 🔗 Practical Applications: Translate theoretical knowledge into practical skills. Learn how to apply psychological principles in everyday life, relationships, and professional settings for enhanced decision-making and interpersonal effectiveness. 🎓 Expert Guidance: Led by seasoned psychologists and experts in the field, our instructors bring a wealth of knowledge and practical experience to guide you on this enlightening journey. 💻 Flexible Learning: Access our course from the comfort of your home, at your own pace. Whether you're a student, a professional, or someone with a curious mind, our flexible online platform adapts to your schedule.   🎁 What You'll Gain: Insightful Perspectives: Grasp the underlying motivations behind human actions. Effective Communication Skills: Enhance your ability to understand and communicate with others. Decision-Making Mastery: Sharpen your decision-making skills by deciphering the psychology behind choices. Career Advancement: Apply psychological principles to excel in your professional life. Personal Growth: Uncover the keys to self-awareness and personal development.   🚀 Embark on a Journey of Discovery! Don't miss the opportunity to unravel the enigma of human behavior. Join our transformative online course and gain the knowledge and skills to navigate the intricate tapestry of the human mind. Enroll now and embark on a journey towards understanding the psychology behind actions! Course Curriculum Introduction: Goals & Fundamentals Intro - WHY This Course is SO Important To Your Life! 00:00 Goals & Fundamentals 00:00 Understanding HOW Feelings Work & How You Can USE This! 00:00 The Imprint Period_ - How You Were Created - How You Were Programmed 00:00 The Amazing Truth About Values & Beliefs 00:00 Do You Know The Difference Between Reality & Lies_ Are You Sure 00:00 Personal Illusions That Are Holding You Back - Break Free! 00:00 EGO - The Great Deceiver 00:00 The Inner-Critic How To WIN The INNER Battle 00:00 Understanding Self-Image & Your Multiple Minds 00:00 How To Defeat The PAST & The FUTURE 00:00 Emotional Reasoning & Logic Systems - How To WIN 00:00 Understanding & Meeting Your Needs - The Hidden Secrets 00:00 Understanding Motivation - The Ultimate Driving Force 00:00 Defeat This Major Block And Free Your Mind! 00:00 Discover _The Source & Solution To All Your Problems 00:00 Agenda & Lies - How They impact Your Life 00:00 Gambits - Games People Play 00:00 Break Free From The Problems of _Attachment_ & _The Sheep Mentality 00:00 The Dirty Secret Of Psychology_ & How To Free Yourself! 00:00 Tap Into The Power Of The Unconscious Mind 00:00 How To Control Your Own Mind - And WHY Almost Nobody Does! 00:00 Why FEAR Dominates Our Lives & How To Beat it! 00:00 Final Thoughts, Tips & Suggestions To Radically Improve Your Life 00:00

In today's modern world, understanding Infection Control is paramount, given the heightened awareness of public health concerns. This Learn about Infection Control course is essential as it equips individuals with the knowledge and skills to mitigate the spread of infectious diseases, a critical need in various sectors such as healthcare, hospitality, and public services. The curriculum covers a comprehensive range of topics, including the introduction to infections, the body's defence mechanisms, microbiology, bloodborne pathogens, and techniques for controlling and preventing infections through decontamination, disinfection, and sterilization. Moreover, emphasis is placed on hygiene practices crucial for infection prevention. By completing this Learn about Infection Control course, individuals not only contribute to public health but also enhance their career prospects, especially in the UK where job opportunities in infection control are burgeoning. With an average annual salary of £35,000, this field offers lucrative prospects. Advantages of this Infection Control course include a deep understanding of infection control protocols, improved safety measures, and the ability to implement effective strategies to safeguard public health. Enrol in this Infection Control course today to gain invaluable knowledge and expertise in the vital sector of Infection Control. Key Features: CPD Certified Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Infection Module 02: Body's Defence Mechanism Module 03: Microorganisms and Microbiology Module 04: Bloodborne Pathogens Module 05: Controlling Infection Module 06: Decontamination and Disinfection Module 07: Sterilisation Techniques Module 08: Hygiene to Prevent Infection Learning Outcomes: Identify types of infections and their transmission routes for prevention. Understand the body's natural defence mechanisms against infectious agents. Describe various types of microorganisms and their roles in infections. Implement strategies to control and prevent the spread of infections. Apply decontamination and disinfection techniques effectively in healthcare settings. Demonstrate knowledge of sterilisation methods and their importance in infection control. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Learn about Infection Control course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Learn about Infection Control. Moreover, this course is ideal for: Healthcare professionals seeking infection control knowledge enhancement. Individuals aspiring to work in healthcare or related fields. Students pursuing careers in nursing or medical professions. Employees in industries requiring infection prevention protocols. Anyone interested in maintaining hygienic practices and public health. Requirements There are no requirements needed to enrol into this Learn about Infection Control course. We welcome individuals from all backgrounds and levels of experience to enrol into this Learn about Infection Control course. Career path After finishing this Learn about Infection Control course you will have multiple job opportunities waiting for you. Some of the the following Job sectors of Learn about Infection Control are: Infection Control Nurse- £25K to 45K/year Clinical Microbiologist- £30K to 60K/year Public Health Inspector - £22K to 40K/year Laboratory Technician - £18K to 30K/year Healthcare Assistant - £17K to 25K/year Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Understanding the Psychology of Anxiety and Stress course delves into the intricate dynamics of psychological factors influencing modern-day stressors. In today's fast-paced world, where pressures abound, comprehending the nuances of Psychology, Anxiety, and Stress is imperative for maintaining mental well-being. This course provides invaluable insights into identifying stress triggers, implementing effective coping mechanisms, and fostering resilience. Acquiring such skills not only enhances personal life satisfaction but also bolsters professional performance. In the UK job market, where mental health awareness is on the rise, proficiency in anxiety and stress management is increasingly sought after. Individuals equipped with these competencies can secure diverse opportunities across sectors with competitive salaries, reflecting the heightened demand for mental health professionals. As the need for mental health support continues to surge, the sector is witnessing a steady growth, with job openings projected to increase by significant percentages in the coming years. Key Features: CPD Certified Psychology of Anxiety and Stress course Free Certificate Developed by Specialist Lifetime Access Course Curriculum of This Psychology of Anxiety and Stress course Module 01: Defining Stress Module 02: Risk Factors for Stress Module 03: Stress Management Strategies Module 04: Nutrition and Stress Module 05: The Role of Fitness and Exercise in Stress Management Module 06: Anxiety and Anxiety Disorders Module 07: Causes of Anxiety Disorders Module 08: Coping with Anxiety Module 09: Treatments for Anxiety Disorders Learning Outcomes: Understand stress definition, identifying its impact on mental well-being. Analyze risk factors influencing stress and implement preventive measures effectively. Explore practical stress management strategies for daily life application and resilience. Investigate the intricate link between nutrition choices and their effects on stress. Comprehend the pivotal role of fitness and exercise in stress alleviation. Gain insights into anxiety disorders, coping mechanisms, and various treatment approaches. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Understanding the Psychology of Anxiety and Stress course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Understanding the Psychology of Anxiety and Stress. Moreover, this course is ideal for: Individuals seeking to comprehend and manage personal stress and anxiety. Healthcare professionals aiming to enhance mental health knowledge. Educators and counselors interested in stress and anxiety intervention. HR professionals fostering a stress-resilient workplace culture. Students pursuing psychology or related fields for foundational insights. Requirements There are no requirements needed to enrol into this Understanding the Psychology of Anxiety and Stress course. We welcome individuals from all backgrounds and levels of experience to enrol into this Understanding the Psychology of Anxiety and Stress course. Career path After finishing this Understanding the Psychology of Anxiety course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Psychology of Anxiety and Stress are: Mental Health Support Worker - £18K to 25K/year Clinical Psychologist - £35K to 50K/year Counsellor - £22K to 40K/year Psychiatric Nurse - £24K to 40K/year Health and Wellness Coach - £20K to 35K/yr Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

About Course Ensure Electrical Safety and Compliance: A Comprehensive Portable Appliance Testing Course - PATMeeting Legal Obligations & Understanding PAT Fundamentals The Electricity at Work Regulations 1989 hold businesses accountable for maintaining the safety of all their electrical equipment. This means any device with the potential to cause harm must be kept in proper working order. Portable Appliance Testing (PAT) is a valuable tool for businesses to fulfill this crucial legal obligation. This process ensures the safety of employees, customers, and anyone who come into contact with their electrical equipment. This Portable Appliance Testing Course aims to offer learners with the skills necessary to carry out theoretical understanding of electrical equipment testing. The course covers the necessary standards, test kinds and test equipment, results, and results recording. Learning Outcomes Identify and classify portable electrical equipment, distinguishing between Class I and Class II appliances. Understand the legal requirements for workplaces using portable electrical equipment and perform risk assessments using the hierarchy of control. Recognize the potential risks associated with portable electrical equipment and specific work environments, and implement appropriate safety measures. Safely select, use, and inspect portable electrical equipment, including cables and plugs, by conducting pre-use checks, visual inspections, and combined visual Determine suitable inspection and test frequencies, understand emergency procedures, and ensure compliance with relevant statutory provisions for Portable Appliances PAT - Portable Appliance Testing course will teach you how to test technical appliances: how to assess risks and manage them while conducting inspections. The course will familiarize you with safety protocols, how they work, and which ones must be followed when utilizing portable appliances. Almost every office now has portable appliances. Portable Appliance Testing course (PAT) will illustrate conduct frequencies for maintenance to avoid the potential problems that can occur. Portable Appliance Testing (PAT) can be performed by anyone working in low-risk locations such as offices and shops to ensure that workplace and health procedures are followed. There is no prior training required, and you may begin immediately. The course will teach you the strategies and techniques for doing the many types of PAT examinations. Disclaimer: This course is not appropriate for employees who work in environments rated as greater than low risk. This includes schools, gymnasiums, and any industrial facility. While we provide accurate advice, the responsibility lies with the individual conducting appliance testing to apply these techniques safely and confidently. This course provides awareness level knowledge. In low risk environments, such as offices, it provides sufficient knowledge to allow the learner to conduct PAT Tests. However, in higher risk areas, one requires a greater level of knowledge and this course is not suitable. The Portable Appliance Testing Training Course intends to familiarize you with testing technical appliances. Also, it teaches you how to assess and minimize risks as well as conduct inspections. Overall, it elaborates on the safety procedures that must be followed when using portable appliances at work. What Will You Learn? Identify and classify portable electrical equipment, distinguishing between Class I and Class II appliances. Understand the legal requirements for workplaces using portable electrical equipment and perform risk assessments using the hierarchy of control. Recognize the potential risks associated with portable electrical equipment and specific work environments, and implement appropriate safety measures. Safely select, use, and inspect portable electrical equipment, including cables and plugs, by conducting pre-use checks, visual inspections, and combined visual Determine suitable inspection and test frequencies, understand emergency procedures, and ensure compliance with relevant statutory provisions for Portable Appliances Course Content Introduction to Portable Appliance Testing - PAT Introduction to Portable Appliance Testing - PAT Basic Definitions and Terms of the Electrical World Basic Definitions and Terms of the Electrical World The Inspections, Safety Checks and Competence The Inspections, Safety Checks and Competence The Testing procedure The Testing procedure Test Equipment Test Equipment The Standard Tests The Standard Tests Risk assessment Risk assessment A course by Xpert Learning RequirementsThere are no specific prerequisites for taking this course. A basic understanding of electrical concepts and familiarity with workplace safety regulations would be beneficial. Additionally, access to portable electrical equipment for hands-on practice during the course would enhance the learning experience. Portable Appliance Testing Training Course is designed to help you familiarise yourself with testing technical appliances, training you to know how to assess and minimise risks, carry out inspections and understand the safety procedures that need to be in place when using portable appliances at work. Audience Anyone interested in becoming trained in portable appliance testing Electricians, technicians, and maintenance staff Property owners, landlords, and business owners Facilities managers and office maintenance staff This course is not suitable for employees working in environments that are considered higher than low risk. This includes schools, gyms, and any industrial premises. Audience Anyone interested in becoming trained in portable appliance testing Electricians, technicians, and maintenance staff Property owners, landlords, and business owners Facilities managers and office maintenance staff This course is not suitable for employees working in environments that are considered higher than low risk. This includes schools, gyms, and any industrial premises.

Are you passionate about making a difference in mental health care? Do you want to become a leader in ensuring the rights and dignity of individuals are upheld? Our MCA (Mental Capacity Act) and DOLS (Deprivation of Liberty Safeguards)in Mental Health Care course is designed for professionals like you, who aspire to elevate their skills and knowledge in this crucial field. According to NHS Jobs a MCA advisor role can earn from £35,000 to £40,000 in a year depending on qualification, experience, location and other factors. Don't miss out on this opportunity to enhance your professional skills and make a significant impact in mental health care. Join our MCA & DOLS in Mental Health Care course today and become a champion for those in need. Key Features: CPD Certified MCA & DOLS of Mental Health Care course Free Certificate Developed by Specialist Lifetime Access Course Curriculum of MCA & DOLS of Mental Health Care: Module 01: Understanding the Mental Capacity Act Module 02: Evaluating Mental Capacity Module 03: Decision-Making in the Best Interest Module 04: Advocacy and Future Planning Module 05: Administering Care or Treatment for Individuals Lacking Capacity Module 06: Privacy and Documentation Practices Module 07: Government Bodies and Services Established by MCA Act 2005 Module 08: Intersection with Legislation, Policies, and Procedures Module 09: Safeguards Against Deprivation of Liberty Module 10: Authorised Deprivation Situations Module 11: Legal Foundations of Deprivation of Liberty Safeguards Module 12: The Mental Capacity Act (2005) and Safeguards During a Pandemic Module 13: Liberty Safeguards (LPS) Implementation Learning Outcomes: Understanding MCA Principles: Comprehend the foundational aspects of the Mental Capacity Act (MCA). Assessing Mental Capacity: Develop skills in systematically evaluating an individual's mental capacity. Best Interest Decision-Making: Apply ethical considerations in making decisions in the best interest. Advocacy and Planning: Demonstrate proficiency in advocating for individuals and facilitating future planning. Administering Care Legally: Execute lawful administration of care and treatment for individuals lacking capacity. Legal Safeguards Awareness: Acquire knowledge on legal safeguards and deprivation of liberty situations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This MCA & DOLS of Mental Health Care course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of MCA & DOLS of Mental Health Care. Moreover, this course is ideal for: Healthcare professionals in mental health care settings. Social workers dealing with vulnerable populations. Legal professionals specialising in mental health Care legislation. Administrators responsible for mental health care facilities. Individuals seeking comprehensive understanding of mental health Care legislation. Anoyone who wants to know more about MCA & DOLS of Mental Health Care. Requirements There are no requirements needed to enrol into this MCA & DOLS of Mental Health Carecourse. We welcome individuals from all backgrounds and levels of experience to enrol into this MCA & DOLS of Mental Health Care course. Career path After finishing this MCA & DOLS of Mental Health Care course you will have multiple job opportunities waiting for you. Some of the Job sectors of MCA & DOLS of Mental Health Care are: Mental Health Care Advocate Capacity Assessment Officer Mental Health Policy Analyst Deprivation of Liberty Safeguards Coordinator Mental Health Legislation Consultant Future Planning and Advocacy Specialist Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Join Me For This 8 Week Qigong and Breathwork Online Course HARNESSING THE POWER OF THE BREATH The way we breathe affects everything we do, everything we think and everything we feel. It affects our sleep, our digestion, our immune system, our energy levels, our emotions, our ability to think clearly and our relationships, to name but a few. In this course we will be combining my passions of Qigong and Breathwork to help bring us into balance so we can move though Autumn into winter full of peace and vitality. Why Qigong and Breathwork? Qigong is breathwork (Qi is Breath), it is an amazing way of opening and clearing the body, of making space for our healthy energy to flow. It allows us to stay relaxed and receptive without forcing or pushing. It is easy to learn and naturally attuned to your individual body and how it wants to expand, release and recharge. Breathwork is simply bringing our conscious attention to our breath and is one of the most powerful ways we have to change our state at any given moment. In the course i will introduce you to eight different breath techniques to help you to breathe better. Commit to just 10mins a day and you’ll be amazed at the results you can achieve. Everyone is welcome to join the course no matter your experience. When: 8th October 2024 – 5th December Tuesday Evenings 6-7pm and Thursday mornings 9-9.30am (via Zoom) Dates: Tuesdays 6-7pm: October 8th, 15th, 22nd November 5th, 12th, 19th, 26th, December 3rd. Thursdays 9-9.30am: October 10th, 17th, 24th, November 7th, 14th, 21st, 28th December 5th. Price: £110 (Concessions £80: Super concession £60) What is included: Eight live 60min evening zoom classes Eight live 30min morning meditation zoom classes Access to replays of all classes so you can catch up in your own time. Learn a Qigong routine for healthy lungs Learn how to clear the meridian pathways for increased vitality Learn 8 new powerful breath practices Access to private Whats App group to share experiences and ask questions Weekly supporting material for home practice : – A Weekly video with a guided 10min Breath Practice – PDF – explanations of each practice – Key acupuncture points for self massage What will I get out of the course? Reconnect with your breath Learn how to improve your respiration Learn to regulate your own nervous system Access deeper body awareness Less physical tension Reduced pain Improved mental clarity Strengthened immune system Improved sleep Improved digestion Less stress and anxiety, depression and panic attacks Deepening meditation practice More energy Just Breathe Just Be

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00